★ 5

Our son attends D1 (Milton) multiple times a week for the Developmental class (12-14 yr old) and enjoys it very much. The workouts are challenging and fun (mix of Whole, Upper & Lower body) and he looks forward to it everyday. They do a great job and care and challenge the athletes to get the most out of what they are doing. Highly recommend D1!

Source: Google

★ 1

Had the worst experience with my daughter at D1 Milton. She is new to working out and as her first class there the coach kept belittling her by telling her she needed to exercise more to keep up with the class. Despite trying her best the coach also kept saying it wasn’t good enough.. Needless to say this broke her spirit and she never wants to go back there. As a Pediatrician, I cannot recommend them for young girls to train and be healthy. Look elsewhere to protect your daughters from body shaming at D1.

Source: Google

★ 5

The best all-around group fitness program I have experienced. After years of CrossFit in multiple cities and states, I was looking for something with more intelligence and science behind it. D1 Adult is challenging, yet scalable. One attractive quality is that the programming thoughtfully addresses major muscle groups on different days. It feels like being in a major strength and conditioning athletic program, but tailored to adults with simple goals of maintaining an active, healthy lifestyle. The program allows lots of flexibility in terms of which days/times you come in and you can still cover all the major muscle groups in the week. One of the best parts for me is that they do not program in a bunch of high impact, high risk movements like CrossFit tends to do. D1 is safe, enjoyable, and smart. Highly recommend coach Marcus. All of the coaches have been great to work with. In terms of results, I have gained substantial strength, especially core strength, and muscle. I didn't have fat to lose, so I can't comment on that aspect. I also have not been having to miss lots of time to injury recovery like I was having to do at CrossFit. I also do not have to heavily modify the workout like I had to do at CrossFit because the D1 workout is well programmed to begin with. Finally, it's a very clean gym! I struggled at first to justify the price relative to some other options, but it is worth it to me to be healthier and stronger.

Source: Google

★ 5

I love this gym! Marcus and Laura are amazing coaches who have helped me discover a real love for heavy weightlifting. They’ve encouraged me to push past what I thought were my limits. The morning class is incredible, and the supportive atmosphere makes all the difference. Highly recommend to anyone looking to build strength and mobility!

Source: Google

★ 5

A Life-Changing Experience for My Boys!

My two sons (ages 8 and 7) have been attending D1 Training Milton in Alpharetta, and I can honestly say it has been life-changing for our family.

What makes this gym so special is how they turn exercise into fun. Instead of just “working out,” the coaches use games, challenges, and physical play that keep the kids excited and motivated. My boys look forward to every session—they don’t even realize how much they’re working out because they’re having such a great time!

As a mom, this program has been a blessing. After my husband passed away a few years ago, it’s been hard for me to keep up with the more physical play my boys love. My oldest son also developed tics around that time (eye movements, arm popping, mouth opening), and after consulting with a pediatric neurologist, I was advised to find a sports program where he could stay active in a fun way. Since joining D1 a year ago, his progress has been incredible—his tics have completely gone away, his mood has improved, and he’s happier, more confident, and more active than ever.

My younger son joined earlier this year (2025), and he has loved it from day one. He’s built strength, energy, and a love for sports that I know will stay with him.

We are so thankful for Mr. Marcus and all Coaches for their amazing environment they create for kids. D1 Milton has truly given my boys not only physical fitness, but also joy, confidence, and an outlet that has improved their overall well-being. I highly recommend this gym to any parent looking for a fun, supportive, and effective place for their kids to thrive!

Tania

Source: Google

★ 5

I highly recommend D1 Training. I have been going consistently for over a month and I can already see results. I like the structured, consistent, challenging and encouraging environment, which helps me be accountable. Don’t be intimidated about weigh lifting, if you are not familiar with the techniques, you will quickly learn and feel comfortable.

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★ 5

My daughter has been training at D1 for over a year. Coach Laura is knowledgeable, patient, and amazing! My daughter loves it and her skills are on point! Highly recommend!

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★ 5

Great place!

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★ 5

Our family has had a fantastic experience with the D1 Milton Speed and Agility program over the past three months. The coaches are knowledgeable, encouraging, and genuinely invested in helping the kids improve both on and off the field.

In just a short time, we’ve seen noticeable improvements in our kids’ speed, strength, agility, and overall confidence. They’ve looked forward to every session and always left feeling challenged and motivated. The environment is positive, supportive, and pushes them to be their best.

