★ 5

I have and will recommend anyone looking for a personal trainer to work with Mayo. He pushed me further than I thought I could with his custom workout plans made just for me. He listens to the goals you want and does everything he can to get you there. If you’re looking for someone to push you to be your best you’re at the right spot

Source: Google

★ 5

Mayo is a very professional trainer that pushes you to be the best version of yourself. He is methodical with his exercise prescriptions and very pleasant to work with. I’ve never had a trainer so involved! Even my diet and sleep is being monitored. He is a whole lifestyle change in itself. He has all of the best tools in his tool bag to offer you the best results. Highly recommend this guy as you’ll see and FEEL the results before you know it!

Source: Google

★ 5

Mayo is a great and knowledgeable coach

Source: Google

★ 5

Mayo and I coached together at a fitness center in Atlanta. He never failed to amaze me with his knowledge of the human body and performance development. I’ve seen countless clients benefit from his work. I would recommend his expertise to anyone!

Source: Google

★ 5

Training with Mayo has been such a game changer for me. From the start, he really took the time to understand what I wanted to achieve and helped me get clear on my goals. Every session, he shows up ready to go and pushes me in the best way — I’ve hit levels I didn’t think I could reach.

What I really love is how he tailors every workout to fit exactly what I need. Nothing feels cookie-cutter, and he’s super thorough with everything. I’ve grown so much in my fitness since we started. Highly recommend working with him if you’re looking for a trainer who actually listens and helps you get real results.

Source: Google

★ 5

Mayo is an outstanding coach with extensive knowledge, genuine kindness, and remarkable energy that inspires motivation and commitment to achieving goals.
Three years ago, I was struggling with severe lower back pain. After consulting multiple doctors and chiropractors without success, I decided to work with a personal trainer—Mayo. He designed a personalized exercise program, consistently monitored my progress, and helped me overcome the pain in a short period of time. I highly recommend Mayo to anyone seeking effective guidance and lasting results.

Source: Google

★ 5

I’ve trained with Mayo many times and I still always learn something new. My movement quality improves, I feel better, and I leave motivated for the next time I see him. I highly, highly recommend his services to anyone. Regardless of your goal, he’ll get you there.

Source: Google

★ 5

Such a gentleman and he truly cares about his clients. He was very knowledgeable and receptive to my questions. He gave me tools and advice that I will continue to use in my workouts .

Source: Google

★ 5

Training with Mayo at Onelife Fitness has been a game changer. He pushes me to give my best every session while making sure my form and technique are on point. What I appreciate most is that he keeps workouts challenging but also motivating, and he genuinely cares about helping me reach the goals. Highly recommend Mayo if you’re serious about taking your fitness to the next level

Source: Google

★ 5

I can’t recommend Mayo enough! From day one, he took the time to understand my goals and built a customized plan that pushed me while still being realistic and sustainable. Every session is challenging, motivating, and tailored to my progress.

What sets Mayo apart is his knowledge and attention to detail. He always correct my form, explain why we’re doing certain exercises, and keep things fresh so I never feel stuck in a routine. Beyond the workouts, he also provides great advice on nutrition, recovery, and mindset.

Most importantly, he genuinely care about his clients’ success. Thanks to his guidance, I’m stronger and in better shape than I’ve ever been. If you’re looking for a trainer who is professional, encouraging, and results-driven, Mayo is the one!

Source: Google

★ 5

Mayo creates ultra personalized plans for your goals and concerns; Incorporating a variety of workouts, and emphasizing recovery, while keeping you motivated to follow through all the while..

Such combination of technical expertise and coaching capacity is rare to find...

In the span of 8 months, I increased my strength, mobility and flexibility while getting to a 14 percent visceral fat percentage, all the way from 24.

Source: Google

★ 5

Mayo was a great and knowledgeable trainer. Easy to work with and very encouraging. Not only did he understand the weight training side of things but he also understood the body healing/strengthening part as well. Would definitely recommend to anyone serious about becoming their best physical self.

Source: Google

★ 5

Working with Mayo has been a total game-changer for me. From day one, he made my goals his priority. He took the time to really listen not just to what I wanted to achieve, but also to what works best for me physically and mentally. That personal attention made all the difference.
I came in wanting to lose weight, and not only did Mayo help me meet those goals he helped me exceed them. He tailored every session to fit my needs, pushed me just the right amount, and always kept me motivated. His approach isn’t one-size-fits-all; it’s thoughtful, strategic, and focused on real, sustainable results.
Beyond the numbers on the scale, Mayo helped me feel stronger, more confident, and more in control of my fitness journey. If you're looking for a trainer who genuinely cares and knows how to deliver results, Mayo is your guy.
Highly recommend!

