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Personal trainerAbout the Club
Personal Fitness Trainer/Metabolic Testing specialist with 27 years of professional experience and Master's Degree in Psychology.
Unlike the fitness businesses popping up everywhere with only one goal - to make money through volume, we offer old fashioned one on one personal training and health and fitness coaching. We use state-of-the-art metabolic testing technology to evaluate our clients and prepare personalized exercise regimens and calorie intake plans based on their testing results. We use the most accurate body composition/body fat testing equipment on the market to keep track of our client's physical transformations. We coach our clients through the stages of Behavioral Change - change your mind and the body will follow.
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Reviews
Tanner Wach
β 5
Milen is the best! I can't recommend him enough!
Source: Google
Paula Charles
β 5
I started training at New Edge Fitness in Buckhead about 2Β½ months ago and go three times a week. Iβve worked with other excellent trainers in the past, but I wasnβt making real progress toward my goals.
Now in the latter half of my 60s, my focus is on aging wellβbuilding muscle mass, improving VOβ max, and setting myself up for longevity. When I first met Milen, I made it clear I didnβt want to be treated like an βold lady.β Nearly 30 sessions later, Iβve seen significant gains in strength and muscle growth, all without injuryβone of my top requirements.
Milen truly knows his craft. Many of his clients simply want a great workout (and he delivers that too), but if youβre intentional about training for long-term health and fitness, he has the expertise to get you there.
I also like their training format: the first half-hour is interval training, and the second half is strength work with Milen or Rebecca. We rotate between upper- and lower-body sessions. Rebeccaβs approach leans toward higher reps with lighter weights, while Milen focuses on fewer reps with heavier weightsβboth effective in different ways.
The results speak for themselves. A DEXA scan showed that I had gained over 1 1/2 lbs muscle mass with gains in lean tissue. In certain arm exercises, Iβve progressed from 60 to 100 poundsβa big step toward my goals.
The facility, located near North Atlanta High School, is spotless, fully equipped, and even offers VOβ max and body composition testing.
If youβre serious about building strength, improving endurance, and training for longevity, I highly recommend Milen and Rebecca at New Edge Fitness.
Source: Google
Patricia George
β 5
Milen is just great. I love his motivation and encouragement and knowledge. So glad I found him.
Source: Google
Blake McClean
β 5
As a health enthusiast with over 20 years of industry knowledge, I can confidently say that New Edge Fitness is a top-notch facility that stands out in the fitness industry. Milan, the owner, brings a wealth of expertise and a genuine passion for helping others achieve their health and fitness goals.
Milan is not only highly educated but also incredibly thorough in his approach. He takes the time to explain everything in detail, ensuring that clients of all fitness levels feel comfortable and informed. Whether you're a beginner just starting your fitness journey or an experienced athlete looking to refine your training, Milan's personalized guidance and commitment to your success are truly exceptional.
I visited New Edge Fitness for a VO2 Max Test and could not have been happier with the experience. The atmosphere at New Edge Fitness is welcoming and supportive, making it a fantastic environment for anyone looking to improve their health and well-being. I highly recommend New Age Fitness to anyone seeking a knowledgeable and dedicated team to guide them on their fitness journey.
Source: Google
Shelly Jung
β 5
I recently went to New Edge Fitness - Health Systems for a VO2 max test, and I was very happy with the experience. Milen had great customer service, was professional, and he is clearly passionate about his work. He genuinely wanted to help and made the whole VO2 max testing experience fantastic. I will be there in a few months to test again and see my progress. Highly recommend!
Source: Google
FairLilly
β 5
I made an appointment with Milen to get my Resting Metabolic Rate (RMR) tested. He was very responsive to my communications and flexible in scheduling an appointment that worked for my schedule, which I greatly appreciated. I had a great experience working with Milen; he informed me what the testing process would be like and patiently answered all of my questions. After the test, he provided a great consultation based on my results and made recommendations on how I can use the information. I plan to schedule a follow-up appointment with Milen to test my progress later this year.
Source: Google
Maria Nikolov
β 5
If you're looking for a personal trainer who is passionate, knowledgeable, and will deliver results, I highly recommend you consider Milen. You will not be disappointed!
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Teodora Soenksen
β 5
Good job! Thank you! πππ
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Charlie Rey
β 5
I had a great experience today getting my V02 test done. It's exactly what I needed to take my fitness goals to the next level.
