★ 5

One of the best decisions and investment I made ! Shinnon is great with diet and workouts ! Results finally. Stacy was awesome and so patient as a posing coach. I have done two shows and both her and Shinnon are there supporting me every step ! A plus ❤️. Worth it

Source: Google

★ 5

Shinnon is the most wonderful Coach/person/mentor I could ask for. She is extremely knowledgeable, attentive, kind, motivating, and SO MUCH FUN!!! In the time that I’ve worked with her, I’ve learned so much about weight lifting, nutrition, how the body works, how to navigate menstruation while still achieving your goals, and much more. Shinnon makes it a point to ensure your goals can be achieved while also accommodating preferences; whether that be certain exercises preferred over others, not being able to live without chocolate, what gyms you have access to, etc. She celebrates every win, and doesn’t allow any room for negative self-talk. She finds successes in every week, motivates me with each check in, expresses how proud she is of my progress, and is genuinely invested in my goals and how I feel about myself and my progress. I cannot boast about her enough. I always say “don’t take advice from someone you don’t want to be like” - Shinnon is so many things I want to be so I take her word as bible!!!! Cannot recommend Shinnon enough!!

Source: Google

★ 5

Shinnon and Stacy are absolutely incredible. As a first time show competitor I hoped for a good coach to give me the proper workouts and nutrition on prep; however, Shinnon exceeded my expectations. She is extremely personable and was able to provide me with workouts, nutrition plans, and posing calls while I reside in a completely different state. Her coaching lead me to win first place and receive my pro status. I am forever grateful for Shinnon and Stacy. Stacy is an extremely talented photographer and even got in a waterfall to take the most epic photos of me. I can’t say enough about these accomplished and skilled women! I will absolutely continue to be working with them and recommend them to anyone who is looking to improve their health, want to compete, or want pictures taken for any event!

Source: Google

★ 5

Shinnon is the absolute best coach to work with! Not only is she super knowledgeable but she truly cares about her clients. She takes the time to get to know her clients and their wants/ needs/ likes/dislikes and builds a program off of that. Shinnon’s workouts and nutrition plans are amazing and get the results you’re looking for. Cannot recommend Shinnon enough.

Source: Google

★ 5

Shinnon is my best kept secret. I've had many trainers on my journey and I have to say that Shinnon is the first and only one able to break things down so that I fully understood what was happening to my body. She is the best and the pro at macros.

Source: Google

★ 5

There are so many great things to say about having Shinnon as my trainer in my first WBFF experience. Shinnon is an experienced trainer and competitor so it was no surprise that my programs were top notch! Training programs were easy to follow and if I had any questions on anything she would quickly get back to me. My body transformed drastically over the 16 weeks. I am thrilled to have Shinnon as my trainer once again this year as I compete in my 2nd show and now I call her my friend too! There isn't another coach I'd rather have on this Wbff journey ♥️. Blessed and grateful for everything Shinnon has helped me with even on a personal level🙏

Source: Google

★ 5

THE ABSOLUTE BEST!!!
I did not expect the amazing coaching I would get. Honestly an amazing trainer and everyday grateful I found Shinnon. She answers all my questions and is so detailed and knowledgeable. No way I could prepare for a Bikini competition without her! I am excited to continue our coaching even after the competition, I’ve even added a fitness budget in my finances, this alone is changing everything. Can’t wait for the rest of the year! Highly recommend Shinnon as your coach/trainer/go-to!

Source: Google

★ 5

5 stars isn't enough! Working with Shinnon has been so amazing. I would consider myself an intermediate athlete but would recommend her to ANY person in need of coaching. Her programs are tailored to your exact needs and will be changed as needed to support your goals. I was able to attain the best body of my life SAFELY with ONE arm (because I injured myself the week before my coaching started) I am so grateful for all she has done for me so far and continues to do.

Source: Google

★ 5

I started my journey with Shinnon 6 months ago, and I cannot recommend her enough! I have learned more about health and wellness in the last 6 months than I have my entire life. She is the best of the best. She is not only an extremely dedicated coach, but very well educated and her trade is her lifestyle! I am someone who is riddled with ADHD so working out and meal planning has always felt like an impossible task, but with Shinnon’s guidance I have been able to create shortcuts and habits that work for me and my lifestyle without being overwhelmed. She is also able to work with a variety of diets, which was a huge relief for me being a pescatarian. She is down to earth and very easy to talk to. If you have been looking for a coach, look no further. She is the one!! Thank you Shinnon for all of your guidance the last 6 months!!

Source: Google

★ 5

If you are looking to crush your goals, Shinnon is the perfect trainer for you! Shinnon is incredibly passionate, caring, and she works endlessly to make sure you reach your expectations and more! In just 8 weeks, I lost almost 3 inches from my waist and my obliques and ab muscles are visible. I am 5'2" and my starting weight was 115. After doing a lot of research, I've read that losing weight and showing results can be difficult for someone with such a small figure. With this said, I find this to be an incredibly accomplishment for me to see fast and quick results at a short turn around and I have Shinnon to thank for this. Her vast knowledge in nutrition has allowed me to succeed my goals, especially since I was a beginner with nutrition prior to this. She also customizes workouts that works best for you and your goals. I also want to mention that I have had a rough recovery with ACL reconstruction surgery and have had 5 surgeries. Shinnon has done more to help me to build muscle to strengthen my knee more than any physical therapist I have worked with.