I would highly recommend D1 Milton to any family looking for a program that not only develops athletic ability but also builds discipline, resilience, and teamwork. We’re grateful for the experience and will gladly refer others to the program! Thank you D1 Milton

Source: Google

★ 5

You get the best of both worlds at this gym! Marcus is my wonderful trainer and his wife Laura is a certified nutritionist. Put this husband and wife team together and it spells success! I have lost weight and gained mobility and strength. I have loved this experience!

Source: Google

★ 5

My kid and I have been taking the guided gym classes at D1 for a few months now, and it’s been a really positive experience. The coaches do a great job of encouraging and pushing you just enough to improve, without ever being too intense or overwhelming. The workouts are structured, effective, and easy to follow no matter your fitness level.

What I also appreciate is the friendly atmosphere—everyone we’ve met there has been supportive and respectful. My child is part of the youth/teen program and has been enjoying it a lot. It’s been a great way for him to build strength, coordination, and confidence.

Source: Google

★ 5

D1 Milton is an outstanding gym, thanks to Marcus and Laura's dedication to creating a welcoming, high-energy environment. The equipment is top-notch, the staff is friendly and knowledgeable, and the atmosphere is motivating. Whether you're a beginner or a pro, you'll find support and community here. Highly recommend!

Source: Google

★ 5

I’ve been training at D1 Training Milton for the past six months, and it has been an amazing experience. The trainers and coaches are outstanding—they truly push you to reach your full potential. Thanks to their guidance, I’ve achieved milestones I never thought possible, like lifting close to 100 lbs. I highly recommend their membership to anyone looking to improve their fitness and overall health.

Source: Google

★ 5

Love D1 Milton. Their trainings are priceless.
I get both of my sons go for pitching lessons with Coach Marcus. He is incredibly dedicated and systematic in teaching, and we are extremely satisfied! Not a single minute is wasted during the lessons, and he thoroughly prepares my son to perform well in games. His coaching style is clear, effective, and easy to understand, making a noticeable difference in my son’s skills. An outstanding coach—highly recommended!

Source: Google

★ 5

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★ 5

I've been so impressed with the training my high school-aged daughter has received from Gerard over the last 6 months. She competes in both Springboard Diving and Track and we've seen incredible improvements in both sports as well as her overall athleticism. Recently, she made it to State in Diving and she's excited to start the new Track season. Gerard's coaching has made a noticeable difference and I would highly recommend D1 and Gerard to anyone looking to help their teen excel in any sport.

Source: Google

★ 1

I would give this place zero stars if I could. The owner, who I spoke with (i believe his name is mark) does not look like he takes anything serious. If you want the same results that you currently have in the gym, look no further! This is the gym for you. They put all of that great equipment they have to waste when they don't allow anyone to train in there that is an athlete looking for sorinex equipment. Bert Sorin would be disappointed in these people. They obviously are not trying to help people. They laughed me out of there for asking what the memberships look like to see if I could just train when classes are not going on. I was met with a response similar to, " We don't let anyone train here if they are not doing our classes." Good deal. You just guaranteed zero athletes are ever going to train here because the coaching in that place is useless. Sorinex equipment, jammer arms, barbells, the whole kit is in this place and their favorite piece of training equipment? A freaking bosu ball. These people are clowns!!! Don't waste your money!!

Source: Google

★ 5

Here’s the updated review:

“I love going to D1 training! The classes are great, l really love format of the classes and coach Marcus always corrects and pushes me to get better. Everyone is super friendly, and it feels like a family. Plus, the place is really clean. It’s been amazing for helping me get in shape and boosting my energy. I definitely recommend it!”

Source: Google

★ 5

Highly, highly recommend!! I am 46 years old have been working out at D1 for 5 months. I started with 1:1 sessions with Marcus and have now moved into the 6 am class. The workouts are challenging and I feel great!! I have lost 40 pounds in 5 months with a dedicated routine and dietary guidance from Laura.

