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Personal trainerAbout the Club
Wellness Coaching:
It is our desire to assist you in becoming healthier and happier, and in improving your quality of life. It is our goal do no harm while getting you in the best shape of your life. We provide Fitness in All Dimensions of Wellness: Mind, Body, Spirit, Finance & Fashion. Offering improved Mental Health, Physical and Spiritual Fitness without a negative impact on your Financial Fitness.
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Reviews
Kristen Robinson
★ 5
I went to Ms. Pam right after working out and she helped me with my post workout stress areas and areas where I had a lot of tension. She was very kind and transparent. She verbalized every step she was taking throughout the session and made sure I was aware of what was going on and why she was stretching what she was. I felt comfortable all throughout the session. She showed me the importance stretching and I felt lighter after walking out there. 10/10 would definitely recommend.
Source: Google
Who You
★ 5
Pam is absolutely amazing. I’ve been taking my son for stretching/flexibility with her every Saturday for the past 3 weeks. He’s seen such improvements on the football field. She’s very professional and cares about her clients. Pam won’t let you cheat yourself either. Oh no, she’ll hold you accountable for your OVERALL health. I’m so glad we found her.
Source: Google
Sylvia Etheridge
★ 5
Awesome! I feel great ,highly recommended!
Source: Google
Ladi Phoenix
★ 5
By far the best body stretch I have ever received!! Pam's preeminence is evident in her knowledge of the body, its physiology, and in her level of intuition. As a former athlete, I have never received this level of stretching; and as a member of the wellness community, it brings be so much joy to have found Pam. She is such a positive human-being who is so passionate about her work and in helping others to a path of health and wellness.
Source: Google
Ron Howard
★ 5
Pam is simply the best, hands-down
Source: Google
Brandon Brawley
★ 5
Excellent and relaxing service. I will return. Highly recommend!
Source: Google
Shemena Conley
★ 5
Awesome person ❤️
Source: Google
Asmirh Davis
★ 5
I received the Assisted Stretch & Sole (Foot) Fitness service and it was fantastic. I have been having issues with tight calves and planter fasciitis and after I left there I felt relaxed, nimble and refreshed. Even felt a good 1/2 inch taller. Highly recommend! Also The facilities at WellSpa Suites were clean and calming. Definitely putting this into my normal routine.
Source: Google
Donna mcduffie
★ 5
Wonderful experience. She is great and very thorough. You can tell she enjoys what she does.
Source: Google
Ron-a-roni B
★ 5
Service: PMMFIT Weight Management 101 Course/12-Week Body Transformation Challenge
Location: LOFT CoWork Gallery
Service Provider:
Pamela Myers Model Fitness (PMMFIT)
I learned a great deal from Pam. I have learned about the importance of consistent meals through out the day, benefits of a well balanced diet, the order of operations for our digestion, calculating recommended daily water in take, breathing techniques, and a myriad of other important topics.
I have spent years of my life procrastinating on taking better care of myself. Pam has been the BIGGEST inspiration and motivator for me to finally adjust focus on my own health. And for that, I am forever grateful. I can’t say Thank You enough! Peace & Love.
Source: Google
Shatanese Reese
★ 5
Pamela is the trainer I've been waiting for! She knows her stuff and is very detailed in her assessment of your skills and physique. I can tell she will be with me every step of my competition prep journey!
Service: PMMFIT Fitness Evaluation/ POLAR BodyAge Assessment
Location: EpiFIT CLUB
Service Provider:
Pamela Myers Model Fitness (PMMFIT)
Source: Google
Taqwen Agurs
★ 5
I want to say Thank you a million times to Ms.Pam for taking her time, listening to what I was saying and walking me through the stretching and foot stretch. This was way better than a massage. For the first time in over a year I was able to sleep without waking up in pain and the pain on my left side has definitely subsided. I will definitely be back. She is a gift from God with helping people. Thank you Ms.Pam .
Source: Google
J'ai Auguste
★ 5
The Service: Assisted Stretching and sole (foot)fitness provided by Ms Pam Myers today at the Epicenter . I was in deep heaven. I have never felt so relaxed in my life. I highly recommend Seeing Ms Pam Myers. She put me straight to sleep.
Source: Google
Dante Wilson
★ 5
The stretching was amazing!! My body felt great and it went to limits that i didnt know it could go too. I was in a relaxed environment, i was able to relax like i haven't done in a while. I literally fell asleep in the middle of the session!! I will definitely be using her again.
Source: Google
Eric L Brown
★ 5
World class stretching
Source: Google
Arissa Camp-Glover
★ 5
I met Pamela Myers at our church's welcome back festival last Saturday and I was in need of a athletic shirt. She found one for me and made the purchase seemless through all the technical difficulties we were having. She was patient and kind!
Source: Google
henurse
★ 5
Great experience.