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C. Dowdell
β 5
If you're looking for personal training this is the business to check out. I know the owner, and he is passionate about what he does. He has a strong work ethic, is caring, has years of experience, wants to see his clients healthy and fit, is dedicated and driven.
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Yordanka Uvakova
β 5
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Hristina Lazarova
β 5
the best
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Ts Yan
β 5
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Cathy Cravens
β 5
THE BEST! 100 percent adapts your workout to your specific needs. Milen has many years of experience plus an excellent education to support his methods of training. Highly recommend Milen and Rebecca - you won't be disappointed!
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Vladimir Valchev
β 5
Great professionals and experts
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Dimitar Topchiev
β 5
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debbie green
β 5
Milen is knowledgeable, professional, and is the absolute best personal trainer and coach. I appreciate the thought he puts into each personalized workout as well as his emphasis on the cleanliness of the gym. I would absolutely recommend New Edge Fitness!
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Violeta Tsoncheva
β 5
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Rumyanah Hristova
β 5
The Best!
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Nezabravka Kristov
β 5
Excellent Family own fitness, professional, friendly care about their customers.
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Joana Parvanova
β 5
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Ralitsa Christova
β 5
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eleni mami
β 5
Nice people and professional support!
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Bryan K
β 5
I had a great experience with Milen here. The facilities were nice and the equipment was in great shape. Everything seems well maintained and clean. I hadnβt done a VO2 Max test before so was a bit anxious. Milen guided me through it like a pro. I would recommend to anyone looking to gauge their progress.
Source: Google
Will
β 5
This is a great place, Milen is very knowledgeable and helpful, customizing your exercise plan based on your goals and data from the testing they offer. I really like the testing. One shows you how many calories you burn daily so you can plan how many calories you need to lose weight. The other shows what heart rate you need to exercise at to burn the most fat. This is great because it lets you optimize your exercise and diet for the best results and gives you a very detailed measure of your fitness level.
Source: Google
florian firlus
β 5
Enjoyed getting my Vo2 Max baseline test done today, and would recommend New Edge Fitness to anyone who is in the market for competent fitness advice and testing!
Source: Google
Dennis Hantman
β 5
Amazing trainer! I am a wheelchair user and Milen has been excellent at adapting the exercises for me. He is very knowledgeable in what he does and gives great advice. I also found the metabolic test very useful and, with his training, have been able to lose almost 15lbs in the past couple of months. Overall, very satisfied with Milen and his training.
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Kate Angova
β 5
Great customer service
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Beau Dusseault
β 5
I was looking to do metabolic testing for my VO2 thresholds. I found New Edge Fitness through the search engine associated with Korr, which is a high level equipment company for this purpose. Milen was incredibly accommodating and encouraging. He was willing to meet me at insanely early hours to make it work, and his location was easy to get in and out of even on a workday. You get a copy of the results and he helps you to understand it. He also does a resting metabolic rate version if you want to know that. His prices are very competitive. If I decide to repeat the testing in the future Iβll be looking him up again for sure!
Source: Google
Spence Godfrey
β 5
Great facility and Milen is an excellent trainer
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Pavlin Yordanov
β 5
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Maribeth Jameson
β 5
Milen is amazing! His gym is well equipped, clean, convenient. His knowledge, experience, training and compassion make him an excellent trainer. His training sessions are customized to every fitness level and ability.
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Georgi Stankov
β 5
Extremely disciplined and devoted to his work!
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Antoniya Bukova
β 5
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Zlatina Nikolova
β 5
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Petya Ford [Saville MS]
β 5
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Fidelity Appliances FAST
β 5
Milan is a great fitness/ lifestyle coach.I highly recommend him!!! Fani
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Tania Hristova
β 5
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Snezha Jenkins
β 5
Very friendly , professional and knowledgeable , can take you to your next level .New edge fitness is defiantly one of the best fitness you can find , plus they can work with you remotely .
Source: Google
Ina Phillip
β 5
Update...it's 5 years later and
I still work out with Milen as my trainer 3 days a week....I highly recommend Milen and New Edge Fitness!
