★ 5

What a gem! This studio is so clean and airy while the staff incredibly friendly. I took a class from Jena and absolutely loved it. Her direction on poses was so helpful and music set amazing. Thank you for a wonderful experience!

Source: Google

★ 5

I am so happy I found Mindful Owel Yoga ! So far all the classes have been Yin and Restorative. Every class has been unique and I leave feeling relaxed and rejuvenated. The studio is very warm and inviting. All the teachers are wonderful and provide assistance if you need extra help with props , alignment etc. I felt very nurtured after the restorative class . I am happy I found a welcoming and supportive community ❤️

Source: Google

★ 5

Mindful Owl is exactly what I was needing. All of the instructors are so welcoming, kind and bring so much joy and knowledge to each class. We are so lucky to have a studio like Mindful Owl in Woodstock.

Source: Google

★ 5

Mindful Owl is a very well conceived yoga studio with excellent instructors. The larger studio for hot and regular classes provides a great atmosphere, and the small studio for yin/restorative is also terrific. The whole place is kept immaculately clean and is very welcoming. I like that they are always working to develop classes and events beyond the standard yoga classes. Would recommend it to anyone looking for a yoga home in the Woodstock area.

Source: Google

★ 5

Absolutely love The Mindful Owl! I’m new to yoga and felt right at home from day one. The instructors are amazing with beginners, and the owner’s warm, welcoming vibe makes every class perfect! Try the New Student Special, you WON'T regret it!!

Source: Google

★ 5

Mindful Owl Yoga, its owner, and all of its instructors are utterly phenomenal. These people genuinely care about their students, each other, and the community. I first started with this studio as a relative newbie, curious if yoga was right for me. This place and its people have become what makes yoga right for me. Support and challenge have been offered in equal measure, and there are several types of classes to explore, with new offerings added frequently. I personally favor the hot flow classes, but have also enjoyed slow flow and yin. The sound baths are also amazing, and a perfect way to capture a tranquil moment. I haven’t mustered the gumption to try a cold plunge yet, but I’ll get there! Mindful Owl has a little something for just about everyone.

Source: Google

★ 5

Mindful Owl is an amazing yoga studio! Polina and the other instructors have built a welcoming community - whether you’re years into your practice or just beginning, there is a place for you at Mindful Owl!

Source: Google

★ 5

An amazing yoga studio! I am so grateful for Polina, the instructors and my yogi classmates!

Source: Google

★ 5

The atmosphere and instructors are top-notch! Enjoy hot yoga with refreshing cold plunge. Mats and showers are provided. Just bring yourself!

Source: Google

★ 5

Mindful Owl Yoga Studio has been life-changing!
I came in struggling with anxiety, panic attacks, and physical weakness. Polina and the other amazing instructors gently guided me through breathing techniques and movement that helped me feel stronger, calmer, and more grounded. Yoga is now not just my morning routine, but a way of more mindful, balanced life.
Highly recommend!

Source: Google

★ 5

Visited the studio today for the first time and it’s just the cutest place. I felt welcomed and the place is super clean! Polina does a great job running the place. Philip was a great instructor for this first timer to yoga!

Source: Google

★ 5

This place is so nice and quiet, ducked off at the end of the shopping center. The rooms are big and open. When you enter, you feel a sense of peace. Everything is clean and Well-maintained. They have a variety of classes. All the instructors are great! Highly recommend and I love the cold plunge feature and the shake plate !!! Oh, and I can’t forget the amazing assistant dog Cali.. so sweet.

Source: Google

★ 5

Finding Mindful Owl Yoga in Woodstock has done my mind, body and soul gooood!! This studio is down to earth, community friendly, and instructor knowledgeable. They offer a two-week trial period which allows you to try out their different classes and also experience the uniqueness of their varied instructors. If you are tired of the club feel or corporate yoga, Mindful Owl is a must try!! Oh, did I mention they have some of the cutest clothes?!

Source: Google

★ 5

Mindful Owl Yoga isn’t just a studio—it’s my sanctuary. From the moment I walked in, I felt welcomed, supported, and seen. The instructors are compassionate and incredibly knowledgeable, and the energy they bring to every class is both grounding and empowering.

