★ 5

Katie is a fantastic trainer! I've been training with her one on one and loving it. Katie is so knowledgable about strength training and designs awesome workouts. She tailors the workouts to my goals, gives clear instruction on form, and works around my injuries. She strikes the perfect balance between challenging me (which I need!) and encouraging me. I’m lifting heavier than I ever have and enjoying it. Best of all, I’m feeling stronger in everyday life and more confident. Thank you, Katie!

Source: Google

★ 5

I came to Katie as a yogi interested in strength training. Investing in a new skill is awkward and intimidating. Katie really lets you move through it with proper form, until you get it. I highly recommend you just envision yourself moving as she demonstrated. She allows you to develop at your pace but also enforces gains. I signed up to train once a week. Quickly realized it was my favorite hour of the week so I bumped it to twice. Until I can motivate myself to work out on the days I don’t want to, I’m keeping my schedule. The hour is safe, fun, empowering and powerful. If you have goals, Katie can get you there. If you don’t, she can assign you some.

Source: Google

★ 5

Katie is the absolute best. She’s inspirational, motivational and makes workouts fun. 10/10 recommend.

Source: Google

★ 5

I am thrilled to give Katie Wetzel a 5 star review, a local personal trainer who has my utmost respect and confidence. From the moment I met Katie, it became evident that her passion for health and wellness goes above and beyond.

Katie's personalized approach to training is both motivating and effective. She tailors workouts to suit individual needs and goals, ensuring each session is challenging yet enjoyable.

Not only is Katie knowledgeable and professional, but her positive energy creates a supportive and encouraging atmosphere. She goes the extra mile to keep sessions dynamic and engaging, making each workout something to look forward to.

Couldn't recommend Katie enough to anyone seeking a dedicated and skilled personal trainer. Especially for the ladies with her woman's only training group!

Source: Google

★ 5

I’ve been training with Katie for a few years and can’t say enough about how AWESOME she is! We’ve strengthened my knees in ways I never thought were possible and I’m so grateful for her help.

Source: Google

★ 5

Katie’s yoga classes create a supportive environment for all levels of yoga. They are challenging, creative, and have GREAT music.

Source: Google

★ 5

I took Katie’s 12-week women’s strength training program this year and i’m so glad i did! I had no prior formal experience in weight lifting and after completing the program i felt so much stronger and comfortable. I noticed a huge difference and improvement in my daily yoga practice. Apart from being an incredible and knowledgeable coach, Katie is just all around a pleasure to be around! Book her!! :)

Source: Google

★ 5

Katie is a fantastic personal trainer (and also an awesome human). She’s great at meeting her clients where they are, and helped me reach my goals (increase muscle mass, decrease body fat, and lift that 🍑). She’s fun to work with, and I left each workout feeling better than when I arrived. Her expertise is worth your investment!

Source: Google

★ 5

Katie is a fantastic trainer. I participated in her Women’s Strength Training program as I’ve been wanting to build more muscle for a long time but have been less than enthused thinking about joining a gym. I was in a small group of women and it was both fun and empowering. She creates a great environment to learn and once I had the knowledge and body awareness to proceed safely - then I really started to see the progression. She is knowledgeable, compassionate, and an amazing professional. I’d recommend her to anyone and have already told all my friends to join me!

Source: Google

★ 5

Katie effortlessly creates a warm, inclusive, and hilarious training environment that was honestly so much more fun that I ever could have anticipated. I participated in her small group women’s class and was inspired by her ability to individualize for the advanced and the brand new folks all the same. She brings a contagious energy and has an ability to focus on technique and progress in an approachable way for those of us that don’t do this stuff every day. Would highly recommend her to anyone looking to level up their training and build community with strong, motivated women ✨✨

Source: Google

★ 5

Katie is the best personal trainer I’ve ever worked with! She listens to you and comes up with training that is comfortable for your body, but pushes you. I couldn’t recommend her enough.

Source: Google

★ 5

So happy I found Katie! She’s very knowledgeable and motivates you to keep going. I have gotten so much stronger since I started working out with Katie.

Source: Google

★ 5

I’ve been training with Katie one on one, once a week for about a year now and we’ve never done the same workout twice. She keeps things interesting, always spicy, and pushes you to do the work in order to see results. She’s professional, but at the same time fun and quirky! I adore her and look forward to watching her grow her business as she has a lot to offer in the fitness world.

Source: Google

★ 5

I absolutely love training with Katie!
Katie brings such a warm and positive energy to fitness, and pushes me in a way that feels safe, supportive, and encouraging. Katie gives thorough explanations of what we’re doing, is so attentive to my needs, and makes sure to constantly check in about my comfort level. I so appreciate Katie’s flexibility in adjusting her plan for me when needed. I have never felt this good about going to the gym, and I owe that all to Katie!

Source: Google

★ 5

Katie is a fantastic instructor! She’s thorough and takes the time to explain the movements we’re doing and why we’re doing them. She always brings a good energy to the class/session and makes you feel comfortable to ask any questions and challenge yourself at your level of comfort. You can tell that she loves what she does :)

Source: Google

★ 5

Katie is very intentional with her instruction. She always keeps your body in mind and offers options that suit you the most. She keeps things fun and reminds you that movement doesn’t always have to be work!

