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Physical fitness programAbout the Club
I help women over the age of 40, who are pre-diabetic or experiencing hypertension, establish lifestyle habits that work for them and can help improve their quality of life.
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Reviews
Debra Collins
β 5
Source: Google
Geral Payne
β 5
The best work out and the most fun ever!π
Source: Google
Sarai Butler
β 5
Love her class! Its challenging but you can go at your own pace. She encourages you. But, is also sensitive and aware of any limitations or injuries that you have. Plus the group is all there for the same reason. To workout and improve their health. No pageantry, competitiveness or weird energy. She has created an inclusive space that makes me want to stay consistent.
Source: Google
Tasha Tolbert
β 5
The level of service is 10stars!! She has the magic touch that relieves stress, tight muscles and trauma from my body!!
She assist with creating an environment that is safe and trusting that allows you to be present in the massage session!! Stephanie is by far the best wellness trainer and massage therapist!!!
Source: Google
Christina Hammond
β 4
She was full of knowledge and kept the routine fun
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Terria Smith
β 5
The last 90 days with Book Shock have truly been amazing. I certainly looked forward to my weekly fitness sessions conducted in the comforts of my home twice a week, followed by detailed homework and heathy meal suggestions. She encouraged me without yelling and it made me want to do even more. Forever grateful for her working with me to accomplish my goals. I highly recommend Boom Shock if you are looking for private sessions.
Source: Google
alethea jones
β 5
Since the inception of Boom Shock Fitness & Wellness, I have been on Board !!! Stephanie's Knowledge, Expertise and Passion in this Arena ,bar none , is Top-Notch !!!
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Laquandee Moss
β 5
Working with Boom Shock Fitness on my weight loss journey has been amazing!!! From the Drop 10 Challenge to Virtual Fitness Camp... Boom Shock is so hands-on and passionate!!! Always has great tips and a wonderful spirit!!! 10 more lbs to my weight goal... keep up the good workπ€
Source: Google
Wendy Greene
β 5
Great training accountability and encouragement.
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Now Hiring
β 5
Boom Shock Fitness is the best celebrity trainer and virtual fitness trainer you can have in the world. She loves what she does. She is the best
Source: Google