What makes this place truly special is the tribe it has created. My yoga family here has become such an important part of my life. We laugh, we breathe, we grow... together.

Whether it’s Yin, Vinyasa, or a soulful sound bath, every class leaves me more connected—to myself and the beautiful souls around me. If you're looking for more than just a workout, if you're searching for peace, strength, and community—this is the place.

Forever grateful for Mindful Owl Yoga and the light it brings into my life. 🧘‍♀️🦉💫

Source: Google

★ 5

I absolutely LOVE this yoga studio! The warmth, aura and creativity that goes into each class is remarkable. You feel good, inside and out after each class. So happy I found it!

Source: Google

★ 5

I had been wanting to try yoga for some time but just never made it happen until about 4 months ago...WHY DID I WAIT? I love it and I love this amazing studio with it's inviting atmosphere, mixed variety of classes, friendly people, knowledgeable staff and incredible owner!! I feel like I am improving my health & fitness while making friends. If you are thinking about giving yoga a try I highly recommend Mindful Owl, I love it and I think you will too:)

Source: Google

★ 5

I love going here for my yoga practice. All the classes I've taken have been wonderful. The owner, Polina, is super sweet and has done a lot to make this a stand out yoga studio.

Source: Google

★ 5

I've been going to Mindful Owl Yoga for a couple of months, and I really love it! The teachers are amazing — kind, super helpful and really great at offering options for all levels, whether you're a beginner or more experienced. I’ve tried a bunch of different classes and have enjoyed the variety as I'm learning.

Polina, the owner, is incredibly warm and welcoming! From day one, she made me feel right at home, which makes such a difference. I've also had the chance to attend a few of the special events they've hosted, and they offer different ones every month which is fun!

Overall, it’s just a great vibe and an amazing space to practice! Highly recommend!

Source: Google

★ 5

Loved this studio! My boyfriend and I took a Partners Yoga Workshop and had an amazing time. We had lots of fun with the guided instruction, and felt safe and supported while trying new, interesting yoga poses. Everyone was super nice and encouraging. I’ll definitely be back!

Source: Google

★ 5

I absolutely love this yoga studio! From the moment you walk in, you’re greeted with such a warm and welcoming atmosphere. The instructors are not only knowledgeable but also incredibly kind and supportive, making sure everyone feels comfortable, whether you’re a beginner or experienced.

The classes are so much fun, with the perfect balance of relaxation and challenge. The energy in the room is always uplifting, and you can truly feel the sense of community here. It’s a place where you can unwind, grow, and enjoy yourself all at the same time. I always leave feeling refreshed and looking forward to my next session. Highly recommend!

Source: Google

★ 5

Mindful Owl Yoga is a true gem in Woodstock! The welcoming atmosphere and skilled instructors make every session a rejuvenating experience. Whether you’re new to yoga or deepening your practice, this studio offers a peaceful, supportive environment to explore and grow. Highly recommend!

Source: Google

★ 5

I recently attended a Sound Bath Meditation class with Polina, and it was an amazing experience! The session was incredibly relaxing and exactly what I needed. The soothing sounds helped me feel calm and centered, and I left feeling deeply refreshed. Highly recommend it for anyone looking to unwind and recharge!

Source: Google

★ 5

It was my first time to try class The Bath Sound. And it was great experience for me, Polina the instructor and owner is AWESOME! She is so knowledgeable and pleasant.
This place is warm and friendly, it has such good energy! If you’re looking for a new studio I recommend Mindful Owl Yoga!

Source: Google

★ 5

Fantastic yoga studio! Polina is knowledgeable and welcoming, creating a peaceful and supportive environment. Great for both beginners and experienced yogis. Highly recommend!

Source: Google

★ 5

Mindful Owl is such a welcoming community! The instructors are top tier, classes are empowering and restorative, and the studio is beautiful. Such a pleasant environment, very clean, beginner friendly, and they offer workshops to build specific skills. I always appreciate the encouragement to challenge myself whenever I can and grow in my yoga. practice.

