GoTherex | Personal Training and Physical Therapy

Suwanee, 8010 McGinnis Ferry Rd Suite A-1, Suwanee, GA 30024 | ★ 5 (31 Review)

📞 +1 470-280-9092

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Personal trainer Physical fitness program Physical therapist Physical therapy clinic Sports medicine clinic Weight loss service Women's personal trainer

About the Club

GoTherex specializes in personal training guided by a physical therapist to ensure each exercise is safe and effective. All of our staff personal trainers are experienced experts in guiding adults over the age of 40 or who have experienced an injury or are currenty in pain to improve their health and vitality.
Our sports medicine approach to physical therapy, strength training, general wellness, and health and fitness for men and women sets us apart.
With GoTherex you know your trainer understands your body and will tailor the program for your unique challenges and goals.
If your goals are health and longenvity, GoTherex is the best personal trainer in Suwanee, Johns Creek, Cumming, Sugar Hill, Duluth, Alpharetta and Milton.

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 GoTherex | Personal Training and Physical Therapy
 GoTherex | Personal Training and Physical Therapy
 GoTherex | Personal Training and Physical Therapy
 GoTherex | Personal Training and Physical Therapy
 GoTherex | Personal Training and Physical Therapy
 GoTherex | Personal Training and Physical Therapy

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Reviews

Natou

★ 5

Great experience! Emmanuel was very knowledgeable , will definitely recommend!

Source: Google

Benjamin Bruckner

★ 5

I have been going to GoTherex and working with Matt and Nicoly for a year now. I am a male in my mid-40s and I was starting to notice that my body was in decline and I wanted to do something about it. So I read Peter Attia's book and decided I should start working out again. I started lifting weights and almost immediately hurt my back pretty badly. That's when I started looking around for someone who could not only help me heal my back but also teach me how to exercise correctly, with proper form. I have worked out off and on (probably more off than on) my whole life, but never in a very serious way. I never had anyone show me correct form or explain progressive overloading or how to design a balanced workout, and so most of my previous exercise attempts had frankly been pretty ineffective. But Matt and Nicoly were a completely different experience for me. From the start they made sure to correct my posture and form and really teach me about proper body mechanics. Each workout was also a lesson. I basically learned how to stand and move all over again from scratch. It was incredible for me to realize how out of synch I was with my own body. I did not know what it felt like to keep my back neutral, I did not know how to hip hinge, I did not know how to properly brace my core, I had basically been neglecting to use entire muscle groups like glutes and hamstrings. I have had a "bad back" most of my adult life and I was used to constant lower back pain and episodes of "throwing my back out." What I have learned over the past year is that this is almost entirely due to subconscious maladaptations I have made in an attempt to save my back from pain and injury, but that actually only made things worse by preventing me from operating my body as it was designed. After rehabilitating my back, Matt and Nicoly put me through several cycles of strength training where I learned how to properly do traditional weight lifts like deadlift, squat, overhead press, bench press, bent row, etc. One of the great things about GoTherex is that Matt is an incredible physical therapist who can help whenever you need. Over the last year I have injured my back (again), my hip flexor, and my foot, and each time he was able to screen me, work with me, and prescribe me excercises. It's really an amazing service to have access to! Also I had monthly sessions with Nicoly where we went over my nutrition and she was able to help me see some of my blind spots and make big improvements to how I eat. Another great thing about GoTherex is how flexible they can be to work with you. For the first several months I was going to the GoTherex facility 3 times per week, then I transitioned to going twice per week and doing one workout per week on my own at home. Now I am about to transition to doing all of my workouts from home under the virtual plan where they still program my workouts and I have access to them as needed. The service I have gotten is really truly personalized. And it is hard to argue with results, in the last year I have lost fat, gained muscle, and I feel a whole lot stronger and capable. But probably most importantly, I feel like I have the knowledge and tools that I need to live the rest of my life without back pain, which I have never been able to say before. I have recommended GoTherex to my friends and family and I would definitely recommend it to anyone who is suffering with their own body.

Source: Google

Paige Breiner

★ 5

I cannot say enough wonderful things about this place! Matt & Nicoly are just amazing. I have had 6 knee surgeries and knew I couldn't go to any personal trainer. They listen to you and all your injuries and surgeries and help you get stronger. If you have a setback, they reassess and adjust the exercises to focus on the Physical therapy side of getting you better.I appreciated that so much. Matt made my knee feel so much better after an unfortunate setback!