I heard about Milen through some positive reviews on Nextdoor. I met with him for a consultation and started training with him soon after. He is helping me to rehab my knee and get back into shape after a serious back injury. He is personable and very knowledgeable. He will taylor a plan to help you reach your fitness goals. I really like that he offers options to work with him one on one or with one or two others which provides a cost savings.
You can probably tell that I think Milen is a great trainer and highly recommend his training services!
Source: Google
L L
β 5
Great coach - customizes exercises to your needs, teaches you in depth how to eat healthy, keeps in touch regularly and makes changes depending on progress. Easy going, knowledgeable, gives the right advice.
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Valeria Gospodinov
β 5
Excellent service!
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Anna Georgieva
β 5
I have been working with Milen and Rebecca for a year now. Very innovative, thoughtful and dependable coaches. You will never meet people who think more about your program than these two. Highly recommend!
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tatyana metodieva
β 5
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Ask Milena
β 5
Open, dedicated, knowledgeable, heartfelt! Totally looking after a person's overall health instead of temporary fitness achievements.
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Ken Spears (KJ)
β 5
Milan is a great Personal fitness/ lifestyle coach. He can train the athlete and the seniors. He takes care of his clients and pride in his work. Milan knows what he is doing and had built a state of the art fitness studio that can take care of all your health and fitness needs.
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Elitsa Atanasova
β 5
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Vladimira Barraza
β 5
Hands down the best trainer! Working with someone with a solid background in exercise science and neuro muscular therapy makes a world of a difference if youβre looking for lasting results and not just a quick fix. His focus is always performance and wellness, heβll walk you through the process of not only looking good but also being able to built stamina and reach real goals. I love that Milen also offers online sessions making his knowledge available to clients like myself who arenβt local and canβt always get an in-person session.
Highly recommend!
Source: Google
Rumi Doneva
β 5
Awesome place, with awesome professionals. One of the best fitness instructors I ever met! Good job, Milen!
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Galen Minev
β 5
The best fitness studio. If you need more knowledge about your fitness plan and how to train and live healthy - this is your place! I do recommend it! Train smart and hard :)
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Kristian Petrov
β 5
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Rose Yuksel
β 5
I will recommend him to everyone since I know he is paying attention to people. He is most caring person maybe I know and everything should train with him.
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Lubi Panev
β 5
Do not hesitate to choose New Edge Fitness. Milen will help with your journey to a healthier and stronger version of you.
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Iva Petkova
β 5
Milen is a great person and coach
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Miroslav Parashikov
β 5
Strongly recommend it.
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Patti Turner
β 5
Milen is inspirational and truly cares about his clients. As an older woman, I knew I needed more weight bearing exercise. I just couldnβt motivate myself to do it. I actually enjoy his workoutsβwhich challenge me without overwhelming me. I highly recommend him!
Source: Google
Gergana Angelova
β 5
Milen takes excellent care of his customers. Creates a nutrition and exercise plan for individual. Anyone who wishes to achieve a good result should definitely train with him. Katya
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Carole D
β 5
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Virgil Breeden
β 5
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Tzvete
β 5
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Julie Kuehnert
β 5
I started working out with Milen in 2006! I met him at the ymca and then followed him to a few other gyms and watched his expertise and hard work culminate in his own studio! He is truly passionate about fitness! Heβs extremely knowledgeable about anatomy, massage therapy and nutrition too, you can trust heβll take good care of you. In 2017, my family moved from Atlanta to NJ and leaving behind our weekly workouts and his support was tough. Fast forward to 2020, the silver lining of the pandemic was that we got Milen back via virtual workouts! Even through the computer screen, he can still torture me! Besides his natural ability to be a motivating trainer, Milen is just a great guy. Heβs a keeper and weβre really lucky to have him. Walk, run, jump, do whatever he says.. l highly recommend him!
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Aloha Auto Transport
β 5
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Margarita Kamenova
β 5
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Peter Sebel
β 5
Excellent private workout studio. Exceptionally clean, modern equipment, very good Covid protocols. Milen is also a great trainer.
Source: Google
Michelle Legan
β 5
Getting and staying motivated is always a challenge, but I'm SO GLAD I did.
Milen doesn't have a "routine", he changes it up based on the individual and works muscles you didn't know you had (ever do a rotator cuff exercise?!). He is an expert! The tweaks in form make a huge difference. I get more effective workouts in one session than I did exercising on my own for years.