Source: Google

★ 5

Mayo is great at helping map out how to get your full body goals down through workout and nutrition goals! He brings a unique blend in his personal training with his background as a collegiate athlete, passion for overall health improvements, and his studies in Physical Therapy. Would recommend working out with Mayo if you get the chance!

Source: Google

★ 5

Mayo is hands down the best of the best. When I joined the gym, my one request was to match me with someone who will challenge me and help me meet my fitness goals. Mayo did just that! Each workout session was well thought out and tailored specifically to me. Mayo is a wealth of knowledge and would help me understand why I’m doing certain exercises. In addition to working out, we also worked on nutrition habits which is a huge plus. In my opinion, he creates a workout plan in a holistic way— considering your health, your goals, any injuries, your nutrition and all other habits! My time with him was wonderful and I couldn’t recommend him enough.

Source: Google

★ 5

I've had the pleasure of training with Mayo for a while, and I could not be happier with the experience. He is professional, respectful, and has excellent manners, which immediately makes you feel comfortable. He is very patient and understanding, always taking the time to listen and adjust the workouts to my pace and needs. He is genuinely very good at his job, and I highly recommend him to anyone looking for a great trainer

Source: Google

★ 5

Mayo is an INCREDIBLE trainer! Insanely knowledgeable in corrective exercise and proper movements! He will never be a drill sergeant. It truly feels like you’re working out with a physical therapist! Mayo listens to your goals and will give sustainable but effective advice!

Absolutely work with him if you can get on his schedule!!!

Source: Google

★ 5

Mayo is very patient and he explains the workouts. He gets to know the areas you need to focus on. He is very knowledgeable about the body and takes time to educate you. If you do what he recommends, you will be beyond impressed with the results.

Source: Google

★ 5

I had Mayo has my personal trainer for over 2 years. As a retired athlete with a torn ACL, I can say it was great having him as my trainer. Mayo really knows how to tailor your workouts and create programs to your skill level that not only considered my prior injuries but also pushed me in the right ways to excel, rebuild stability, and strength. What I appreciated most about working with Mayo is his patience and dedication to his craft, not only does he have a deep knowledge of sports, mobility, training, and nutrition, he also ensures you gain the knowledge and skill to understand why you’re doing the exercises you’re doing. Had I not moved states I would still have Mayo as my trainer and will always recommend him to any one at any skill level who’s looking for personal training!

Source: Google

★ 5

Mayo is a great trainer he really works on the goals you want and gets you where you need to be as long as you do your part!

Source: Google

★ 5

Hands down the greatest trainer/coach/mentor one could ask for. Has elite knowledge and knows how to get the best out of everyone he works with. Mayo is the man💪🏼

Source: Google

★ 5

I can’t say enough good things about Mayo. From day one, he took the time to understand my goals, my challenges, and my fitness level, and built a program that was both challenging and sustainable. His knowledge, attention to form, and ability to motivate without being pushy make every session something I look forward to. I’ve not only seen real results in my strength, energy, and overall health, but I’ve also learned how to stay consistent outside of our sessions. If you want a trainer who truly cares about your progress and knows how to get you there, Mayo is the one!

Source: Google

★ 5

Choosing Mayo to be my personal trainer was the best decision I ever made. I had been going to the gym for over a year doing the group sessions and working out on my own. However it wasn’t until I joined Mayo’s program that I saw actual results. My original goals were pretty basic; get healthy, don’t die in a 5k, lift some weights. But with Mayo’s encouragement, I not only lost 20lbs, but also got really into lifting (215 deadlifting). Do yourself the honor of joining his program.

Source: Google

★ 5

Coach Mayo is an exceptional trainer with a true gift for helping clients achieve inspiring results. His training techniques are not only effective but also tailored to meet you exactly where you are—whether you’re just starting your journey or already well into it. He coaches you physically, mentally, and even spiritually, creating a well-rounded approach to success.

With his custom fitness plan and practical nutrition suggestions, I’ve seen incredible progress. I also love that when I’m not training in person, I can use his easy-to-navigate fitness app to track my progress and stay consistent. His flexible training hours make it easy to fit workouts into a busy schedule.

Coach Mayo is proactive, professional, and deeply committed to his clients’ success—truly a game-changer in the fitness industry.

