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Gym Fitness center Personal trainer Physical fitness program Weightlifting area Women's personal trainer Yoga instructorAbout the Club
Foundation Training Facility, LLC (FTF) is a veteran-owned small business dedicated to helping people move better, feel better, and achieve their physical goals. We offer a range of fitness classes and personalized training programs designed for individuals of all ages and fitness levels. Our expert trainers focus on improving mobility, strength, balance, and overall wellness through tailored exercises and holistic approaches. At FTF, we create a supportive community that empowers members to overcome physical challenges, reduce pain, and enhance their quality of life. Join us to experience professional guidance and a welcoming environment that fosters lasting health and fitness improvements.
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Reviews
Carlo Del Valle
★ 5
Source: Google
Jason O'Kelley
★ 5
Great gym. Plenty of equipment and space. Can tell the owners really care about the members. Several offerings for personal training. Highly recommend.
Source: Google
Justin W
★ 5
Great gym. Good price with a variety of class offerings. I am not a functional fitness guy, but know enough to say that this place has what you need. Lots of competitive weight training goes on here. One guy has competed globally. There’s also a cold plunge, which is hard to find anywhere in the Columbus area.
Source: Google
Desirae Grantham
★ 5
Genuinely love going to the gym it's welcoming, uplifting and empowering. I join and I attend the group classes which are so great. Having a work out planned for me as well as making sure I'm engaging the correct muscle groups. One of my goals is to be able to do five pulls and in two weeks Lee has me able to do one, still working on it with negatives and exercises.
Don't wait join!! Especially if you love the county and county feel.
Source: Google
Brian Sanchez
★ 5
Been working out here for a year and is the best gym in the area. Very nice and respectful people. And good equipment
Source: Google
Mark Shreve
★ 5
Source: Google
Rdave 0492
★ 5
The gym is owned by a great guy that supports the local community in many ways. Humble guy that runs an awesome gym!
Source: Google
Melissa Henson
★ 5
I’ve never enjoyed working out, but was invited to try out a class for free. I immediately joined a 3 days/ week class and have stuck with it longer than I ever thought I would. In March I decided to commit to 5 days/ week and I don’t think I’ll ever go back to less. Lee is a very knowledgeable trainer and has helped me so much from form to nutrition. He does it all!
Source: Google
Jennifer Steelmon
★ 5
I love Foundation Training in Waverly Hall, GA! The coaches are all so nice and knowledgeable. I started taking personal training classes last October and then joined group classes in January and now I do not know how I ever lived without this gym! I have built morning routines around exercise and nutrition and I feel so much better thanks to coach Lee and Rachael.
Source: Google
Jennifer Thomas
★ 5
I love this place! I do not like to workout, but knew I needed some help. I take 2 classes a week and within a month I loved it so much I now workout between 4-5 days a week. I feel better than I ever have and so much stronger. Rachel is awesome and her classes have taught me to love working out. Lee is great, you can ask him anything you may be struggling with and he’ll figure it out, I love how they make time for their customers. You can tell right away this is more than just a job for them, they truly want to help people, and that’s what sets them apart from any gym I’ve ever been a part of.
Source: Google
Lucas Shaffer
★ 5
Great place to get strong. Lee has created an oasis in the county to go and lift, stretch, and become stronger. Great prices and good people go a long way. 💪
Source: Google
Steven Manning
★ 5
Source: Google