★ 5

I Loved the beginners pilates mat class. From the moment I walk in the studio Stacy made me feel welcomed and comfortable. I'm so happy I took the first step and went. Thank you

Source: Google

★ 5

Stacey is a very caring warm
Person with lots of patience to teach and help
You achieve your goals. Strongly recommend her! I always look forward to my time with her!

Source: Google

★ 5

I have been doing private classes with Stacey for four months now, twice a week, and I won’t be stopping. She is a great teacher , very knowledgeable and patient; you just let her know what you want to work on , and voila! - magic!

If you’re looking for good posture, flexibility, and strength - you must come and try a class with her.

Source: Google

★ 5

리포머 필테는 처음 해봤는데 스트레칭 되고 너무 좋아요🤍 하루종일 컴퓨터 앞에 앉아 일하니 몸이 항상 뻐근한데, 필테를 통해서 풀어주니 몸이 개운해지는 기분이에요🥹 한국인쌤이 계셔서 자세나 호흡법을 자세히 차근차근 알려주시니 너무 좋았습니다🫶🏻

Source: Google

★ 5

필테는 처음인데 원장선생님께서 따뜻하게 맞이해주시고 설명도 친절하게 잘해주셨어요!! 한국인 선생님도 계셔서 필테 입문이 어렵지않았어요. 덕분에 필테가 너무 재밌어요💚💚

Source: Google

★ 5

I started seeing Stacy in 2023 because I have a disease affecting my muscles. She does stretching on me. I go twice per week. She is gentle, calm and doesn't make me feel self-conscious. What puts her on a higher level is the respect she has for the human body. You get a sense that she respects her body and wants to help you take care of your body but with no judgment. I look forward to seeing her each time.

Side note--took my girlfriends and she did a small yoga group for us. My buddies loved her. She put a wet cloth on each face at the end and one of my friends became tearful because she felt so taken care of and loved!

Source: Google

★ 5

Love the yoga classes !

Source: Google

★ 5

Stepping into my first Pilates class at Soulshine Pilates and Yoga Studio was a bit daunting, but it turned out to be a delightful experience thanks to their welcoming environment and an excellent instructor named Stacy. The Beginner Mat Pilates class offered just the right balance of challenge and support for someone like me, who was new to the practice.

Stacy, the instructor, was outstanding in her approach. She was very attentive, walking around the room to ensure everyone maintained proper form, which is crucial to avoid injuries and get the most out of the exercises. Her ability to explain movements in an easy-to-understand way made the class accessible for all participants. She also provided modifications to cater to different fitness levels, which I found particularly helpful.

The class itself focused on core strengthening, flexibility, and improving body alignment, all through controlled movements paired with effective breathing techniques. Despite being in a group setting, Stacy's hands-on approach made it feel personalized, as she gave each of us individual attention when needed.

What really set this class apart was Stacy’s emphasis on the fundamentals of Pilates. She didn’t just lead the exercises; she educated us about the benefits and the rationale behind each movement, which deepened my appreciation and understanding of Pilates.

Soulshine Pilates and Yoga Studio provides a perfect setting for beginners. The studio’s calm and friendly atmosphere, combined with Stacy’s expert guidance, made my first Pilates class a very positive experience. I left feeling more aware of my body, slightly more flexible, and quite eager to return. I would definitely recommend this class to anyone curious about starting their Pilates journey in a nurturing and informative environment.

Source: Google

★ 5

Classes are fun and a bit challenging but well worth the relaxed feeling I left with after class!! Instructors are very helpful and make the class fun .

Source: Google

★ 5

I started attending yoga and pilates classes at Soulshine Pilates Yoga & Wellness several months ago, and I couldn't be happier with my experience. The instructors are incredibly knowledgeable and approachable, always ensuring that every participant feels comfortable and supported regardless of their skill level. The studio itself is clean, serene, and well-equipped, providing a perfect atmosphere for both relaxation and focus.

The community at Soulshine Pilates Yoga & Wellness
is warm and welcoming, making it easy to feel part of a supportive group. Scheduling classes is straightforward with their user-friendly online booking system, and the class times are convenient for different schedules.

Overall, Soulshine has exceeded my expectations, and I highly recommend it to anyone looking to enhance their fitness routine with yoga and pilates. It's truly a gem in our community!

Source: Google

★ 5

I started at Soulshine when they first opened and have loved it ever since! Early on there were a few very small classes and it felt like a personal session with Stacy. I have gone as many times as possible each week because I am seeing progress and feel so much better!
The personal attention is awesome!

Source: Google

★ 5

Stacey has helped Jim tremendously with improving his flexibility and range of motion. She is very attentive to each client and develops exercises that will help them achieve their personal fitness goals. He is back to playing golf and enjoying it again!

Source: Google

★ 5

SoulShine is an exemplary yoga and pilates studio. With a boutique vibe and small classes, the owner and instructor Stacey is able to offer individualized attention while maintaining the pace of the whole group. Stacey is a true professional. She is good at her craft and has years of experience to draw upon. Class participants are friendly and encouraging to each other. I highly recommend this studio for your yoga and pilates exercise. 5 Stars from me!!!!

Source: Google

★ 5

Soulshine and Stacey are amazing. I am new to Pilates and loving it. I can feel and see the changes in my body (mind and soul) with each class. I’ve been dealing with a lot of stress and emotions recently (aging parents) and had to stop some other activities (pickleball). However I discovered Soulshine and Stacey and it has brought me peace (and a toner body) with each class. Thank you Stacey!

Source: Google

★ 5

Amazing instructors and the blast classes!!! 😃😃😃

Source: Google

★ 5

I have never been a fan of gyms or exercise classes in the past, however I am now a convert! Stacey has been welcoming and supportive throughout my classes with her. I have been doing Beginner Pilates mat classes now for 4 weeks and can see and feel the difference in my posture and overall core strength. For anyone who shies away from group classes, don’t! Everyone is kind, fun and supportive to each other. I really can’t say enough good things about SoulShine!

Source: Google

★ 5

This place is AWESOME! The atmosphere is great and people are so nice. I met so many good neighborhood friends here. I feel being taken good care of and happy every time. They set up a blanket under the mat to make sure you are comfortable. It's not crowded and also has night classes for daily stress relief. Strongly recommend!

Source: Google

★ 5

Stacy and her staff are welcoming, encouraging and positive. I have taken 7 beginner mat pilates class over the past month. I have noticed an improvement in my back and abs. I appreciate being able to schedule classes around my week.

Source: Google

★ 5

So happy to have yoga and Pilates classes n our area. Yoga class fantastic. Ace taylors her classes to each of us personally. Come on out!

Source: Google

★ 5

Sooo happy to have this here…Stacey is FABULOUS!

Source: Google

★ 5

Stacey is amazing. I have never done Pilates. I am doing private pilate sessions. I love it. I have had a stiff hip for 10 years and the doctors all said it was arthritis and after 2 sessions I already feel better. It is so empowering to take control of doing things that are good for my health. Thank you Stacey. As I progress I am sure I will branch out to classes. I am so glad to have this amazing studio so close.

Source: Google

★ 5

This delightful new studio is such a treat to have in Southbridge! Stacey and her staff are warm, welcoming, and extremely knowledgeable. They clearly love sharing their expertise and they go above and beyond to give us the best experience possible. Do yourself a favor and try out SoulShine - they are terrific!

Source: Google

★ 5

SO happy to see another Pilates studio in Savannah! Stacey is truly the expert and goes the extra mile to ensure we are doing every move effectively

Source: Google