★ 5

Amazing staff!

Source: Google

★ 5

I asked Nicole if she could make me stronger outside AND inside almost 4 years ago....she said “yes” and thus started my journey to a better “ME”! If you are looking for a small, personalized and transformational experience, SHINE is the place and home for you! I call SHINE my “happy place” and even with all the sweating (I truly hate to sweat) and pushing myself to be stronger, it is 1000% worth every minute and every penny! I even bring my kids (3rd grade twins) to SHINE for their summer camp and we are getting healthier as a family. I cannot say enough wonderful things about SHINE and Nicole DeWard...and there’s even a wonderful coffee shop (RISE) there also, what more could we possibly ask for?

Source: Google

★ 5

Fantastic place. They care a lot, and your health will skyrocket.

Source: Google

★ 5

I’ve enrolled in SHINE’s Special Friends classes for multiple weeks over the span of many months. Every time I came it was always a positive and fun class experience. I’m always motivated to working hard every time I go because of the training they provide!

Thank you so much for providing a quality fitness experience for me and everyone that enrolls into the Special Friends classes!

Source: Google

★ 5

Sammy looks forward to training with Coach Vicki. He really worked up a sweat today!

Source: Google

★ 5

Coach Samantha is fun and easy to work with. I'm 73 and have back\leg issues. She is able to quickly pivot and adapt exercises to fit my particular needs. I see her watching carefully to make sure I have correct form. Her cheerful and encouraging demeanor is something I look forward to. I recommend!

Source: Google

★ 5

Source: Google

★ 5

I have been to Shine 4 times for PNF stretching with Vicki Pope. I would highly recommend Vicki and PNF. She knows what she is doing and you will feel great after each 30min session. Try it you won't regret it.

Source: Google

★ 5

Shine has been my boutique workout gym for 8+ years. I love the small group workouts and the trainers are amazing. I'm so much stronger and healthier today because of Shine. Come join us!

Source: Google

★ 5

I don’t write many reviews, but I’m so grateful to Nicole and Amy for helping me avoid a recommended shoulder surgery. Ten months after an accident that resulted in two broken clavicles, broken ribs, a fractured elbow, much physical therapy, and lots of adjustments to my life it was determined that my right clavicle healed as a non-union, and it was not asymptomatic. Faced with the prospect of at least two surgeries ahead of me, I was nervous, and I could either live with my limitations or have the surgery. With the doctor’s permission, Nicole and Amy worked with me one on one to help me gain strength and flexibility in the affected areas. Within two months I knew that surgery wasn’t necessary. I’m playing tennis again-successfully!!! Shine is amazing, and Nicole and her trainers are very knowledgeable and focused on the individual. I highly recommend giving them a try!

Source: Google

★ 5

I have been going to Shine for just under 2 years. The targeted workouts and creativity week to week have kept me engaged and excited to workout. The trainers - Vicki and Sharon are well versed in all areas of health and fitness. I am amazed at the results I have experienced. I highly recommend Shine!

Source: Google

★ 5

This gym/studio is such a hidden gem! Holistic fitness with something for everyone. I followed Sharon Troisi here - she is THE best trainer EVER! I do group classes several mornings per week and there is never the same class twice! Cardio, strength, flexibility… I love the variety, the people who work (and workout) here, and the effectiveness of training. My day is always better when it starts out at SHINE. Sounds cheesy, but it’s absolutely true! Highly recommend!!

Source: Google

★ 5

Highly Recommend! I’ve been going to SHINE Health & Wellness for 6 months now. I’ve been working with a personal trainer, Sharon Troisi, and she has been so great to work with. I’m so much stronger and my balance has greatly improved. My goal this year is to continue to improve and lose weight! Go check it out, they are really wonderful and take great care of you!

Source: Google

★ 5

I began working out at SHINE in September of 2020, thanks to a very good friend who also works out here. So glad that I did! Such a positive and fun environment every time I enter the building. Been coming 3 days a week doing 1:1 training with Vicki since September and the transformation has been huge! Absolutely love this place!