Source: Google

Mike Cap

★ 5

I started with GoTherex over two years ago. Decades of inactivity due to orthopedic injuries (knee surgery, torn pec), inactivity, and focus on career took a toll on my body. I came in severely overweight, on blood pressure meds, and with limited mobility in my late 40's. I wanted to be a more active father to my then 4 year old son. Matt initially conducted a thorough assessment to understand my physicality and designed a plan suited for my body type and limitations. During the assessment, I could only squat a fraction of a normal squat. Matt diagnosed issues with my hip hinge and other range of motion limitations. The initial sessions definitely put me way out of my comfort zone but the individual attention that Matt and his team applied to my workouts helped me power through them. I grew up working out in the 90's and was always told squats, deadlifts, and other functional movements were bad for the knees and back, so I avoided them. Learning functional exercises in my 40's was a difficult adjustment at first, but I trusted the program and powered through. Now I can do full deep squats, single leg movements, and movements I could never do before joining GoTherex. After the first year, I lost significant weight, gained core and muscle strength, and became more comfortable in my daily movements. My wife signed me up for the Peachtree Road Race and I walked/jogged through to completion which was a significant milestone. In the 2nd year, I started training with Nicoly and she quickly learned my body as well as Matt. As time went on, the workouts became tailored to my physical progression and lifestyle goals. I ran my 2nd Peachtree Road Race this past July and at the end of the race, I felt like I could run it again. Now, I roll around on the ground with my son, I participate in physical daily activities without pain, am off blood pressure meds, and I feel like I'm in my 20's again. Over the past few years, I've tweaked some old injuries along the way. One of the biggest benefits of GoTherex is having a Doctor of Physical Therapy ready to assess, treat, and put me back on the path to wellness. In addition, I regularly receive activated stretching with Nicoly to maintain flexibility and facilitate healing. Coming to GoTherex has been one of the most important and influential things I've ever done. Matt and Nicoly have given me a new lease on life. That being said, it isn't easy and often times I don't enjoy the workouts (reverse bear crawls, single leg squats, and turkish get-ups are absolutely horrible). However, I have never felt this good and am ready to smack 50 in the mouth.

Source: Google

S Nag

★ 5

Always done a great job, if any one want to workout I recommend 100./..

Source: Google

Elijah Strike (Semi-Competent Guardian)

★ 5

Source: Google

Alessandra Reuschle

★ 5

I love my trainer Nicoly! She is so kind and lovely to work with, I enjoy every workout :D

Source: Google

Kellie-Anne McHugh

★ 5

In June 2024, after finishing up with physical therapy through my health insurance provider for a proximal humerus fracture and being diagnosed with osteoporosis in my spine and osteopenia in my hips, I turned to GoTherex for guidance. As a dedicated runner and sometimes rower for many years, I thought I was fit. While my cardiovascular fitness was very good for a 60+-year-old woman, my years of ignoring the need for muscular fitness had caught up with me. I knew it was time to get serious, but I wanted to make sure I didn't injure myself and that the workouts I performed were impactful for my particular situation and future. After first meeting with Matt for an evaluation and workout development, I have continued working with Matt, Nicoly, and Stephen. They are all amazing. Through working with them 3-5x per week, I believe I'm stronger than I've ever been. Additionally, my former aches and pains that many post-menopausal women complain about are mostly gone and I'm beginning to see muscle definition all over my body. I absolutely love weight/strength training, and I have GoTherex to thank for it. Finally, some specific details on Nicoly - she has been extremely attentive to my needs, has incredible patience, and pushes me to improve and get stronger with every workout. I'm blessed to work with Nicoly and the GoTherex team.

Source: Google

Mark Knap

★ 5

Last fall, I was looking for a gym that offered weight training for me and my needs. I'm 70, and have done pilates for years but needed to add muscle without being injured. I found Gotherex and Matt and discovered that he works with you and provides a prescription of exercises meant to address my needs and goals.

I've mostly worked out with Nicoly who is a gifted trainer at Gotherex with years of experience. She knows how to correct me on my form and recognizes when I am about out of gas. Nicoly and Gotherex has made a huge difference in my strength over the last 7 months.

Source: Google

Brandon Brigman

★ 5

The Go Therex staff are very attentive and caring to help you with your rehab or physical fitness needs. They put a lot of thought and detail in the training programs, and do a great job working around injuries or limitations to get an effective workout.