Source: Google

★ 5

D1 Milton is the absolute best!! They have the perfect training and development programs for all ages and for all sports. Also, some of the keys to how amazing D1 is, are the atmosphere and culture the coaches and members have built. While pushing you to become the best version of yourself physically, the coaches, members, and culture are also extremely encouraging and inspiring and that drives you to being apart of a true team atmosphere!! This pushes you to pursue goals that you feel would almost be impossible without the team pushing you. After trying several years, without success, of working out on my own to maintain what I needed, I joined D1 because I needed the push and accountability, and I got a lot more. I got a true team atmosphere, an amazing culture, workouts that always push me to my limit, and all the support possible to achieve my goals. My kids also workout at D1 and absolutely love it!! I want to thank Coach Marcus, Coach Laura, Coach Josh, Coach Garrison, Coach KJ, and all the other Coaches at D1 for providing more than just a gym, but an upgrade in athletic performance and lifestyle.

Source: Google

★ 5

Very clean and professionally maintained facility. All of the coaches have top level playing experience in D1 and professional sports. More importantly they are professional and very serious about focused progression on agility, speed mechanics, fitness, strength and technique.

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★ 5

Marcus and his team have impacted the life of our middle school aged son in a remarkable way. His confidence is sky rocketing as he works on getting stronger and leaner and prepares for football season. The coaches at this D1 location are AWESOME!!

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★ 5

Simply the Best. All coaches are amazing, so professional, inspiring , motivating. My family love D1

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★ 5

I was looking to build muscle, get stronger, and feel better. The classes at D1 are exactly what I was looking for as they are engaging and cover strength, conditioning and core training. The staff is awesome and the other members are friendly and supportive. If you are looking for a place that will do the planning of workouts for you and help you meet individual goals, D1 is the place to go! I’ve had a great experience so far and look forward to continuing training with them.

Source: Google

★ 5

Awesome facility with great ownership and coaches…I highly recommend D1!

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★ 5

D1 is great! The instructors are fun and motivating and I get in a great workout every time!

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★ 5

It's a vibe!

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★ 5

Best gym ever! I struggled for so long and now I love working out! They have the best coaches!!

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★ 5

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★ 5

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★ 5

An amazing place that will help you get fit and more athletically capable.

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★ 5

D1 has definitely made my son Ryden bigger, faster and stronger over the past 4 months. He loves it, the wide variety of drills and exercises keeps him motivated and engaged.

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★ 5

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★ 5

I’ve had an amazing experience at D1 and highly recommend. Coach Laura is the best! I look forward to my training every week. Thanks, D1!

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★ 5

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★ 1

Horrible phone etiquette. Horrible in-person experience as well. Racist.

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★ 5

Laura, Marcus, and all the trainers have been exceptional motivators. They have also been patient and positive. The combination of stretching, core work, cardio, weights, and nutritional guidance have made a significant difference in just 3 weeks. My back pain is gone, I feel stronger, and I lost weight. I would highly recommend this program for anyone (from athletes to those of us who sit in chairs most of the day). 5 stars for D1!

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★ 5

D1 Training has been great for me. The coaches are knowledgeable, encouraging, and fun. The variety of exercises from day to day help keep you motivated and engaged.

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★ 5

Been attending D1 strength classes for a few months now and already see some strength gains. Coaches are very encouraging. Great place to workout!

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★ 5

I cannot explain how much I enjoy going to D1 Milton! The coaches understand what I am able to do and push me accordingly, while also modifying for a bad knee. I never walk away without sore muscles and I want to do better next time.

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★ 5

Great place to train. Great coaches!

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★ 5

Great staff! Excellent program for overall or individualized strength & agility. Highly recommend. Our son loves it!

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★ 5

I enjoy training here and I am getting stronger every session!!!

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★ 5

Our 12-year old twin boys look forward to their training sessions at D-1. They play multiple sports and I can see improvement in both their physical development, as well as their confidence. Great staff and trainers.

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★ 5

D1 does a great job of "all over" body workouts - my college softball playing daughter worked out there, as did my swimmer/cross country running son (HS). Now, my 13 year old baseball player is using it for winter workouts! Great pricing, great classes!

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★ 5

D1 has been great! The trainers, gym set up, flexibility of times, and workouts have all been better than I could've asked for. I'd highly recommend anyone looking for a great workout experience to give it a try.

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★ 5

My son has been training at D1 for 2 months. He is getting stronger everyday.. Wonderful place .. All trainers are amazing. Thank you :))

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★ 5

I can’t speak highly enough of D1 Milton. The entire organization, from owners Laura and Marcus to the two trainers my son has interacted with, Coaches Max and Josh, everything has been top notch. The coaches are paying attention to the individual child while keeping a firm handle on the dynamics of the class, and make excellent training recommendations accordingly.

