Empower Muay Thai

Woodstock, 2097 Township Dr, Woodstock, GA 30189 | ★ 5 (18 Review)

📞 +1 770-940-2292

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Sports club

About the Club

Empower Muay Thai has returned to our private gym, a small, family-run space where traditional Muay Thai is taught with trauma-informed practices. Our intimate class sizes allow us to prioritize the goals of each student, providing one-on-one attention and a structured curriculum that develops real Muay Thai skills, something you won’t get in large franchise gyms. Whether you’re looking to build self-defense abilities, train like a fighter, or enjoy a focused, fun workout, our sessions are designed to help you grow with confidence, skill, and purpose.

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 Empower Muay Thai
 Empower Muay Thai
 Empower Muay Thai
 Empower Muay Thai

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Reviews

Hannah B

★ 5

I highly recommend this gym. The instructors do an amazing job of breaking down moves so you understand what you're doing with your hands, feet, and hips. They clearly care passionately about helping people learn, and offer a lot of classes to help shift workers who may otherwise struggle finding a place (like me). They currently offer a free week to try and see how you like it, and have a great pricing plan depending on what you're looking for.

Source: Google

Aroldo Silva

★ 5

Great place. Amazing instructors. Wonderful family environment where you can start or develop your martial arts skills. You have personal attention from the instructors and can train at any time between 10 AM and about 7 PM which is very convenient since most people have a tight schedule. There is no pressure at all you can visit the place train your first day and then decide if it is for you or not. They will not put pressure on you at all if you for some reason don’t want to go back or take your time to decide. If you bring your children to start learning a great martial art they will have a lot of fun and become better at life improving their personal growth. They provide all the gears and everything you need for training, all you need is YOU.

Source: Google

Anna Fiore

★ 5

I have never felt more welcomed at a gym than I did here. I’m a newbie woman in her 40s and I was greeted with grace, encouragement and enthusiasm. I’m excited to learn the ropes and put my body to work. The new location is huge and the classes are great timed. Mary Beth is the best! She made me feel like a part of the family from the very beginning.

Source: Google

Daniel Johns

★ 5

Source: Google

Aurora Johns

★ 5

Fantastic! Highly recommend

Source: Google

Tylan Mason

★ 5

Source: Google

Brandi Brock

★ 5

Empower Muay Thai is more than just a place to train — it’s a community. The coaches genuinely pour into their students, helping you grow not just physically but mentally too. They encourage you, support you, and truly care. And they are really passionate about what they do.

Since joining, I’ve built real confidence, improved my skills, and felt a strong sense of belonging. Everyone’s welcoming — just good people and great energy.

If you’re looking to learn Muay Thai in a safe, positive, and motivating environment, this is the place. Highly recommend!

Source: Google

Ahshging Sampson

★ 5

They stay true to the art, I did Muay Thai before and couldn’t find another gym that was as respectful and knowledgable to the art as they are. Professional and exceptional people! They are able to adjust to different learning styles.

Source: Google

Kamal Freeman

★ 5

Family friendly, beginner friendly, and they know their stuff. They focus on a combination of staying true to the art, what your goals are , and accessing your strengths and weaknesses. All around great instructors and people!

Source: Google

Gus Adolfo

★ 5

Empower Muay Thai is an exceptional gym with knowledgeable instructors dedicated to everyone's success, comfort, and enjoyment of their training. Since joining, I've gotten in the best shape, stayed consistent, learned about Muay Thai, and improved my skillset!

Source: Google

Donald Henry

★ 5

Great people! Awesome instruction!

Source: Google

José Romero

★ 5

It’s a great gym to training . Lessons are very technical, that’s great if you are looking to improve your fighting skills. I felt welcome since the first class. Definitely I recommend it.

Source: Google

Austin Reaid

★ 5

I have done multiple forms of martial arts: Jiu Jitsu, Taekwondo, Kickboxing, and boxing and none of it feels as real as Muay Thai. On top of that… the teachings at Empower Muay Thai feel more progressive than your typical MMA gym. It’s more than a check to them, it’s a lifestyle.

Source: Google

Adam Meyer

★ 5

Absolutey love this school. I started off with my youngest child. He has a hard time focusing, but every instructor got down on his level and helped him learn the concepts without getting frustrated or judging him. Its the first sport he has really loved as a result.

I then brought my other children, who are active in other sports, and they too love it. They use it to supplement their other trainings. Its been great for their stamina, as well as learning self defense.

I too have started training, and having boxed for 4 years, they have dramatically improved my form and striking power.

I tell any and everyone about how great this school is.

Source: Google

Joanne Pollak

★ 5

Absolutely love this place! Love the instructors Eric Hofstein and Mary Beth Haile!!! My kid is having an awesome time learning Muay Thai. He is really enjoying not only learning the techniques but also the way that it is taught due to the awesome atmosphere they have and the great team they have. The instructors are very knowledgeable and it is a real pleasure to see how my kid is coming into his own and feeling more confident. I highly recommend Empower Muay Thai at Rise Up BJJ

Source: Google

Raul Centeno

★ 5

Eric Hofstein and Mary Beth Haile are some of the kindest people youll ever work with. They have very good knowledge of whatever inquiries you have, and will leave you TIRED. The one on one sessions are very beneficial for improvement and will help you gain knowledge as a fighter. Empower muay thai is definitely a game changer and you can't just rely on my testimony you have to live it.

Source: Google

Nate T

★ 5

My wife and I absolutely LOVE training here!
The perfect environment to get started in MMA.
Any and all levels will feel welcomed and see rapid growth. It’s so much fun! Super clean gym, professional, and positive coaching.
Coach Eric and Marybeth are the cream of the crop.
Everyone on the team is there to help you rise to the top.

Source: Google

Duncan Hult

★ 5

Empower Muay Thai is great and was exactly what I was looking for! The coaches are very knowledgeable and take time to help each student individually and work to their strengths. Always have a great training session when I come in.

Source: Google