★ 5

I Am / I Can Fitness is a great gym with genuinely skilled trainers, and Malcolm, the owner, really knows what he’s doing. I originally joined for aesthetic goals, but over time I learned how important real core strength and mobility are - and I’ve honestly enjoyed that shift in mindset. The atmosphere is supportive, focused, and accountable in a positive way. The classes are varied throughout the day, the membership options are flexible, and the app makes everything easy to book. Highly recommend for anyone looking to get stronger and feel better long term.

Source: Google

★ 5

I joined the the gym towards the end of June and all I can say is 10/10!! From my first consult with Coach Malcolm, I knew this was the gym I needed to join! They hold you accountable and push you to be the best version of yourself which is what I needed. I was at the heaviest I had ever been and other gym’s never made me feel as comfortable or motivated as this one. Since joining and working out with Malcolm, Kyle and Dre I have dropped a whole 13lbs and gotten much stronger(💪🏾 😊) and found myself again.I am definitely looking to achieving more fitness goals!!!

If you are looking for a gym to improve your wellness, push you to your limits with great vibes and a great group that will make you believe in yourself! Schedule your assessment and achieve those fitness goals!!🔥🔥🔥

Source: Google

★ 5

Can’t say enough about this gym, the people, the workouts, and the results. I highly recommend to anyone just starting out or wanting to take their fitness journey to the next level.

Source: Google

★ 5

Malcom was great, he will keep you working! The second I move back to Atlanta I want to go back here. Very personable and better than any commercial gym. GUARANTEED

Source: Google

★ 5

Source: Google

★ 5

I've been coming here for a couple months now and I highly recommend. I take the noon classes with Bri and they're great! It's a perfect mix of HIIT, cardio, functional fitness, and strength training. Bri is a fabulous coach and prioritizes variety. I am fighting for my life in nearly every class, but it's worth it.

Source: Google

★ 5

I joined this gym in December. All of the coaches are amazing and hold you to your workout. Because I am an early bird, I workout at 5am with Coach Dre, and have completed over 80 sessions to date. My daughter attends evening sessions. I enjoy the smaller groups, the workout rotations, and the focused sessions (upper body, lower body, cardio, abs and full body).

If you are looking for a gym to improve your wellness, START a consistent workout regiment focused on your conditioning and building your strength, come through. Schedule your assessment and achieve your fitness goals.

I Am/I Can Strength & Conditioning Gym!

Source: Google

★ 5

Source: Google

★ 5

10 out of 10. Period. From reaching out for my first consult with Coach Malcolm to signing up and going regularly with Dre I've really enjoyed I Am/ I Can. The gym is clean, they have everything you need and they meet you where you are while pushing you to be your best. You know the coaches are knowledgeable and it's such a welcoming vibe. The app is so easy and makes signing up for class simple and easy to manage. There are plenty of classes and I choose the super early 5am and actually look forward to it. I'm looking forward to continuing to grow and smash my goals!

Source: Google

★ 5

I can't recommend this gym enough. When I moved to Atlanta, I spent a lot of time researching gyms, and I'm glad I found I Am/I Can. The workouts have helped me lose weight and build strength. The coaches create a positive atmosphere that’s kept me motivated, consistent, and always looking forward to my next class. Plus, there are plenty of class times that fit my changing schedule. If you are looking for a new gym, you won’t regret giving I Am/I Can a try!

Source: Google

★ 5

I’ve had a great experience so far and I’m so happy I found this gem. I feel challenged and empowered all at the same time. The gym is great for all fitness levels. I’m lifting weights I haven’t lifted in over 15 years and I’m throughly enjoying it. Thank you coach Bri.

Source: Google

★ 5

Phenomenal gym for all fitness levels and goals! The best quality and value for strength and conditioning training that I have found anywhere! All three coaches are great people and great at what they do. They have a deep bag of drills/exercises and constantly have you training in new and engaging ways. Good people, good music, good vibes, and good work in all the classes throughout the day. I felt welcome from the jump and continue to feel very blessed to be a part of this space. If you are looking for a great spot and great community for training, this gym is it!