Source: Google

★ 5

1st visit to Mindful Yoga, 11:15 class with Polina, I feel like a new man.😁

Source: Google

★ 5

I love this studio! The classes are very relaxing and the teachers are friendly. Love the community they have created and I love teaching here as an instructor!

Source: Google

★ 5

Great yoga studio! Fantastic teachers and ownership! Highly recommend

Source: Google

★ 3

I attended a one-off meditation class, and the class itself was great—well done and relaxing. However, I purchased an additional spot for a family member who ended up sick at the very last minute and couldn’t make it. I understood that cancellations can be tricky, but I wasn’t able to cancel in time, and when I asked if I could use that extra payment as credit for a future class, I was told no. I understand policies, and that it’s a new studio, but given the circumstances and the cost of the class, I felt that a little flexibility could have gone a long way in encouraging repeat business. If I had a credit, I would likely have returned for another class with the intention of signing up for a membership, but as it stands, I won’t be back.

Source: Google

★ 5

Great calm yoga studio very comfortable with a nice team of instructors.

Source: Google

★ 5

Polina has truly created something special at Mindful Owl! I have never loved a studio as much as I do this one. All the teachers are wonderful, variety of classes/workshops offered, and very beginner yogi friendly. I will be so sad to move out of state and leave this little slice of Heaven.

Source: Google

★ 5

Mindful Owl is HANDS DOWN the best yoga studio in georgia. 👏🏻 I even tried to find one closer to my house to go to, but decided it’s worth the drive, and then some! The entire staff is so warm and welcoming and make you feel right at home. (shoutout the owner Polina, shes so funny, so cool, just all around the best) honestly the way i feel leaving this place should be illegal.. it’s that good. 🤤

Source: Google

★ 5

Love this new yoga studio in Woodstock. The instructors are knowledgeable and a wide range of class levels are offered. The studo itself is light and airy and the rooms are a great size so that it is not too crowded. I started with a grand opening special they were running and will continue to frequent. KD

Source: Google

★ 5

I love Mindful Owl! I started going here when I was just getting back into yoga and I’ve begun to fall in love with all over again. The instructors here are amazingly kind and helpful, and have given me the confidence and push I need for learning the more difficult poses. I recommend this place to anyone whether you are advanced in yoga or just starting out! :))

Source: Google

★ 5

Great new Yoga studio in the area! Tons of parking, fantastic teachers, and overall just a great atmosphere to practice in!

Source: Google

★ 5

Fantastic studio. Very clean, nice people, and great yoga!

Source: Google

★ 5

Been coming here since they opened and I love it! Beautiful studio with wonderful classes and amazing teachers. They really make you feel welcome and help you along your yoga journey

Source: Google

★ 5

Mindful owl is a great new yoga studio in Woodstock. I'm really enjoying all the classes and instructors, and I love the welcoming vibe. I feel that Mindful Owl is really enhancing my yoga practice.

Source: Google

★ 5

Mindful Owl Yoga has become my new happy place. The studio has such a calm atmosphere, the yoga teachers are amazing, and Polina creates such a welcoming environment. The teachers are very knowledgeable and passionate about yoga and are always happy to answer any questions I have about poses and alignment. Also, did I mention there are dogs to pet? 🐶

Source: Google

★ 5

I would highly recommend this studio to everyone! The studio is beautiful, everyone is so warm and welcoming from Polina to the teachers, the classes are so fun, and the evening class times offered are great! This studio checks all of my boxes for an amazing yoga studio and I’m so happy they opened in Woodstock! Keep up the great work! I’m so grateful for Mindful Owl! 💕

Source: Google

★ 5

Mindful Owl is just what I was looking for! A locally-owned studio that has all of my favorite types of classes (hot, traditional and yin) taught by caring teachers.

I love that at the end of the hot classes the teacher provided a chilled lavender towel - just what I needed to cool me off! Then she fanned me while I was in savasana - it was glorious!

In the yin class, the teacher had the room lit with LED candles and already had all props set up for each student. The practice helped me to surrender and ground myself.

I highly recommend Mindful Owl!

Source: Google

★ 5

Beautiful yoga studio. Excellent knowledgeable/attentive teachers.

