ISI Elite Training - Sandy Springs, GA

Sandy Springs, 6305 Roswell Rd, Sandy Springs, GA 30328 | ★ 5 (69 Review)

📞 +1 404-706-7035

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Gym Fitness center Physical fitness program

About the Club

ISI® Elite Training is committed to optimizing the athletic performance of all ages and abilities. Our comprehensive training programs build self-confidence, increase muscular strength and endurance, enhance explosive power, and improve flexibility, speed, and agility. Our 50-minute coach-led sessions will energize and motivate you to take your fitness to the next level. What are you training for?

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 ISI Elite Training - Sandy Springs, GA
 ISI Elite Training - Sandy Springs, GA
 ISI Elite Training - Sandy Springs, GA
 ISI Elite Training - Sandy Springs, GA
 ISI Elite Training - Sandy Springs, GA

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Reviews

Ricki Beigh

★ 5

I absolutely adore ISI Sandy Springs. Never in a million years did I think I'd look forward to working out until I started going here. Kendra and the entire ISI team create such a positively infectious and welcoming atmosphere. And my fellow gym members - not just the coaches and staff - play a huge part in what motivates and challenges me to get stronger. That is an incredible testament to how special ISI is, and how the strong sense of community that the staff fosters pours into every part of this amazing place. Thank you ISI for pushing me to be a better version of myself each and every day!!!

Source: Google

D Reyes

★ 5

The atmosphere here is truly wonderful. The coaches and staff are incredibly motivating on the turf. I would highly recommend this to anyone, regardless of their skill level. The workouts are versatile and the coaches are there to not only guide you but also to positively challenge you because they know you can do it. The most remarkable aspect is that once you begin, you become a part of the ISI family.

Source: Google

Alexander Squires

★ 5

I have always hated lifting weights or doing anything except cardio, and then I discovered ISI. No toxic gym-culture & no judgements, only challenging yet supportive, caring energy! The Coaches are all fantastic! Plus, modifications are provided to make the workouts accessible for all fitness levels. Absolutely love this place!!!!

Source: Google

Jill Kosmal

★ 5

Love ISI. I look forward to it every day. Love the workout, owners, teacher and community!

Source: Google

J A

★ 5

Friendly coaches, supportive community and great workouts that never feel repetitive!

Source: Google

Gayatri Belhekar

★ 5

Absolutely love the vibe, coaches, and staff at ISI Elite Training Sandy Springs! This place actually makes me want to show up and work out every day. Even though it’s a group class, the coaches are super attentive—especially when a move gets tricky. They correct you, cheer you on, and give you that extra push when you need it. I recently tried my first Hyrox class here and loved it! Highly recommend giving it a shot—just try one class and you’ll be hooked 😊

Source: Google

Shayla

★ 5

Extremely friendly staff, great coaches and and a good full body workout! Highly recommend!

Update after 6 months of being a member: absolutely love the community this gym has created! The staff knows your name, encourages your progress, and celebrates all of your wins in and outside of the class. Also love the additional classes/events that have been added to the schedule (yoga, run club, hyrox, mega workout)

Source: Google

Mackenzie Union

★ 5

ISI is amazing! The community of people at the gym is what motivates and brings me back. The coaches are encouraging and know just how to push you individually and everyone at the workout is always so uplifting. ISI isn’t just inside at the gym, there are also events outside and run clubs to draw in more of the community and it really creates such a positive atmosphere. Very excited to be a member here and love how it pushes me to feel stronger and step outside my comfort zone.

Source: Google

Jenna Brock

★ 5

The best decision i ever made!! The coaches make it so much fun, and i love that the workouts are always demoed and they provide hands on assistance and recommendations all the time! It takes the guesswork out of working out, and makes it fun again!!

Source: Google

Oreale Wisdom

★ 5

Best atmosphere ever!! Full of love, support, & encouragement! Great community of athletes of all ages & levels. There’s not a better place to start, restart, or continue your fitness journey. ISI is truly life changing! You have to come experience it for yourself.

