★ 5

I highly recommend the personal training sessions with Nate. He identified my areas of weakness and targeted the workouts to improve those areas. Great trainer.

Source: Google

★ 5

My husband and I love working out with Emma! She tailors the exercises to our needs, injuries, or just how we’re feeling that day. She deeply cares about her clients, is very flexible, and is always coming up with creative new ways to keep us healthy and feeling good. Highly recommend Smugs and Emma!

Source: Google

★ 5

One of the best decisions for my health to join SMUGS! I never learned how to workout, and as an adult, I could never build a gym/workout habit. SMUGS gave me that with their personal training. Emma is who my wife and I both see, and she is amazing. We do both a couples training and individual training with her each week, and she is the best! We go to feel strong and live healthy, active lives, and we get that here. She has also been great with injury, and especially during my wife’s pregnancy. The owner and the rest of the staff are great too, and there are also group class options. I can’t recommend going here enough. It’s 100% worth the money and time!

Source: Google

★ 5

Joining Smugs over a year ago was one of the best decisions I’ve made in my entire life. Lorna & Monica have been the most amazing trainers. I did individual training sessions with Lorna for one year and just started Advanced Custom Training (ACT) with Monica last month. Prior to joining Smugs, I hadn’t exercised in any meaningful way in more than a decade. Lorna helped me set just the right pace to keep me motivated without burning me out. She taught me all the foundational skills of strength training that I now use during ACT. Monica leads my ACT session and she is always there to offer helpful corrections and tips. I’m always learning and challenged during my workouts, and I always leave happy and refreshed. Smugs is an uplifting and happy place to be!

Source: Google

★ 5

Was there for private event !!

Source: Google

★ 5

Smugs Fitness is a true hidden gem in Atlanta. They have a great location & nice space. The team there are big supporters of schools & community events. So glad they are in the neighborhood!

Source: Google

★ 5

Very good experience everytime. My start was great Sam. I switched to the trainer Nate later on. He is great aswell. Very fun and good vibe in the whole place.

Source: Google

★ 5

The best. I had struggled with getting into an exercise routine. Felt intimated or like I was too far gone to benefit - kept me from going at all. Someone recommended it and SMUGS was the answer.

Monica, Kory, and Sam were all amazingly supportive. Built routines with me and for me. Monitored exercises to make sure I was healthy and safe. Made sure I knew how to do them and what to do.

If you want a push to get back in shape, start working out, or take your physical achievements up a notch - I can’t recommend them enough.

Source: Google

★ 5

I’ve been working out at Smugs for over three years now and I can honestly say it’s the best gym in town. Every single coach is so friendly and helpful. I’ve attended couples training along with group classes and have enjoyed both tremendously. Working out with Coach Emma has been such a treat. I appreciate their thoughtful approach to helping my partner and I reach our fitness goals. I’m grateful we have this incredible gym right here in Kirkwood.

Source: Google

★ 5

I’ve been going to Smugs for about three years and whether it’s a group class or individual sessions every one of the coaches is enthusiastic, knowledgeable, and eager to help you learn. They have fostered an incredible environment that feels great to be in.

Source: Google

★ 5

SMUGS as a place of community and strength training is the BEST. My trainer Zach for two years and now Nick for one year have changed my body, mind and quality of life. At 73, I am getting stronger, more balanced and more confident about my physical condition. I receive truly personalized training. All sessions are tailored just for me even in a group class. It’s hard work and fun, too. The other trainers Emma, Lori, Kory and Sam are part of the team who also support and encourage me. I am deeply grateful.

Source: Google

★ 5

I've been training at Smugs for about 4 years now and love it! The trainers are incredibly knowledgeable and they are very flexible with clients of different strengths, abilities, and skill levels. I highly recommend Smugs to anyone!

Source: Google

★ 5

I have been working out remotely with Kory for 3 + years. At 53 years of age, I am the fittest and strongest I have been in my life. I have also done classes at the gym when I was in town - great inclusive classes for your fitness journey - super fun for all fitness levels.

Source: Google

★ 5

I’ve been working out with the Sam and the Smugs team for 8+ years now with personal training and group classes and have never felt stronger. They helped me prep for my wedding and stay active throughout my pregnancy and postpartum. Cannot recommend Smugs fitness enough!

Source: Google

★ 5

I’ve been training at Smugs for close to 7 years - it’s hard to imagine going anywhere else. Sam and team have consistently tailored training to my needs over the years, while always keeping things fresh and interesting. They’ve helped me get in better shape and stay there - so glad they’re around the corner!

Source: Google

★ 5

I’ve worked with Nick for almost two years. He is knowledgeable, supportive, and keeps my program fresh and interesting. Plus, he always keeps things light and fun at the gym. Great place to stay engaged and on track.

Source: Google

★ 5

Kory, Sam, Nick and the rest of the team at Smugs Fitness are best in class! They have created an incredibly inclusive and welcoming environment, meant to serve their clients needs of getting stronger and more confident. When I started working out with Kory I was just coming off of surgery and no weight bearing for six weeks. Working with her (in tandem with my PT team) helped me to not only rehab my knee but to build up the strength (and confidence) to return to normal activity. If you're looking for a personalized program catered to your needs, look no further !

