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Fitness center Gym Kickboxing schoolAbout the Club
Fitness kickboxing allows for cardio kickboxing to be taken to the next level. In addition to learning techniques such as jabs, crosses, uppercuts, punching, and roundhouses, these are all applied to weighted bags, mitts, and gloves—OH MY!!! With added equipment, ShapeUpKickboxing is able to incorporate cardio, HIIT, muscle building, flexibility, and much more into a single workout. Most importantly, the punching and kicking techniques are practiced with more proper technique, and kickboxers get a better feel in how to apply them for self-defense.
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Reviews
Priscilla Kitchens
★ 5
This place changed my life!!! I lost 45 lbs and kept it off! It wasn’t just as physically important it was mentally important. Shape Up Kickboxing was the class that changed my life . RJ and his staff are so caring and really want to see everyone succeed. This was the gateway I needed to improve my health. I will be forever grateful to the team at Shape up !
Source: Google
Sri Nikhitha
★ 5
I am really enjoying these kickboxing classes. The atmosphere is super welcoming. It’s a great way to let go of the stress while getting a solid workout.
RJ and Zack are great coaches.
Definitely one of the best parts of my week!!!
Source: Google
Naveen Mote
★ 5
Joining Shape Up Kickboxing was one of the best fitness decisions i took this year. The coaches RJ and Zach are the best, they guide you and motivate you all along your session. Whether you're a complete beginner or a seasoned pro, they help you in the same way and show the same encouragement. Highly recommend this place if you are looking to improve your fitness and health in fun kick boxing environment. 2 claps and a rick flair( woooo ) to the team of Shape Up Kick Boxing.
Source: Google
Corey Allred
★ 5
The instructors here are so kind and helpful because not only do they guide through an incredible workout, they also genuinely care about you getting better and improving your skills! Highly recommend them for anyone interested in working out through kickboxing!
Source: Google
Abhinav Reddy
★ 5
I’ve been going here for the past two months, and I absolutely love it. Zack and RJ are fantastic coaches, they make every boxing session so much fun and keep you motivated throughout. The one hour I spend here flies by, I can’t believe how quickly the time passes! I genuinely look forward to coming in every day and plan to keep it going. I’ve even referred a few friends, and they’re loving it just as much as I am. Highly recommend!
Source: Google
Shanna
★ 5
Best place to go for kickboxing and martial arts I've seen. Everyone is nice and welcoming. Kickboxing is definitely a great workout and they have sessions everyday for pretty much any schedule.
Source: Google
Marianne Zerrate
★ 5
Source: Google
Dusk Firefly
★ 5
This place is amazing. Definitely try it out.
Source: Google
Meghna Grover
★ 5
Choe’s Hapkido is the absolute best! The kickboxing class is wonderful! The instructors are very kind, push you to be your best, but still allow you to go at your own pace, so there is no stress, just fun! Other people participating are great too, awesome energy!
Source: Google
Khristine Delos Santos
★ 5
Awesome place for a work out!.Fun and friendly folks😁
Source: Google
Deanna Cudjoe
★ 5
Challenging in the best way, uplifting, and so much fun! You leave Shape Up Kickboxing feeling empowered on your fitness journey both physically and mentally. Led by top instructors, I felt so encouraged to be the best I can be and can't wait to come back for more!
Source: Google
Venu Kolasani
★ 5
Source: Google
Devika Mahashabde
★ 5
This kickboxing class is a game-changer. Exceptional instructors , intense workouts, and an incredible community. The facility is clean , well-equipped, and offers flexible schedule. It’s more than a workout , it’s a must try experience
Source: Google
Renee McDonald
★ 5
A great fun workout! Want to get in shape..join and have fun while changing your body to a fit body!!
Source: Google
Jewel Bateman
★ 5
I’ve been here for a few classes and it’s definitely worth trying, Especially kick boxing! Staff is incredibly nice and will always support you!
Source: Google
Jasmine London
★ 5
Great place! The owner is super nice and welcoming! Got me gloves for my next class.
Source: Google
srikanth lakma
★ 5
Great place for workout. Instructors are very helpful and will make sure you burn calories
Source: Google
Bhoomi Kotharkar
★ 5
SO MUCH FUN. SO HELPFUL. SO SUPPORTIVE. SO AMAZING.
Source: Google
Viviana Castro
★ 5
I highly recommend this place, the training sessions are very active and have a lot of varied exercises. Every day I feel an new improvement on my body, plus kickboxing is an excellent exercise, it is helping me to stay in shape and reduce my stress.
The trainers are great and very professional. Highly recommended.
Source: Google
Kim Coleman
★ 5
I love Shape Up Kickboxing! It’s a great full body workout with fun music. The instructors are encouraging & full of energy. It’s a great place to work off some stress & get in shape.
Source: Google
William Coleman
★ 5
This place rocks! If you need a high energy workout that burns calories like crazy, this is it. The instructors are high energy and motivating. The workouts push you, whether you are a beginner or think you are in shape. The sweat will pour. Every day brings a new routine. It's a fun way to stay in shape!
Source: Google
Andres Avendano
★ 5
This is an awesome place to get your workout. Everyone is friendly. 0 judgment and everyone is always encouraging to do better. Love the Shape Up kickboxing family :-) Super recommended.
