Fitness Life

Cairo, 1022 1st Ave NE, Cairo, GA 39828 | β˜… 4.8 (107 Review)

πŸ“ž +1 229-234-3114

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Fitness center Women's personal trainer

About the Club

We are Cairo's premier 24/7/365 fitness facility. Fitness Life is well equipped for experienced lifters and sections for those just getting started. If you have the desire we have the equipment and some expert advice to help you get results.
Take care of yourself so you can take care of your community.
Strong starts here.

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 Fitness Life
 Fitness Life
 Fitness Life
 Fitness Life

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Reviews

Dustin Benton

β˜… 5

This place has been life changing for me it is a great place to go no matter what stage of fitness your in beginner advanced etc.. It is affordable well maintained and overall just a pleasant and wonderful atmosphere. The staff are super friendly and knowledgeable as are the members themselves I have never had a bad experience. Pat is awesome he will take the time to help you and get you excited about getting healthy love this place I am a member for life now

Source: Google

Kam Pace

β˜… 4

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Preston Davis

β˜… 5

This gym 100% has that small town gym vibe that if you have that itch for it will scratch it. Great Staff good equipment and the atmosphere that everyone here is working to be the best version of themselves. 100% worth every penny

Source: Google

Joselyn Gomez Santiz

β˜… 5

Very nice people there, good equipment, clean building just an excellent place to start your fitness at.

Source: Google

Down South

β˜… 5

I recently joined this gym about a month ago. I have thoroughly enjoyed my time. They have a ton of equipment, anything from cable machines, to free weights, really anything you could think of. The staff there is great, and the cleanliness is top notch. I would recommend this gym to anyone in this area looking for a home gym to join!

Dusty

Source: Google

Christian Maige

β˜… 5

This is a Great gym with great management!! Best you can find around here. Has everything you need to get a quality lift and start your fitness journey!

Source: Google

Drew H

β˜… 5

Awesome space and environment.
Solid equipment for everyone regardless of experience level.
Great staff and ownership.
Highly recommended for anyone near Cairo, Ga!

Source: Google

Lex Moore

β˜… 5

Just turned 70 a few weeks back and thanks to Fitness Life gym. Clean, good crowd, great management.

Source: Google

Charles Davis

β˜… 5

Great gym. Been lifting weights for over 40 years. Clean, great staff. Lots of free weights and machines.
Knowledgeable staff. 24/7!

Source: Google

donnie lane

β˜… 5

Joined with my son and brother, great atmosphere, clean, plenty of machine weights and free weights to work out with.

Source: Google

Shaye Roland

β˜… 5

I've really enjoyed my time here. Gavin and especially Pat have worked with my daughter and I to show us a great workout experience. I haven't been to the gym in years and to be honest I was kinda lost about what I should be doing. They really showed us how to workout in a way that worked every part of the body and have been so patient with me. I highly recommend going if your unsure about going to the gym. They really work with you to get the correct workout experience! Just do it and go...you won't be disappointed!

Source: Google

David Peterson

β˜… 5

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angie harrell

β˜… 5

Great gym. Safe location for us early morning people.

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Kayla Starling

β˜… 5

Great place to get your daily workout in. It’s always clean, friendly staff, and great classes offered.

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Jackson Pope

β˜… 5

Great service, the guys here are super nice and willing to help. Plus the gym equipment itself is in great condition and has everything you need.

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christopher johnson

β˜… 5

I've been using this facility for a few years now and I love it. Great place and great people.

Source: Google

The names Michael

β˜… 5

Came here working out ever since the first time in 2017 and still today. Really nice and clean gym. I go in and do my exercise daily πŸ’ͺ🏽. Really nice people in there especially Mr pat will ask or show you what you want to exercise on for your body.

Source: Google

Gregory Reese

β˜… 5

Great equipment, great service, clean environment

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Ashley Serrano

β˜… 5

Great gym and great atmosphere! Pat is a great owner and takes good care of his gym. It’s clean and there’s regular upgrades in equipment and machinery. He has great staff that are super friendly and helpful too!

Source: Google

Luis Santiz

β˜… 5

I’ve been to all gyms in Cairo and this place is the only place that constantly changes up their machines and equipments. Always see an employee cleaning the machines and vacuuming the grounds. Even though I haven’t done them myself they do seem to have some interesting classes and challenges with rewards going on at the gym. Always have their bathrooms stocked and clean, fridge and their protein selections stocked up. Both early morning and late at night, always my first chose to go.