Source: Google

★ 5

Myoa is a great trainer. He does a great job matching the workout to your needs and abilities. Very knowledgeable and dedicated to seeing you improve. Great to work with

Source: Google

★ 5

When I lived in Atlanta I had the opportunity to train with Mayo for a couple years. Working with him was a game-changer for both my physical fitness and overall mindset. From day one, he brought an incredible mix of professionalism, motivation, and deep knowledge to every session. Each session is thoughtfully planned, challenging but achievable, and always left me feeling stronger and more confident. What I appreciate most is how he strikes the perfect balance between pushing me to do more and making sure I’m training safely and sustainably. His attention to form and injury prevention is top-tier.

On top of being an amazing trainer, he is just a genuinely positive and encouraging person to be around. He creates a supportive environment that makes fitness feel empowering and fun, not intimidating.

If you're looking for a trainer who’s knowledgeable, motivating, and 100% committed to your success, Mayo definitely is the one.

Source: Google

★ 5

I can’t thank Mayo enough for the impact he’s had on my life. When I first started training with him, I hadn’t worked out in months and felt stuck both physically and mentally. His energy, encouragement, and dedication completely reignited my motivation. He didn’t just help me get stronger and fitter, he helped me change my mindset about fitness and discipline. Years later, I’m still working out consistently because of the foundation he built for me. If you’re looking for a trainer who truly cares about your progress and pushes you to be your best, look no further.

Source: Google

★ 5

Thank you MAYO for getting me back in shape and teaching me all of the stretching techniques.

I’ve been training with Mayo for several years now, and I can honestly say he’s one of the best personal trainers out there. His knowledge, motivation, and dedication to his clients are unmatched. He pushes me to reach new levels while making every session enjoyable and challenging. On top of that, I recently had the pleasure of shooting a promo video with him, and it truly showcased not only his fitness expertise but also his professionalism and energy on camera. If you’re serious about reaching your goals and want a trainer who genuinely cares, Mayo is the one!

Source: Google

★ 5

Mayo worked with my son over the summer to prepare him for his senior year of soccer. He was extremely knowledgeable, a great communicator, and I would highly recommend him to any athlete looking to break into the next level.

Source: Google

★ 5

Been training with Mayo for about a year or so now and it’s been great. He’s helped mitigate my knee pain, and is super mindful of tailoring workouts not only based on your ability, but how your body is feeling each day. He’s super intelligent and always thinks ahead when it comes client needs & goals. Highly recommended!

Source: Google

★ 5

Trained with Mayo for two years now, and has been an enjoyable experience. When we first met, I shared my goals of losing weight and getting a foundation for good health. He met me where I was to build a plan to grow a workout routine that kept me engaged during my sessions with him and when I worked out on my own. I met with him at least once weekly, where he would focus on specific muscle groups or a full-body activation routine.

What I appreciate most about working with Mayo is his keeping me accountable and taking the time to review and reflect on how I have improved to keep me motivated. I could see the results and was able to gain 10% muscle and lose 10% of my fat. Mayo’s guidance focuses on how I work out (routine & form) and how I treat my body (diet and sleep) by providing additional resources.

I recommend working with Mayo if you’re looking for a trainer who cares about your goals and goes above and beyond to help you achieve them.

Source: Google

★ 5

Best trainer in ATL! Expert on everything regarding the human body. You can tell he has a PHD through his explanations.

Source: Google

★ 5

Mayo is extremely knowledgeable about the body and exercise science. He is very motivating and encouraging. He is also a fantastic trainer and a personable person who cares about doing a great job.
Mayo makes the overall experience a great one!!

Source: Google

★ 5

Mayo is a great trainer that is easy to talk to and makes working out fun

Source: Google

★ 5

Had the pleasure of working with Mayo for two years. His expertise was 2nd to none. He was consistently finding new ways to keep workouts creative while tailoring them to my specific needs - particularly after having knee surgery and wanting to use the time rehabbing. You won't find a better trainer than Mayo or a better lifestyle choice than Myoathletix.

Source: Google

★ 5

I’ve been training with MYOATHLETIX for 2 years and I can say that I’m currently in the best shape of my life. Mayo is very patient and accommodating as a trainer and tailors each workout to suit my preferred style exercise. He provides amazing dietary and recreational advice as well. I would definitely recommend anyone to train with MYOATHLETIX.

Source: Google

★ 5

One of the best trainers in the ATL area! Great communicator, great teacher and knows what he is talking about. I highly recommend you getting a workout in with him!

Source: Google

★ 5

Hands down the best trainer ever. Mayo is so knowledgeable in his approach to different body types and what it is specifically you want to accomplish. If you want to lose weight call Mayo, if you want to gain weight call Mayo, if you want to be shredded call Mayo!