Source: Google
D.C. Scheib
★ 5
I love this place, the people, and the results I’m seeing! The instructors keep it fun and engaging and there are never two days/routines alike. I highly recommend this place for anyone bored with normal gyms and training places. You’re not going to stick with any exercise program if you don’t enjoy it and have fun. This is the place where you’ll have fun! Love it!
Source: Google
heba alzubaidi
★ 5
Awesome place with Awesome instructions, unlimited classes every day,
I love it
Source: Google
vivek inavolu
★ 5
Shape Up Kickboxing is a great place for fitness, Shape Up our body and also we will get to learn some cool kick boxing moves.
Our Instructors Zach / RJ gives us lot of Motivation, the motivation that we need to push our selfs to limits, to achieve targets. they are cool and fun same time.
Going here has become one of my favorite routines. I feel really good after the class!
Source: Google
Pravallika Reddy
★ 5
After trying different things finally i found a right place to achieve my goal. Great Workout place and great instructors.This is the only exercise I like doing:) The instructors are really great motivators. One of the best decisions I ever made and i highly recommend to anyone.
Source: Google
Mary Michaels
★ 5
Shape up kickboxing has literally changed my life. I started attending classes when I was feeling down and tired all of the time. RJ and Zach are great instructors who will pump you up and make you laugh while getting a great workout in !! Everyone wants to see you succeed and become the best you possible !! Go check them out, make some new friends and get happy and healthy!!
Source: Google
Sarah Tracy
★ 5
Shape Up Kickboxing has awesome instructors. Classes are challenging, but can be easily adapted to your fitness level.
Source: Google
Grecia Lucero Barrera
★ 5
I joined over 2 ago and hands down it’s the best place to workout. The instructor and other members are helpful and they push you to always do your best. The encouragement you received to meet your goals is incomparable. The workouts are well structured which make all the muscles in your body be challenged to burn those calories and build strength. If you’re looking for a full body workout and 360 encouragement this is the place to go!
Source: Google
Rachel Riggio
★ 5
I love Shape Up Kickboxing! Not only is it a great workout, but the people are fantastic. I have met super people who truly inspirational to me on my fitness journey!
Source: Google
Christine Marie Thornhill
★ 5
This gym is awesome. I started attending classes over three years ago and it was the best decision. I don’t have to think about a workout or what day it is. The workout is full body and lots of fun. I recommend you take classes!
Source: Google
Ileanna Lopez
★ 5
Source: Google
Kris Dolorosa (kriscythe)
★ 5
this is a great place to start a healthy habit. i started few years ago and i also got my wife join me doing kickboxing. this is the only exercise she likes doing (i can tell by the way she punches me on the glove rounds). the instructors are really great motivators and the program works.
Source: Google
Elizabeth Brozowski
★ 5
Shape Up Kickboxing is the best! It has a great community, great instructors, and a great workout at every class. It's not just a gym, it's a family!
Source: Google
Lauren Wilson
★ 5
This is the most amazing workout you’ll ever give yourself. If you’re ready to get into shape, look no further. Also, the people here are AMAZE BALLS. You will not find greater people to motivate you on your journey here. I suggest you start your journey NOW. You won’t regret your decision!!!
Source: Google
Seema Dholakia
★ 5
Great workouts. Great atmosphere. Even greater instructors. Every class has a clear focus and the instructors push you to achieve your own personal best! If you’re looking to get fit, lose weight or just have some fun, this is the place to go.
Source: Google
Prashant Pathak
★ 5
Shape up kickboxing is the best place to be for your workout routine. The staff is amazing, fun and friendly. The vibe is very much positive and inclusive. The trainers are awesome and genuinely care about you. They will push you to get better and yet keep it fun. It does not matter what stage you are at before you begin, this place will help you get better every day. Very soon you will be looking forward to getting more and more of your kickboxing sessions in with your new found friends here! Highly recommend it !
Source: Google
Terilyn Johnson
★ 5
A great work-out experience!! The instructors truly love what they do and are joyful about helping everyone be the best they can be. The workouts are well-rounded and have great intensity to burn those calories while building strength and technique. It's fun and I leave each workout feeling empowered! Definitely check out Shape Up Kickboxing!!!
Source: Google
Amellia Payne
★ 5
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Mariah S
★ 5
Shape Up KB is a great workout! The instructors are very supportive and sweet. I have bad knees and the instructors remember to keep an eye on my stance. I have noticed that I can squat deeper than I have in a long time, even with personal trainers. I get a good workout every time but I don’t feel intimidated to go harder than my body tells me.
Source: Google
Molly Sullivan
★ 5
This is the best place to workout!! All of the instructors are so helpful and kind and the MOST encouraging people I’ve ever met. They always give me that boost of confidence I need to push through my workout, and there hasn’t been a single class I’ve done without smiling or laughing. I’m so thankful that I’ve found a community here, even when I can’t come for a couple weeks, they always welcome me back with open arms which is the best feeling. PLUS the workouts are wonderful; they are hard but well structured and I know that I’m always being productive and they push me to do better every time. (Something I wasn’t getting from trying to work out on my own)
Source: Google