Pepper Boxing Midtown

Atlanta, 1000 Spring St NW Ground Floor, Atlanta, GA 30309 | ★ 4.8 (25 Review)

📞 +1 404-907-4995

Activity

Fitness center

About the Club

Cardio Reinvented.

Burn 750+ calories per class.

All levels always welcome, no contact ever.

Full body HIIT every single session.

Photos

 Pepper Boxing Midtown
 Pepper Boxing Midtown
 Pepper Boxing Midtown

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Reviews

Dorian DeBarr

★ 5

Source: Google

Ceara Drury

★ 5

Pepper Boxing is next-level energy and empowerment! From the moment you walk in, you can feel the vibe — the lights, the music, the motivation — it’s electric. Every class feels like a mix between a high-energy workout and a therapy session you didn’t know you needed.

The instructors are absolute pros — they push you, hype you up, and make sure your form and flow are on point. Whether you’re new to boxing or a total powerhouse, they meet you where you’re at and help you crush every round.

This is the best I’ve looked and felt since competing in bikini bodybuilding competitions — and that’s saying a lot! 💪🔥 Pepper Boxing completely reignited my love for training. The mix of boxing, rhythm, and strength is unmatched. Every class challenges me in the best way possible and leaves me feeling strong, confident, and unstoppable.

I get asked all the time what I’m doing for my workouts — and my answer is always Pepper. The energy, the coaches, the community — it’s all next-level. You don’t just get a killer workout; you walk out feeling empowered and alive.

If you want to tone up, feel amazing, and train like an athlete while having a blast — get yourself to Pepper Boxing. It’s the glow-up your body and mindset have been waiting for. 🥊✨

Source: Google

Mary Jacobson

★ 1

The instructors are good but it is very poorly managed. It is very hard to park there because residents park in visitor and Pepper won't do anything about it. I was told I could pause my membership at any time for as long as needed. I had an injury and without calling me they fired the manager who told me that and unfroze my account and charged my twice while I was still injured. They are refusing to refund the charges. Really bad management saying they won't honor what a past employee said. Very short sighted and bad business.

Source: Google

Solo Soul416

★ 5

My daughter and I experienced our 1st class today as new members. I'm 57 so for me it was It was extreme, breath taking, hype and invigorating. I loved and the instructor. the music too. Anybody looking to get the best workout ever should become a member. All of my stress has melted away.

Source: Google

Brittany D

★ 5

A great fitness studio to burn major calories with cardio drills and learn standard boxing techniques. All the instructors are great athletes who take the time to properly teach you and keep your body moving all class. Their goal is to get you faster and stronger.

The facilities are ALWAYS clean. Upon arrival and checking in, they provide you with a complimentary towel and boxing gloves for the class if you don’t have your own. But you must return them before you leave. They also offer branded boxing gloves and wraps for purchase. Make sure to cancel your class at least 24 hours in advance if you can’t make it, or else you will get charged for the missed class.

They also conveniently have a shower in each of the bathrooms, so you can workout and get ready on the go. All the staff are super helpful and kind. The studio is attached to the Sora apartment building and they give you a complimentary code to park there for free during class.

Source: Google

Evan Malbrough

★ 5

Amazing gym and an amazing experience. I started with private lessons and it was worth every penny. My trainer Dee was phenomenal and helpful. I lost a lot of weight and it was noticeable. Will definitely work with them again

Source: Google

Nandi Hall

★ 5

Was

Source: Google

Adam Goodman

★ 5

Can't say enough positive things about how this place came through for me. I train regularly in Rhode Island, and I was desperately looking for some way to get some work in while on a company trip in Atlanta. I got in contact with Laura while literally boarding my flight, and she had a training session scheduled for me with Phabion the following afternoon (~24 hour turn around).

They were so friendly and accommodating, I felt like a regular. Phabion was thorough, technique-focused, demanding (in a good way) and delivered exactly what I was looking for: HARD WORK.

Dropping in at Pepper made me feel like traveling to Atlanta for work wasn't a total drag!!