One on one sessions with Milen or Rebecca are great, but I really enjoy having a partner - it's fun and keeps me motivated.
The technology he uses to monitor muscle/heart rate/lung capacity/BMI etc and progress is super cool and educational. Seeing results is a worthwhile commitment both mentally and physically. The facility is so clean and has all the equipment you could possibly need.
If you're thinking about it, don't wait, just DO it! You'll be so happy you did.
Source: Google
Kurt Kronauge
β 5
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Amar Patel
β 5
Very Good 1 on 1 personal training. Highly recommend Milen if your goal is to get back into shape.
Source: Google
Sharon Pollock
β 5
Personal Trainer Recommendation β I have been using Milen Minev at New Edge Fitness, located just north of Mt. Paran Central Church, for several years and want to give him a shoutout. When I began working with him, I was in recovery from a labral tear in my left shoulder and had severe hip pain. My goal was to get stronger, but his knowledge and workouts have helped me recover fully. Milen keeps the gym spotless, he is constantly cleaning the machines and has a series of cleaning spas for shoes before entry. He has been wearing a mask and is fully vaccinated which has given me comfort during the pandemic. He watches me and corrects posture and movements during workouts to avoid injuries. Milen can also help people who are interested in losing weight. So, if you are looking for a personal trainer, I highly recommend googling his website and meeting with him to discuss your personal needs and goals.
Source: Google
Susan Thomas
β 5
I trained with Milen at his studio for several years. Milen understands all aspects of fitness as well as the mind / body connection. Now I train with him and his wife Rebecca with virtual sessions in my home. So convenient and they know what to do without a lot of fitness machines. Itβs the perfect arrangement for me and my busy lifestyle! They are both so knowledgeable and a joy to be around!
Source: Google
Richard North
β 5
I am probably Milen's "oldest" client, in terms of tenure, as I have been working out with him for almost 15 years. He has become an invaluable partner in maintaining and improving my physical health. His private gym is extremely well-equipped, and the private setting provides a very comfortable environment for training. Milen's keen understanding and knowledge about anatomy and physiology are particularly invaluable in helping you address and overcome the typical physical strains we all encounter at times. I credit Milen for playing a major role in keeping me strong and healthy over the past 15 years.
Source: Google
Milena Pramatarova
β 5
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W Russell
β 5
Detailed, personable and professional
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Cindy Hufler
β 5
I would highly recommend Milen as a trainer. I have been a devoted client of his for over 15 years. I first met him at the YMCA. When he left to go out on his own and work for himself I followed him everywhere he went. I have stayed with him all these years because he really wants you to be the best you can be and achieve your fitness goals. He is so knowledgeable about the body and has helped me work through various injuries I have had. I can always trust his advice. He knows so much about nutrition too ! He is also so much fun and so positive. I just enjoy seeing him each workout and he is a clean FREAK ! Honestly he has the cleanest gym in town. If you want to get in great shape he is your guy.
Source: Google
Rosen Stoynev
β 5
Very professional and result oriented, Milen is a trainer, who provides a top notch service.
Persistency and desire to change is all you need. 5 stars all the way for Milen!πππππ
Source: Google
Hafa Kilincci (Sunshine Homeschool)
β 5
Milen is a very hardworking and dedicated trainer. His effort to help his clients are rare to find. Iβd highly recommend his service to everyone.
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Jocelyn Stargel
β 5
Milen is excellent. He takes a scientific approach to helping you achieve your goals. His online classes are fantastic because of his focus on your "form" and what makes sense for you.
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Marcie Campbell
β 5
Milen at New Edge Fitness is absolutely the best personal trainer. He is extremely knowledgeable in all aspects of fitness and nutrition. His facility is exceptionally clean and a safe environment. If you are looking for in person one on one fitness training I would highly recommend Milen. If you prefer online sessions he offers those as well. A wonderful person and a great personal trainer for people of all ages.
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Stanimira McKnight
β 5
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Darina Valcheva
β 5
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Igor L
β 5
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Katerina Petzova
β 5
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T
β 5
Strongly recommend Milen as your fitness advisor. Knowledgeable, professional and goal oriented.
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Annie Shukrieva
β 5
Great person to work with! Highly recommend him and his knowledge. Great atmosphere and you will not regret going to him.