Source: Google

★ 5

This place is great. I started a few weeks ago and I'm really impressed. I'm probably a personal trainers worst nightmare. I'm hard of hearing, have balance issues, severely nervous, accident prone and probably the most insane job schedule known to man that often time changes on a whim. However, everyone here has been incredibly patient and accommodating at every turn. The people are all very diverse and there is always a good vibe. I really appreciate the time and effort everyone here puts in.

Source: Google

★ 5

The experience at this gym has been exceptional. Malcolm and his team are incredibly supportive and motivate us to reach our fitness goals. Every class, from 5 AM to 6 PM, is not only well-organized but also filled with positive and uplifting individuals. Malcolm excels in communication, keeping us informed with important updates. I highly recommend this gym and Malcolm to anyone looking to improve their fitness. A friend recommended it to me, and I’m now seeing great results.

Source: Google

★ 5

I'll give a short, then a long version.

Short verison: If you're looking for a gym with great knowledgeable coaches, a wide variety of workouts and training regiments, and a great support system, this is the place.

Long version: I've been going to I Am/I Can for almost 6 months now, and I can confidently say that this has been some of the best progress I've made physically than all of my previous years training on my own. Malcolm and the rest of his staff take great care every day keeping a clean, safe, fun environment to train in.

From the small group workouts (around 6 people max per group), to the possibility for 1:1 sessions, to occasional group outings like hiking or weekend boot camps, I've been able to find more joy in working out here than years past. Every member of the gym (including every member of the staff) is supportive of one another and super positive to the point that it truly feels like a community no matter what time of day or sessions you attend.

There is great care taken to give a wide variety of exercises from pure conditioning, to strength training, or circuit boot camps. There are also often new additions like most recently, a stretching/replenishing class, and a weekend dance fitness class.

And to top it all off, it's all managed from a really easy to use app for scheduling and reserving time slots.

I could continue to go on about more positives of the gym, but I'd say just reach out and go to a class! From the first session I had with Malcolm, I was sold on the gym and their mission. I'm looking forward to continuing my time with the gym and seeing more results 💪🏿

Source: Google

★ 5

Source: Google

★ 5

I have been training at I Am /I Can Strength & Conditioning for over 6 months and am very pleased at my growth thanks to the guidance of Malcom. I am by no means your gym girly and he has challenged me to love strength training. I appreciate no session has more than 4-6ppl so he can give you personal critique to ensure safe form with all exercises. I also really enjoy the music and overall energy of the group dynamics. I can’t wait to see how my body continues to transform as I commit more and more to this healthy lifestyle.

Source: Google

★ 5

I found I AM/I Can Strength and Conditioning Gym after spending a lot of time trying to find my next gym home. I reviewed the website and then called the gym owner, Malcolm, who was polite and gave me a breakdown of the options for training sessions. I have been going to this gym for over a month and have enjoyed training sessions with Malcolm and Bri! This gym has provided everything I have been searching for. Small class sizes, clean gym, and trainers who pay attention to detail and cater workouts to your specific needs. The gym has a diverse clientele and is located in a great location! I recommend you check them out!

Source: Google

★ 5

I joined I AM/I CAN Gym over the summer and love my experience! As a former college athlete, I can say that Malcolm does an excellent job of planning diverse workout sessions with just the right amount of intensity so you are never bored and your body is continuously targeting different muscles and developing. I also love that he incorporates performance training and cardio. Malcolm is a great trainer to work with, has a very friendly and kind personality, and provides excellent customer service. Every day I leave the gym I always feel great about the work I put in and you will too!

Source: Google

★ 5

I've been going to this gym for almost a year now, and I can honestly say this Gym is PHONOMENAL!! By far one of the best gyms I've ever attended. All of the coaches are excellent and extremely knowledgeable.

I love the small group format, it allows the coaches to give EVERYONE the attention they need throughout the workout and ensure you have the proper technique for the exercises. Every workout is well planned and challenging.

The atmosphere is also AMAZING! Everyone is super positive and supportive of each other and their goals. I honestly cannot say enough positive things about the gym, coaches and classmates.

I HIGHLY RECOMMEND this gym if you are looking for a positive environment and exceptional coaches that will help you meet and exceed your strength and fitness goals!!!