Source: Google

Amanda Bruemmer

★ 5

This is not only a gym. It is a community. The coaches aren’t the only ones pushing you and holding you accountable. It’s the members next to you working out with you. ISI shows up outside the gym as well. Even if you are just starting your fitness journey, they will work with you at your level. Day one will be tough, but I promise you will be back. It’s vibe. It’s the place to be!!!

Source: Google

Ngozi Ogbonna

★ 5

This gym builds accountability and takes your goals into mind with every session. I’m not sure why you haven’t signed up yet. The coaches are so knowledgeable and passionate about what they do

Source: Google

Tyler Goddard

★ 5

Best gym best people best coaches in Sandy Springs area!

Source: Google

Sarah Diffley

★ 5

I've been a member of ISI Elite Training for almost a year, and it has truly been a game-changer for me! The workouts are challenging and effective, but what keeps me coming back is the incredible community. The support and camaraderie make every session something to look forward to. Highly recommend trying a session out!

ISI offers a variety of session times, making it easy to fit workouts into any schedule. The coaches all bring different styles, ensuring there's something for everyone, no matter your fitness level. Thanks to their guidance, I've been able to stay consistent, build muscle, and gain strength like never before.

Beyond the workouts, the community events—like No Shower Happy Hour and Game Nights—make ISI feel like so much more than just a gym. It’s a place where you feel encouraged, challenged, and part of something bigger. If you're looking for a gym that pushes you while making fitness fun and sustainable, ISI is the place to be!

Source: Google

Eric E

★ 5

Came in to visit from out of town and needed a great workout--so thankful that I found ISI Sandy Springs! It's a little hidden behind the shops, but definitely a gem. Tons of available parking (which is a rarity in Atlanta), an amazingly friendly staff, and a workout that seriously gets your heart rate up! Next time I'm back in town, I know exactly where I'm going!

Source: Google

Jacob

★ 5

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Bailey Crommelin-Caviness

★ 5

Great location, great staff, all around quality equipment and culture.

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Mikayla Fletcher

★ 5

I don’t have the words to express how much I love ISI! The team, the workouts, the community — everything about this place makes me excited to work out every day.

Source: Google

Traci Flome

★ 5

Love ISI for the diversity of classes, Awesome instructors and community that it has to offer. Check out ISI because you are missing out if not.

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Lauren Danielle

★ 5

ISI is a fabulous gym. I’ve been here three months now and it feels like a great community of people and support.

Source: Google

Katie Krupp

★ 5

ISI is so much more than just a gym. It has given me the community I was looking for in a gym. The coaches and people are always so encouraging and there for you every workout! I have been attending classes for almost a year and have noticed such a difference in my strength. Thankful for this gym and the community it provides!

Source: Google

Ayan Warsama

★ 5

I absolutely love this gym. Each session is different yet challenging, so I am never bored during the workouts. Everyday I come back, I am feeling stronger than the day before. The coaches know everyone by name and are so encouraging during the workouts. Attending ISI is the highlight of my day!

Source: Google

natalie

★ 5

The coaches are encouraging and challenging as they help you reach your goals, and they create such a fun environment!

Source: Google

Kaitlin Cochran

★ 5

ISI has been a game changer for me!! The people here truly care about you as an individual and consistently push you to be the best version of yourself. Thankful to have found such a great place!

Source: Google

Christin Coffin

★ 5

If you're looking for a gym that goes beyond just equipment and workouts, this is the place to be. The atmosphere is welcoming, and the people—both trainers and members—genuinely care about your progress. They push you to be your best while offering support and motivation every step of the way. Whether you're a beginner or a seasoned athlete, you'll find challenges that keep you growing and a community that makes every workout enjoyable. Highly recommend! 💚

Source: Google

Emily Rios

★ 5

5 stars isn’t enough! ISI is everything that I needed — I’m so thankful to have found the BEST gym community. Shoutout to the amazing coaches🙌🏼

Source: Google

Rebecca Loera

★ 5

This gym helped me fall back in love with working out and getting stronger! The trainers and staff care about each person and want to help you build healthy habits and reach your goals. The great workouts and awesome community will keep you coming back!