Source: Google

Dennis Weru

★ 5

GoTherex is amazing. You get personalized training to fit your specific needs. You discuss your goals with the team and they work with you to meet those goals, and the results speak for themselves. Nicoly is an absolute genius in fitness and strength training and she is fantastic to work with. If you are looking for true professionals with the skills and expertise required to achieve your fitness goals, then GoTherex is the right place.

Source: Google

Jason Young

★ 5

I've been working with GoTherex for over two years, initially for rehab after a broken foot. I loved their approach so much that I've continued with them for strength training even after my injury healed. Nicoly is amazing—she has helped me make incredible progress in both strength and fitness. I highly recommend GoTherex for both rehab and strength training!

Source: Google

MelPal

★ 5

Excellent care! While encouraging me to get stronger, the trainers also took care to ensure I was safe and not injuring myself. Would highly recommend!

The first part of my review was written two years ago. I just recently returned to working with Matt and Nicoly. I had bariatric surgery last year, and Matt and Nicoly worked with me for the past three months to refamiliarize myself with my body, strengthen my muscles, and regain my balance. It was a joy working with Gotherex again, and once again I completed my training with them feeling stronger and more educated about physical fitness and my own body's abilities. Thank you so much - again!!

Source: Google

Judy Killeen

★ 5

I started working with GoTherex in January and I have seen significant improvement. I had some shoulder pain that disrupted my sleep when I started and it went away in the first month.

In the 5 and 1/2 months I have seen many improvements in my daily life such as

Easier to empty the lawn mower bag,
get up from the floor easier though I still have room for improvement,
can pull the cover off the thermostat myself instead of needing the AC guy do it,
can swim more laps at the pool,
recover more quickly when I have a physically demanding day, &
can see the muscles forming in my body.

When I bring up issues, they give me modifications and revise the program to help me.

This is the 3rd time I have worked with personal trainers and the 2nd time I worked with a physical therapist on the the personal training and I believe having the physical therapist focus is worth the investment of my time and money! This time I wanted to work with a physical therapist and I am very happy with my choice of Gotherex. All of the individuals I have worked with have been excellent. Matt does a great job of explaining why I do a particular exercise and how it affects my body.

I am very happy with my choice of GoTherex!

Source: Google

Daniel Gibbons

★ 5

Matt taught me how to do the right exercises to completely resolve my knee pain. He’s super thorough and explains things really well. Highly recommend!

Source: Google

Chase

★ 5

Matt is an awesome pt. I went here because I had back pain due to scoliosis. My pain is as good as gone due to the help I received here. 5 stars

Source: Google

Julie Schramm

★ 5

Matt has made such a huge difference in my neck pain!

Source: Google

Bryan Murphy

★ 5

Life changing is how I would describe my experience. I am fairly active but I was struggling to come back from an Achilles injury. I was experiencing poor results with my PT program, I had gained weight and quite honestly was a bit depressed. I came across the Go Therex website which led to a conversation with Dr. Matt Reuschle. I think I knew I was in the right place after that initial conversation so I started booking sessions. I began to see improvement very quickly after I started working with Matt. Not only with my Achilles, but also in other areas of my body where I had experienced reduced flexibility. He helped me to regain confidence to work the muscles around my injury which allowed me to get back to my first love - cycling. Additionally, Matt connected me with a dietician that he has on staff to help with the weight loss piece of the puzzle. The level of experience and knowledge are evident with Matt but his willingness to share that knowledge, his desire to teach proper form and his holistic approach to health have been a game changer for me. Life is a journey but that journey is so much more enjoyable when you are healthy. I would highly recommend a conversation with Matt if you are looking to improve that journey.

Source: Google

Paige Thornton

★ 5

Matt is AMAZING. He has worked with our son over the last year to resolve back pain from Scoliosis. Matt's practice and trainers have helped our son make positive changes in his overall health and wellness. We are grateful for what Matt and his practice has done for our son.

Source: Google

Me Me

★ 5

I came to Go Therex due to having shoulder issues that limited working out and any motions that took place over my head. Matt took the time to analyze my movements, came up with a plan to get everything working in the right direction, and has put me on a path to regaining my strength and range of motion. Matt and Daniel have been great to work with and I cannot recommend them enough.
Bob H.