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Johnnie Clark

β˜… 4

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Joshua Johnson

β˜… 5

Been coming here around 5 yrs and couldn't ask for a better place to go work out. Ownership is top notch nothing stays out of order long and always gym member interaction.

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Mason Sanchez

β˜… 5

Great equipment and great customer service very affordable membership fee as well overall a great experience

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Alex Gomez

β˜… 5

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Faith β€œOlivia/Livi” Mcintyre

β˜… 5

5-Star Gym Experience!

I’ve been to many gyms, but this one truly stands out! From the moment you walk in, you’re greeted by a friendly and supportive staff who make you feel welcome and motivated. The gym is always spotless, with top-tier cleanliness and well-maintained equipment, creating a comfortable and hygienic environment to work out in.

The trainers and staff go above and beyond to support and encourage everyone, whether you’re a beginner or a seasoned athlete. Their kindness and dedication to helping members achieve their goals make all the difference. The atmosphere is energetic and upliftingβ€”there’s a real sense of community here that keeps you coming back.

If you’re looking for a gym that prioritizes motivation, support, and a positive environment, this is the place to be! Highly recommend!

Source: Google

Tyler Cleveland

β˜… 5

As a student-athlete, going to this gym is fantastic. It's always clean, and the weights stay racked. The customer service is amazing, and so is the gym environment.

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Will Prince

β˜… 5

10/10 gym with top tier equipment and helpful staff

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Caitlyn Cumbaa

β˜… 5

Love this gym.

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Tony Herring

β˜… 5

My experience has been nothing but exceptional these past 8 years at Fitness life. All of the equipment and classes are meticulously implemented so you can accomplish your fitness Goals. If you want to achieve the best version of yourself and be a part of a family Join Immediately!!

Source: Google

Benji Prince

β˜… 5

Nice, clean , atomosphete was top tier would definitely recommend this place if you want to push your limits !

Source: Google

Sam Harper

β˜… 5

Great gym in Grady County! Lots of equipment, both free weights and machines, always clean, friendly owner and staff, and best of all, people put their weights away! Highly recommend.

Source: Google

Jairo Serrano

β˜… 5

I’ve been training at this gym for years and can say that it is consistently clean and there’s a great variety of equipment. The gym members are friendly and the owner is knowledgeable about fitness and helpful.

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Bryce Wilson

β˜… 5

Great experience. Always a positive vibe inside and great people

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Willy Po

β˜… 5

Amazing gym, definitely feel welcomed every time I enter

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Danniel Gomez

β˜… 5

With a wide variety of machines/equipment and friendly staff, this gym is a great place for anyone.

Source: Google

chris t

β˜… 5

Fitness Life has been awesome to work out at. They have a lot of room with a lot of equipment to work with. Everything is kept clean and ready to go.

Source: Google

Bofa Deez

β˜… 5

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Topher Addison

β˜… 5

Has everything you need and more. Best place in town!

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carl burks

β˜… 5

I’ve been a member at Fitness Life for a few years now and it’s great! It’s a huge space with tons of equipment for whatever workout you want to do. Plus friendly staff and a good atmosphere.

Source: Google

Jake Cassels

β˜… 5

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Sarah Harrison

β˜… 5

This is the best gym ever. I have felt so comfortable and empowered by all the fitness life family. The gym is always clean and ready for me to workout. I have definitely changed physically and mentally by being a part of fitness life. I highly recommend this gym to be your new workout space. Shout out to Pat the owner of fitness life for providing a great place to workout.

Source: Google

Liz Thompson

β˜… 5

When I stepped into Fitness Life gym on July 5th, 2024, I had only ever been to a gym 1 other time in my life (the day before) and all I had known gyms to look like were from movies! I was looking for a place to begin a life-changing journey where I would feel comfortable.

When I came in, Pat was at the front and when I told him I was looking for a gym, he took me around the place showing me all the different areas in the gym. He took the time to answer my questions (being a gym newbie, I had a million!). I told him I wanted to think about it, and he seemed sincerely okay with that, not irritated that I had not made up my mind to join immediately.

The equipment is not brand new like what you may find at a corporate chain-owned gym, but there's way more than what I would have expected. There is a huge variety of machines, free weights, treadmills, cycles, rowers, etc. to guarantee a good workout and sweat. There is a schedule for group classes, and Pat is always willing to add something new.