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Reid Knox
β 5
Milen is an excellent trainer. I have been working out with him for 2 years. He has helped me achieve my goals in physical fitness. I look forward to working out with him every chance I get.
Source: Google
Ingrid Hill
β 5
Milen is an excellent trainer. He shows patience and a really strong knowledge of how to train someone whatever their age and abilities. I love that he has the ability to do V02 max testing, this is a game changer if you want to increase your fitness level.
Source: Google
Lina Swenson
β 5
Milen works with professionalism and a big heart both in his fitness center and the Bulgarian yogurt starter business ! He is always accessible and responsive to questions and ready to help! He always has the customersβ interests in the center ! Highly recommend !
Source: Google
Ranse Partin
β 5
Iβve been training with Milen for over 10 years. Heβs a terrific trainer. He mixes up the routines, makes sure you stay safe, and helps with nutrition and stretching.
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Dida Ivanova
β 5
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F Wolff
β 5
I really like that Milen is extremely careful about safe health practices. He wears a respirator and cleans equipment after each person uses it. I also appreciate that he trains with an eye toward preventing injury.
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madison thompson
β 5
Milen is an outstanding trainer. The facility is super clean and organized. Very professional and easy to train. Highly recommended.
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Stefan Grantcharov
β 5
Great guy, very professional and full of knowledge. Would highly recommend for all your fitness needs and wants.
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Pesho Bass
β 5
The highest class of professional and personal attitude! I recommend!
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STOIL YANOVSKI
β 5
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Lena Elbirt
β 5
Extremely knowledgeable both fitness and nutrition! Great guy to work on anything and everything with! Donβt hesitate
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k j-m
β 5
Milen is a very dedicated, passionate, goals oriented trainer. I highly recommend him. His studio is top notch... Quality equipment and cleanliness are priorities.
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Angie Chikowero
β 5
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iveta sotirova
β 5
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Jennifer Fiorenza
β 5
We love the Original Bulgarian yogurt and have been making it for several years. It is delicious and so much better than the yogurt in the grocery stores.
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Elena Racheva
β 5
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Rayna Rizova
β 5
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James Smithson
β 5
Milen is incredibly knowledgeable, dedicated and friendly. Truly wants you to meet your goals and will help you achieve them. From initial assessment and plan to execution and training. Best Iβve ever used.
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Petya Petrova
β 5
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Spassimir Gechev
β 5
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Karen Tonner
β 5
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Mariya Aleksandrova
β 5
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Margarita Spasova
β 5
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Milesse Kennedy
β 5
Milen is an excellent professional in whatever he doesβ¦whether a fitness/physical therapy trainer or Bulgarian yogurt starter producer.
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Mariya Holbrook
β 5
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GERGANA SLAVEVA
β 5
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kalomena f
β 5
The pakage came on time and I was able to make the yogurt. It tastes amazing and it is from original Bulgarian bacteria!
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Alex Iliev
β 5
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Maria Iordanova
β 5
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Georgi Sheytanov
β 5
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Ana Petrova
β 5
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Petya Pearson
β 5
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Gergana Todorova
β 5
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Margarita Zografova
β 5
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Dessislava Dagorova
β 5
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Jana Barachka
β 5
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Linna Lazar
β 5
Milen is a wonderful person and highly dedicated professional! Strongly recommend!
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Stela Ivanova
β 5
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Rumy Nikolova
β 5
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Kamelia Popova
β 5
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Aneliya Simeonova
β 5
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milena yalamova-dwyer
β 5
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Mindy Davis
β 5
If you're looking for a well rounded highly educated trainer you've found it with Milen and his wife Rebekah at New Edge Fitness. Milen is patient and kind while making sure you are getting the full benefit of your training. HIGHLY RECOMMEND *They also offer video sessions for anyone looking to social distance* The gym is extremely clean as well!
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Vangeliya Mihaylova
β 5
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Ivon
β 5
Miles would tailor his expertise towards every customerβs individual needs. He would give you all tools you need to achieve your goals - from nutritional to physical exercises. His studio is always clean, well organized and welcoming.
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Daniela
β 5
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Stilian Ivanov
β 5
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Pat Rich
β 5
Milev is the best trainer I have ever had and I am stronger than I have ever been. He knows how the body works and tailors your workout to your own individual requirements. I broke my wrist last year and his knowlege and gentle (but firm) encourgement helped me to recover. I've been working out with him via Zoom for over a year and it almost as good as going to his well equiped gym.
