★ 4

I love MOSSA workouts! I just wish the price didn’t increase, and I wish more local gyms offered MOSSA classes!

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★ 5

I decided to try out MOSSA when I was looking for something different fitness wise. I started with group blast and I was hooked. The instructors are great and you never feel like being at a different level is hindering you in any way. I then moved on to Groove (another favorite) and Fight. I am never bored and I appreciate the way the music lines up with the workout. Can't wait to eventually be able to get some equipment and try some of the other programs!

Source: Google

★ 5

I used to go to YMCA and do the classes with an instructor and it was always a packed house. I loved doing power and then discovered Active. I loved the energy the instructors gave. Then COVID shut everything down and I discovered it online, bought all the equipment needed and began the program. Have been a member for 5 yrs and still love the energy. I love the knowledge the online instructors have (Kathy, AJ, Mike). I absolutely love Power, Active, Core, and Centergy. Those are my go to. I love the different time options (10/30/60 classes) to blend as needed, on days I don't have oodles of time but always feel better even if it's a 10 min session. One thing I'd like to see is more guidedmeditation and mindfulness programs, something to think about!

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★ 5

I love their Centergy yoga/pilates workouts.

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★ 5

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★ 5

Love the variety of classes, formats and lengths giving me plenty of options to stay consistent and maintain fitness levels.

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★ 5

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★ 5

Excellent and fun. Have Been doing MOSSA work outs at home and at my health club for many years. Love the variety of workouts.

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★ 5

近所のクラブのスタジオプログラムに満足いかず始めました。自分の好きな時間にその日の体調でれクラスを選べるのがイイ！Love Blast！！

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★ 5

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★ 5

Great programming and options

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★ 5

Between the instructors, the music and the well thought out moves, every Mossa class is motivational and fun! I especially appreciate the class duration options. Sometimes a 10 or 30 minute class is all you can fit into your schedule, but they're also great to ease back in after an injury. Thanks to everyone at Mossa!

Source: Google

★ 5

I love all the Mossa programming. It is really much more thought out and scientifically based than their competitors. I love the on demand access especially when I travel !

Source: Google

★ 5

I have been doing MOSSA workouts both at my local Y and at home since 2015. The quality and variety of classes they offer is the best in the business! My focus is on strength training, cardio, core strength and maintaining balance and flexibility. It's one stop shopping for all fitness needs. The classes are set to inspiring music and the instructors are simply amazing. I'll never give up my MOSSA!

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★ 5

Weather you've been at it for years, been away for a while, or just getting started on your fitness journey ALL Mossa programs will get you moving, and keep you coming back for more!

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★ 5

I simply LOVE Mossa's Group Groove on-line program. Although now in my 70s, dancing is still my thing, and since Mossa started streaming their offerings, I can exercise on my own schedule - combining dance, stretch, and strength in one class. I've checked out some of the other group classes, and they are also excellent. Sure you have to pay - but it's a small price for health and fitness!

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★ 5

Love Mossa workouts, even taught Fight years ago, sadly no gym close to me that works with my schedule offers their programming so I am delighted to have the on demand option available. I do several different programs every week, love the changes made through the years, keeps me coming back for more!

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★ 5

This is the best streaming workout app you can get. 20/10 recommend and hope they never stop making their workouts. So many to choose from and they add new content frequently so you don't get bored as well as still having access to the existing workouts

Source: Google

★ 5

I have been doing Mossa classes at the gym for many years. I have also been using Mossa online for at least five years. I love the variety of workouts. They are all well done and challenging. I love the Athlete 30 workouts in both the old and new format. My other favorites are blast, fight, groove, and Centergy.

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★ 5

This review is from Toni Rivera, can't say enough about Mossa on Demand. I came across this during covid and have continued with the workouts ever since. Totally a lifesaver. Thank you.

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★ 5

MOSSA is an amazing and convenient way for me to work out 🏋️‍♀️ on my own schedule! There is an incredible variety of classes to choose from with motivating instructors. Thank you MOSSA!

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★ 5

When the pandemic hit and everyone worked out in their homes, I subscribed to MOSSA. I am still a regular participant and love it! MOSSA Centergy and Core are my two go-to classes. I love the instructors, the energy, the music, and the options to do more or do less. AND, they have lots of classes to choose from in their catalog as well as new classes coming on often.

