Columbus Athletic Club

Midland, 6720 Flat Rock Ct Suite A, Midland, GA 31820 | ★ 5 (17 Review)

📞 +1 706-505-8521

Activity

Gym

About the Club

Columbus Athletic Club is a sports performance facility geared to further the development of athletes. C.A.C. also offers 1on1 and semi-private training along with our group training session for ages 11-18. Our facility is outfitted with updated & top of the line equipment for maximum performance. Visit our website or give us a call to book a session or find out more information about Columbus Athletic Club.

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 Columbus Athletic Club
 Columbus Athletic Club
 Columbus Athletic Club
 Columbus Athletic Club

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Reviews

Neely Dean

★ 5

I’ve been training with Coach Matt Bjornson at Columbus Athletic Club for over two months now, and the experience has been extremely positive. I was looking for a coach who would meet me where I am in my fitness journey—someone who could help me get stronger and healthier with a personalized approach.

Matt took the time to really listen to my goals and physical limitations. He created a plan tailored specifically to me, addressing my knee issues while still challenging me to grow stronger. He’s attentive to form, pushes you to give your best, and always offers encouragement when it’s needed.

The environment at CAC is equally impressive. It’s a welcoming, positive space where I’ve never once felt judged. Everyone I’ve encountered—staff and members alike—has been supportive and uplifting. I’m grateful to have found both a great coach and a great community here.

Source: Google

Haley Herring

★ 5

I’ve been working with Matt for the past couple of years, and I can confidently say that partnering with them has been one of the best decisions I’ve made for my health and well-being. From day one, he brought a perfect balance of professionalism, encouragement, and deep expertise that made me feel supported and challenged in all the right ways.

What sets Matt apart is his ability to truly listen and tailor every session to meet my evolving goals, whether it was building strength, improving endurance, or simply staying consistent. Even after moving states away, Matt continued to customize my programs to my needs.

More than just workouts, Matt brings a holistic approach to fitness—offering advice on recovery and mindset that has helped me build sustainable habits and a healthier lifestyle overall. His energy is always positive, motivating, and genuinely inspiring.

Thanks to Matt, I’m in the best shape I’ve ever been, and more importantly, I’ve developed a renewed confidence in what my body can do. If you’re looking for someone who’s knowledgeable, encouraging, and deeply committed to your success, I can’t recommend Matt Bjornson enough.

Source: Google

Carson Paris

★ 5

We love Columbus Athletic Club! My son trains here and loves it. Kyle listened to exactly what we needed when we first started and then put a plan together for my son. It has worked out perfectly. Matt & Coach Bjornson have also been great and are always there when we need them. All of the Coaches are highly dedicated and truly invested in the kids and it shows!

Source: Google

Tramayne Meier

★ 5

Training with Coach Matthew Bjornson has changed me mentally and physically. When I first started training with him, I was struggling with my form, my confidence, dealing with stubborn knee and back pain, and feeling stuck in my weight loss journey. From day one, he listened, understood where I was coming from, and created a plan that met me exactly where I was.His attention to detail with my form not only made me stronger but also helped me train pain-free for the first time in years when working out and helped me over my fear of falling while going down stairs. I started dropping weight/ building muscle, gaining confidence, and moving better than I ever have.The best part of this journey so far? He coached me all the way to my first power lifting competition — and I won first place in my weight class! Something I never imagined I would or could do. That I’d be on a platform lifting in front of a crowd, let alone taking first place in my weight class. Coach Matthew believed in me every step of the way, pushing me at times harder than I thought I could push myself, even when I didn’t believe in myself. If you are looking for someone who knows their stuff, truly cares about your health and wellbeing and will push you past your limits in the best way possible — Coach Matt is the one. I’m beyond grateful for his individualized programs, personal training, and never-ending support.

Source: Google

Veronique Contratto

★ 5

We love Columbus Athletic Club. Coach Bjornson coaches my kids. His energy, knowledge and patience make it a great experience for my kids. They are looking forward to go to every session. Off ice training is really important and coach Bjornson knows exactly what they need to work on.

Source: Google

Robert Contratto

★ 5

My kids train here with Coach Matt. The facility is excellent and Coach Matt is a great and knowledgeable trainer. He brings out the best in them using the perfect mix of motivation and patience. He designed their program for strength and conditioning to support their off-ice conditioning. Coach Matt is awesome at demonstrating the standard and then holding them to the standard. Highly recommend Coach Matt and this gym to gain every advantage you can in whatever sport you play. It is only getting more competitive out there so do the extra work.

Source: Google

Curtis Peeler

★ 5

My son has trained at this gym since it opened and has made significant athletic progress. The coaches are dedicated, compassionate, and consistently motivating their athletes. Highly recommended."

Source: Google

Janell McKenzie

★ 5

Working with Kyle Sprague I am stronger and back on the tennis court again. Coming out of rehab for degenerative disc issue, I was not sure I'd play tennis again. I have strengthened my core which is so important for anyone, playing any sport. Kyle customized my program and I'm stronger with my daily activities and am grateful to be playing competitive tennis again.

Source: Google

T Perky

★ 5

Excellent training facility! Very clean and well kept. Has all of the good stuff (equipment). Kyle, the owner, is extremely knowledgeable and a fantastic coach. Overall great place for people of all ages.

Source: Google

Ellen Lane

★ 5

Source: Google

Andrew Korytoski

★ 5

Columbus Athletic Club is everything that a training facility should be. Fantastic equipment, knowledgeable and supportive staff, and a perfect environment to better yourself physically. It doesn’t get better than CAC.

Source: Google

Richard Korytoski

★ 5

The Columbus Athletic Club is simply Awesome
The Facility is New very Clean and Spacious
The Equipment is State of the Art. It is what all College athletic gyms/training facilities use
Programs are specifically designed for you or a group
Atmosphere is Amazing. It is Upbeat Friendly Motivating and Fun!!

Source: Google

Nora Stairs

★ 5

Source: Google

Karen Stewart

★ 5

Awesome instructor who’s very knowledgeable and always ready to customize your workouts

Source: Google

Jackson Courville

★ 5

The best spot to work out for athletes of any age or anybody is general. By far the nicest facility in the are. Has 20 yards of turf and every piece of equipment you could possibly need. Everything is state of the art. All of the coaches are great and have plenty of experience. Best spot in Georgia!

Source: Google

Kurt Stieghan

★ 5

Coach Kyle built a workout routine and diet plan that allowed me to reach my goals. He checked in regularly and kept me motivated. His equipment is state of the art. Highly recommend!

Source: Google

Oliver Fisher

★ 5

The owner Kyle was my trainer when I lived in Columbus is he’s the most amazing guy I’ve ever worked with! His work ethic alone is enough to motivate ANYONE!!

Source: Google