Source: Google

★ 5

No frills gym with fantastic strength classes and a great community! 10/10 recommend

Source: Google

★ 5

Bottom line up front: Dear reader, if you’re wondering and thinking if this will be your gym home or not, then here’s my message to you: “Dive in and make the call. You have nothing to lose by checking out the gym and meeting Coach Strapp because you have so much to gain if you give one session a chance.”
———-

Now here’s my longer review. I’m truly blown away by this gym and Malcolm’s approach with his clients. I’ve been with I Am/I Can Strength and Conditioning Gym for the past month and since starting, I’ve noticed a difference in my strength and form when doing certain exercises or movement. I’ll break down my biggest hitters since joining: Coach Malcolm Strapp himself and flexibility with scheduling on the app.

Whether you call him Coach Strapp, Coach, Malcolm, or a combination of either, he’s going to be your guy. I categorize him as one of the titans in my personal trainer Rolodex. He puts his clients first and makes sure each exercise is clearly demonstrated and then makes sure your form is correct to prevent injuries. He’s personable, understanding, and challenges clients to push forward when training when it comes to weights. He’s also fostered a great community of clients who are encouraging and who are a joy to meet and work out with.

Lastly, the app. The app is AMAZING! Using it is so straightforward and intuitive. You can tell the business invested in the functionality of the app to give clients as the users a smooth experience when using it to schedule sessions or cancel. You can also communicate with Coach Strapp through the app. He’s super responsive if you need to reach out to him about any changes to your session.

Overall 15/10 experience thus far!

Source: Google

★ 5

Excellent trainer. Moved to Atl less than a year ago. Malcolm is very organized and he hits large muscles during each work out including core, and high intensity cardio at the end of session. I highly recommend this gym if you are serious about getting in shape which includes getting stronger.

Source: Google

★ 5

This is one of the best gyms I’ve joined. Malcolm attentive and truly cares about each one of his members. You’ll leave this gym knowing better form and gain the confidence to push yourself physically.

Source: Google

★ 5

I’ve been going to this gym for a few months now and it’s been an amazing experience. Everyone from the coaches to the members have been welcoming and friendly since day one. The workouts are challenging and some (just a few haha) are fun.

I think a really great gym is a mix of challenging workouts, great coaches, cool members, amazing music, and just a space that promotes community and that is how I’d define I am/I can gym.

Source: Google

★ 5

Amazing gym with excellent coaching. Glad to have a great private gym in the West End area that offers a wide range of classes and fitness options.

Source: Google

★ 5

Top tier gym with an amazing staff! I usually go for one-on-one sessions due to health needs, but through friends and recommendations I know the fitness classes are some of the best classes in Atlanta.

Source: Google

★ 5

I have been going to this gym for a little less than a year and have loved it. The 3 trainers really know their stuff and do a great job of adding in mobility and flexibility exercises to lessen injury. As I get older, I’m looking to push myself but also be smart about my body. I Am/I Can does that so well! Can’t say enough great things.

Source: Google

★ 5

Great gym, great trainers. I have been going here for about 5 months. I've lost 13lbs. Gained confidence in myself, my abilities in and out the gym. It was a struggle in the beginning with my body and mind resisting; Making me believe I couldn't do it. But with Malcom and Bri, they have helped push through "one rep at a time". I travel 40 mins every morning passing many large brand gyms on my way here. This is a small gym, but big hearts. They have everything I need. I wouldn't have it any other way. I am, I can💪🏾.

Source: Google

★ 5

I’ve been working out with Malcolm for about 3-4 months and the results are there! Very consistent and never cancels at all and pushes me to do my very best! Worth every dime!

Source: Google

★ 5

Highly recommend this gym and its coaches! The small class sizes are ideal and each coach has their own style, so week to week there is plenty of variety. Shoutout to Coach Bri!

Source: Google

★ 5

This has been one of the best training experiences I’ve ever had. Malcolm and the team are true professionals - from beginning to end. It’s obvious they are highly skilled at what they do but it’s also evident that they care. I feel like they are invested in my success and growth just as much as I am. I also love the variety of the workouts. No two days are the same. It’s just an incredibly supportive environment and community that I feel grateful to be a part of!