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★ 5

Love the workouts; my favorite one is Active and Centergy. The instructors make the exercises fun and motivate me so I can come back for more.

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★ 5

At first, I loved Group Fight and Group Groove - they offered two of my favorite things - mixed martial arts and dancing - no equipment needed, awesome music tracks and motivating instructors. These got me through the pandemic and when I returned back to the gym, I added Group Power, Group Blast, Group Centergy and Group Ride to my routine. Four NEW classes are released for each program each year which keeps them innovative, modern, fresh, challenging and interesting. MOSSA changed my life - they make exercise fun, I'm stronger, fitter and healthier and I'm now a group fitness instructor!!

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★ 5

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★ 5

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★ 5

I love Mossa. I've been doing the online streaming since 2020 and love the variety, upbeat music and instructor's and love I do it on my schedule.

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★ 5

Perfect for a home workout and a good variety for your body.
Workouts that will help when you need a quick 10 or 40 minute workout!
Price is right and you never need to leave your home!

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★ 5

Mossa on Demand is terrific. I don't have any classes near where I live, but do at least one workout everyday. You don't need a lot of space. Also, if you are out of town and no workout room where you are staying, it's a great program because you can do some of the workouts without equipment in your hotel room or Airbnb. Love the program. I've been using it for over 5 years now.

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★ 5

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★ 5

Work out at home with top professional instructors! I started this subscription in 2020 when the gym was closed and mossa classes were canceled. I've kept this on demand subscription for the convenience when I can't make it to the gym classes. So many videos to choose from and they bring in new ones frequently!

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★ 5

Expertly choreographed workouts for every fitness level and interest. I can always count on a challenging but fun workout with great music.

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★ 5

Great program, with multiple workout options. The instructors are excellent and they know how to motivate.

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★ 5

17 years with MOSSA…as i approach 60, I am strong, fit & the same size I was. Best, most fun, science based workout around. Love it!!

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★ 5

Love all the Mossa programs, especially Group Power which I do online and in person at my local YMCA.

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★ 5

Love the fact that I can take a class anytime and anywhere

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★ 5

Mossa has been my go to, always fresh, always fun, and absolutely always results driven work outs for 19 years! I will always be a member and a #1 fan! Thank you Mossa for making being fit a healthy habit and not a dreadful duty!

Source: Google

★ 5

I have been following MOSSA on Demand for over five years now. Previously, I had done these classes at the gym I attended. I love all the instructors as they are very motivating. There is so much variety that I never get bored and I’m always looking forward to the next set of classes.

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★ 5

What a blessing Mossa has been to me! It has helped me find a workout routine that is simple and yet so impactful!

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★ 5

A former Mossa (BTS) participant, then a former instructor, I have always loved the programs, with my faves being Group Power, Group Blast and Group Active. I love that I can take Mossa via the app. whereever I travel as well as at home (I am retired and live part of the year traveling in my motorhome and part of it at my stationary residence)

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★ 5

I started the Mossa workouts at my local YMCA but during COVID I switched to at home workouts and I absolutely love it. The variety, the instructors and frequency of new workouts is phenomenal! I highly recommend!!!!

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★ 5

I have recommended your program to several friends and colleagues. I know some of them joined your program. I benefited a lot from it. Thank you!

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★ 5

I discovered MOSSA before the pandemic at my local fitness center, and fell in love. When the pandemic hit, my club offered remote classes, so I ordered equipment through MOSSA and discovered the app. I decided to keep subscribing, even after returning to in person workouts. It has allowed me to try all of the classes, plus I have great, equipment free options when I travel. I even learned the screen mirroring hack so I don’t have to install the app on hotel devices. The price per class gets lower and lower the more times you use the subscription, and the library keeps expanding. Even though I haven’t tapped into the online community, they are there for encouragement and support if you need it. MOSSA has been the best investment in my physical and mental health.

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★ 5

I've been a subscriber to MOSSA fitness for many years now. There is such a range of different types of workout that there is sure to be something for everyone.

The best thing about MOSSA for me, is that the instructors all have a laugh and a joke and get sweaty right along with you - there's no taking themselves too seriously going on here. There are always different options presented so that you can do as much as feels right for you on any given day, which I love. Different members of our household have used it and loved it so we can vouch for the fact that teenagers love it just as much as an 'oldie' like me.