Source: Google

★ 5

Love working out here! Really challenging yet supportive environment. It's a well developed training program, and it's really intentional.

Source: Google

★ 5

I started working out here last year and it was the best decision ever. I do personal training because I wanted the extra one-on-one push and it has helped me excel in my fitness goals. My trainer Sharon is awesome and so are all the other trainers. The owner Nicole is a very kind soul. It's like a family atmosphere there, something you don't get at the big box gyms. They offer small group training and also have other wellness services. I've done the foot detox, the massage chair and the cupping and all of it has helped me feel better (I suffer from chronic back pain). If you want to get fit and live a healthier life this is the place to be!

Source: Google

★ 5

Shine has been a game changer for me. I’ve tried many workout programs, gyms and personal trainers and this has been one of the best decisions I’ve made. The fitness program challenges you to push yourself and the community is great and very intimate. Unlike large gyms which can be impersonal, Nicole approaches training with the client in mind and you feel welcome and she’s very invested in the client’s whole body! Both from an exercise and nutrition aspect I’ve gained a lot and seen tremendous improvement in my physical fitness, agility and strength. Sharon, Nicole and the other trainers are awesome and very committed. I would recommend Shine to anyone who’s looking for a small group workout format with challenging routines that never get boring.

Source: Google

★ 5

Nicole welcomes you into her gym with open arms and is always available for questions or feedback! Monica has been wonderful to train with. She really eased me back into working out and I look forward to my training days with her!

Source: Google

★ 5

Shine is an awesome place to workout in a small group. The trainers are awesome and help each individual meet their personal goals. They truly understand that everyone has different strengths and areas for growth and coach them to meet their goals. They have small group training, personal training, nutritional coaching, massage therapy and so much more. This is not an impersonal mega gym, it is an awesome local business and I highly recommend them.

Source: Google

★ 5

Great coffee & staff. Great selection of gluten free muffins and snacks. Egg-bites are very very good :)

Source: Google

★ 5

Shine is a fun gym with a positive, encouraging, authentic atmosphere. Not the hype. Knowledgeable staff that coach the individual, even in a group setting. Love this place!

Source: Google

★ 5

I love working out at Shine. It is a different experience than any other personal training I’ve had. I get a much better workout than comparable small group training I’ve experienced t some of the other big gyms.

Source: Google

★ 5

Working out with these awesome trainers is literally the best part of my day! Fantastic workouts in a clean and well laid out facility.
I can’t imagine going any where else!

Source: Google

★ 5

Nicole, Kristen and the rest of their staff are great! Shine is a clean gym which also offers Zoom classes. The trainers are inspiring and fun! Just finishing my 3rd year with Shine and I truly believe that this training has contributed to my good health. Definitely recommend!

Source: Google

★ 5

Nicole and her team are amazing!! I’m not a fan of working out, they keep things moving and entertaining. The equipment they have isn’t like your regular chain gym. You won’t get bored with these workouts. It’s always different. I don’t think I’ve ever done the same thing twice.

Source: Google

★ 5

Absolutely love this gym! Everyone is so kind and it is immaculate! The workouts are always done with a purpose and results driven. Can not recommend enough! And bonus, when done you can hop into the dry heat Sauna! Always grab a latte next door at Rise when I am done. Makes for a perfect day!

Source: Google

★ 5

Love the workouts I get here! Staff is fantastic!

Source: Google

★ 5

I love being a part of the Shine community! Nicole is an inspirational trainer and coach and Peg is outstanding if you want to add massage to your routine.