Source: Google

Alex Hague

★ 5

Pepper boxing is always such a great workout. The differentiator here is the ownership. Laura works really hard to create an experience that makes you feel welcomed and respected. The studio is clean and run incredibly well.. She’s also super kind!

Source: Google

R. Rush

★ 5

Source: Google

Brandon Arrington

★ 5

Fantastic experience at the 6am class on Tuesday. Shainece was a great trainer that brought excellent energy for an early morning.

Source: Google

Liz Hammond

★ 5

Trainers are awesome, vibes are awesome, music is awesome, workout is always awesome. I loved this place enough to cancel my classpass membership and join here instead!

Source: Google

Neil Khanna

★ 5

Source: Google

JM Romera (rome330)

★ 5

I enjoyed the workout! The cardio and strength training are tops with the benefit of punching a heavy bag! Go get some! 🥊

Source: Google

Beth Robison Farris

★ 5

I love this gym. It's clean. The instructors are knowledgeable. The teardrop bags make upper cuts easy.

Source: Google

Jesse Weiner

★ 5

Source: Google

Brandon Wolf

★ 5

I tried Pepper Boxing in Midtown. The class was fun, and a great experience. I attended the Cardio Combos class, which is nonstop combos followed by HIIT. I did a class with Jason, and another with Darion — Both were great instructors.

The staff is friendly and the facility is nice. The workout was intense. Boxing combos mixed with “breaks” from boxing going right into HIIT using dumbbells and weighted bars, It definitely started my morning off right! The music and the low light color rooms gets you hype and prepared for an amazing workout.

I will definitely be back. Laura is always very helpful and answers all questions I have

*Make sure you download app to get free parking in garage*

Source: Google

Jeneisha Jones

★ 5

Source: Google

Adedotun Kembi

★ 5

Great workout experience with experience trainers who really know their stuff. Definitely go check them out if you're trying to take your workouts to the next level.

Source: Google

Michael Ibuoye

★ 5

Pepper boxing is a top tier fitness experience I. Atlanta!
From the welcoming front desk staff, awesome trainers , unique studio setup, and boxing programs and everything I need (gloves towels etc) I know all I’ll get what I need training here.
Pepper boxing has gained a fan in me and I’ll always coming here as part of my fitness regimen!
5 stars.

Source: Google

Shainece Miller

★ 5

Pepper Boxing is THE most exhilarating, challenging, yet rewarding workout in the Atlanta area! The instructors do an excellent job of breaking down the punches as well as making sure the equipment is being used properly during the workout. It is true when they say "Iron sharpens iron". I have had a pleasant experience with the franchise as I've frequented the Buckhead location as well. If you haven't tried Pepper Boxing yet, what are you waiting for?!

Source: Google

Christopher Davanzo

★ 5

I recently had the opportunity to try out the new Pepper Boxing in Midtown and it was an incredible experience!

The dynamic nature of the workout at Pepper Boxing is what sets it apart from other fitness studios. The trainers are skilled and passionate, providing clear instructions and motivating everyone to give their all. It's the perfect place for high-intensity training.

I highly recommend Pepper Boxing to anyone looking for an intense and effective workout. The energy in the studio is contagious, and the sense of community among the members is awesome! Whether you're a beginner or a seasoned athlete, you'll find the classes at Pepper Boxing Midtown to be challenging and rewarding.

Don't hesitate to give it a try. You won't be disappointed!

Source: Google

Jonathan Deluca

★ 5

Best workout in Atlanta! Has taken my cardio to another level. Try to get in on a Saturday morning class with the OG, Pepper. You won’t regret it

Source: Google

Ben Hillier

★ 5

Great workout, great instructors, great facility.

Source: Google

Rachel Simononis

★ 5

Such an awesome workout! I took Luzzi’s 4:45pm Savage Body Boxing class, and WOW. Not only did I get a full body workout, but I learned some new lifting techniques. Luzzi was patient with me, and helped find alternatives if I couldn’t do certain exercises.

The boxing portion of the class was easy to follow and not confusing at all, which I really enjoyed. My heart rate stayed up most of class, and I burned 500 calories, which is a high for me for a 50 minute class.

10/10 would recommend

Source: Google