The subscription is great value when you compare to a gym membership and the range of activities is huge. My husband and I haven't paid for a gym in years as we can do everything that we need to right here in our own living room with a little help from MOSSA. I would strongly recommend giving some of the different workouts and see if you can find what works for you!

Source: Google

★ 5

I started Mossa workouts at my gym and it was always a full class with an instructor. When covid hit our gym closed so I signed up for Mossa on Demand myself and started working out at home. I was able to purchase a weight bench, weights, and barbell for my home gym. I love the variety of classes that Mossa offers - sometimes I do the power class, sometimes I do the cycling classes and sometimes I do the active class. Either way, each class gets me moving, stretching, and gets my heartbeat up. I've gotten to know the instructors and certainly have my favorites, but they are all very motivating and fun. I look forward to my workouts and call them my friends, even though we never met - because they seem to be talking to me at home. I love that the workouts are for the real world focus on getting stronger for everyday life.

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★ 5

If you want to get strong in mind and body, then MOSSA is the best place to get that done!!
I have been working out with MOSSA for 10 years. Their classes in the gym and on-demand are amazing. Between the choreographed tracks and the world's best instructors in the gym and on-demand, positive results will definitely follow
So, get mind strong, get body strong....get going with MOSSA!!! 🌟🌟🌟🌟🌟🏋‍♀️

Source: Google

★ 5

I like it. Group Fight is my favorite. Mike Gallo is my favorite Mike.

I alternate between Les Mills On Demand and Mossa on Demand. The comparisons are Body Combat is Group Fight. Bodypump is Group Power. CXWorx/Core is Core. Bodystep is Blast. Dance/Shbam is Groove. BodyBalance is Centergy. Grit is Athlete or Active (sort of). Sprint/RPM are Mossa R30/Ride.
Les Mills doesn't really have versions of Mossa 3d30 or Move. The Les Mills Dance and Bodyjam choreography is more interesting than Mossa Group Groove (There is only one Gandalf Archer Mills on the planet).

All of the Mossa programs are pretty fantastic, except Groove. The moves in Group Groove are good, but for some reason the instructors' microphones are 3x louder than the music and they talk the entire time like they're giving acceptance speeches for a Tony Award.

Group Fight approaches exercise kickboxing different than Les Mills. There are two Muay Thai tracks versus just one in LM. The moves in Fight are a little slower which allows for more concentration on precision of movement. If you have good timing, you can work in extra punches and kicks in the gaps anyway. The training rounds at the end of some tracks involve more thought than the Les Mills style of kick/punch as fast as you can (but I enjoy that too). The balance work in the Fight choreography is really stand out. Group Fight focuses more on gaining hip flexibility which I absolutely need. Long live the crescent kick.

If the folks at Mossa actually read this, there has to be a way to train ground-to-standing in more differentiated stages. I mostly flop on the ground like a fish and the intermediate movements seem unnattainable. I would like to leap off the floor like a break dancing ninja someday so if you can help make that happen, I would appreciate it.

For reference, here is a picture of Mike Gallo. He reminds me of superstar salesman J. R. "Bob" Dobbs. Mike G. is always giving 110%. If you read his mind you can hear his internal monologue saying "If I close the sale on this 2006 Chevy Malibu, I am going to treat myself to an IPA and crank the volume on my 180 gram vinyl Appetite For Destruction."

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★ 5

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★ 5

I’ve been using MOSSA since my gym shut down during COVID. I love the variety of Power classes — tend to do each class for two weeks (6 workouts) & then switch. I also do Centergy instead of yoga sometimes & these are also great classes/instructors.

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★ 5

Absolutely love that I can do my cynergy workouts while on my cruise!

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★ 5

Great classes and skilled trainers who are easy to follow. Such a great variety of workouts too!

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★ 5

Excellent blend of classes

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★ 5

Love the MOSSA app. Great workouts and lots of choices. They are always adding new workouts. Easy to use and very reasonable membership Love the ability to work out at home whenever I want. Don’t need to be at a gym at a specified time. Highly recommend

Source: Google

★ 5

This program is the best and I can't wait to go to filmfest again.

