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Personal trainer Physical fitness programAbout the Club
One on One Personal Training Fitness Studio specializing in lifestyle programs: preventative and post injury training, postural restoration, corrective exercise, nutrition coaching, medical fitness, pre and post pregnancy fitness, sport performance and injury prevention.
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Reviews
Faron Hahn
★ 5
Fitness Studio 108 exceeded all expectations. After 4 long flights across 6 time zones and several days packing and moving, my 68 year old body and 10 month old knee replacement was painful and stiff. Fitness Studio restored me to a level of function I had not felt in years.
After an hour of heat, trigger point massage, assisted stretching and exercise tips my body was limber, relaxed and virtually pain free. After two more sessions in the following week my range of motion greatly improved and I had a clear understanding of what was going on with my body and areas that needed strengthening through some simple home exercises.
Post-surgery rehab got me on my feet. Fitness Studio took me to the next level. I’m moving so much better now. My chronic pain is all but gone and I’m super motivated to work towards full restoration.
Source: Google
Peggy Carr
★ 5
I had a frozen shoulder two years ago, after a few sessions of physical therapy, months of acupuncture treatment, I decided to get physical trainings for muscle strength, flexibility and better balance. Fitness Studio 108 created a “mine”personal training program, based on my needs and what I desire to accomplish for my health condition. Within the past two years, I received strength building, stretching, balance training and massages whenever my body needed. At age of 72, my body feels strong and it heals faster from soreness and tightness. Annie tells me “ keep using your body, we will keep it strong for you”. Going to Fitness Studio 108 is my weekly workout routine, I don’t want to miss it!
Source: Google
Abbas Lakhani
★ 5
I started training at Fitness Studio 108 and have had an incredible experience from the very beginning. Annie and her team TJ, Zen, Mary, and everyone else are all remarkable. Each one brings something unique to the table, and they genuinely care about each client, not just as a client, but as a genuine human. The energy, positivity, and even the chaos leave me speechless it's unlike anything I’ve experienced before. It’s clear they’re dedicated to helping you not only reach your fitness goals but also improve your overall health. I’m so grateful to have met them and to be able to train here. It’s truly been a game changer!
Source: Google
KovanTheGreat
★ 5
Hands-down the best personal fitness experience I’ve ever had. I was blown away during my first assessment, when I was shown all of the areas of my body that were strong, but also how I was over using them and causing weakness in other important muscle groups as well as uneven stress on my joints. The corrective exercises I was given are helping fix a lifetime of bad exercise habits, and have greatly improved my mobility, strength, agility, and flexibility. Thanks to Zen and the other amazing members 108 team, I am moving and feeling better.
Source: Google
ankita mahajan
★ 5
love this gym so much. i’ve struggled with anxiety in public gyms so much but my trainer helped me curate a sense of confidence that i didn’t think was possible!
Source: Google
Derrick Rhodes
★ 5
The team here is so awesome always good vibes
Source: Google
Carrie Rice
★ 5
Annie and the team are wonderful! I've since moved away from Ga, but I use the knowledge and skills I learned from Annie all the time- (especially being conscious of good form). Their expertise sticks with you! So grateful for my time spent at 108 and the lasting effects!
Source: Google
Ceray Doss
★ 5
Source: Google
LeeAnn Yee (Munky Angel)
★ 5
I have been a member at fitness studio 108 since I had my child in 2014. At first I had no idea what my goals were or where I wanted to take my fitness. Here we are now and I'm in training for my second half marathon. I feel the best I ever have in my life. With Annie's training and guidance I feel good about going into my 40th year of life this year. Thank you so much to my got family for showing me working out does not have to suck. With love
Source: Google
April Bowman
★ 5
I’ve been a member for several years and continue to be impressed with the undivided attention I receive. Recently I began to experience some pain behind my left knee. After describing it to one of the Trainers (who is also a licensed Manual Therapist), Zen Parker assessed it. Thanks to his expertise and him manually working on it, I already notice significant improvement!
Source: Google
Trust Yardley
★ 5
I had been dealing with pain in my joints for years and thought it was going to be there forever. But thanks to Annie and her team, my pain is gone and I can’t wait to start weight lifting again!! These guys know what there’re doing!!
Source: Google
Luann Rushin
★ 5
I'm pretty healthy on the inside but with past injuries and ailments my physical side suffered. I struggled to get back into shape or even develop stamina and constantly took 3 steps back for one step forward. I've been working with Annie, Luciana and the crew and love that we are working at my pace and building as we go. I feel so lucky to have bumped into Annie and look forward to being able to exercise pain free and get into better condition than I have even been. Thanks Everyone!