Source: Google

Anna Dudney Deeb

★ 5

If you are looking for a physical therapist or personal trainer to help you meet your fitness goals, you will be in great hands with Matt and his team. I worked with Matt this summer and fall to safely return to working out after having a baby. Matt tailored my workouts to be just right for my recovery and I got to the point where I was lifting more weight than I ever thought possible in just a few short months. The process was empowering and I am much more confident about working out on my own now. I also reached my goal weight, but more importantly, I gained the skills and confidence to keep going on my own. Matt is very personable and experienced and always ready to answer my text or email if I have a question. Go with Gotherex--you will not be disappointed!

Source: Google

Jeffrey Graves

★ 5

Very happy with my time and money spent here Dr. Mat is very knowledgeable and willing to help you through any pain, ache or injury while helping you build strength. Before working with him I couldn’t sneeze without triggering a back injury let alone get off the bench after a bench press and now I’m feeling stronger and healthier than ever. I went 3x a week with occasional PT sessions and had dramatic quality of life improvements much quicker than expected. Thanks for helping me get my active life back after some rough patches.

Forever grateful!

Source: Google

Ashley

★ 5

Great experience with Matt. Having a physical therapist and personal trainer in one has been the best decision I've made in regards to my health. Now I have the confidence to workout and push myself because I know I'm doing it in the safest way for my body. Most personal trainers aren't as educated on the physical limitations I have with my back and how to work around that while avoiding injury. Matt does. I'm already safely lifting in ways I never thought I would. I feel stronger and have confidence in my ability and strength now. Highly recommend. Worth the money.

Source: Google

Kayla Spencer

★ 5

Matt was a wonderful physical therapist and I’m not just saying that! He’s professional, caring, and informative. He gives you suggestions and helpful exercises to make sure you prevent your accidents and pain from recurring. I would recommend him to anyone!

Source: Google

Tiffany Williams

★ 5

My experience with Matt, went far beyond what I expected for my back injury and pain. Matt educated me on how to prevent further injury in any scenario. He would also support my requests for adjustments when I came in and I was in a little more discomfort than normal. His methods of helping a patient recover are vast and not like a PT where you find yourself doing the same exercises every time. Also, as an M.D. , he shared advice that was extremely helpful and important on a multitude of levels, while giving the benefits of a physical therapist to rehabilitate. Highly recommend if you’ve had an injury and want more than just prescriptions or the same exercises every visit to PT. I learned how to take care of my body as a whole with Matt!!

Source: Google

C P

★ 5

Matt is awesome!! He has been a joy to work with and very helpful with my treatment plan. He is extremely knowledgeable about physical therapy as well as professional. Matt has given me alot of great tips/suggestions that will prevent me from experiencing any pain now and/or in the future. I highly recommend his services!

Source: Google

Andres Rubio

★ 5

It just takes one conversation with Dr. Reuschle to see he knows his stuff! If you’re in the Buford, Flowery Branch and Gainesville area, Matt is THE sports medicine specialist. Neck pain, back pain, knee pain: he can do it all.

Source: Google

Kailan Hindsman

★ 5

If you’re looking to get your mobility back after an accident, an incident or to get yourself rejuvenated. Please contact Matt at GoThereX. I encountered his company after being in accident where the rear of my vehicle was impacted by another driver. The muscles in my back shoulders and neck were tight and had my mobility was out of whack. I was looking at getting a neck brace to help with driving. After my first 2 sessions at GoThereX the tension points in my muscles were isolated and Matt created a custom plan to regain proper mobility in my neck. By the time I finished my Physical therapy plan I was whipping my neck side to side like a little kid on the playground. He used his expertise to really create a form of therapy that I can take home once I leave his facility and taught me how to help myself in case I have flare ups which I don’t expect at all.

Source: Google

Yeny Urbina

★ 5

I have been helped by Matt right after my surgery and it was great to count with someone that knows all the process to recovery since the minute that you get home. He has helped me with simple exercises but so needed for keep myself feeling better everyday. I also had the lymphatic massages which was great to be explained why and how it work in each area. He has a great knowledge in his area of work that makes me feel confident following his instructions.

Source: Google

GIULIANA REUSCHLE

★ 5

GoTherex has helped me tremendously to get back to working out, and running again. I had a major surgery that prevented me from doing those things for about 4 months. When my primary doctor gave me the green light to start working out again, Dr. Matt helped me to get my life back! I highly recommend GoTherex if you had surgery, or have any type of pain that it's preventing you from doing the things you love.

Source: Google

Tuli zeabp

★ 5

Source: Google