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★ 5

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★ 5

MOSSA is an amazing program. I love being able to pick and choose my workout and always know I won’t be doing it alone because a workout is always better together and MOSSA has your back!

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★ 5

The classes are so fun!

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★ 5

I have done MOSSA workouts for over 10 years at my local gym. The ability to find my favorite workouts in the app and do them when I'm traveling or unable to attend the class is invaluable! There are a few oldies in there that I hope they never take off the app!

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★ 5

I used to coach fight back when it was kick. After my mastectomy for breast cancer, I was looking for a way to regain my strength and flexibility and overall health. This has been the perfect fit. I’ve been able to pick and choose which workouts work best for me on that day and everyone of them has been so effective. All of the instructors are fabulous and this is definitely perfect for my home workouts.

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★ 5

My favorite classes are centergy and blast. I feel like I'm part of a class even though I'm by myself in my living room. I love that there are 3 instructors who motivate you and show you how to do the moves properly. I find the repetitive moves helpful for learning routines and getting up to speed with new releases. I love that the routines match the music and I find myself humming the tunes later in the day!

Source: Google

★ 5

Source: Google

★ 5

I started Mossa On Demand during covid when my gym was shut down. What a lifesaver, finding something I could even do in my small condo living room. I've been doing it ever since, both at the gym and at home. Great programs!

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★ 5

My gym offered a variety of MOSSA programs prior to COVID. During COVID I subscribed to the On Demand app and “jumped around my living room” until the gym reopened. Shortly thereafter they lost most of their Blast and Fight instructors (and discontinued Blast all together and limited Fight class times) so I have continued to workout at home and LOVE the On Demand instructors and how they keep me motivated even though I’m working out alone. Don’t know what I would do without On Demand…..and I discovered Active (which my gym didn’t offer) and it is awesome!

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★ 5

Love these workouts!

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★ 5

Love that I can take my favorite classes
at home!

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★ 5

I purchased a couple ViPR’s from Mossa and my experience was great! The lady that manages their shop was extremely kind and thoughtful.

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★ 5

I joined MOSSA On Demand after my delivery, when it was hard for me to make it to the YMCA. Having the classes online has been a lifesaver—I can easily connect, download the app on my TV, and enjoy working out from home. The variety of classes is amazing, the instructors bring great energy, and the workouts are always fun and motivating. It truly feels like being in the studio thanks to the lab setup. Highly recommend for anyone looking for flexible, engaging workouts!

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★ 5

Love taking Mossa classes at my local gym and when I can't get to the gym LOVE the option of being able to take the classes from home. Great instructors!

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★ 5

I've just started with Mossa on demand but I LOVE how versatile it is and the energy comes right through the screen! Very motivating!

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★ 5

I joined MOSSA when my local YMCA stopped virtual classes and suggested MOSSA. This is year 2 for my membership and I have thoroughly loved the variety of classes, the new workouts offered each quarter, and the instructors’ energy and enthusiasm. I live on a farm in a small town with little to no fitness classes. MOSSA rocks for me!

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★ 5

Mossa on demand gives me the structure I like but the variety I need. It has also let me reconnect with my past as a step instructor in Group Blast. I look forward to my workouts each week

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★ 5

Excellent online workouts which I started doing during the pandemic when the Y closed. Great variety, instructors and music.

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★ 5

Mossa has the best workout programs around! The education is phenomenal and it is truly movement for life! Great variety of programs including step, fight, dance, and cutting edge programs incorporating the latest in movement and mobility for longevity and getting the most out of life.

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★ 5

Source: Google

★ 5

MOSSA on-demand is my jam!

I discovered Group Active at a local gym in Maine several years ago and absolutely lived it. I was heartbroken when the gym stopped offering it.

I searched periodically elsewhere & could never find it. I continued to search online and found MOSSA on demand a few years ago.

It’s an excellent program with amazing & inspirational instructors. There are several exercise options to choose from & definitely something for everyone.

I highly recommend!

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★ 5

As a long-time MOSSA fan and participant, I can easily say that it is the best of the best! My favorites are Power and Ride, and Core is a fantastic way to put the icing on the cake!

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★ 5

This is the first exercise program I've been able to stick with. The variety in their huge app library is amazing, and there are lots of different programs to choose from.

