★ 5

Great workout this am and great coaching! Very welcoming for drop-ins and accommodating for all levels of athlete! If you’re in the Dalton area, give them a visit!

Source: Google

★ 5

The community at CrossFit 1108 is incredibly supportive and motivating. It’s not just a place to work out; it’s a place to achieve goals together. The variety of workouts keeps things interesting and challenging, and the emphasis on proper form and technique sets this gym apart from others.

Source: Google

★ 5

Source: Google

★ 5

Great coaches and the best place to start fitness journey in Dalton GA

Source: Google

★ 5

We have had a great experience and love coming to our workouts!

Source: Google

★ 5

Very accommodating for anyone new to CrossFit.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

CrossFit 1108 is a great place to workout. The coaches are very knowledgeable and helpful, and the workouts are fun and challenging in a good way at whatever level your body is at.

Source: Google

★ 5

Everyone is so friendly and welcoming! Super excited to be a part of this gym!

Source: Google

★ 5

My grandson loves their youth CrossFit class on Sundays! He is learning so much about proper form to prevent injury and learning to pace himself during workouts.

Source: Google

★ 5

Source: Google

★ 5

Wow, what a awesome group of people and gym there is really nice. I recommend to anyone in the area to give this gym a try, you will not be disappointed.

Source: Google

★ 5

CrossFit 1108 is just what I needed for my fitness journey. From strength training, H.I.T, and cardio the gym provides a variety of ways to engage in exercise. The owner is very knowledgeable about a plethora fitness modalities and creates unique plans to match a client's individualized goals!

Source: Google

★ 5

I can’t speak highly enough for the trainers and owners at Crossfit 1108! The gym provides awesome leadership and push for your workouts. I highly recommend going to Crossfit 1108 if you are thinking about starting crossfit!

Source: Google

★ 5

From the moment I walked in, I was made to feel welcome! I love the people, coach and the programing. It's a wonderful place and I recommend it to newbies and long time CrossFit athletes.

Source: Google

★ 5

I love CrossFit 1108! Chris and Bridget do such an amazing job making it a close family type environment.

Source: Google

★ 5

CrossFit 1108 has been one of the best and easiest choices I’ve ever made for my health. Chris explains everything so well, and is there with you every step of the way to answer any questions. This has been by far the best experience I’ve ever had at a gym. The members make it such a great and encouraging atmosphere, making you feel part of a family that just wants to see you succeed in whatever health goals you set for yourself. It is perfect for any fitness level, so that is a BIG plus! 10/10

Source: Google

★ 5

Almost four years with the gym, and I won’t go anywhere else. This gym is for everyone. It is for someone who has never stepped into a gym or knows what a deadlift is. The coaches and community are welcoming and supportive. I have been to other gyms and other CrossFit places, but there is something special about CrossFit 1108 that you can only experience to believe.

Source: Google

★ 5

Can’t say enough good things about this place. Top notch coaches, group classes that have a personal training feel, every workout is customizable to your current abilities and fitness goals….The list just keeps going!

Source: Google

★ 5

This place has a wonderful atmosphere and keeps me wanting to come back for more!

Source: Google

★ 5

Besides a good cup of coffee, I can’t think of a better way to start the day than spending an hour with like minded, goal oriented, hard working, dedicated friends and coaches. Crossfit 1108 is my happy place.

Source: Google

★ 4

Absolutely no reason to be intimidated @ CrossFit 1108. Great comradery that puts you at ease with challenging workouts already prepared for every skill level. Your toughest decision will be just deciding to show up.

Source: Google

★ 5

CrossFit 1108 provides the best community of any gym I have ever been a part of. Not only do we get exceptional coaching, but the other members are so supportive of my goals and have become like a family. This is a gym that meets you where you are. You don't have to get fit before you join!

Source: Google

★ 5

Awesome gym! Is a great gym for all experience levels. When I
first started I could not do one single push up, now I am doing pull ups something I never though I would be able to do. My family and I LOVE this gym.

Source: Google

★ 5

I'm still getting the hang of things but, so far so good. They work with people of all fitness levels here and there are great cheerleaders (like Lauri) to push you as needed. Overall.....great place to work out without feeling intimidated.

Source: Google

★ 5

Absolutely amazing experience! I look forward to every time I get to go!!!!

Source: Google

★ 5

After nearly 5 years since starting at Crossfit 1108 I can honestly say that this place is wonderful. The coaches are knowledgeable and helpful. The other members feel like family and once you start you’ll love it. I haven’t even thought once about trying another gym since starting here. I highly recommend you come give it a try!

Source: Google

★ 5

Great gym and great people … clean, organized, well maintained, climate controlled, workouts with a purpose, convenient, and workouts scaled for every ability level including the serious CrossFit athlete or beginner.

Source: Google

★ 5

When I started here I was a terribly out of shape 54 year old man. I wasn't sure I could even do the workouts. I was a little intimidated walking in the first time. Elise, my trainer, has worked with me so that I am now just a kinda out of shape 55 year old man. I can see a big improvement in my body and my cardio. The best part is I look forward to going to class. I can't say that about other gyms Ive been to. Its not easy but I generally love going. The people in my class are awesome and encouraging. We don't have any steroid freaks or over the top screamers. Just a bunch of great folks working hard to get in shape.

