★ 5

I wasn’t sure if this was the right fit for me at first, but I’m glad I decided to try the Old Alabama location. As someone new to strength training, I wasn’t sure what to expect, but Geoff and Emily have been outstanding instructors. I take Geoff’s classes daily—his energy and encouragement keep me motivated every time. Emily has also been incredibly helpful during moments when I needed extra guidance and support. Together, they create a welcoming and supportive environment. They are mindful of my limits and provide modifications as needed, while gently pushing me where I can improve. They’re incredibly supportive and attentive to my form, making me feel comfortable as a beginner. I still have a long way to go, but I’m off to a strong start. Highly recommend this studio.

Source: Google

★ 5

I have over 2000 F45 classes done in multiple locations, different cities and countries. I visited today this locations and I have to say: The Best of all! Very welcoming, spacious, awesome trainers and given the opportunity I would give a 10+ stars! Thank you everyone for a awesome experience!

Source: Google

★ 2

I did a free trial class and then I bought a trial pack. I could have bought a two week trial at the Alpharetta location, but I went with Old Alabama’s 7 day trial, because it was closer.The classes were great and I enjoyed the instructors. I was traveling most of the Summer after my trial ended, but when I got back into town I had some messages from F45 Alabama. The most recent being one this week asking me if I wanted to come back and get signed up for another class. I called her back and told her I had been traveling, but wanted to call and discuss membership options. She said she would get me signed up for another class to try and that I could join one of the memberships she explained when I came in for the class. So, I arrived at the 5:30 class she signed me up for only to be told at the door that I had already done a free class and I am supposed to pay $35 as a drop in rate. She said they were going to let me workout this one time, but really I should have paid for it and I need to join after my class. Well, of course I would have paid if I had been told that on the phone which I explained to this person. I told her I was called and offered another class (I even have the voicemail). She said, “Oh, that’s just automated.” Not true as it was a real person that I called back and spoke with…then she said, “It was a misunderstanding”. The only misunderstanding was on their end as I was offered and signed up for a class. Anyways, at this point I felt uncomfortable and I walked out. I drove to D1 training which I have been a happy member of for four years and took my usual class there instead. I really wanted to switch to F45 Alabama after my current year (that I have paid in full) expires in September, because it’s closer to me and I enjoyed the classes, but not after how this was handled.

Source: Google

★ 5

Source: Google

★ 5

I have been a member of many workout studios over the years (Orange Theory, Spin Studios, Lifetime Fitness, etc.). When I was asked to attend F45 I thought it would be the same as the rest. I was surprised to see a different way of arranging the workouts with monitors helping to keep track of the stations and moves. I liked that some days were focused on strength, others on cardio and others as hybrids. I highly recommend doing trying out F45. This studio has great friendly staff and encouraging coaches. I’m hooked.

Source: Google

★ 5

It is a great gym with amazing workout and a variety of exercise routines that motivate me to do more. It helps me mentally as well as physically . My fitness journey rose to another level when F45 opened the last week of February. The coaches are supportive and the whole environment is friendly.

Indeed i enjoy the challenges it presents every day. No matter how tough it is, it makes me stronger and healthier.
So far so good its been more than a year am doing my work out at F45 no regret health is the best investment almost everyday am at the gym feeling much better and looking younger at my age ;
Due to my hypothyroidism i suffered from Insomnia; i sleep much better after my session at F45;
Attached is a picture last february 20 i hit 200 session now am almost 300 session,

Best Gym ever : Highly recommended;

Source: Google

★ 5

Source: Google

★ 5

Going on almost six months and can’t say enough good things about F45 Old Alabama - it’s become an essential part of my morning routine. The early morning options really help you start your day off right. The workouts are challenging but you can adjust to your specific needs and they change every single day so it’s never boring. The coaches are 10/10 - so much love for this special place!

Source: Google

★ 5

This gym and its members are like my second family now! The trainers are incredible. Always helping out with proper form. There is a great mix of strength, hybrid and cardio class options. Just love it here! Fantastic community.

Source: Google

★ 5

I cannot say enough about F45. The staff is amazing, especially ERIN. The workouts are great and the people are just phenomenal. This place keeps me motivated.

Source: Google

★ 5

Great Gym/Studio that keeps attracting more and more people because it is that good! Everybody is super friendly and anyone who walks in there is treated as a member of the F45 family. The workouts are AMAZING and I love the fact that every day is different from the other. The coaches are so good, professional, and friendly, they know everyone by their names and push every person to the limit most suitable to him/her. Bottom line, if you haven't figured it out yet, I love this place! See you tomorrow

Source: Google

★ 5

The best workout i’ve ever done!! Been going for over a year and have seen amazing results. I’ve never felt this good in my body. I just hit 300 classes last week!! Geoff, Nikki, Jason, Bill, and Kassie are the best coaches and Erin is an amazing Studio Manager. They are stuck with me cause I am never leaving!!! They celebrate their members so well and are very accommodating with injuries, beginner modifications, and all that jazz.

Source: Google

★ 5

Great coaches, great staff and great workouts!

Source: Google

★ 5

Great gym. Workouts are constantly changing to challenge you. Love the mix of cardio and weights. Great coaches who motivate and encourage you.

