★ 5

After not being on the mats for 4 years, I decided to take a chance at Southpaw. I’m really glad I did. They’re so nice, knowledgeable, and talented. They are welcoming and patient. You won’t go wrong with any type of fitness program you choose. I’d give it 10 stars if I could.

Source: Google

★ 5

Southpaw Fitness is an Amazing place to go for Personal training and Positive support for your Fitness goals. I had Josh as my weight loss coach. I needed the experience and support of a one on one Personal Trainer to motivate me to lose weight that I couldn't lose on my own, after trying for years to lose 40 pounds. I have lost 20 pounds in 10 weeks. My journey will continue with the Support of Southpaw Fitness and Josh as my coach. I would recommend anyone needing that extra support to reach their goals, once and for all, to give Southpaw Fitness a try! You will love the gym and their coaches!

Source: Google

★ 1

Source: Google

★ 5

This facility has been wonderful for my son. He has done jiu jitsu, boxing, and is currently going to the strength and conditioning 4-5 times a week. Awesome gym with great people.

Source: Google

★ 5

Great place with great ppl. Very knowledgeable about their craft. 10 out of 10 would recommend

Source: Google

★ 5

I can't speak highly enough about Southpaw Fitness. I have been a member for over a year now and my son is enrolled in the kids classes. The programs are led by incredibly knowledgeable coaches that can breakdown training concepts, form, technique, etc. to your specifc needs so that you can maximize your progress/results. The facility is absolutely fantastic and the member community is very welcoming. I could not be happier with the progress I have made toward my goals during my time with Southpaw Fitness.

Source: Google

★ 5

Best gym in town by a Longshot. I have come to truly look forward to coming here and learning new things in the BJJ classes, boxing and kick boxing classes! The people here are more than just gym partners, they have become my second family. I would recommend this gym 100 times over!

Source: Google

★ 5

Started back in September looking for something different to not only get in shape but to really be pushed. Well I found just that, the coaches are top tier, they push you to get better each time you step on the mat. Since starting almost 5 months ago, I have dropped 12 pounds, gotten stronger and most importantly, improved my stand up and ground game. Come check them out, you won't be disappointed!~Allen

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Absolutely an amazing gym. My son has trained here for almost two years in Brazilian Jujitsu and boxing/kickboxing, and truly enjoys every class. Coach Josh and Coach Charlie are very knowledgeable and have a very effective technique of training. We’re thankful and lucky to have such a nice facility close to us that we can attend. If you’ve been thinking about joining a gym I recommend you look no further and come check it out.

Source: Google

★ 5

Southpaw Fitness is the #1 place to train at in the Warner Robins/Perry area. I was a visiting black belt from Texas and Charlie and his crew were super welcoming. Charlie is an excellent instructor and does a good job of tailoring the class to the experience level of those attending. The gym also boasts a variety of body/game types so you can always have a challenging roll.

The facility itself is incredible. Whether you want to get a Crossfit style workout, a traditional weight lifting workout, or hit up the BJJ/Striking classes; Southpaw has it all.

I look forward to coming back to train with this crew in the future!

Source: Google

★ 5

Best boxing/fitness gym in town! The coaches absolutely will NOT leave you to fend for yourselves. This was surprisingly a big issue at other establishments until I came up on Southpaw. How much will you pay for GUARANTEED results?

Source: Google

★ 5

Solid gym. Low pressure, informative classes for all skill levels. If you want to train at an advanced level, they've got that too. Plenty of room for whatever workout or training you're after. Coaches want you to achieve your goals and couldn't be more helpful. They want every bit of effort you have when you're there and nothing more.

Source: Google

★ 5

Source: Google

★ 5

I can say I found my place. My two boys started in cubs BJJ class, over a year ago. My oldest son transitioned to the adult/teenage group, before he turned 12, beeing assessed by his ability and potential, not age alone. He already competed and did very well, came home with 3 medals.
Professor Charlie goes beyond the hour and half training session making sure the the teens have someone to talk to if they need to, stirring them into the right direction, talking about standing up bullies, respect, self control, confidence. Coach Tye, for the cubs 5-12bjj group, has endless patience, he is great with the the little ones. It was no question about enrolling my daughter as soon as she turned 5. When I found myself free of kids for over an hour, I decided to try a BJJ class, and it was one of the best decision I made. You just have to try it! It's truly a great group of guys and gals, encouraging, and helpful. It's stress relieving, great workout, and an amazing set of skills to be learned. Have been pretty lucky to meet, train, learn from other black belt visiting professors.
Coach Travis is always there to answer questions about nutrition and strengthening.
I started Southpaw BJJ about 3 months ago, along with diet I lost 40, made friends, and enjoying every minute.
Also, Josh and the entire team keep improving the facility, keeping it clean and making it a great place to train safely.
Join us 🙂