Source: Google

★ 5

Moved to the area and had been looking for a gym that offered early morning classes. Saw a Facebook ad for a free week at CrossFit 1008 and decided to give it a try. Everyone was really welcoming, Elise is a great coach! After my free week, I decided to join. Well, I knew after the 2nd class I'd join but wanted them to sweat it a bit lol! Great group of people, great trainers, great monthly rates and fun classes, can't beat it.

Source: Google

★ 5

I was intimidated by the thought of crossfit before I joined. 1108 has a family feeling. Great gym.
- C-Money

Source: Google

★ 5

Great gym with a family feel. Workout times to fit every lifestyle! I finally found my gym for life!

Source: Google

★ 5

Love the gym, love the atmosphere, love the coaches. I came back to the gym after a few years and now go regularly 3 days a week at 6 am. No better way to wake up.

Another year in the books love my CrossFit family and coaches. The new facility is great. 1108 makes every workout different and as challenging as you want it to be.

Source: Google

★ 5

Everyone is supportive regardless of your experience with CrossFit. The coaches are awesome. Highly recommend!!

Source: Google

★ 5

CrossFit 1108 is a fantastic place to workout. The classes feel like family and the coaches support your health and fitness goals. I Would absolutely recommend everyone come in for a visit and work out with us 😁

Source: Google

★ 5

This place looks great! After reading the reviews, I think I'll take a closer look into purchasing a membership.

Source: Google

★ 5

Awesome gym and awesome people highly recommend CrossFit 1108. Everyone there seemed super friendly and knowledgeable.

Source: Google

★ 5

Great environment and great people. Coach Chris was great and super easy to work with. Gym was always clean and fully stocked, and had a nice arrangement of equipment.

Source: Google

★ 5

Great workout! Coach Chris was very helpful with everyone being in different skill levels.

Source: Google

★ 5

Source: Google

★ 5

This is the best gym! I love the people and the motivation I receive from everyone. I love the different activities we do together. This is a place once you come you stay. Family❤️

Source: Google

★ 5

CrossFit 1108 is awesome! My trainer Elise meets me where I’m at but also encourages me to push myself and set goals. Others in the classes I attend are friendly and welcoming. I started in mid July and have learned so much. I highly recommend this gem in our community.

Source: Google

★ 5

Great gym and great people!

Source: Google

★ 5

The coaches at this gym are fantastic and the classes are just the right size for optimal instruction. The members are very welcoming and it feels like family!

Source: Google

★ 5

I love working out here

Source: Google

★ 5

Started about 6 months ago . I have never been a fan of public gyms until I found 1108. The leadership and trainers lead you in the right direction and I’ve never felt more at home !

Source: Google

★ 5

Crossfit 1108 is a welcoming and friendly environment! I really appreciate that each coach takes time to explain the workout and the details of what exercises you’ll be doing before you start. If you are on the fence about giving Crossfit a try, come join us!

Source: Google

★ 5

Great place to workout and learn everything there is to know about CrossFit! Everyone is incredibly encouraging and friendly you’ll feel right at ease. No need to fear CrossFit in an environment like this!

Source: Google

★ 5

Best gym in Dalton!!!! We are family and encourage each other.

Source: Google

★ 5

Source: Google

★ 5

I love CrossFit 1108. I was scared in the beginning because I was out of shape but if you can't do the exercise Chris always has an alternative one for you to try. I feel that I am getting more fit and hope to continue on this journey.

Source: Google

★ 5

I appreciate the work outs. The intensity level is something I would never of done on my own. However they are just what I needed. Chris is an excellent instructor.

Source: Google

★ 5

I love CrossFit 1108! Great people and great workouts. Lots of different times and options to come to class (I go to the noon class on my lunch break which works out great). All different ages, shapes, and sizes so you never feel intimidated!

Source: Google

★ 5

I am definitely still a newbie at 1108, but I have loved becoming part of this community. Everyone has been so kind and welcoming!! Chris is super supportive and takes time to be sure everyone is safe. That is a HUGE plus for me because I have been afraid to try CrossFit for a long time because I have been concerned about injuring myself. But...under the watchful eye of Chris and the other coaches......I feel safe and that peace of mind has helped me make gains in a short period of time!!!! I’m super pumped to see what 1108 will help me accomplish physically!!!

Source: Google

★ 5

Okay y’all, I am a newbie with Crossfit. And I have been Crossfit 1108 for 2mths now. I have NEVER worked out with the “bar” in my life. I have been a runner for years and felt like that I needed to do something else to get stronger. I have joined other places and other gyms in the past. So I will have to say that I love this place and the people here. It’s like a family. Chris and Jared are great coaches and explains very well on forms prior, during, and even after the classes. And they will help you on what’s best for you on the weights. everybody is nice and very encouraging throughout the workout. I highly recommend this place. And a special thanks to my friend/neighbor who kept on talking to me about joining for months and I am glad that I finally did. It is the best decision so far. Oh and the price isn’t bad at all. So reach out to Chris and joined us. :)

Source: Google

★ 5

Source: Google

★ 5

This place has changed my life for the better. I love the people and the gym!