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★ 5

MOSSA has been part of my workout routine for over 5 years now and I couldn’t be more happy with my fitness health. Great app that goes with me everywhere and plenty of variety to keep me motivated!

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★ 5

Great exercises!

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★ 5

Mossa on demand est la formule parfaite pour moi. Les instructeurs nous font sentir comme si nous aussi on était dans la salle! J'adore!

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★ 5

Well researched and carefully designed - great variety of workouts no matter what you need on a particular day

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★ 5

Love Mossa whether its at the gym or at home!

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★ 5

Love the variety and the intensity! Great workouts every time!

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★ 5

Love, LOVE this program for its effective functional well-roundedness with movement and balance benefits that cross over and apply to everyday real life circumstances. The mover’s “chef’s kiss!” =) Thank you, MOSSA!!

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★ 5

An incredible group of programmes taht cover all levels of fitness and all interests. I love Cyntergy the most, though.

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★ 5

I absolutely love MOSSA! Group fight is now my favorite ; you need NO equipment to make you burn the calories!

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★ 5

I love the Mossa workouts! They offer a lot of different types iof workouts. Content is always being updated so you never get bored. I can workoutin the comfort if my home gym setup any time I like.

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★ 5

Absolutely love Power and Centergy. Ondemand is perfect for travel or at home

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★ 5

The energy and love MOSSA gives to movement health is like no other! Functional training at its BEST.

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★ 5

I actually taught MOSSA Group Active some years ago! I’ve loved all the programs ever since. Although I am not teaching anymore, I use the MOSSA On Demand app almost daily! I plan to get back into teaching one day now that I am settling in a new city! Thank you MOSSA!

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★ 5

Great workout programs. Easy to follow

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★ 5

I live everything about Mossa. Their programming is incredible.

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★ 5

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★ 5

Love the variety and choices with all the workout! My favorites are Power and Centergy!!

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★ 5

Great workouts that are motivating & effective. Highly recommend.

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★ 5

I've lost track of how many people I've recommended Mossa to. Group Active is my go-to, giving me a well-rounded workout that hits cardio, agility and strength. All I do is hit play, knowing the experts at Mossa have crafted a workout that is functional, fun and challenging.

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★ 5

My absolute favorite workout avenue. I've tried in person classes with other programs and other streaming services and Mossa by far blows them all out of the water. The instructors are fun and friendly, I actually went to Film Fest and met them all and they are just as great in person. I'll be a member for life!!

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★ 5

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★ 5

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★ 5

Live Mossa, long time fan of Fight formerly known as Kick,
Power, Blast, Centergy!

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★ 5

I’ve been doing Mossa for almost 10 years now and never get tired of it! Love the variety, the music and the instructors!

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★ 5

Love Mossa on Demand. Get to exercise anytime,anywhere….and the instructors are all so motivating! This is best app for staying healthy and strong !

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★ 5

MOSSA workouts are THE BEST!! The way they choreograph everything to the beat of the music (great music) makes it so enjoyable. The workout flies by and you’ve torched a ton of calories before you know it! Love love love MOSSA!!

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★ 5

I love the workouts. They always have new workouts, and I like the 1o minutes workouts that you can put together yourself.

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★ 5

Mossa is a wonderful partner for our health club in Mississippi. We have worked with them for many years and always receive superior workouts every quarter to deliver to our members. The support and resources we get from Mossa are top notch! Highly recommended for group fitness for any and every gym or fitness center.

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★ 5

I work out with MOSSA every morning and have since the pandemic. Before the pandemic, my MOSSA workouts were at my local YMCA and though I have missed working out in community with others, the online MOSSA videos have become the most important part of my day. The variety provides all the workout formats I need to maintain a strong and healthy body. I Love MOSSA!

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★ 5

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★ 5

Great workouts with focus on strength, balance and health. Love my Mossa classes.

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★ 5

I love the variety in the workouts and the number of workouts available in each type. Having different length workouts is a bonus and helps me to keep up my fitness even when I don't have much time. I am never bored as I find each workout very engaging.