Source: Google

★ 5

Katie is the very best! She does an amazing job of facilitating a relaxed and welcoming learning environment. She is so knowledgeable about yoga and the human body. It’s been a privilege and an opportunity to learn from her and feel my practice grow / expand with her guidance and instruction! If you’re considering a taking a class or doing a training program with Katie, I truly cannot recommend it enough.

Source: Google

★ 5

I participated in both Katie's strength for yoga workshop and women's strength training program. As someone who does a lot of yoga but hadn't lifted weights in years, I had sustained various injuries due to over stretching and under strengthening certain muscles, including the dreaded "yoga butt". I knew I needed to incorporate weight lifting into my routine but was completely lost at where to start. In the strength for yoga workshop, Katie did a fantastic job of explaining different movement patterns and exercises to incorporate into your routine to complement your yoga practice. This also included an amazing ebook with weekly workouts for yoga practitioners that you can do at home with minimal equipment. I absolutely loved her women's strength training program, so much so that I signed up for a second round! Katie creates a judgement free environment where a small group of women can learn proper form and build strength. After participating in this program and doing Katie's at home strength for yoga workout, my body feels stronger, my yoga butt has gone away, and I'm much more confident lifting weights on my own. Thank you, Katie! :)

Source: Google

★ 5

Katie is an exceptional trainer. Great for all levels including this beginner. I feel stronger and more equipped because of the women’s strength training group I was a part of! Highly recommend!!

Source: Google

★ 5

Absolutely love working with Katie. She listens, meets you where you’re at, and knows how to challenge you.

Source: Google

★ 5

I participated in the first round of Katie's ATL Women's Strength Program, and it was (and continues to be) a total game-changer for me. Before joining the program, my strength training was limited to sporadically doing squats with 10lb dumbbells at home. I was totally intimidated by the gym because I didn't feel like I had the education or confidence to lift weights. From day 1 of her program, Katie created a safe, non-competitive, judgment-free environment to learn about strength training. The structure of the program allows you to track and visualize your progress throughout the 12 weeks. My proprioception (new word!) has vastly improved, and as an added bonus, I made friends! For the first time ever, I'm comfortable using barbells at the gym. And I had so much fun in round 1 of the program that I signed up for round 2. I cannot recommend working with Katie enough!

Source: Google

★ 5

I was part of Katie's first group women's weight training class. Katie was wonderful to work with. I had several injuries in the past year so I was not sure how to get back into weight training, and she really broke everything down step by step, and made sure that we had good form, no matter how much we were lifting. The chronic pain I had in my IT band and my elbows is just a memory after 3 months in this program. Katie knows that we all want to look good (and strong) but she is definitely mindful of the practical benefits of weight training, like carrying a heavy suitcase.
And, of course, she has great music and makes training as fun as it is beneficial.

Source: Google

★ 5

Source: Google

★ 5

I decided to join the “Teach a Woman to lift”- 12 week program and it’s been worth it! As someone who’s always been intimidated by the gym and lifting weights, Katie lays out everything with easy to follow along videos and written directions for work outs. The app has been great at keeping track of all of my workouts and I can message Katie with any questions I have. I absolutely love our weekly zoom check ins that keep me accountable and they make me feel like someone truly cares about my physical and mental well-being. 10/10 would recommend Katie and any of her programs…totally worth it!!

Source: Google

★ 5

I’ve taken several classes with Katie and she is always patient, kind and knows her craft. If there’s something that is too challenging for me, she changes course. Highly recommend her as a personal trainer!

Source: Google

★ 5

Katie’s custom program gave me the support and structure to reach my personal best body composition. Forever a skinny/small/tiny person I struggled to gain muscle mass; Katie helped me gain muscle and increase strength while maintaining flexibility.

She is highly knowledgeable about the human body and movement. It’s her thing. I couldn’t recommend her more for anyone who knows their body goals and is interested in getting a little nerdy on the way to achieving them.

Source: Google

★ 5

I trained with Katie during my pregnancy to make sure baby and I were staying healthy. Being the first pregnant client (I think!), Katie did a great job with finding pregnancy safe workouts that still focused on strength and stability. As I progressive got bigger, Katie was super responsive with changing things up as my needs changed and I gradually lost sight of my feet and any core abilities I once possessed. I firmly believe that working out under her guidance gave me the best postpartum foundation for success, helped me maintain a healthy pregnancy, and I can’t wait to get back in the swing of things with her. I really liked that workouts were not crazy long, but still challenging and made you feel like you were being very intentional with your time, not just spending long hours working out, forgoing your actual life to see physical changes. The app is great for communication and seeing what the movements are supposed to look like-so helpful!

Source: Google

★ 5

Katie knows what she’s doing! She focuses on mindset shifts & practical workouts (e.g. “movement snacks”) to help fit movement into your busy days. She’s non-judgemental, so knowledgeable, authentic, and overall just such a pleasure. Totally recommend working with Katie. I purchased one of her programs and have enjoyed it a lot.

Source: Google

★ 5

Katie has been by far one of the greatest fitness/wellness professionals I have worked with. A class by Katie is not just giving you a great workout, but she provides feedback on your form with suggestions for modifications that make you feel more confident in the movement.

Source: Google