Source: Google

★ 5

I have been attending Crossfit 1108 for three years. This gym (box) is my happy place. The owner is very enthusiastic, knowledgeable, and kind. I highly recommend this place to anyone who is interest in Crossfit!

Source: Google

★ 5

Great place to go workout. Awesome people, you go at your own pace and get so much encouragement from everyone not just the coaches. Great advice and meal plans to help with your goals.

Source: Google

★ 5

Crossfit 1108, where to start when it comes to how much I love this place? It’s my sanity, my strength, my health, my mindset, my pleasure, and one of my favorite places to be. Not only is crossfit great therapy, it’s fantastic for your body. And to top it off, some of the best people work out and coach there. It’s not a gym, it’s a gym family. The people there are what make it amazing, welcoming, encouraging and judgment free. The workout is what makes it addictive. You will love the changes committing to this gym will cause. Love the coaches, love the gym family, love the workouts, love it. Crossfit 1108 is where it is at!!!

Source: Google

★ 5

Source: Google

★ 5

Love their one on one personal training!!! Enjoyed my classes!!!

Source: Google

★ 5

I always worked out on my own for years as well as ran consistently. I was skeptical about CrossFit at first but now look forward to days where i get to workout there. The accountability along with a variable workout routine is great for improving flexibility and dynamic cardio capacity. I’ve always lifted so the strength component was not new to me... but the focus on core and lower body strength was for sure something I needed to incorporate into my workouts. I feel better and my overall fitness level has improved. I’m in my late 40s and feel much younger.

Source: Google

★ 5

Source: Google

★ 5

Great family run gym, perfect for all fitness levels!

Source: Google

★ 5

I think this is a great place to workout and have fun while doing it. The staff is very knowledgeable and helps out with your routine and goals!

Source: Google

★ 5

Great staff with lots of experience in helping an individual to achieve personal goals or even just feel better about themselves. Exercise techniques that can push you and reward you. But if by chance there is a physical reason for not being able to perform the exercise, alternative techniques that work the same muscle groups are encouraged. Encouragement is a good word to use for these folks.

Source: Google

★ 5

Source: Google

★ 5

I love CrossFit 1108! Chis has been so helpful explaining exercises/movements that I am not familiar with. All of the members are very friendly and I feel great after every workout....trying something new can be intimidating and scary but I have never felt that at CrossFit 1108! If you have never tried CrossFit, I would like to encourage you to come check it out......and if you already do CrossFit I still encourage you to come out to CrossFit 1108! You will not find another environment like it in this area!

Source: Google

★ 5

I have to admit I was extremely skeptical going into this, because I am the least athletic person you could find. However, I have been SO impressed with this program and marvel at how much I actually DON'T HATE IT!

Chris and staff are great to work with, always available to offer help, tips, and alternatives. I'm so glad I took a chance on Crossfit and that CrossFit 1108 in particular is available to me.

Source: Google

★ 5

Source: Google

★ 5

A great place to workout. Fun and motivating atmosphere!

Source: Google

★ 5

Where do I begin? I have been a member of crossfit 1108 for over 2 years, and the combination of the workouts with the exceptional help from the amazing instructor (Chis) are top notch. I am constantly challenged to improve on technique, flexibility, strength, and mobility. I have only repeated a workout a couple of times, and it was the "named" workouts such as "fran". I love the unique personalites and different array of people: all ages, careers, styles, etc. We all push each other, praise each other, and help each other. This is a safe zone: no judgement zone : just simple people encouraging each other on their personal journey to their personal goals no matter what the goal is... you want somewhere to hangout?crossfit 1108. You want to get into shape no matter what shape you are in right now?: crossfit 1108. You want to have encouragers that are excited when you acheive a goal no matter how small or big you think it is? crossfit 1108. You need therapy?: crossfit 1108. I have always said that crossfit 1108 is my therapy. It is! During the last 2 years of being a member, I have cried, cussed, and laughed during workouts. Sometimes all 3. I have felt astonished at myself and how amazing our bodies really are, and then on the opposite side: I have felt defeated at times.. but I keep coming back. Maybe its insanity, but the simple truth is it makes me feel good... physically and mentally. I was not able to do a pushup(man style), pull up, and had no clue about weight( thats for men right?)... fast forward to now: I can do that plus more. My suggestion: 1. talk to Chris. 2. Come to class 3. If you like it: keep coming. If you don't: find what works for you.... this is about YOU! YOUR BODY! YOUR HEALTH! But I ,personally, would love to see you. P.S. if you do come: I'll be the one cussing the instructor, praying, and acting overdramatic over every workout. But I will be your biggest fan... I promise!

Source: Google

★ 5

I have been a member of 1108 for almost 2 years now. This isn’t just a gym, it is a family. Chris is an amazing coach who can scale workouts for any skill level. I have had six knee surgeries and I can do things now that I never thought I would be able to do again. My wife attends classes with me and has lost 45 lbs. over the past year. She loves it too. This is my box (gym) and my family’s box.

Source: Google