Source: Google

★ 5

I can honestly say the trainers, Malcom and Bri, have my best interests at heart. They are beginner friendly and create safe space for you to reach your body goals at any level. It’s been a year of me working with them and I see results! Love them!

Source: Google

★ 5

I love working out at I am, I can! I’m learning how to properly lift through personal instruction and tailored workouts. I’m learning new workouts and am learning how to push myself more and more each day.

Source: Google

★ 5

Excellent personal trainer with integrity.

Source: Google

★ 5

I've trained for many many years.....absolutely thrilled with my Malcolm, his team and his gym! Top-notch, creative workouts through out the day, great price and a friendly, motivating atmosphere. Highly recommend!

Source: Google

★ 5

I've been coming to Coach Strapp's gym for a few months now and I love it. The workouts are great and have variation, Malcolm is attentive and knowledgable, and everyone who goes to the gym is friendly and fun. Highly recommend.

Source: Google

★ 5

I've been a member of I Am // I Can for 2 months now and the investment has had a return in multiple aspects and facets of my life other than fitness. Because of the positive impact this gym has had I am more cognizant of what I eat, when I goto bed and if I'm hydrated every day!

The style of workouts are catered towards exactly where you're at in your fitness/health journey as the Coaches are always right there to encourage, guide and motivate you through each exercise.

I give I Am // I Can five stars and recommend this to everyone to at the very least to give it a try! You will not be disappointed.

Source: Google

★ 5

I’ve just completed my first week at I am/I can. I’m so happy I joined this gym and would highly recommend!!! I love it here.

It’s extremely clean, well ventilated and in a great central location in the city.

There’s a variety of equipment that suits our workouts and my trainer, Coach Strapp is amazing!! He keeps each session engaged and is everything you’d expect a trainer to be: professional, patient and understanding of each person’s needs.

The cherry on top is the app, which is used to schedule sessions and handle payment. The whole process is seamless.

I’ve been wanting to join this gym for a while because of all the great reviews and I’m so glad I did. Meet Malcolm and the other trainers for a fitness assessment and get a feel for the gym. You won’t be disappointed!

Source: Google

★ 5

I have been going here for about two months and I love it ... very professional trainer and space, and Malcolm is obviously knowledgeable

Source: Google

★ 5

I like coach Malcolm, he’s approachable, and committed, his no- nonsense style of coaching is motivating and encouraging, I really appreciate him encouraging me on difficult task !

Source: Google

★ 5

Coach Strapp is EXCELLENT. He pushes you but also listens well. I've never gotten results with trainers before, but this time has been different. Gym is clean. Music is great. 15/10!!!

Source: Google

★ 5

Training here has been awesome! The trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. VERY friendly team who push me to train hard. Hands down, best choice I’ve made!

Source: Google

★ 5

My time here has been amazing . Malcom is a great trainer , he shows his knowledge and expertise in the workouts he has us doing . He knows how to push you and build your confidence in the exercises. If you have fitness goals and determined to get there , this is the place to be!

Source: Google

★ 5

Highly recommend this gym if you are looking for someone who is super professional, detailed oriented, patience and highly encouraging! Malcom makes sure you are always challenged, while still maintaining proper technique! I always look forward to coming to his class because I know it’s going to be something new and effective! Gym is always clean and well maintained! Definitely check him out!!

Source: Google

★ 5

My wife and I started training with Malcolm in like the end of September early October and his a great trainer. He is affordable and the training section times are great. I highly recommend Malcolm!

Source: Google

★ 5

I really enjoy my experience working with Malcolm. With a degree in kinesiology he really understands the science behind our bodies and exercise. He takes his time to make sure you use good form and you’ll see real changes in your body!

Source: Google

★ 5

Malcom is an experienced trainer who is punctual and has helped my son to improve physically overall. He is focused on helping my son to achieve his goals while challenging him. Great communicator, supportive and client focused. I wouldn’t hesitate in recommending Malcom and his team of dedicated trainers.