Source: Google

★ 5

Extremely knowledgeable, inventive and caring instructors.

Source: Google

★ 5

I've been training with Kory at Smugs Fitness for more than a year now, and I LOVE it! I had to pester Kory to take me on as a client and I am so glad I did. The workouts are tailored for my needs, she listens to my concerns (and some more), incorporates any feedback I provide almost immediately, and cares for me and my goals without any judgement.
Same is true for Sam and the entire team at Smugs (I have trained with almost all of them) and they all have their strengths, but everyone cares deeply about the clients, all while providing a fun environment (shoutout to Nick and his jokes)

Source: Google

★ 5

Sam and team are the best of the best in personal training/class based workouts. Their combination of knowledge, professionalism and positive vibes are a rarity in the world of gyms!

Source: Google

★ 5

Source: Google

★ 5

This is a stellar place to come to learn how to exercise and get better with kettlebells (especially if you're bored with your current workouts!). I am really impressed with their coaches and the attention to form, detail, programming and cueing. I also see a lot of modifications given, so if someone has an injury or is at certain level, they tailor workouts specifically to the individual, even in a group setting. I feel safe and strong here!

Source: Google

★ 5

I've been training with Kory at Smugs Fitness for about 5 years, and I can't recommend it enough! You always feel welcome, celebrated, and safe. The trainers are highly competent, flexible, and non-judgmental, and the space is always clean and safe. Whatever your goals are, you can be confident that you'll meet them at Smugs. The trainers, the space, and the programs are all very accommodating!

Source: Google

★ 5

Sam & team are professional and their facilities are clean and packed full of useful gear & weights. Strong, Fast & Built to Last! Get fit & strong with these awesome folks.

Source: Google

★ 5

Thoroughly enjoyed myself and felt in great hands with Sam Mugavero.

Was coached on form as needed and was looked after while working out. This was a great space for dropping into from out of town and I felt super welcomed.

Sam is a knowledgeable coach and was helpful in coordinating my schedule and workouts while I was in town.

Can’t wait to come back here and get my fitness on.

Source: Google

★ 5

Sam and his entire team over at Smugs Fitness have an incredible depth of knowledge when it comes to building stronger, more resilient humans. A great group of coaches who care deeply about the clients they serve!

Source: Google

★ 5

This is one the best fitness teams in Atlanta. If you have a goal, they can help you reach it from strength, mobility, aesthetics, kettlebells, and the list goes on. I have been with the Smugs Team since 2013 and recommend them to anyone looking for personal or small group training.

Source: Google

★ 5

Love Sam, Kory, and the crew at Smugs! Worked out with them for a year and felt strong and healthy after every session. Not only with the weight lifting, but also with the nutrition help provided by them. Always listening to my concerns and answering my questions. They even made a custom workout for me me when I had an injury and couldn’t do most of the original workouts. Only reason I don’t go there now is because I live and work 45mins away now. Hope to go back eventually!

Source: Google

★ 5

Sam and Nick are awesome!! Great place

Source: Google

★ 5

Source: Google

★ 5

I highly recommend smugs fitness. Smart trainers, good people, good community. They are very knowledgeable about all aspects of health and use current science to inform their coaching.

Source: Google

★ 5

Highly recommended.

Smugs Fitness is a place for all. Some of us go because we won’t exercise if we don’t go (ME); some go for the fun of it (crazy right?); some go because they have built friendships. It is a great place to connect with others.

A wide variety of people work out at Smugs Fitness. Business owners, doctors, psychologists, attorneys, realtors, parents, athletes, high school students, work from home professionals are just a few of the professions at the gym, even a Heisman Trophy winner works out at Smugs Fitness. No matter what ethnicity, sexual orientation, size or skills level, everyone is equal.

They have on-site corporate wellness programs, group classes, personalized training, couples training, physical therapy, and nutrition support groups just to name a few. The supports are there for you to succeed. All you need to do is to take the next step.

They have a diverse set of trainers to help meet your needs. If you don’t connect with one, you can work with another trainer.

I can’t “speak” highly enough of Smugs Fitness (if you couldn’t tell). If you are looking for a place to start, pick back up or just looking for a new gym, there’s no better place to get your feet wet!

Source: Google

★ 5

Can a gym feel like a 2nd home? Apparently it can. This is a great place for both physical and mental fitness. The coaches know what they're doing and are able to work with anyone's fitness level. This is the place to make a change in your life in an non-intimidating, welcoming environment.

Source: Google

★ 5

This a great gym! I did several sessions with Sam who is the owner and one of the personal trainer there. They have great classes and a really nice atmosphere. I highly recommend checking it out.

Source: Google

★ 5

I have been taking Sam's classes for years. He really cares about each client, making sure movements are done correctly and safely. He wants everyone to be their best! And we have fun working out too! David and Kory are the same...great coaches!!!

Source: Google

★ 5

So much strength. So much sweat. So much fun.

Source: Google

★ 5

Source: Google

★ 5

This is hands down the best value in the city! Kory is an excellent coach. Every workout has been challenging and enjoyable!

Source: Google

★ 5

Get strong & fast. Great facilities & coaches. Good people.

Source: Google

★ 5

Source: Google