Source: Google

mary richards

★ 5

There are so many great things about ISI Sandy Springs I don't know where to begin. The members are dedicated, caring and enthusiastic. The employees, Head Coach Ezzie and Facility Mgr Amy are committed, passionate and full of energy. The coaches and Sales Leaders are all in and determined every member feels welcome and comfortable. Nobody is more caring, and dedicated than Kendra, the owner. I've taken sessions and loved all of them. So get on down to ISI Sandy Springs and try it out. The first session is free!

Source: Google

Meredith Middleton

★ 5

I have been working out at ISI Sandy Springs for about a year and it has been an incredible experience! I have gotten so much stronger and made great friends in the process. The coaches are all so fun and knowledgeable. I would recommend to anyone who is looking for fun functional training that will really challenge you.

Source: Google

katrina hohlmaier

★ 5

ISI is truly the best gym I have been to and has pushed me to become the best version of myself. All the staff are friendly and helpful, the gym is always clean, and the atmosphere is unmatched. Before I joined I used to dread going to the gym but now I just look forward to it!

Source: Google

Geovana Dulaney

★ 5

ISI Sandy springs is amazing!! Love the energy at the turf. The workout always makes me challenge myself and it always feels amazing after all. Love this place and highly recommend!!

Source: Google

Rona Wisdom

★ 5

When I was looking for a gym again I honestly just wanted something that made sense. So when I got approached by two people about trying a free class it honestly was perfect timing. Usually when I’m stopped in middle of running errands by sales people I kinda like to play deaf and dumb. (No disrespect to that community) The thing about being approached by Coach Kendra and Coach Ezzie is they were quick and straight to the point but inviting and pleasant all at the same time. So I said hey I’ll try it. I tried it one time and sign up immediately after. That was back in November 2024. The more I went the more I found out what I was actually looking for in a “gym”. Instead of “HELP ME! I’m out of shape and FAT!” It become “Help me be better and get stronger”. No workout is the same. No coach is the same. The only thing that I’ve seen remain the same over these late five months is the atmosphere and community. Coach Kendra has set a tone for this gym environment and efforts to being great. We have the best coaches who consistently come to WORK ready to make you WORK but they don’t act like it’s WORK. You can tell they love what they do. We have the best front desk always pleasant and always encouraging. I would recommend ISI Elite Training Sandy Springs to anyone looking for more than what they expect to find in a “gym”.

Source: Google

Carolyn Harari

★ 5

It would be so easy for ISI to be intimidating instead it is one of the most welcome environments in ATL. Amy always greets you with a warm smile. Kendra and Ezie know your name. The coaches really work with every body. No one cares if you’re slow or need a break. Everyone is there to give each other high fives and say hi.

Source: Google

Mackenzie Gassie

★ 5

ISI has given me such a great community after moving to a new city. I look forward to going everyday and making myself better with the awesome people around me!

Source: Google

Brittnee Devries

★ 5

ISI Elite Training has been an amazing gym! I love the community and how welcoming everyone is. The sessions are great and the coaches are always willing to push you but also modify things if needed. I would highly recommend trying it out! Your first session is free too ☺️💚💪🏻

Source: Google

Summer Dulaney

★ 5

Awesome gym with top-notch trainers! The facility is clean, well-equipped, and super motivating. The trainers are supportive, knowledgeable, and push you to be your best. Highly recommend!

Source: Google

Kassie Kurtz

★ 5

Absolutely the BEST 50 min workout around! The atmosphere and energy are unmatched! You are not just "another number" here. You are part of the family and coaches know everyone by name. This place changed my life after having my 2nd baby!! Worth every penny!!

Source: Google

Taylor Stringfield

★ 5

The best gym!! The sense of community is there every single day and everyone wants to see the best in you. A feeling at a gym that is hard to get but ISI strives to make sure their members are cared for and seen!