There are coolers always stocked with proteins and products at great prices. I have been able to try products at an individual level without committing to buying a pack or case of them like you do from a store.

With the ability to go at any time, day or night (open 24 hours), it is convenient for those that work swing or rotating shifts. It has 24-hour surveillance, so you are able to feel safe no matter the time. Pat and the rest of the staff do no put up with weirdo gawkers and creepers, so you don't have to worry about those sorts of people. Everyone that I have met there seems to genuinely be there to better themselves. There are several different areas/rooms where you can workout away from others if that's what you like. I did that for a while before I was comfortable enough to workout in front of others (even though they could care less what I was doing).

I am not a social person, but I have made lots of friends at the gym between asking how to use a machine and what the best exercises and products are for certain gains, to what types of shoes and exercises keep you from feeling like you're going to pass away after a hard workout.

When attending group classes, the trainers are always encouraging you to do what you can do, and pushing you to your limits, but not passed them. They want you to do what you can, and there's no shame if you have to bow out early. They always remind you that "You can only get out of it what you put into it!"

I recommend this gym for anyone that is interested in making a life change, looking a non-judgemental place to get on a healthy track, or a place to further your fitness goals.

Source: Google

X 0 X

β˜… 5

an amazing gym and great people to workout with overall this deserve a five star

Source: Google

Nive Moore

β˜… 5

The best gym in town!! I highly recommend! Lots of options for personal training, classes and making connections with people in our community!!

Source: Google

Nic Colby U

β˜… 5

Been at fitness life three years well worth it

Source: Google

Ashley Godwin

β˜… 5

Love this place! Everyone is so encouraging and makes it a fun environment. And Pat is the bomb digitty as a trainer!

Source: Google

melanie herndon

β˜… 5

I have been a member of this gym for almost 2 years. The atmosphere is very comfortable, the staff are all friendly and some of the other members are like family.
Upbeat, relaxing and positive environment.

Source: Google

Jake Kimmel

β˜… 5

An awesome gym. The staff and owner are very friendly and helpful. You can tell they are passionate about what they do which is so refreshing. It's got everything you need. I love how it's organized with a section for traditional weightlifting, machines, and cardio equipment, a padded room and a turf section for some athletic movement. I always leave there feeling motivated and overall better and stronger. Five stars we hope to see you there!

Source: Google

Marshall Lane

β˜… 5

Awesome home town local gym, open to the public of all ages and fitness levels. Classes for beginners and experienced athletes! Great atmosphere! Members are kind and helpful! Highly recommended! Go check it out, free weights, cable machines, equipment for cardio, plenty to choose from and well maintained and even affordable and clean!

Source: Google

allen jenkins

β˜… 5

Best place in Cairo by far! Great staff and friendly members. Feels like home.

Source: Google

AnnoyedTrash 875

β˜… 5

This place is really good it also my first gym couldn’t ask for any better from my small town

Source: Google

Tara Warden

β˜… 5

I have never been to a gym where I looked forward to going until this one. Pat does an amazing job running it and keeping everything up to par. They offer great classes. And the family atmosphere is awesome. There is always someone willing to help and teach you! So happy we decided to go here!!

Source: Google

TJ Teal

β˜… 5

Great gym warm environment and a second home. Makes you feel like family.

Source: Google

SHAWN FAIRCLOTH (SF75)

β˜… 5

β€œI can’t say enough good things about Fitness Life in Cairo, GA! This gym offers the most complete variety of free weights and machine weights, catering to everyone from beginners to serious lifters. The equipment is well-maintained and diverse, ensuring a comprehensive workout experience. The staff is exceptionally courteous, always ready to answer questions and accommodate any needs you might have. Their friendly and supportive approach makes working out here a pleasure. If you’re looking for a place that values both great equipment and outstanding customer service, I highly recommend Fitness Life!”

Source: Google

Shadow Wolf

β˜… 1

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Laine Reichert

β˜… 5

I love the space and the staff. Everyone is friendly and helpful. There is literally something for everyone here

Source: Google

Joseph Williamson

β˜… 1

I had expressly asked the front desk working if the member ship was cancel able and he told me yes I asked him if it was a year long membership or by the month he told me it was month to month which was not true everything dealing with the membership is handled through peak performance and they were not helpful in the slightest and it’s just very scummy and shady to lie to one of you gym members to their face gym atmosphere is also not welcoming or inviting there are much better gyms you can go to in the Cairo/South Ga/ North Florida area really feel like the Gym and Gym management could do better

Source: Google

james smith

β˜… 5

Great place. More machines and weights than one would expect at a neighborhood gym. Clean bathrooms and overall very well maintained. I am a huge fan.