Source: Google

★ 5

I have been a client at Shine Health and Wellness for almost three years now. This truly is a place that is more then just a "gym". You are part of the family here, you're not just a “member”. Nicole and the other trainers really try to get to know you and understand your goals and needs on an individual basis. They demonstrate a remarkable amount of patience and encouragement with their clients meeting them where they are in their health and fitness journey. They can offer you a training approach that can be anything from one on one to part of a small group class. There are no huge classes where you are a just a face in the crowd. It's truly tailored to what is best for where you are at in your fitness journey. Nicole is also extremely knowledgeable in the ares of nutrition and weight loss if that is your focus. She is more than willing to help you to achieve success in this area as well! Finally, there are also options available for Yoga, Massage, and other Therapies that will accentuate your overall wellness.
I can't imagine ever not being a member Shine Health and Wellness. I would highly recommend it to anyone looking for a more personalized fitness and wellness experience!
Keith Dixon

Source: Google

★ 5

I started working with Nicole in August 2018. By January 2019 I had dropped 22 pounds and was ready to move into the small group training classes. I was terrified! Turns out my classmates are fantastic and we work hard together. Never thought I would commit to doing anything, let alone exercise, at 5:30 am but I do it and I love it. What a surprise! Nicole's classes are never boring, always challenging my brain, balance and stamina. I also take Mindy's Yoga classes on Saturdays when I can.
Between yoga and the small group training, I'm in great shape mentally and physically and my tennis game has improved! Shine provides a healthy and caring environment for people of all ages and genders.

Source: Google

★ 5

Really helpful and a great atmosphere! Jake rocks and he really knows what he’s doing. I’m now back and better than ever in no time.

Source: Google

★ 5

I love the atmosphere and trainers at Shine! You can workout at your level but the trainers will push you when they know you can do more!! I never used to like working out and now I look forward to my group training sessions. And thanks to Shine I can now get up from a kneeling position with ease, and I have muscle definition!

Source: Google

★ 5

I love the atmosphere and trainers at Shine! They let you workout at your level but will push you when they know you can do more!!! I never used to like to workout and now I look forward to it!!

Source: Google

★ 5

I became a client of SHINE in September, and I could not be more satisfied. Nicole and her staff hold me accountable. I have lost 40 lbs. and have kept it off for the first time in my life. There was no magic formula, but the support you get makes all the difference.

Source: Google

★ 5

Went in for basic information and an Inbody scan... came out with a plan to heal my Planters Faciitis and get my diet on track! Thank you Lindsay and Nicole! Avoided another cortisone shot! Finally getting to the root of my problems with no judgement...only kindness and support. Thanks so much!

Source: Google

★ 5

This place is amazing! Nicole is very knowledgeable and helped me understand what my body needed the most to feel it's best. I love that she tailors to each individual and offers so many services that people need like InBody, nutrition, physical therapy, yoga, personal training, and more. Everyone is amazing and personable. If you want to feel amazing, come here.

Source: Google

★ 5

Awesome place! If you need community and a tribe....this is the place to be! Nicole has such passion for her business and loves to make you Shine☀️

Source: Google

★ 5

Love SHINE! So many wonderful options to take your next step in your wellness journey!

Source: Google

★ 5

Working Coach Nicole has been fantastic. I have been in the gym and actively training for almost my tire life. The posture changes she has made in my training has made a huge difference. It is one of those “if I had known it 20 years ago where what are they now “experiences. That combined with adjustments and diet has allowed me to make some of the best growth and physical change in years. I’ve gotten stronger, put on more muscle mass and started to make a considerable difference in my athletic performance at what I do.
She makes a great effort getting personally involved with the growth and development of her clients. She makes effort to keep up with me and my program on a regular basis and that’s not easy to do considering how crazy my schedule is.
Anyway I would recommend her to anyone and to be honest I do on a regular basis. If you’re looking to make a change definitely reach out to her get started you will not regret it.

Source: Google

★ 5

Source: Google

★ 5

Take a look at Nicole's picture and you see a living example of health, wellness and happiness! She "talks the talk, walks the walk" when it comes to applying her principles to everyday life. She and her team are always happy to motivate and encourage.

Source: Google

★ 5

SHINE health & wellness has been a significant player in my over all health. Their customize approach to total health is exactly what I need in my busy life.

Source: Google