The location is spotless and well designed, music is fun, the classes are stimulating, challenging and not at all repetitive. D1 is a well run business and a great service to the community!

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★ 5

Excellent!!!!

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★ 5

Growth in my sons agility has only been passed by the growth in his self confidence

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★ 5

I joined D1 Milton 3 months ago and absolutely love it! The facilities are amazing and super clean. The full team is really friendly, always smiling and trying to motivate you in every step. I've been training 1on1 with Dez from the start, he is amazing, built a solid plan and really pushes me to the limits. Highly recommended!

Source: Google

★ 5

D1 Milton - 5 stars all around! My daughter, Riley, does competitive cheerleading and wanted to incorporate some different training into her routine. We tried D1 Milton and love it. After our initial consultation, Riley was paired with Coach Kristen. Coach Kristen has a strong background in tumbling, so she was the perfect match. Riley looks forward to every session with Coach Kristen and has become a better athlete because of her. Riley’s gained several new, high-level stunting/tumbling skills in a short amount of time, which we attribute to her workouts with Coach Kristen. Highly recommend D1!!

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★ 5

Great gym, great people, very professional. It looks like being in a family! I love it!

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★ 5

My son loves D1 Trainning, He says that is Hard, Though, Strict and Worth it.

He would recommend it 💯 %

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★ 5

D1 Milton is awesome! I have two children that regularly go here and the staff and workouts are amazing! Highly recommend!!

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★ 5

D1 is a fantastic training facility. I use their Adult Small Group Training sessions and always get a great workout! The trainers make working out so fun and it’s always more enjoyable to suffer with others right beside you lol. I highly recommend this gym to people who are serious about getting back in shape or cleaning up form with lifting!

Source: Google

★ 5

I joined D1 two months ago and I worked with all coaches. They all are excellent. They give their time equally to all participants. They motivate me. I lost some inches and some pounds in two months. I was not used to do any kind of exercise so for me everything was new and hard to pick fast but each and every person with whom I do workout they also motivated me to come back next day. I feel happy when I go there and do workout there. Atmosphere is also very friendly.

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★ 5

This is the best gym and program I have ever done. The owners are top notch and the gym is always very clean. If you want to workout with other people who are there for the right reasons, this is the place.

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★ 5

Awesome staff and great workouts!

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★ 5

Great workout and fun environment. Top notch facilities and trainers keep the workouts challenging and varied!

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★ 5

Entrenamiento personalizado, atención muy amable, espacio limpio y adecuado para entrenar

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★ 5

My son has Loved his experience here and it’s felt like a real community! Definitely worth it and so grateful to the coaches!

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★ 5

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★ 5

My 7 year old goes in for agility training and loves his time at D1. The coaches are all great, and keep him working hard while having fun. I highly recommend it!

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★ 5

D-1 Milton training represents the best in youth and adult athletic training facilities. The Coaches /trainers are former collegiate and professional athletes that understand the meaning of hard work and excellence. The Coaching Staff bring a professional “athlete” approach to each session inspiring youth athletes to do there very best. My Sons’ speed, agility, balance and strength has improved significantly. I would like to thank the coaches at D-1 for there time and efforts helping my son develop into a best he can be. H-

Source: Google

★ 5

I have been working out at D1 for about three months now and I think I’m obsessed! I even find myself waking up before my alarm on mornings I’m signed up to workout. I was a D1 athlete in college and loved the shape I was in during that chapter of my life. I have been chasing a workout like that ever since. After years of trying multiple other gyms and every workout fad around, I finally found D1 and safe to say I’m not leaving anytime soon. I am also an avid and competitive horseback rider so I wanted a workout that aligned with my riding goals too. At D1, I have found myself getting stronger all over but most specifically am seeing strengthening in my core and in my cardio fitness, both of which are directly translating and making me a stronger rider. I love that each workout is different but the exercises are complimentary. I love the size of the small group workouts, it always feels like you receive individualized attention from the coaches. I love that I always leave with a good sweat and feeling like I worked hard for the last hour. I love the excited upbeat energy and wealth of knowledge that all of the coaches bring to the table. And I love the inclusive and supportive nature of my peers in my classes with me. I’m so excited to have found D1 and can’t wait to keep sweating!