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★ 5

MOSSA On Demand has the highest quality workouts I've ever experienced. The instructors are knowledgeable & motivating, the exercises are innovative & effective, and the music makes it all super fun! The time flies by in every workout! No matter if I want a high-intensity or a low-intensity experience, I can make that choice no matter which format I choose. I highly recommend all formats, but my favorites are 3D30 (equipment required) and Group Fight (no equipment required). Thanks MOSSA for putting so much time, energy and effort into these workouts!

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★ 5

MOSSA on demand is a professional, research driven, workout. Power, Blast, and Athlete 30 are my favorites because I get results ! The presenters are fabulous and fun and they work hard too!

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★ 5

I use MOSSA workouts several times each week. I love the diversity of available sessions and the "options" provided for the days that feel like a struggle.

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★ 5

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★ 5

I love the workouts! I had been doing them in gym classes for years, and during the pandemic switched to online workouts. The convenience can't be beat, and the workouts always leave me feeling like I've really done something good for myself.

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★ 5

Mossa on Demand is a great resource for all your workouts. The price is amazing for the variety of workouts you have access too. I am a Personal Trainer and I have taught their Group Power since 2009. They continue to surprise me with each workout. I always look forward to getting the new workouts and see how they will challenge me as well as the members at my gym.

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★ 5

The best fitness programs online and in club. Centergy is one of the best programs I’ve ever done. I’ve taken it for many years. I was so happy when Mossa opened online access to their programs.

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★ 5

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★ 5

Changed my body, Changed my life! Never imagined I would lift weights, Power is my favorite. Mix in Fight, Athlete, Centergy. There's always Blast and Active to change things up. Almost too much to choose from!

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★ 5

I started doing Mossa workouts during lockdown when I couldn't go to the YMCA. They provided free workouts for about 3 months and I loved it! After that I decided to subscribe and have not gone back to the Gym. One very noticeable difference I have noticed from doing these routines is improvement in my balance and in my ability to get up from the floor without using my hands. I am going to be 70 years old this summer and I have never felt as 'body aware' as I do now. I mostly do Blast, Group Active and Centergy work outs with some Power here and there. I love the instructors and the music and always feel so good when I finish a workout. I tell everyone who will listen about Mossa!! Thank you Mossa for helping me stay motivated!!!
Pat Alechko

Source: Google

★ 5

I absolutely LOVE MOSSA! The selection of classes and the flexibility to work the classes into my personal schedule is just perfect!

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★ 5

Mossa has excellent instructors and fun music. The workout routines have just the right amount of challenge to keep you motivated to keep coming back and achieve amazing results!

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★ 5

I love the employees whenever I call and their online programs are amazing! Thank you MOSSA! :)

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★ 5

Best workouts hands down! Great price for all the workouts you get! You won’t be disappointed!

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★ 5

Great workouts, and amazing coaches!! Plus...the music (:

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★ 5

I am Franks wife Laurie and I joined Mossa during the pandemic. I still use it at least 3 times a week. I love it!! Plenty of classes and new ones all the time. I love that there are 30 minutes and 60 minute classes . I love all the instructors , very helpful and show different ways to do the exercise. My only complaint is I wish they would talk to the camera to all the people who are doing their workout from a laptop or any device . Let us know they know we are out there. Otherwise it is GREAT!!

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★ 5

I was introduced to Mossa through my gym. I’d NEVER dreamt I would enjoy group fitness, but I found I actually thrived in the classes. I felt motivated to push myself and try harder than if I’d simply been working out solo. Fast forward to the pandemic and needing to workout at home. Mossa on line classes were my lifeline to maintaining my fitness level despite being unable to visit a gym. I’ve kept up working out at home because these classes are so effective. The Group Core classes in particular are so well designed, and the 30 minutes is over before you know it. I’m a fan.

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★ 5

I have been a subscriber since the beginning of the pandemic. I love, love, love the workouts!
Created a home gym and I’ll never go back! You can do everything you did at the gym on your own time, no one to impress 😁 Give it a try, you won’t be disappointed!

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★ 5

Sidhu...

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★ 5

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★ 5

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★ 5

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★ 5

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★ 1

Not very good - a poor Les Mills

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★ 5

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★ 5

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★ 5

Great product and great people

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★ 5

Great staff.

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★ 5

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★ 5

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★ 5

Best fitness programs on the planet!!

Source: Google