★ 5

My husband and I did this as a couple. The plans were simple to follow, the nutrition well explained, and the communication was excellent. After our start up 12 week program, we decided to continue. Strongly recommend!

Source: Google

★ 5

Five stars is not enough. My first meeting with Jon set the tone for the months that followed. From nutrition advice to setting up a daily workout plan, Jon set me up for success. At 61and after two ankle surgeries, I had put on a lot of weight. More than I had thought. Jon got me on track and after two and a half months I’m down 40lbs!!! I still have a ways to go. But with good nutrition habits in place and an established workout routine, I’m feeling great and on track to a much healthier and fit life!

Source: Google

★ 5

My husband and I made the decision to sign up for 12 weeks with Jon and I'm so glad we did! Our goal was to become healthier together. We have lost weight, gotten stronger, become more disciplined, and learned so much about nutrition. The initial 12 weeks have ended, but we decided to keep working with Jon since he has been so encouraging and helpful! Highly recommend signing up. I'm sure you won't regret it!

Source: Google

★ 5

Jon wrote a great Powerbuilding program that perfectly balanced strength and hypertrophy. It was simple...but NOT easy! By the time I finished up the program I added 15 pounds to my bench and 20 pounds to my deadlift.

Additionally, throughout the program I felt great - strong, athletic, and ready for anything.

Highly recommended.

Source: Google

★ 5

I got connected to Jon Beazley through social media, and I was impressed by his content. My wife and I started a 12 week fitness program with him, which we just completed. He did an excellent job programming our workouts and helping us set realistic goals. The weekly check-ins were super helpful. He has the heart of a teacher, and the way he communicated about nutrition and the needs of the body helped my wife and I so much. We learned how to track our nutrition intake and set goals for that as well - which was brand new to us. Jon knows his stuff, and he is patient, encouraging, and informative.
I would highly recommend Mind and Body Strength, whether you are a seasoned fitness pro looking to push yourself and fine-tune some things or you are a beginner (like my wife and me) who needs an encouraging coach to get you going in the right direction.

Source: Google

★ 5

Jon is super awesome and helped us get to the gym, get on track with nutrition, and set better/healthier habits.

Source: Google

★ 5

After 4 weeks of Jon’s help, I reached a personal milestone that has eluded me for decades after trying various methods. I’m sure I would have hit it sooner had I followed his routine better. 😉 Now, after 8 weeks, I've lost 10% of my original body weight and have shrunk my waist by 1"-2". Couldn't have done without Jon! Thanks "Coach"!

Source: Google

★ 5

Jon coached me into losing 28 pounds in 12 weeks. He helped me get back into the gym after years out of it. Very kind and encouraging.

Source: Google

★ 5

Just finished a 10-week cut phase with Jon. Great program. Smooth app. Knowledgeable coaching. Met some good goals in spite of going through intensely busy and unusual weeks!

Source: Google

★ 5

It felt like a big investment to start training with Jon, but it's been so worth it! I love the accountability and easy to follow training program. Getting great results physically and mentally.

Source: Google

★ 5

Jonathan Beazley is great.
I was in a plateau for years.
12 weeks with him writing programming and I broke through.
He is very knowledgeable of how hypertrophy works, the relationship between diet and gains, and will motivate you to grow with a realistic perspective on how long it will take.
He is not an excercise coach. He is a trainer. With Jon, you are not just paying someone to give you random activities to boost your self esteem in the short term, you are getting the expertise necessary to make your long term fitness goals a reality.
And it’s all online.
I cannot recommend him enough.

Source: Google

★ 5

Source: Google

★ 5

As a 54 year old ex-College Football player, Father, Pastor and member of the Green Industry, I was looking for some guidance and accountability to get back in shape. I praise God for His providence in leading me to Jonathan Beasley. If you are looking for excellent personal training, relevant taylor-made fitness oriented content or encouragement and accountability on your wellness journey, I highly recommend you check in with him at Mind and Body Strength. Jonathan is an extremely knowledgeable and inspiring trainer and fitness consultant who has put together a comprehensive “System Based” wellness program which in less than two months of training has helped me get back on track and has me feeling like I did in my younger days. Thank you Jonathan!

Source: Google

★ 5

Jon takes the time to listen to what you really need and carefully designs a program to meet those needs. His recommendations for equipment and adapting to a program for your particular situation are on point and makes an individualized program possible and effective.

Source: Google

★ 5

I am excited to share my experience training with Jon.