Source: Google
OVERWATCH TACTICAL OPERATIONS CENTER (OTOC)
★ 5
Ms. Pamela is very professional and provides world class service. Our gym was closed and she was able to accommodate me by providing her services at my home. I’m very thankful I have the opportunity to be her client and for her assisting me to achieve my goals.
Source: Google
Jennifer walker
★ 5
Pam is such an amazing soul. She was very gentle, kind, and super professional. I felt so good getting off that table!! I'm now making a standing appointment for twice a week!! The stretch and foot combo was a winner!!!!!
Source: Google
Kimberly Edwards
★ 5
Source: Google
Margie Willis
★ 5
After a recent visit to my healthcare provider, I was informed that the levels of my lab tests had drastically improved. My improvement is based on my fitness training with Pamela Myers. I began my training sessions in February 2022 and as of May 2022 there has been at least a 12-point decrease in most of my test levels - from a high level range to a normal level range. I am so thankful for the guidance expertise and patience that Pam continues to provide for her trainees. She is not only concerned about our fitness, but for our overall health. I am so excited that I am getting healthy and truly grateful to Pam for all the assistance that she continually provides.
Source: Google
Adrienne Perry
★ 5
The atmosphere is serene, comforting, and relaxing PAM is the ultimate professional while adjusting, and stretching your body. Verbal guided breathing techniques and gentle instruction to help you get the most out of your session. I will continue to try to schedule sessions with her, weekly.
The benefits were immediate, and within 24 hours. My mobility, my range of movement and the release of tension and stress in my muscles were evident
, “I am a fan”
Source: Google
Gary Vause
★ 5
Source: Google
latrena reeves
★ 5
Ms. Pam is a joy to work with and can I say Motivation!! She truly loves this life and I am so glad I found her. I am already seeing results.
Source: Google
milton woodward
★ 5
Ms Pam is excellent at what she does. Highly recommend her assisted stretch program to anyone.
Source: Google
Trap Fit
★ 5
Awesome experience.. she really took the time to teach as she stretched each part of your body.. atmosphere was clean and relaxing.. and the service was impeccable..!! I’ll be back next week
Source: Google
Benedette Wright
★ 5
Pamela is AWESOME. I am participating in the Virtual workouts and they have been great. Pamela is an excellent and caring trainer. She will keep you on your toes and motivated!. I went to Pamela for the Assisted stretch and Sole Fitness session. It was better than a massage. If you need an excellent and knowledgeable trainer, Pam is the one you need!
Source: Google
Mildred Coats
★ 5
I visited the EPICENTER Club on 2/18/2022 and had an awesome experience when I had a PMMFITNESS session on Assisted Stretch and Sole Fitness. It seemed that every muscle was massaged and stretched and my feet and ankles were relieved of tightness and stiffness. This was better than any full-body massage I have ever had and less expensive. Pamela was strong but gentle. I can't wait to have my next session. Ps. I am 80 years young.
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Source: Google
The Yard Champion Tree Service Southeastern LLC
★ 5
Professional and to the point, she just gets the job done. Pam is knowledgeable and takes the time to understand your fitness goals and gives you the blueprint. She breaks it down so it's easy to follow and she's allot of fun to work with. Another thing I enjoy is that she returns your call even with her busy schedule. Thank you PMMFit
Source: Google
Karen Perez
★ 5
Pamela is so sweet and loving ❤️. I would recommend her to anyone that wants to start training, she is ready to get you fit and motivate you to do better.
Source: Google
Tee Dot
★ 5
Pamela is very personable and she cares about getting her clients healthy. I've never had a trainer that took the time to go over and breakdown your numbers and work with you on devising a plan to turn things around and get you back healthy. I recommend her to anyone serious about their fitness journey.
Source: Google
Ikoie Norman
★ 5
I’m 3 weeks in working with Pamela Myers and it has been a pleasure. No one really likes working out but she makes it bearable. She encourages and nudges with a gentleness that I really appreciate. I didn’t expect much out of the virtual classes but found them to be just as challenging as In person. I definitely get a great workout in when I do her virtual class. Her personal touch even in the virtual space ensures that you’re getting her care and attention. I recently did a guided stretch session with her and it really helped relax my tired and strained muscles. I highly recommend one of those sessions after a great workout.
Source: Google
Denice Martin
★ 5
Ms Myers is very professional and she pushes me to go further in my training. She helped me set a goal and even when I felt like giving up because I wasn’t used to working out, she would remind me off my goal. She motivated me to step out of my comfort zone and to think about the bigger picture: loosing weight, getting healthy, eating right and eventually staying healthy.
If you’re serious about losing weight and being healthy and don’t mind being pushed in a gentle way I highly recommend Pamela Myers Model Fitness. She is about your whole body being fit - mind body and soul.
Source: Google
Chris Sharp
★ 5
Very knowledgeable!
Source: Google
Mike Terrell
★ 5
Very nice trainer.
Source: Google