Source: Google

★ 5

I love MOY! The atmosphere is calming, and the instructors are incredibly knowledgeable and supportive. Each class is well-paced and caters to all skill levels, making it a welcoming space for everyone. I've felt both challenged and relaxed after every session. Highly recommend for anyone looking to enhance their practice! The receptionists are all so kind and helpful as well!

Source: Google

★ 5

I attended my first class today and the studio is so clean/ nice. The natural light in the front studio is beautiful! The owner is so kind and the instructor was great. The vinyasa flow was just the right pace and right level of challenge! I’ll be back!

Source: Google

★ 5

Beautiful new studio in Woodstock!! A wide variety of classes for all levels with experienced teachers. There's something for everyone at Mindful Owl Yoga!

Source: Google

★ 5

Went to the grand opening today and it was awesome! I did a hot power yoga class and feel so amazing! The instructors are wonderful and great at giving directions. Can’t wait for the next class!

Source: Google

★ 5

Source: Google

★ 5

A truly mindful yoga practice. Big windows in the hot room to view the green trees.

Source: Google

★ 5

Went to my first two classes this week at Mindful Owl and I have loved it! Everyone, including the owner, is very kind. The instructors are great, and I like the environment. They have a good website as well and the reservations for classes are super easy to make.

Source: Google

★ 5

Loved Yin with Larissa especially the Lotus mudra intention setting at the beginning of class 🪷💕🦉

Source: Google

★ 5

I recently started attending classes at Mindful Owl and I’ve been thoroughly impressed! The studio offers a great variety of interesting classes, ranging from beginner to advanced, so there’s something for everyone. The teachers are incredibly knowledgeable and passionate about what they do, providing helpful guidance and adjustments throughout the sessions. Most yoga teachers are hesitant to correct posture so I loved that!!!

Source: Google

★ 5

Great group of very qualified instructors, my favorite being Tracie Hall. Whether you want to simply start taking yoga at any age or have years of practice, this studio is welcoming. As a woman in my 60’s, it’s nice to have found a place that encourages me to push myself when I want that but that is also accepting of me simply showing up to the mat and using my hour to decompress.

Source: Google

★ 5

Mindful Owl is a beautiful new studio in an excellent location, offering a wide variety of classes. Whether you are new to yoga or an experienced yogi, you will love Mindful Owl.

Source: Google

★ 5

The Community Classes have such a great vibe! A wonderful variety of beautiful yoga teachers make this a perfect "yoga stop" on my way home.

Source: Google

★ 5

Gorgeous new studio with attentive and caring staff and instructors. Easy to use app for scheduling. Definitely recommend getting a pass to try the variety of classes!

Source: Google

★ 5

If you're looking for a welcoming and vibrant yoga studio, this place is a true gem. The atmosphere is incredibly calming, making it easy to unwind and focus on your practice. The staff here are genuinely supportive and attentive, providing personalized guidance and encouragement to help you get the most out of each session. One of the standout features is their commitment to community, exemplified by their free community yoga classes every Thursday. These classes are a fantastic opportunity to connect with others and experience the studio's inclusive and positive environment. Overall, this studio offers a wonderful blend of serene ambiance, expert support, and community spirit.

Source: Google

★ 5

Loved the outdoor yoga class with Polina!

Source: Google

★ 5

I recently visited this gem of a place and was thoroughly impressed. The knowledgeable instructors create a serene and supportive environment that's perfect for unwinding from daily stress and connecting with oneself. The classes are well-structured and tailored to various skill levels, ensuring a fulfilling experience for everyone. Additionally, the convenience of easy parking adds to the overall positive experience, making it hassle-free to attend sessions. Highly recommend for anyone looking to enhance their well-being and enjoy a peaceful retreat from the hustle and bustle of everyday life.

Source: Google

★ 5

Mindful Owl is an amazing community of yogis and yoga instructors! Their free outdoor Thursday evening classes have been a sneak preview of all the great things to come and I cannot wait!

Source: Google

★ 5

Great location and atmosphere. As a beginner i like good variety of instructors and pop in option. Scheduling app is super easy to use and offers various packages to save on classes.

Source: Google