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Dejunta Daniels

β˜… 5

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Dacia Martin

β˜… 5

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Miles Carter

β˜… 5

Best gym in Cairo.

Source: Google

Elizabeth Harlan

β˜… 4

Love the vibe! Equipment is definitely aged but still in great working condition. The owner, Pat, is super great with keeping place cleaned and running smoothly. Garrett is a great source of information and super friendly! Pat offers supplements at front desk- great prices! Cooler always stocked! Gave 4 start just on space- this gym would definitely prosper better with more room. Recommend this gym every day to people.

Source: Google

Cody Shores

β˜… 5

I was working on the road for the night and truly wish I could stay longer just for this gym. Great equipment and very cool atmosphere.

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Crisitan

β˜… 5

I go here after school and it's the best

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Dylan Patel

β˜… 5

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Wukong

β˜… 4

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Quincy Wimberly

β˜… 5

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Andrella Arbeary

β˜… 5

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Kayla DuBois

β˜… 1

Very disappointed they will not return any calls. When you want to cancel your membership you have to go in and they give you a phone number that you have to call to cancel.

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Hilda Trejo

β˜… 5

Best gym in town! Staff are very friendly and helpful!

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David Matias

β˜… 5

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Victor Dickenson

β˜… 5

Open 24 hours, not crowded and good equipment.

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jason price

β˜… 5

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Jacob Lawler

β˜… 5

Is good

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Marty Marion

β˜… 5

I love this gym

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Mincie Gainous

β˜… 5

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Jeff

β˜… 5

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Logan Morrell

β˜… 5

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bossman 4667

β˜… 5

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Luther Dancer

β˜… 5

They care about people.

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Jessica Willis

β˜… 5

Best gym experience ever! Staff is very helpful and friendly and the gym is always clean and safe anytime of day.

Source: Google

Andrew T

β˜… 5

Phenomenal staff, great facility, lots of equipment. Would recommend to a friend.

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Daniel Palacio

β˜… 5

Really great, fun place to work out! Love the staff and plenty of equipment. Highly recommend!!!

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Ginger Council

β˜… 5

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Nikki Johnson

β˜… 5

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jocie Loayza

β˜… 5

Definitely exceeded my expectations! Staff is very welcoming & friendly. The place is also kept very clean with a variety of machines available and several cardio machines

Source: Google

Jonnathan Debrito

β˜… 5

I’m from out of town and I can gladly say the 45 minute commute from Tallahassee to Fitness Life is definitely worth it. Great and clean gym.

Source: Google

Don Hayes

β˜… 5

Great Gym ! Well designed layout with weights and classes for everyone. Most important, VERY CLEAN...

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Brie D

β˜… 5

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Luther Dancer

β˜… 5

Their attitude towards all members..always very helpfull..they go the extra mile to help all members..

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Santiago Lopez

β˜… 5

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RCAR

β˜… 5

Was in town for the week and needed somewhere to work out. This place was a good size for a small town. Equipment was great and up to date. Very clean and being open 24 hrs is a plus.

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Wilbur The Pig

β˜… 4

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Nigel Guy

β˜… 5

Great gym opens 24/7

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dewey griffin

β˜… 5

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B Wesley

β˜… 5

Excellent gym for a small town. The equipment is up to date and the classes are superb. Personal favorites are the Zumba and Cardio Kickboxing class by Letitia.

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Randall Johnson

β˜… 4

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Angela Fairbank

β˜… 3

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Angel Balza

β˜… 5

I strongly recommend! You must try

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April Thompson

β˜… 4

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Letitia Wesley

β˜… 4

Relaxed atmosphere, quality group fitness classes
Check out the schedule on Facebook and join us for Zumba, Cycling, 30 Circuit, kickboxing and more!!

Source: Google

Mary Kersey

β˜… 4

Great place to get the workout you want, as well as kick boxing, zumba, self defense, and much more classes for your full workout experience.
Come on and join the fun!

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Josue Martinez

β˜… 4

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Paul Cromer

β˜… 5

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Quan Grant

β˜… 5

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Angela Arbeary

β˜… 5

Great atmosphere

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Breanna Plank

β˜… 5

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