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Guergana Stoyantcheva
β 5
Milen is very dedicated, knowledgeable and caring business owner. Please give him a chance! You will be very satisfied with his service!
Milen good luck! You are very good person making this World better place!
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shannon golden
β 5
Milen was great!! He explain all the information regarding the test results. I would definitely recommend the services if your are serious about your fitness goals. Looking forward to working with him to achieve my fitness goals.
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Kara Ehmer
β 5
Iβve been training with Milen for over 10 years. His studio is clean and private but most importantly he is SO GOOD at what he does. He is incredibly knowledgeable and Iβve never gotten hurt as he is careful and watches you closely. Going to Milen to workout has been the best decision for my health Iβve ever made.
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Josh Young
β 5
I recently had my Resting Metabolic Rate (RMR) tested and Milen provided great insight and suggestions on how to improve my diet. I would highly recommend him and look forward to working with him more in the future!
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Nina Cheney
β 5
The training, attention to form and the ability to adjust workout based on health needs combine for exceptional results! Milen has a deep knowledge of how the muscle system functions. An exceptional workout all around.
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Dave GA
β 5
Good experience getting a RMR test from Milen. After my test was done he went over my results with me. He recommended some adjustments to my diet and exercise to help overcome my stalled weight loss program. I felt his explanations were at a good level--not too simplistic and not too technical. I walked out of there with a solid plan in my head. Pros: good value, comfortable office, no upselling. Cons: none, really, but park at the back of the building. I will be going back for a follow-up in a few months.
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C River
β 5
I had a Sunday appointment to get my metabolic and body composition tests done....very convenient for me. Milen was very courteous, knowledgeable, and professional. He took his time to explain the results from my very eye opening tests! Iβm glad I went, and plan to return in a few months. I didnβt feel pressured into signing up for any form of personal training or anything else. I had trouble wearing that mask during my test (claustrophobic), but he was gracious and patient with me throughout the process. Highly recommend!
Source: Google
Barry Hart
β 5
I have recently lost a lot of weight and was having some trouble keeping the weight off. I wanted to get a test to measure my metabolic rate and get a better understanding how much to eat. I contacted Milen at New Edge Fitness, and he took care of it, giving me the test and helping me understand the results. Great experience!
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Carol S
β 5
Love working out with Milen and Rebecca. Even though they push you, they treat you like family. Form and function are of the utmost priority - they want you to maximize the workout without injury.
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Jill Turner
β 5
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Zachary Kerr
β 5
Absolutely fantastic trainer who truly cares about his clients meeting their goals! In addition, he shares his wealth of knowledge surrounding a healthy lifestyle and nutrition.
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Pat Capistrant
β 5
Both Milen and Rebecca are very knowledgeable! They push and encourage without pressure and give you a great understanding of what parts you are working on and why. I highly recommend them and am feeling better about what I can do after a few short weeks! This will be my go to for a long time!!
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Jannette Shockley
β 5
New Edge is like having your own private gym along with a private trainer that will listen to you and tailor a program for you to meet your goals. Milen is phenomenal at training and educating his clients on good eating habits as well. You can even bring your dog with you to work out. You could not ask for a better experience or a better trainer.
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Michael Britt
β 5
I have been working out at New Edge Fitness for 1 year, and have increased my metabolic rate significantly. I have lost 30 pounds and increased muscle mass. Milen advises me on food, exercise and overall health. Milen is a great personal trainer.
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dave conley
β 5
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Brenda Lemoine
β 5
Milen is so knowledgeable and the studio is a great place to train. I would recommend this place to anyone who wants to improve their health and fitness.
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Katherine Kinser
β 5
Milen is an excellent trainer. He works you hard, but ensures you exercise safely and do not get injured. He is the best!
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Keri Conley
β 5
The owner and his wife are the best. They are truly vested in the long term success of their clients.
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Bryant Young III
β 5
I went to New Edge to have some testing done. Milen was flexible and accommodated me with a weekend appointment. Milen explained the entire process, answered all my questions and developed a plan for me to achieve my goals. He will not push you to do any testing you don't need. He's a good guy and very knowledgeable. I will definitely be working with him going forward. Also, ask him about Bulgarian yogurt...