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★ 5

So excited to join. Had a free session today, have some work travel then it’s on. I love the class format - I perform better that way. Coach was great, equipment clean, music motivating. After 3 years of not working out, they started me out with modifications and I was able to keep up. This is my new gym for life. I’ve been to several gyms in Alpharetta, only comparable place is Core57/Core Physique, but the price is better here.

Now that I’ve been going a bit, wanted to report Coach Des is awesome!

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★ 5

D1 simplemente ME ENCANTA! La dedicacion de cada couch es increible, te ayudan a trabajar tu cuerpo y alcanzar tus metas fisicas con cariño, dedicacion, ánimo y solidaridad. Logran crear un ambiente en donde se trabaja entre amigos y sin importar de que lugar del mundo vienes.
Los invito a que formen parte de esta familia fabulosa! .

Source: Google

★ 5

My children have been attending the Rookie classes for almost 6 months. They love the coaches and the classes! Attending is never a chore! As athletes, I have seen improvements in their sprint times, overall agility, and strength. D1 has given my kids tools and confidence that they can easily apply to their athletics and daily fitness. D1 has proven to that they provide engaging, safe, and challenging workouts. I highly recommend D1!

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★ 5

Great trainers and great programs

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★ 5

D1 has changed my life! After having my 3rd child in January, I was really struggling to get back in shape and lose the baby weight until I started D1. Using weights again has not only made me stronger, but it has helped me lose 25 pounds of body fat in 4 months! I’m back to playing tennis competitively and feel great! The adult classes offer a great support group of amazing people and we have fun while we sweat. Class sizes are small so you get great advice from knowledgeable trainers! Give it a try! You’ll love it too!

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★ 5

The Adult evening classes here are the best! All the coaches do an awesome job motivating and pushing us to do our best, Especially Coach Kristen. Since coming here, I definitely feel stronger and have gain a lot more confidence in the gym. This is a total judgment free zone & I love how even we motivate each-other during the workouts. If you are looking for a gym where you will gain results and gym knowledge I 100% RECOMMEND D1 Milton

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★ 5

9 months ago I started coming to this gym and it has completely changed my life. Before I came here I had to take pills to control my cholesterol but, now my cholesterol levels are back to normal. Coming here and taking their evening class is the truly the best part if my day.

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★ 5

I look forward to going to D1 daily! I love the coaches and the class style workouts. I’ve seen great results already!

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★ 5

Coach KB is the best coach ever!!!! She will make sure you have a great workout!!!!!!

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★ 5

The team is very helpful and professional.

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★ 5

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★ 5

This is the first time I've ever done class style workouts, and its the longest I've ever consistently gone to a gym. I do the adult workout classes in the morning 3x a week and they are challenging but I am having an excellent time and seeing results.

I also supervise my 14u baseball team in their team workouts twice a week and Coach Crystal does an amazing job working with the boys, helping them understand how to properly lift and exercise, and it is doing them a ton of good for their fitness and confidence.

Really happy with this gym. Everyone on staff is amazing and helpful, and the facilities are really nice and updated.

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★ 5

Third time there best kid, preteen, teen, & adult training location there is to my knowledge I took rookie class.

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★ 5

Couldn’t ask for a better gym experience! Great workouts with encouraging coaches.

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★ 5

Excelente 🤩 por fin encontré un lugar donde me siento to cómoda y me provoca ir todos los días

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★ 5

En lo personal es una de las mejores experiencias del momento ! Hablar de la calidad, sencillez y profesionalismo, decir bueno , es poco . Los coach son personas fantásticas y siempre están al tanto de cada uno de nosotros, ya que aunque somos un “grupo” recibimos atención meramente personalizada . Un 100 para D1

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★ 5

D1 Milton is the most Amazing Gym facility and workout regimen I’ve ever had in a really long time. All!!! The coaches and I do mean All!!! are so dedicated, friendly, professional, and knowledgeable about fitness that I couldn’t see myself working out at any other gym ever!

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★ 5

Group workouts for Development Age group are organized, start and end on time and high energy. Even though it is a group workout, the coach makes plenty of time to work with each athlete during the session.

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★ 5

Excellent place for speed & agility for middle school kids. Great introductory to basic weight lifting exercises. Clean. Experienced trainers. Fun.

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★ 5

Good

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★ 5

This place is amazing - excellent staff with word class equipment. Have been working 1x1 with Dez for the past couple of weeks. His programming is on point and he is great at keeping you motivated throughout the workout. Highly recommend both D1 & Dez!!