Source: Google

★ 5

Great gym and great classes offered. The strength and conditioning classes are so beneficial to my health and the coach knows what he is doing. Has a plan everyday for individuals to target their goals and match their physical levels. He is fun to talk to and doesn’t just have you powerlifting. He uses unique fun exercises that target muscles you never would have thought of. Lost 30 lbs in about 3 months. I also participate in the bjj and boxing classes which are great for people on any level. The bjj is coached by a black belt in Gracie bjj and his humble approach makes classes enjoyable. Being a beginner is not intimidating because there are people across all skill levels. And there are also more experienced belts that will ensure you get better everyday! I see students of all ages. The kids class is taught upstairs, while teenagers and adults have classes together in the main gym. Also, the gym attends tournaments throughout the state and has more medals displayed than I can count. Which it is nice to be apart of a gym that trains well together and also wins! The boxing/kickboxing class is the same way. Humble coach and students who are willing to work together to ensure all students get better together. And the workout is amazing. The skill level varies and there are people from beginners all the way up to skilled fighters who compete. You will tell a difference in your physique and overall well being in only a week! Will continue to attend this gym for as long as I can!

Source: Google

★ 5

I have heard of great reviews about this gym. Is there anyway possible I can plan a visit to check the gym out? I think it would be a great medicine for me for relieving stress and anxiety. I have always desired boxing for exercise.

Source: Google

★ 5

I wish I had known about this place long before now! Very friendly staff and extremely helpful! My son has gained a lot of confidence in just the few weeks he has been attending. It's very reasonable and effective. My son looks forward to attending every week, and that's what makes me happy! Coach Josh and Coach Bell you're the best!

Look no further because this place is without a doubt the best!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome, well ran and clean facility. Great instruction and people. Boxing,Bjj and strength and conditioning classes are spot on. Great place to better yourself!

Source: Google

★ 5

Bang for your buck!!! The strength and conditioning classes are top tier. Coach Bell is like a scientist cooking up the best workouts while coaching you through form and any injuries. If you're wanting to make a lifestyle change, Southpaw is the place to start. In the strength and conditioning classes, you will train like an athlete in an off season with weight lifting, plyometrics, isometrics, hypertrophy, and cardio exercises. I've taken a few boxing classes with Coach Josh and the classes were really great for a beginner like myself. Advanced fighters will find competition in the ring for sparring on Thursday evenings.

Source: Google

★ 5

Great gym! Been here a year and wish I would have came sooner, staff make you feel right at home, no pressure to perform but they hold you accountable for your goals. Great group chats that keep you informed and no 2 days of training are the same!

Source: Google

★ 5

Every coach is an EXPERT in their respective field. I not only got in much better shape, but I became a smarter athlete. The coaches are fountains of information.

The boxing and jujitsu is taught with patience and great detail so anyone can jump and grow immediately no matter what level you're at.

I played football at a Division 1 college and the strength conditioning program matched the quality and knowledge that I had grown accustomed to.

If you have fitness goals, combat goals, or simply want a good mental boost (I got excellent entrepreneurship book recommendations from the coaches) Southpaw can get you where you're trying to go.

Source: Google

★ 5

1s day, had a great time coaches and other athletes are all super friendly and helpful.

Source: Google

★ 5

Great coaches. Great people.
I recommend to anyone new or experienced to come on down.

Source: Google

★ 5

The gym is loaded with knowledgeable coaches & amazing members that help push you over the top!! A common theme that everyone will say or agree too is - this place has a close knit "family" vibe. The environment that's cultivated here is truly rare. This place is a diamond 💎

Source: Google

★ 5

Excellent, large facility. Definitely the largest mat space for Jiu Jitsu in the Warner Robins area. Staff is professional and very experienced in their specialty. Top tier gym.

Source: Google

★ 5

If you want to start a fitness journey and have no clue how start here great information on exercise, and recovery everyone including other people are great and supportive helping you to reach your goal great environment to be in

Source: Google

★ 5

Source: Google

★ 5

I get beat up alot... But that's a GREAT thing! 😂
This place has everything.
Amazing staff and trainers. Only the most humble people in this building. WORTH EVERY PENNY!!!

Source: Google

★ 5

Nice clean gym

Source: Google

★ 5

Love the environment, great training and wonderful people a place where you can get fit and also learn some new skills and techniques. Would recommend to anyone that has thought about getting into Brazilian Jiu Jitsu or American boxing

Source: Google

★ 5

Source: Google

★ 5

This gym is the complete package and for a way better price than other gyms in the area. The workout equipment is the highest quality of any of the gyms I’ve ever been to, rouge equipment, bumper plates, and never a line for a squat rack or bench press. I also highly recommend the boxing, Jiu Jitsu and strength training classes because the coaches are patient and highly knowledgeable. I can tell all the coaches love what they do and are always glad to help. Wether your trying to compete In mma, start working out for the first time ever or are just looking for a hobby this is the place for you.

