★ 5

I have been using Freedom Fitness since November, 2023, and it has been a rewarding experience. Paul Varnadoe offers the right mixture of encouragement and challenges as I grow in my development. I appreciate the variety and progression/buildup - it is never boring! This has definitely been a great fit for me.

Source: Google

★ 5

I've been working out at Freedom Fitness for about five months now and I love it. I had done some weight lifting before the pandemic at one of the big box gyms in town, but had quit going during the lockdown. I'm in my 50s and I know that heavy lifting is important to bone strength. Some friends had recommended FFTS and when I was ready to get back in the gym I gave them a call. It's a completely different experience than working out at one of the chain gyms. With Paul and FFTS get one-on-one guidance and each month he comes up with a new set of workouts designed to work different muscle sets, something I would never be able to create on my own. Paul encourages me to push myself, but not in a dangerous way. I've gotten so much stronger in the time that I've been going there and I feel powerful and empowered. It's a great environment, too. I was a little intimidated at first because from the outside it seems like a serious, no-frills guy's gym, but there are plenty of women working out there and everyone who works out there is so friendly and welcoming. I've worked out for many years in many different gym and this is the best gym environment I've ever been in.

Source: Google

★ 5

Paul has been a huge contributor to my motivation to become a personal trainer. He always motivated me and encouraged me to keep pushing against my barriers. He has such a wealth of knowledge and experience even with certain injuries he was able to modify my exercises that did not aggravate those prior injuries but also helped with flexibility and mobility and have actually reduced that pain tremendously. Aside from his amazing impact on my own fitness, the owner Paul has supported our non profit recovery warriors since it's inception in 2023. He is a massive advocate, supporter and ally to the recovery and veteran community. If your hesitant about paying for a membership let this review serve as a declaration that the investment into your health is worth the guided and person centered approach FFTS provides to all who join! Best gym in Athens period, you will not get the same personal dedication to your health goals than FFTS!

Source: Google

★ 5

Get in this gym, right now!!! Paul is top level skilled, he is a crafter of fun and challenging work out sets that build strength fast and efficiently. Aside from all that, most favorite thing about FFTS is the supportive and warm environment that Paul has created in his gym and demands from everyone. It's not a ego driven meat market, this is a COMMUNITY, a family, and every one is welcome.
Doesn't matter, Wherever you are on your fitness path, you fit in at FFTS.... everyone encourages everyone. IT'S FRIGGIN AWESOME, get in there! Last thing, my 14 year old son lifts there and he LOVES IT, and we love that because we know he is being trained properly and monitored closely to prevent injuries. I can't say enough good things about this place and it's mission, it's something you definitely need to be a part of!!!

Source: Google

★ 5

An unbelievable trainer and space. I've been working out for 30 years and this is the best gym I've been to.

Source: Google

★ 5

I come here for a recovery fitness group on Tuesday mornings.

Source: Google

★ 5

Definitely recommend. Great people and great coaching, Paul is always encouraging and is very knowledgeable.

Source: Google

★ 5

I never worked out to any success before. Coach Paul took me from baby steps to being able to push my limits every day both in and out of the gym. This is the premier gym in Athens.

Source: Google

★ 5

The camaraderie at this gym combined with expert coaching, which includes support and encouragement for personal growth, is what keeps me coming back to Freedom Fitness Training Systems!!

Source: Google

★ 5

Paul is personable and knowledgeable. He meets you where you are and inspires you to keep pushing. It doesn't matter if you are an avid exerciser or just starting out because he can meet everyone's needs.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I highly recommend this east side gym. I started working out with Paul and the Freedom Fitness family in January and it has been a highlight to my year. Paul takes you from right where you are and pushes you to reach your goals (weight loss or strength training). I've already been able to accomplish things I didn't think were possible within 4 months. The environment, energy, and encouragement at Freedom Fitness are all top notch!

Source: Google

★ 5

Paul does an amazing job of pushing you to your limit but also keeping you ready to come back. In less than 2 months I am down 2 inches in my waist and almost 3 in my hips- 25 lbs! The best part is I am able to do things I haven't in almost a decade. Hiking has become easier and so has my job of standing on hard floors in a classroom all day. I don't know what I would do without all of the great friends I have made through Freedome Fitness and the support we give each other in the gym and in our personal lives.

Source: Google

★ 5

I absolutely love being a part of Freedom Fitness Training Systems! Paul has tremendous knowledge and an even greater desire to share it with people. Over the past year he has helped me improve my strength and conditioning and provided guidance for getting my nutrition on track as well. Above all, Paul wants to see his folks succeed and that passion is contagious! :)

Source: Google

★ 5

Source: Google

★ 5

I have been with Paul for 2 years now. I have seen my strength skyrocket and my desire to continue to improve grows with each session!

Source: Google

★ 5

Paul is a an exceptional coach for many reasons, but the one that sticks out is his PASSION for PEOPLE and a deep desire to see them succeed! This is essential for any coach worth their salt. If you're looking for RESULTS (in particular more strength and fat loss), Paul is your man!

Source: Google