Source: Google

★ 5

I love F45! I’ve been a member for a year now and it’s the first thing in a looonngg time that gets me excited to go workout every week. Even though I only come 2 to 3 times a week, the coaches know my name and always make me feel welcome. I highly recommend F45 no matter where you are in your fitness journey!

Source: Google

★ 5

The staff and coaches here are so friendly and welcoming. They genuinely care about every person who comes in and meeting you where you are. After about a year here, I am gaining a ton of strength and look forward to classes!

Source: Google

★ 5

I can not recommend F45 Old Alabama workout studio enough. With dedicated and supportive staff, the coaches take the time to understand individual fitness goals and provide encouragement throughout the process. I have found that the combination of strength, cardio, and hybrid workouts at F45 have been instrumental in helping me achieve my personal fitness goals. After being a member for a year, I have seen incredible results and am now in the best shape of my life. I encourage others to experience a session at F45 Old Alabama for themselves - it is truly worthwhile and a decision you will not regret!

Source: Google

★ 5

The greatest place on earth. F45 Old Alabama!! 💪🏽

Source: Google

★ 5

F45 Old Alabama is the best! Great workout that holds me accountable and keeps me coming back. The coaches and staff are a lot of fun and the best at what they do! Thanks F45!

Source: Google

★ 5

EDIT:

A year later and I still LOVE this place! Almost all the trainers have been here since the studio opened and have built a great relationship with their community. Over the year I’ve lost and kept off a great amount of weight but better than that, it’s a great program that requires no thinking and is done before you know it.

I love the studio! The instructors are great, the classes have a great variety and I always feel super welcomed every time I walk in the door. They just got their official sign put up, and it looks amazing!

Source: Google

★ 5

The class is very teachable about what workout to learn from but can’t complain about it. It’s tough but great be in class like this.

Source: Google

★ 5

The best gym I’ve ever been a part of! What an extremely motivating community! Erin is a wonderful manager! Always looking out for her members. Coach Jay, Geoff, Nikki and Bill are all motivating and pay attention to form and technique! I always feel like I’m in great hands! Worth every penny!

Source: Google

★ 5

Great workouts! The trainers are knowledgeable and helpful and so kind!
I know I am getting a good workout each time and I love the variety of all the classes!

Source: Google

★ 5

F45 Old Alabama is the absolute best location! If you’re wanting a great workout then this is the place to go. Not to mention the staff here is amazing! They really care about the members and are always willing to help with any aspect of your fitness journey. This is the best shape I’ve ever been in! I can honestly say it’s all because of F45 Old Alabama team!!

Source: Google

★ 5

Great class. Trainers are high energy and bring great technical knowledge. We dropped in from out of town. Highly recommend Old Alabama F45.

Source: Google

★ 5

Source: Google

★ 5

Nice place Great staff, very motivating!

It’s a new gym, it is very clean and the classes are built for all fitness levels.

Source: Google

★ 5

LOVE this gym. The classes are always challenging and the coaches are the best. I love the team environment. I continue to increase my weights and stamina.

Source: Google

★ 5

Absolutely LOVE F45 and so glad I joined this incredible group! I truly enjoy the folks I work out with and the coaches are wonderful and super helpful! The classes go by super quick and are a lot of fun. You work hard in 45 minutes, and really see results in a short time. if you are looking for a great fitness group you gotta try F45 Old Alabama in Alpharetta. You will be happy you did! :)

Source: Google

★ 5

F45 is the BEST 🤩

Source: Google

★ 5

F45 is the BEST! If you're looking for a great workout EVERY time, with knowledgeable coaches who encourage you to reach your goals, a clean and friendly environment with clients of ALL ages, AND tons of class options, check out F45 Old Alabama. You won't regret it!!

Source: Google

★ 5

Love this gym! It holds true to its name. The exercises are functional and the coaches are great. The are very motivating yet also willing to provide modifications when needed

Source: Google

★ 5

The instructors are highly motivating and encouraging! Joined a month ago and really enjoy that everyday is a new workout! Highly recommend joining F45!

Source: Google

★ 5

Love F45. In and out in 45 minutes with warm and cool down included. The coaches are wonderful and really push you to work hard. I started here 5 months postpartum and they helped me reach my health goals within just a few months!

Source: Google

★ 5

Amazing place! I can’t say enough about the awesome coaches and staff.Variety of workouts and modifications available!

Source: Google

★ 5

Great instructors and a wide variety of workouts, couldn't ask for more!

Source: Google

★ 5

F45 Old Alabama is a game changer. My wife and I were struggling to get in a routine with at-home fitness, and this was/is exactly what we needed. It's an incredible workout that has you both exhausted by class end and also surprised that 45 min came and went so quickly due to the circuit style workout that keeps you engaged the entire time. Instructors are top notch who guide and encourage you the whole way through. Additionally, each day provides great variety keeping you coming back regularly for more work. Thanks, F45!

Source: Google

★ 5

i love working out at this studio. there's a big variety of workouts and exercises so every day is different than the one before. the instructors have high energy and are very motivating. even when there are a lot of people in the class, the instructors still look at everyone and correct form when necessary. i feel supported by the staff and leave every work out sweaty and happy!

Source: Google