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Linda Theos
β 5
Have been working out with Milen for five years! Great trainer! My highest recommendation to anyone looking for a fabulous trainer! Great location!!!
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Lisa Burton
β 5
New Edge Fitness is a great facility for those that want a private trainer experience. Milen works with your schedule to be flexible and cost effective, by placing you with other clients in a 2-3 person appointment. He also pays attention to your form to make sure you're doing in the manner to avoid injury. His wife Rebecca also does training and I have enjoyed working with both of them, as it provides a variety in what they have me do. They care about their clients and are passionate about what they do. I can't recommend them enough!
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Anna Clement
β 5
Milene is an experienced trainer who provides a highly personalized workout. He has a deep understanding of muscle physiology and nutrition, which enables him to provide you with a comprehensive fitness plan. Milene inspires you to do your best.
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Deborah Hubert
β 5
Great workout customized for each client. Focus on different areas of the body, designed for each session to maximize the time spent.
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Kim Busby
β 5
The best and most comprehensive workout in Atlanta. Milen is so knowledgeable in all areas - mind, body and food!
Source: Google
Lisa B
β 5
Milen was responsive, knowledgeable, friendly, and professional. I went in for a fitness assessment but I look forward to learning more from him about how to improve my health.
Source: Google
Lisa Britt
β 5
I have had many trainers through the years who were great but Milen is THE BEST. He is so much more than a trainer. He has extensive education, knowledge and experience which benefits each and every client. He knows the science behind metabolic rates, food, energy expenditure, all of it. Milen has clients who have been with him for more than a decade and there is a reason why. If you are looking for a life change when it comes to physical fitness, Milen is your guy. His wife and partner Rebecca is just as incredible. She inspires every client she works with and pushes you to do and be your best. They make an incredible team.
Source: Google
Sue Williams
β 5
A terrific trainer who is dedicated to good health and working to help you be strong and fit. Very dedicated clients who have been with him for several years. Highly recommend.
Source: Google
Jacqui Viernes
β 5
I met with Milen today to get my Resting Metabolic Rate and Body composition tested. He was very nice and very professional. He took the time to explain the results of my tests and even gave me some suggestions to reach my goals. Thank you so much!!!
Source: Google
Juli Fernandez
β 5
Milen is the greatest fitness trainer and the kindest person I have ever met. Iβve been working with Milen for 7-8 years! He is the only person Iβve been able to find who keeps me on track. Highly recommend!!
Source: Google
Suzanne Shafer
β 5
I had my resting metabolic rate and VO2 max tested. Milen is very knowledgeable and willing to work with you. The process was easy and the facilities were clean.
Source: Google
Kelly Curran
β 5
I had my resting metabolic rate and VO2 max tested by Milen and the whole process was wonderful. Scheduling was very easy- he was extremely accommodating and I knew what to expect before the testing began. The facility was clean, inviting, and well-equipped; very impressive! After testing, he not only went over the results with me in detail, he explained the "how and why" in a way that made sense to me. He made recommendations regarding my diet and exercise routine, and I'm already seeing results only a week later! I 100% plan on using Milan again for retesting and have already recommended his services to several friends.
Source: Google
Susan Dunn
β 5
I saw Milen for a VO2 assessment and the entire process was fantastic. He answered all my questions and made sure I was prepared for the testing. Scheduling was easy and accommodating. Afterward he reviewed the results and thoroughly explained everything. The facility is very nice, clean, and professional. I highly recommend Milenβs services.
Source: Google
Caroline Theos
β 5
I have been training with Milen for six years! In recent months he has helped me lose 20 lbs thru diet and exercise. He is awesome!
Source: Google
Over it
β 5
Love the facility! State of the art equipment and machines for testing metabolic rate and working out. Milne is very knowledgeable, friendly and helpful. Work with him and watch the transformation begin!
Source: Google
Casey Pauline
β 5
I recently had metabolic testing done here with Milen & it was truly an eye opener! Turns out I was actually eating less calories then what I needed to lose body fat! I highly recommend everybody goes to him to have this testing done! Milen is an expert when it comes to knowing what & how much to eat and very supportive in helping you reach your goals!