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★ 5

Being a mother bear I am very particular about activities for my teenagers but I have been thoroughly impressed by the D1 training facility at the Milton location. I love the staff everyone is super friendly and super informative and I see a difference in the knowledge my boys have about weightlifting. Each trainer is different and bring their own unique style to the class. They also Taylor the training to compliment the sport the boys play. I definitely recommend this facility for your group as well as personal training needs.

Source: Google

★ 5

D1 Has been a fantastic new addition to the Milton community! My 7 year old is in the rookie program and absolutely loves it! The trainers and staff are very nice and always helpful. The equipment and facility is state of the art and I would highly recommend D1 to anyone!

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★ 5

They Have great coaches and help you in all aspect of training wether it be with nutrition or fitness! Great facility. I work with Coach Dez and he is the best!

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★ 5

I don't even know where to start from...D1 is a game changer for me. It's been two weeks for me and I'm not going anywhere else. All the trainers are amazing, they guide you and push you every step of the way to make sure you achieve your goals.

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★ 5

LOVE this gym! My son was looking for a place to work on his agility, balance and strength and found it at D1. Classes work on so many skills for him all while having a great time. He originally thought he would go to a class once a week but now begs to go at least 2-3 times per week. Trainers are awesome and the owners are so welcoming.

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★ 5

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★ 5

Milton Moms and Dads with young athletes, are you struggling to keep up with them? Try a FREE Adult session with COACH DEZ @ D1 Milton!

DD

“When I lost all of my excuses I found all of my results”

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★ 5

Family atmosphere I’m not treated like just a paying customer they treat my brother and I like family love it here

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★ 5

All my sessions are intense and fun at the same time. I love it.

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★ 5

My 10 year old son and 12 year old daughter love the youth classes here. Excellent trainers, equipment, and fun spot. Highly recommend.

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★ 5

I highly recommend D1 Milton, this is a fantastic training facility. My son and I have been going for a month now and our trainer Des Howard is great, he takes an interest in making sure you push through no matter what fitness level and age you’re at. What's also great is that you can sign up for a free class to get a feel for how it might work for you. Just ask for Marcus or Laura the owners when you call to get things going.

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★ 5

D1 provides a friendly environment for all. The coaches welcome all while motivating each individual to achieve their goals.

Adult classes combine a great mix of Cardio and Core while targeting various muscle groups that vary daily. I’ve lost 10 lbs in 4 weeks and I’m stronger than I’ve been in 10 years.

They also have classes for all ages. My middle school daughters loved their developmental class where they learned the proper techniques to building strength.

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★ 5

Great place to exercise. Coaches are great and staff are very helpful.

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★ 5

Very fun

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★ 5

Marcus and Laura are absolutely knowledgeable, encouraging and supportive. The workouts are challenging, yet individualized to meet the unique needs of each client. The gym has a clean, beautiful vibe and the classes facilitate a fitness community.

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★ 5

Coach Dez rocks! Former D1 College Football Defensive player, Dez Howard, does a great job teaching kids the fundamentals of football while providing them the techniques to be a great athlete! Thanks Dez and D1!

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★ 5

D1 has been an amazing experience! The facility is extremely clean and all of trainers are great!! They help you identify your goals, nutrition and exercise, and then motivate while modifying where you need to. Not every body is the same nor individual goals and these guys do a great job of accommodating all! Would highly recommend to anyone at any level!

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★ 5

My son had his first session with the Devo Group and wants to go again...and he will. It's worth the investment.

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★ 5

Our family really enjoys this place!! It is conveniently located, super clean and plays the Best music!! We have two kids that attend and can see improvement in their overall fitness. Our kids actually look forward to working out! The coaches are amazing and do great with the kids! The owners are also super responsive to any and all questions!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great place to workout and even greater people who help you achieve your goals.

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★ 5

D1 is the best, this is Charlie btw

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★ 5

Crystal and coach dez is the best

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★ 5

The trainers really push me hard and above my limits

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★ 5

Outstanding training experience! The facility and training program is exactly what I have been looking for in a gym (especially as an aging athlete looking to stay competitive). The staff is phenomenal and Coach Dez has the energy, enthusiasm, and expertise that I look for in a trainer. It doesn’t matter if you’re an athlete or someone just looking to get fit, this is the place for you. I highly recommend D1 Training Milton!

Source: Google