Source: Google

★ 5

Always a positive experience with Shinnon! I started prepping for my 3rd bikini competition (2nd with her has my coach) and her dedication is unmatched. Even with the gyms closed, competitions pushed out or canceled, and everyone being in quarantine- she finds a way to help her clients meet their goals.

Source: Google

★ 5

OMG.. By far the BEST and most inspiration trainer i have ever encountered. She is amazing with meal prep plans and great workout schedules. I achieved amazing results and i am on a better path of exercising and counting my calories. I want another session!!!!

Source: Google

★ 5

Shinnon is exactly what I needed to get motivated and stay on track. She is amazingly supportive and gave me a ton of confidence. I can’t wait until social distancing guidelines are lessened and I can get back into the gym with her!!

Source: Google

★ 5

I’ve been working with Shinnon for over 6 months on nutrition and strength training. As a marathon runner fueling my body properly is HUGE in my success to run 26.2 miles. Learning how to use nutrition to fuel my runs and workouts seemed scary at first but Shinnon makes the whole lifestyle easy. She doesn’t limit any food and helps teach you that food is fuel and that exercise is not punishment. She is easy to work with and makes the whole process comfortable. She is available always when having a tough day or with whatever questions come up. Would recommend to anyone who is looking for guidance with nutrition or exercising. You will not be disappointed when you choose to work with Shinnon.

Source: Google

★ 5

I found ShinnonF Fitness from a mutual friend. I was looking for someone who would teach me how to eat right (I was doing Orange Theory and Barry's Bootcamp and was working out to eat what I wanted). Shinnon taught me about macros and how much to eat a day and/or at a meal and when to have more due to my high intensity workouts. Once I was done with OTF and Barry's, I went to Shinnon for a personal training. She then taught me how to do weights without get bulky with the correct nutrition, I was able to lean out. She is a wonderful person inside and that makes going to her that much better.

Source: Google

★ 5

Shinnon’s is excellent the best of the best! Super friendly, professional !!! Highly recommended!!

Source: Google

★ 5

Shinnon is a great trainer and coach. She makes every effort to tailor each training session to you and your needs while challenging you at the same time. Nutrition plans are customized but with enough flexibility to enjoy a variety of foods.

Source: Google

★ 5

“I was introduced to Shinnon back in April of 2019. I had no idea what to expect when we had our initial in-person conversation. She asked a lot of questions and made an effort to get to know me, my habits and what my level of commitment was to change. A day later, I had my macros, exercise plan and a requirement to check in weekly with before and after pictures. At first, I couldn’t stand taking my pictures, but now I am soo happy that I have them to reflect on. I learned a lot working with Shinnon. My key learnings are to trust the process and the scale does not matter. I highly recommend Shinnon for anyone looking to make a change or challenge themselves beyond what is possible on your own”.

Source: Google

★ 5

Shinnon is such a fitness force of knowledge! I’ve work with her pre-during-post bikini competition, as well as just general training outside of competitions, and not once did I feel like I was getting your run of the mill diet or workout plan. She takes the time to listen and truly understand your vision and goals for your body, while applying her expertise in a manner that will best serve you. Whenever I had an issue with a movement or diet item, she was quick to recognize and pivot to something that better suited me.
She takes the time to EDUCATE her clients, instead of sending them vague directions, and that is such a value! Her personality and professionalism is unmatched. Working out, diets and all that is tough- she’s the first to tell you that, but Shinnon will not only find a way to make you do it, but enjoy it!

Source: Google

★ 5

Shinnon is not only a professional & a very well educated instructor in health; I can't express how humble this WBFF Pro woman she is. I have tried every fad diet.

I have had so many failed attempts of simply trying to change my lifestyle.

Shinnon is one of the most humble person you will ever meet. I must admit at 1st I was unsure as I didn't want to fail myself.

When I had my one on one with her. She was one of the most humble woman I have encountered considering all her accomplishments & amazing physique.

She unlike other's treated me as a human being & not $$.

She & I discussed my short & long term goals.

What set's her aside from anyone I have encountered, she wasn't forcing me into purchasing a fad diet or pills.

She was very honest with me in terms of my goals. She educated me in health etc.

Long story short after being coached by Shinnon & provided with an array of options & gym sessions.

I finally learned how my own body needs & what it really takes to lose weight!

As a mom of 3, I always found excuses to not having the time. I learned quickly that you get what you put in.

After 6 wks being monitored & literally having Shinnon a text or call away to answer any questions. I have lost 15lbs & still counting.

My overall outlook on dieting has changed. It's not a diet but a way of life.

It doesn't have to be about protein shakes & disgusting bars. It's eating what my body needs & enjoying what I am eating!

I highly recommend her to anyone who is looking to get themselves back on track to a healthier lifestyle.

We tend to make excuses to not diet/eating healthy. However working with her, it was no punt intended a piece of cake. You as your own person have to set realistic goals & you will be amazed at what you can do for your wellbeing.

I'm very happy with myself & I'm not popping all sorts of crazy pills etc. It's simply will power & her education & empowerment she provided me.

She offered me the tools & it was up to me to utilize them. Boy or boy I'm certainly very happy I have!! I'm a new person, I am more confident & don't plan on going backwards.

If I could give her 100 star's I would! If you are willing to take the leap to a wonderful journey ask to see my profile! I myself am amazed at what I see in the mirror!

By the way for those who think this is just another fad diet & think I'm getting paid anything for simply stating the facts!

You are very wrong & if are serious about setting goals & living a healthier lifestyle than make the call to Coach Shinnon aka Coach Shi.

Source: Google