Source: Google

★ 5

I have been working out at I Am/I Can with Coach Strapp since Labor Day 2022 and it has been a great investment so far. Coach Strapp is very knowledgeable, friendly, and pushes me to excel during my workouts, even when I don't think I can keep going. The gym is spotless and the small group training format is great motivation for each workout. If you're looking for a lowkey place workout with friendly, empowering people and an outstanding trainer, I would highly recommend I Am/I Can!

Source: Google

★ 5

Excellent personal training. Malcom really cares and goes above and beyond to help you achieve your goals. Highly recommend!

Source: Google

★ 5

I have been working out with Malcolm for the past 6 months. Malcolm’s patience, detailed instructions and motivation has helped me improve my strength, tone and lose weight. I would recommend Malcolm to anyone who has not worked out in a while and needs help with working out consistently. What I value most is that he will modify workout exercises to meet you at your level!

Source: Google

★ 5

Strength. Conditioning. Community. I Am / I Can focuses on all three and delivers. Top notch facilities paired with expert instruction make for great workout sessions. I can feel and see my growth. I highly recommend I Am / I Can.

Source: Google

★ 5

If you are looking for a committed gym professional. Then this is the place to be .Malcom is a great guy, and an even better trainer. He goes above and beyond for each and every client. Malcom works with you to get the body you deserve. If you are looking for that extra push he will be that voice.

Source: Google

★ 5

I have been training with Coach Strapp since March and I only have the best things to say. He personalizes all the workouts to fit your needs/wants, makes quick and easy adjustments on the go and is always pushing me to do better. Coach Stapp is not only fun and light-hearted but extremely knowledgeable. I would recommend anyone to train with him!

Source: Google

★ 5

Excellent gym if you are wanting to tone and condition your body. Come here to reach your fitness goals

Source: Google

★ 5

Great place to workout! Clean, open environment. Friendly, knowledgeable coach. He will challenge you in the best way possible! Coming here feels inviting and you'll meet a great group of people!

Source: Google

★ 5

I have been a member of I Am/I Can since April this year and it’s been a great experience. It’s not always easy to walk into a gym as a plus size woman and feel like you belong there but I never experienced any other feeling than support and pride. My goals are more aligned with strength than weight loss and Coach Strapp never made me feel any pressure to do things that don’t align with those goals. It’s a great space and a great gym community!

Source: Google

★ 5

I have been training with Malcolm for over a month now and I have already learned so much. He creates and coaches you through workouts that are challenging and engaging, I am never bored because it’s always new, and after two years of not training with a personal trainer, being back for a short period of time , I feel like My body is quickly re-adapting. He includes cardio, traditional weightlifting as well as rehab exercises into the workouts which is key. I’m so grateful to have found the gym and even more impressed by the professionalism and attention to detail with communication and scheduling that you don’t find with other trainers and gyms!

Source: Google

★ 5

Coach Strapp is an incredible trainer. He’s knowledgeable, patient and encouraging. I saw a significant change in my physique over a short period of time working with him. The gym is very well equipped with a variety of different equipment. My peer trainees have also been joyful, kind and encouraging. Coach Strapp maintains a friendly and professional environment. Highly recommend!!!

Source: Google

★ 5

I have had the pleasure of working with Malcom since he was a trainer at LA Fitness and really enjoyed his training style.

Before Malcom, I had tried many other trainers in the Atlanta area but he turned out to be the trainer that quickly realized my capacity and limitations and gradually pushed me to get closer to my true potential. When he left LA Fitness to open up his own gym, it was a no brainer for me that I need to move to a new gym too!

Malcom has a solid scientific and meticulous approach towards training. From warmups, logging your weights and the time you spend on each workout, to the final stretch and cool down, he always makes sure that you have a good set of workouts and you are pushing yourself
close to your limit, while not burning yourself out!

I highly recommend Malcom for anyone whether this is your first time in the gym or you are an experienced athlete that would like to take your training to the next level.

Source: Google

★ 5

Malcom is an amazing coach. He takes time to really get to
know his clients and understand their fitness goals. He has
been very flexible with his schedule and accommodate me
as much as possible. I'd recommend I Am I Can to
beginners especially. Malcom has really aided me on my
fitness journey. 10/10

Source: Google

★ 5

Go check Coach Strapp out now, trust you will thank me later.