Source: Google

★ 5

Great coach good people

Source: Google

★ 5

I like how the workouts are tailored to my fitness level and are not just a generic routine. All of the coaches are really supportive and very patient.

Source: Google

★ 5

Southpaw fitness is an amazing place to be!! Great atmosphere, great coaches and even better customer service. The coaches are always available to answer questions and help you get to whatever goals you may have. It doesn’t matter where you are in your fitness journey, the coaches will where meet you right where you are and help you get better than ever!!

Source: Google

★ 5

This gym is the absolute most amazing gym I have ever been a member of. The coaches, the staff, the gym itself. The community amongst the members. 10/10 on all fronts.

Source: Google

★ 5

It was amazing the gym Is fantastic clean and professional the staff Is polite always answering questions and making sure you have all you need going back for sure!

Source: Google

★ 5

Great community! The facility is wonderful and clean. The training programs are well-planned, challenging, and fun. I am obsessed.

Source: Google

★ 5

Great place to get fit with great people

Source: Google

★ 5

I was so surprised when I saw this paint. Thank you so much.

Source: Google

★ 5

Definitely a place to get a great pump and great workout advice!

Source: Google

★ 5

Awesome place, very professional and friendly.

Source: Google

★ 5

10 out 10 would recommend

Source: Google

★ 5

So far this place is amazing, I cannot wait to achieve my fitness goals. I hope to keep going 😀

Source: Google

★ 5

Quality equipment, comfortable pricing, and great customer service.

Source: Google

★ 5

I love every single day of training, super nice people, great workouts. Will continue to train here!

Source: Google

★ 5

its soooooo good. i love the workouts.

Source: Google

★ 5

This is the best gym i ever been too in my life

Source: Google

★ 5

This is a great facility to get a good comprehensive workout. Weather your goals are to lose weight, or build muscle Southpaw can meet your needs. Josh is a good teacher and has a wealth of experience and knowledge bro hel anybody on there healthy lifestyle journey. In addition to this I find their MMA classes to be an added benefit from an excercise and self defense perspective. But the cherry on top for me is I get to workout with my kids. They are too young to train at a big box gym. I'm thankful that the owners offer physical fitness and MMA classes for children. This helps me reinforce healthy living that I teach at home.

Source: Google

★ 5

Source: Google

★ 5

Hard work and dedication. This place is awesome

Source: Google

★ 5

I have enjoyed the last 2 days that I’ve been at the gym. The owners, trainers, and coaches are very nice and hospitable. The prices are great and I would recommend this gym to ppl

Source: Google

★ 5

South paw fitness has offer me different training in boxing , kickboxing and wrestling, I love the design of the gym.

Source: Google

★ 5

It’s a GREAT place for training! Josh and David are very knowledgeable trainers. Their kids program is awesome.

Source: Google

★ 5

I'm on my 3rd week, Josh/owner teaches boxing, strength and conditioning for overall fitness and helps in weight-loss. There is a ranked professional MMA instructor who teaches techniques to kids and adults, the environment is safety conscious and the instructors will motivate you to do your best.

Source: Google

★ 5

I really enjoyed my workout here. The staff was very helpful and very manner. So I would recommend anyone who is looking to stay or get healthy please join SOUTHPAW

Source: Google

★ 5

Amazing gym for ALL athletes!!!

Source: Google

★ 5

They are awesome the cage is amazing and josh was really freindly customer service is a 1 for sure

Source: Google

★ 5

Awesome experience and very knowledgeable. Staff is great. Definitely recommend to everyone of all ages.

Source: Google

★ 5

Ive been coming here for about a month and the gym looks terrific. Very good atmosphere. I love the way it is laid out. The staff is super helpful. Darren is my trainer and he is awesome. Workouts mealplans he has it all. Overall nicest gym in town.

Source: Google

★ 5

Southpaw has the best facility I've seen in a while. They have all the latest equipment and a great trainer that gets you in shape. I travel all the way from Macon to come to a great gym. I highly recommend joining this gym.

Source: Google

★ 5

Very humbling experience. Great atmosphere. Great workout.

Source: Google

★ 5

Great experience

Source: Google

★ 5

Been going for a couple of weeks. The atmosphere is amazing. There are professional trainers who motivate and don’t allow you to give up. There are classes for people with the busiest schedules. Between full time job, and school I still have time to book 2 classes a day.

Source: Google

★ 5

I don't see myself joining any other gym in the area. A personal trainer for strength, a coach for self defense and an open gym if I just want to workout by myself for an excellent price.......Highly recommended......nice staff, beautiful art and a family atmosphere.....cant wait for my daughter to start!!!!!

Source: Google

★ 5

They're a really good gym with a ton of different fitness programs and trainers to help you work out

Source: Google