Source: Google

★ 5

Source: Google

★ 5

While in school, I'd taken on some unhealthy habits (eating, drinking, etc). Upon graduation, my job required I relocate to Atlanta, where I came across Myoathletix -- a performance program geared toward not only toward shaping the body, but also toward shaping the mindset too. My ideal goal was to maintain a healthy (to my standard) shape and initially burn any unwanted weight I put on due to my aforementioned, unhealthy habits.
I started training with Myoathletix in February 2022 where I started out at 160 lbs. at 13% body fat. Although I have participated in athletics my entire life, the weight I added over the years did not allow me to feel "at my best". Since I've started training with this program, as of June 10, 2022 I have managed to weigh in at 140 lbs. at 10% body fat -- and I'd just like to say that none of this would be possible without Mayo! He is very knowledgeable in his field as well as very patient with his clients. I explained my desired fitness goals to Mayo, and he was able to design an entire fitness and meal plan which has allowed me to see GREAT progress. In my few months of training with this program, I am continuously pushed and motivated to give it my all. I am very excited to see more progress in my time with the program. My stats are listed below:

Sex: M
Age: 25
Height: 5' 4"
Start Stats (Feb 4, 2022) - 160lbs, 13% BF
Present Stats (June 10, 2022) - 140lbs, 10% BF

Source: Google

★ 5

Great Workout and very knowledgeable!

Source: Google

★ 5

Very professional and knowledgeable of his craft. Will get you in shape with his personalized workouts and let you know what lifestyle changes to shoot for to see results. 10/10 recommend.

Source: Google

★ 5

Excellent Trainer with a slough of creative workouts so you won’t get bored

Source: Google

★ 5

Working with Mayo through this app has given me guidance and structure when working out. The instructional videos are helpful so that people can see the best form to use. This app is flexible and can be used by anyone no matter where they are at in their fitness journey.

Source: Google

★ 5

If you think you know your body then wait until you meet Mayo. I have been an athlete up to the college level and thought I had a pretty advance understanding of my physical limits and abilities but I was quickly shown that I didn’t know as much as I thought! Mayo is capable of learning just a few quick things about you during your training to then incorporate proper regiments to fit you to achieve your best results. The amount of care and attention to detail he exemplifies is truly motivational. To have a trainer that knows and cares about you to the extent that he gets a rush from seeing you achieve new limits makes you hooked on progress! Training with Mayo is a key step towards a positive shift in your life and will not be regretted.

Source: Google

★ 5

Mayo has been such a God send to work with. He is knowledgeable, patient, but also will push you past your physical and mental capabilities. I would highly recommend Mayo because of what he has done for me and my physical fitness journey!

Source: Google

★ 5

I have been using Myoathletix for a few years now and i have never felt as healthy and filled with energy has i currently do. The plans are specifically catered to my goals and I can do them at home or at a gym. Truly phenomenal.

Source: Google

★ 5

Great trainer— good philosophy in his exercises, highlights obtainable diet regimens for normal people to lose weight, and focuses on what the client wants from their body.

Source: Google

★ 5

I would say everyone has a busy lifestyle and sometimes it’s “hard to make time for the gym”, however Mayo has it down to a science. Not only am I able to train in person when I get off work, but if I have a very busy schedule on a particular day, Mayo has an at home work out app, that allows me to still receive the same great 1 on 1 results as if I was at the gym. He really brings the convenience of achieving your fitness goals better than any trainer I’ve worked with before!

Source: Google

★ 5

If you have any question about fitness MYOATHLETIX is who you need to go to. Transforming lifestyles and maximizing everybody fitness. A true game changer. I would definitely recommend!

Source: Google

★ 5

Working out with Mayo is an unmatched experience. He breaks things down to specific details to help me better understand how to exercise and enhance my abilities. Check him out, you won’t be disappointed with your progress. Double thumbs up 👍🏽 👍🏽

Source: Google

★ 5

I moved to Atlanta in 2019 and needed a trainer bad. I decided to work with MYOATHLETIX to meet my goals and I was able to reach them in no time. Even if you don’t have time to meet in person the app helps a lot to maintain consistency and not lose your step. 5 stars is not enough, I would recommend anyone to invest in MYOATHLETIX 💪🏾

Source: Google

★ 5

Working with Myoathletix changed my entire perspective on fitness, exercise and nutrition. I first began the journey a couple of years ago after fluctuating weight - I lose weight pretty rapidly, so my goal was to gain and maintain. Not only was I able to hit my goal weight, but I was able to take the lifestyle tips to transform my nutrition for the better. To this day I still include the principles learned from the program and have maintained my weight ever since. Highly recommend to anyone no matter the goals; Highly knowledgeable and practical training.

Source: Google

★ 5

Source: Google