Source: Google
Michael Lortz
β 5
I've been going to New Edge Fitness for the past 10 months or so. Milen is a real professional. He brings real science to fitness by doing two fitness tests (resting metabolism and VO2 Max) to give you the best understanding of your body and how it burns fuel. Milen is very conscientious; he focuses exercises on where you are both interested and need work. And he offers a each new challenge with great explanation and instruction. Milen and New Edge Fitness earn 5 stars from me.
Source: Google
Amber Wilburn
β 5
Being healthy and fit is an important aspect in my life and so is approaching nutrition from a scientific, methodical point of view. I came to New Edge Fitness because I wanted to find out my resting metabolic rate after months of heavier weight training as well as get an updated read on my body fat and composition. Milen at New Edge Fitness was extremely kind and helpful throughout the entire process. He met me at a convenient time and walked me through the process before we preformed the tests. I know the breathing mask can look scary but it is not! My test took about 10mins of relaxed breathing. Milen made sure I was comfortable and answered all my questions and provided me with several print outs and documentation of my progress. The body fat test took 10mins as well. If you are looking to test your RMR or your body fat (ultra sound) in the Atlanta area, I highly recommend using New Edge Fitness. I would absolutely go back!
Source: Google
Max Landes
β 5
Wonderful experience, very knowledgeable. Highly recommend!
Source: Google
Cia L.
β 5
I only went for a metabolic rate test to give my doc. Milen was very personable and professional. I would definitely go back should I be in the market for a trainer. Cool location and set up, too.
Source: Google
Nicholas Carter
β 5
Very informative
If you are looking for the right information to obtain your maximum level of fitness...... this is the place.
Both the RMR and the VO2 Max are worth every penny spent.
You only have one body.... here you will receive the knowledge how to treat it right
Source: Google
Elizabeth Tatum
β 5
Milen is such a great trainer for someone working to get fit, be healthy, or to go "all out bodybuilding"! He is very knowledgeable (expert) in so many areas and can adjust based on the needs of each client!! HIGHLY RECOMMEND
Source: Google
Nathalia Tobar Prado
β 5
Milen is awesome. Great workout and have an awesome time. 5 stars to Milen and his workout place.
Source: Google
Garner Corbett
β 5
Milen is an extremely knowledgeable trainer who incorporates metabolic testing into a personally focused training program. He is perfect for all ages and fitness levels and will customize the workout for your personal goals.
Source: Google
Don Eaddy
β 5
A knowledgable trainer and a great guy.
Source: Google
raquel dafonseca
β 5
Millen is extremely patient and thoughtful trainer. He knows when you are slacking and makes sure you are using the correct form. He really works you out but not so much that you cant move the next day.
Source: Google
Kathy Ghirardini
β 5
Milen is an amazing trainer and a wonderful person. I have been working out with Milen for about a year and have been amazed at his knowledge of not only how to train someone but also of physical fitness and health in general. He is really good about making sure you don't get injured and finding the right exercises if you do have a particular injury. I am proud to call Milen my trainer AND my friend!
Source: Google
Cathy C
β 5
Milen is awesome! He is extremely accommodating and works well with all age groups. Very knowledgeable on health and fitness.
Source: Google
Jessica White
β 5
Milen is a wonderful trainer, and will help you to succeed at your personal fitness goals. I would highly recommend!
Source: Google
Jared Palatchi
β 5
Source: Google
Mary Gray
β 5
Milen is a great trainer for all levels. Knows what he is doing and excellent for working hard but never pushing too far!!!
Source: Google
C W
β 5
Highly recommend after training with him 10 years. Educated trainer who will push you without causing injury and knows nutrition, as well.
Source: Google
Rebecca L
β 5
Great trainer! Very knowledgable about fitness and what you need to do to achieve your goals.
Source: Google
Kim Wiggins
β 5
Great session with Milen. He did a good job of letting me know what all of my numbers are so that I could know how much calories my body needs daily to burn the fat. He is very knowledgeable and takes his time explaining everything to you.
Source: Google
Leah Rodts
β 5
I have been working out with Milen for just over a year. I am in the best shape I have been in since I was much younger! He is a great trainer - not too pushy, but will push you enough. I highly recommend Milen as a trainer.
Source: Google
Rosangela Vieira
β 5
Very professional and friendly
Thanks Milen
Source: Google
Carl Eckman
β 5
Source: Google