As someone who has always been interested in weight lifting and now weight loss management, I can confidently say that this journey has been transformative, thanks to the expertise and dedication of my coach.

From our very first session, it was clear that Jon possesses a vast amount of knowledge in the fields of weight lifting and nutrition. He took the time to assess my current fitness level, understand my goals, and tailor a program specifically for me.

This personalized approach made all the difference, as I felt supported and challenged in a way that was both motivating and achievable.

What truly sets Jon apart is his coaching. He has an incredible ability to break down complex techniques into manageable steps, ensuring that I not only perform exercises correctly but also understand the underlying principles.

His encouragement and constructive feedback have been invaluable, helping me to push through plateaus and celebrate my progress.

In just 2.5 months, I have seen significant improvements in my strength, endurance, and overall fitness. I have lost 17lbs. and gained confidence in my abilities.

The structured workouts and nutritional guidance provided by Jon have empowered me to make healthier choices, both in and out of the gym.

Overall, this experience has been nothing short of amazing. Jon's expertise, combined with a genuine passion for helping others, has made this journey enjoyable and rewarding.

I highly recommend Jon as a Coach. With his guidance, you will not only achieve your fitness goals but also gain a deeper understanding of your body and how to care for it.

Thank you, Jon for an incredible life changing experience! I am excited to continue this journey with you.

Source: Google

★ 5

Jon has been great at helping to set workable goals and teaching through the process. Fantastic way of interacting with people as well - which goes a long way.

Source: Google

★ 5

Jon has been a huge help setting up a workout rhythm and keeping me accountable both on the workout side and the nutrition as well. I'm seeing gains in the gym and losses on the scale and feeling more confident than ever in my physical fitness journey! Even after 2 knee surgeries I'm still able to compete in pickleball tournaments and be active with my family!

Source: Google

★ 5

I 100% recommended Jon’s health & wellness program. It has been a tremendous help to me! I’ve lost 37 pounds in 4 months!

Source: Google

★ 5

Great coaching, accountability and leaders. The experience has been top shelf and truly amazing!

So many fitness trainers and gurus out there but Jon will be one of the most authentic and caring leaders that you will come across. You will become a better husband, father and leader through this program!!

I am Jeffrey Foster and do endorse this message! You won’t regret I guarantee you that for sure!

Source: Google

★ 5

If you keep trying to reach that certain look, Jonathan Beazley can get you there!

I joined a class he started up a few months ago, and I'm thrilled that I did. He sets up a schedule for you to follow, complete with videos of him doing & explaining exercises. Most importantly, he has everyone check in routinely to make sure they following all the fitness and nutrition steps (turns out this is the most important key to reaching your goals).

I highly recommend Mind and Body Strength! I am in my mid-fifties, but I'm in better shape than most guys in my age group (and for that matter, better than many in their 40s, 30s, and 20s).

Thank you Jonathan!

Source: Google

★ 5

I’ve been trepidatious with getting a fitness & nutrition coach in the past, but at Mind & Body it has been awesome. Jon really knows his stuff and I’m excited with the results so far. He curates to your specific needs and goals. It’s easy to see he does his due diligence to strike a healthy balance with pushing you and making sure you are giving yourself grace where you need to. There is genuine concern with setting the foundation for a long term health for his clients. I thought this was going to be torture but I’m really enjoying the journey to become a stronger and healthier me.

Source: Google

★ 5

I participated in the 30 Day November Challenge and it was the best experience I've had in a workout program by far! Jonathan laid out the entire program right at the start, so we knew exactly what workouts and nutrition guidelines were expected from us. He constantly pushed and uplifted us, and gave direction and critiques on our form, even taking the time to record a personal video to make sure it was communicated properly. I even learned how to take advantage of certain areas in my day to day life to improve my health outside of the gym that I didn't consider. I couldn't recommend it more!

Source: Google

★ 5

I’ve loved the Mind and Body podcast for a long time, and I just finally signed up for training. I love the workouts, designed with my workout style and fitness level in mind. It’s just the boost I need to take it to the next level!

Source: Google

★ 5

Mind & Body is simply amazing! When I had a shoulder injury, I thought all my gains would be lost. Jon not only helped rehab the shoulder, but also crush some long time goals! They don’t just throw a generic workout routine at you. Everything is customized for you from the exercises to the nutrition. Thank you Jon and Mind & Body for helping me take my health and fitness to the next level!!!

Source: Google