Source: Google

Tori Josselson

★ 5

Honestly there is too much to say about this place but I would have never thought I would enjoy a class like this ever! When I came out to the Mega Event back in November I was immediately hooked and wanted to come back! Most days are hard and some are harder but I leave feeling proud of myself and like I pushed myself to a different limit that I have never before! If you are looking to make a change in your life or find a place of belonging this is the place to be!

Source: Google

Jordyn Cobb

★ 5

I went to a trial week at ISI to support when they first opened and fell in love with it. The community they have built is unmatched - so positive and encouraging from the get-go and the staff really care dearly about each and every person that walks in the door. I went to my previous gym for 2 years, convinced I wouldn’t leave, but just one session with ISI had me hooked. I’ve never been as consistent as I am now and I owe that fully to the family atmosphere Kendra and her team have created. I don’t want to miss a session because it is so fun and I look forward to seeing the other members. Here’s to a 48-week streak and hopefully many more. I highly encourage any and everyone to give ISI a try.

Source: Google

Tiara Suhr

★ 5

The coaches and atmosphere here are completely amazing. I've been coming for a few months now and I can't imagine not being here. It has helped my mental and physical health beyond measures and every person on their staff and every member makes you feel a part of a family all moving towards their individual goals, at their own paces, all while giving endless motivation to push ourselves. Thank.you coach Kendra, Ezzie, Mo, Devin, and Sarah. And thank you MK and Amy for always welcoming me with a bright smile every time I step through the ISI doors. Love y'all!

Source: Google

Jon Coffin

★ 5

Great gym, great people, great workouts, and fantastic trainers!! Thank you ISI!

Source: Google

Diamond Johnson

★ 5

Best coaches ever ! Very motivating & inspiring 💛😊

Source: Google

Kaelen Kiefer

★ 5

I love this gym! The workouts are great, the coaches and staff are so kind, and they really work for a fun inviting atmosphere that makes you feel and perform your best.

Source: Google

Tricia LaFrance

★ 5

I started going to ISI when they first opened over a year ago and have really enjoyed the work outs, gym community, great instructors and the challenge that I’m presented with during each class. No matter where you are in your fitness journey, you can make it challenging for you… you don’t have to keep up with anyone else because everyone’s at a different place. Focus on what you need for that day, make it hard so you feel like you’re dying and you’ll feel amazing afterwards— you won’t be able to wait til your next class! 🥳 Change doesn’t happen when you’re comfortable… give up the excuses, embrace the hard and you’ll start seeing the results you’ve always wanted! Like Coach Ezzie says “you can’t wish for it, you have to work for it.” First class is free! Try it out 💪🏼

Source: Google

megan Maupin

★ 5

ISI is the best gym around! It is an incredible community and all of the coaches and staff genuinely care about your goals and success here!!

Source: Google

Ashley Kopplin

★ 5

ISI Sandy Springs has made me into a workout class person. Every is so friendly and welcoming, it makes me want to go to a class every day. I highly recommend trying ISI Sandy Springs for every body at every stage of their workout journey!!

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Andrea Davis

★ 5

Love this family that happens to be my gym!

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Kimberly Martin

★ 5

This place is A-MAZING!! Kendra and the front staff go above and beyond to make you feel welcome and meet your needs more day one! Amazing customer service. The trainers are top notch! Sarah will always meet you with a smile, Maurice with a laugh, and the boss Coach Ezzie to help you reach your highest there potential. Definitely provides a high need service with fantastic professionalism!

Source: Google

Madison Ryan

★ 5

ISI has been so much fun and the coaches are very encouraging! Never A dull moment and the classes are great!

Source: Google

Alexandra Dobrez

★ 5

Been coming to ISI for a few months now, and have felt welcomed since day one. The instructors and front desk staff make a point to get to know your name and who you are. The community is incredibly supportive and hard working. Everyone cheers each other one, no matter what level you are coming in at. The workouts are challenging and I have already seen changes in my performance and health. It’s not easy getting up for a 5am workout, but it’s worth it! Thank you to Kendra, Ezzie, Amy and all the other instructors and staff, making this a great staple to the Sandy Springs community.