Source: Google
Jaime B
★ 5
Where do I start? When thinking about the perfect gym that I have been looking for for years I now would think of Studio 108. Studio 108 has awesome energy and superior knowledge that you get from the trainers, they are eager to help and will to take time with you. Also they understand what you are striving for, any issues/concerns you may be having (for me over the last 3 years it’s been post pregnancy, pre pregnancy, post pregnancy again and 4 months post pregnancy a broken ankle all in addition to a recurring knee issue) and they WILL get you there and further, while having fun. I would and have recommended studio 108
Source: Google
Dave Montes
★ 5
TJ is a gifted trainer with very fine instincts for how to properly train his clients - each with different needs and body types. It’s an understatement to say that I’m stronger than I was before I started training at Fitness Studio 108. Let me be clear - I’m remarkably stronger than I was then, my body is more stable and mobile, and I’ve gained a great deal of confidence. I receive genuine care and attention here, and I’ve made friends with this lovely team. Best decision I’ve made in years.
Source: Google
Marvin Ishmael
★ 5
I was dealing with a foot injury for a while and couldn’t walk with 100% efficiency. I happened to be in John’s Creek for a seminar and I was introduced to Annie. In no time I was evaluated and 10 minutes later I was putting weight and walking normally. Annie is a very knowledgeable, modern and genuinely caring person who can help with your sport related (or otherwise) injuries. I recommend Fitness Studio 108 to anyone who wants results fast.
Source: Google
S M
★ 5
Friendly staff. Very knowledgeable. Attention to individuals needs through personalized fitness goals. Fitness programs for every budget.
Source: Google
Timothy Garretson
★ 5
After moving to Atlanta to further my career in banking and finance, I came to the realization that I didn't want to be in that industry any longer. After figuring out my next path in life I came across Fitness Studio 108. As soon as I found this wonderful facility I knew this was where I was supposed to be at. I left the banking world to pursue becoming a personal trainer. I'm now a trainer at Fitness Studio 108. I absolutely love it! The team is wonderful and extremely knowledgeable. The environment is incredible and always positive. The client's are super motivated. All around I absolutely love being a part of this team and the 108 community. It's everything I've looked for and wanted with my career change! I couldn't be happier with the decisions I've made and am looking forward to the future with Fitness Studio 108!
Source: Google
Doug Yannessa
★ 5
5 Star fitness studio in Georgia that welcomes you into their family environment while delivering a top notch service! Annie doesn't only care about her clients but also she encourages her trainers and protects the integrity of the fitness industry. As a fellow fitness studio owner in GA I can say with confidence that you won't find a service that can match Fitness Studio 108's. Great Service = Great Results!
Source: Google
Marissa Mueller
★ 5
I have struggled with shin splints for 4 years. I thought I would have to go through 4 more years of shin splints in college until I came to Studio 108. Annie and her team helped me fix my shins splints finally!! Not only that, but they helped me get faster, stronger, and leaner. They helped me live a healthier lifestyle. Studio 108 is just an amazing place. Not only is Annie great, but every trainer on her team is awesome and really know what they are doing. I would not be the player and person I am today without Annie and Studio 108!
Source: Google
Out of Order
★ 5
Annie is amazing! I am a chiropractor in the same complex and send patients to Annie all the time which only enhances the results my patients are seeing. I highly recommend Fitness Studio 101 for anyone looking to become a better version of themselves.
Source: Google
Crosby Family
★ 5
My husband and I are training together and seeing great results. In 2 months we feel better and look better. Working out with a trainer is the best decision we could have ever made. Fitness Studio 108 is different, you get educated as to why you should be doing things a certain way, you learn fitness is way of life not a quick fix.
Source: Google
David K. Price
★ 5
Annie and her team are the best! You will not find a better personal trainer , health, exercise and nutrition consultant anywhere in the area better than these folks! My advice is give them a call, you absolutely will not be disappointed!
Source: Google
Francis Fong Martial Arts Academy
★ 5
Annie Malaythong and her team of personal fitness trainers are the best of the best. We recommend their services to all of our students, and her clients have experienced fantastic results. Annie helps each individual attain their personal fitness goals. She is able to help people with both chronic issues and acute injuries as well. If you are looking for quality training from someone who is knowledgeable, compassionate, caring, motivating and inspiring, look no further!
Source: Google
Akash Jayant
★ 1
Source: Google
Diego Luis
★ 5
Annie both works with and passionately motivates clients of all ages and fitness levels. Fitness Studio 108 is the perfect place to make a solid commitment to improving one's life. What makes Annie so unique--besides her top-level instruction and wealth of fitness knowledge--is that she builds an individual program for each client. She listens and observes well, which allows her to maximize the benefit of each exercise. It is never too late to begin. Fitness Studio 108 is not just a "fitness studio," it is a big family.
Source: Google