Coach Strapp is very attentive and knowledgeable. Definitely one of a kind in his field. He takes his time and listens to ensure the best outcome for his clients. Very perfessional and punctual. The gym atmosphere is very positive and motivating. Everyone is so friendly and the gym is always so clean.

I've been a client of Coach Strapp for 2 months now and I am definitely stronger than I think I have ever been. My push-ups are even better because they were no existent before (the struggle was real). I recently had a knee injury (not at the gym) and I let Coach know and he took his time to help me rehab my knee and even shared some additional info for me to use to aid in my recovery. Thanks to his expertise he has been a big contributer of my recovery and he has helped me become stronger and more confident in my abilities to do movements I don't think I would have ever been able to do on my own.

If you made it to the end of this review, I'll remind you again, go ahead and reach out to Coach Strapp now.

Source: Google

★ 5

Malcolm has been a great help through fitness journey! Would recommend for anyone looking to improve strength and mobility.

Source: Google

★ 5

Honestly with all bias to the side…This program is the best I’ve ever seen or been apart of. I feel amazing just from the short time I’ve been with this team. I feel healthier and less weighted down working with them. I’m so glad I discovered I Am/I Can…I feel like these days you spend your money for training but you get empty people to train you. Every trainer there is invested and will look you in the eye and guarantee you results if you follow them step by step!

Source: Google

★ 5

Source: Google

★ 5

I found this gym just searching for gyms in my neighborhood and gave them a shot. Coach Strapp is very knowledgeable about the trainings that he provides and is very professional.The gym is always neat and clean and just a pleasant place to be. I’ve finally found MY GYM.

Source: Google

★ 5

Malcolm is a true educated professional! I like how he pushes you past your fear in strength and conditioning. He makes sure you are conducting the exercises correctly without hurting yourself as well as educating you in the process. He communicates and demonstrates each exercise before you do them. His gym is amazing! Clean and friendly environment.

Source: Google

★ 5

I've worked with various trainers over the years and Malcolm is easily up there with the best. He is extremely knowledgable and takes the time to understand your unique fitness goals before tailoring a personalized stretching and workout regimen that will push your limits and help you to get the most from each training session. Can't recommend enough.

Source: Google

★ 5

Source: Google

★ 5

Great job, great vibes. Been training with him for a year and have gained all muscle. Malcolm is highly certified and has helped me reach my fitness goals. Highly recommend, check this guy out.

Source: Google

★ 5

Amazing trainer! He makes sure he study your strengths and weaknesses and work with you from there! Amazing gym and comfortable environment! I highly recommend.

Source: Google

★ 5

He gives you the best motivation you need to be focus get stronger he understands people limits he try to help you reach your goals and your maximum potential have a great expense every time I’m in this gym try it out you won’t regret it

Source: Google

★ 5

Source: Google

★ 5

Coach Strapp is A+! He pushes you to YOUR limit and not the limit.

Source: Google

★ 5

Source: Google

★ 5

Working with Coach Strapp is the best fitness decision I’ve ever made! In the first 6 months he got me in the best shape of my life and I’m continuing to make progress. He does an amazing job of customizing my fitness routine specifically to me and my goals and we are continually evolving my workouts as I go through my fitness journey. If you want to see real results with an expert, encouraging, and fun coach then I highly recommend I Am I Can!

Source: Google

★ 5

If you are looking for a skilled, professional, and motivating coach, look no further! Malcolm listened to my goals and created a detailed guide for me to achieve them. He pays close attention while you are training to make sure your technique is on point to avoid any injury. He also pushes you PAST your limit each time. There is no way I would be able to push myself like he does. As a woman, I get weary with having male trainers but, he definitely has surpassed anything I could have wanted in a trainer. If you have been thinking about outsourcing for your fitness goals, definitely come here!! Also the gym is amazing!! Very well kept and has great equipment!

Source: Google

★ 5

The I AM I CAN gym has been awesome to me. My trainer Malcom is exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommended him to my friends and family.

Source: Google