Source: Google

Sabrena Tabron

★ 5

This is the place to START your fitness journey! Each session pushes you, to your best. The coaches push you beyond. It is you against you. The community keeps you coming and your results keep you running to the next session. Come join me on the turf. You will not be disappointed!

Source: Google

Jasmine Smart

★ 5

LOVE LOVE LOVE ISI!! I have never been this consistent with working out, but I love it there so much it makes me want to get up and go. The coaches are amazing, it truly feels like a family. Can’t wait to continue and see more progress 🔥

Source: Google

Liz Damaso Kishel

★ 5

An absolutely amazing workout experience! The coaches are not only knowledgeable and enthusiastic but also take the time to remember your name, which makes every session feel personal and welcoming. I truly appreciate their flexibility—they have a reasonable late policy and do their best to accommodate individual needs. At the same time, they challenge and motivate you to push yourself. I’m so glad I found this fitness studio—I’m already seeing and feeling the difference!

Source: Google

Songyue L.

★ 5

Ilove this place!One of the BEST work out place I've tried. Very welcoming and professional.

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Sarah Fein

★ 5

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Meagan Galle

★ 5

ISI Sandy Springs is the best part of my day! I love the variety of the workouts, the encouragement of the coaches and the amazing community. Highly recommend!

Source: Google

TaQuonda Hill

★ 5

The coaches have the best energy and the workouts are fire! I’m happy to have found a gym that meets all of my fitness goals! Best gym ever!

Source: Google

Christina Jackson

★ 5

ISI is a fantastic gym! I love the variety of workouts that still target specific muscle groups. The trainers are all very knowledgeable enthusiastic during each session. I will definitely be back and I highly recommend this gym to anyone!

Source: Google

stephanie nolden

★ 5

This is the best gym and community! The workouts are great and the coaches are amazing.

Source: Google

Sarah Eales

★ 5

ISI Sandy Springs is exact what I was looking for in a gym community. I love the focus on strength training and how the coaches know exactly when and how to push you. It’s truly a community with support from other members on and off the turf. I’m lucky to have found ISI Sandy Springs and can’t imagine not starting my day there.

Source: Google

Jordan Utley

★ 5

Coaching and classes are exactly what I have been looking for. I focus primarily on running at this moment but this cross training 2 times a week has made my running so much stronger. Highly recommend

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Myka Lee

★ 5

Hands down the best workout I've ever had. Group classes (strength and cardio) with a one-on-one trainer feel. Trainers are amazing and the members are welcoming. Try it once and you will be hooked!!

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michael arango

★ 5

Awesome gym and environment. Everyone is encouraging and welcoming. I leave here feeling exhausted but excited for the next class.

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Claire Ryan

★ 5

The classes are amazing. The coaches and everyone in the classes make you want to go every day. Kendra and Shan ran the Mega on Saturday. I love how they know when to push you to work harder and when you just need positive support. This was my first experience with strengthening and while the workout was challenging, I could go slowly and customize it to what was right for me. I highly recommend the classes to anyone.

Source: Google

Brandon Zapatel

★ 5

No doubt best workout classes I’ve taken in Atlanta!!! 💪😇🙌

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Stephanie Watt

★ 5

Highly recommend! The atmosphere is so positive and encouraging. The trainers push you to be better and challenge you. No matter your fitness level they make you feel welcome. If you live in the area try ISI Elite Training, you will not regret it! Kendra is an awesome coach - try a workout!

Source: Google

Kathleen Richards

★ 5

Kendra is fun, energetic, knowledgeable and passionate about ISI Elite Training! Her life long goal is to help others achieve their fitness goals. I would be glad to be a member of Kendra’s team. I recommend that you become part of her community!

Source: Google

K. M.

★ 5

ISI is a great option for anyone who’s looking to achieve their fitness goals (whatever they may be). The owner and coaches are courteous and dedicated to helping you on your journey. You get the personal feel of one on one training with all the modifications and encouragement provided in a group setting.

Source: Google