★ 5

I love going to Stephanie for both private and group lessons. Before a private, she takes time to understand what you are looking for and then customizes the session with targeted mix of yoga/meditation/advice. Feel free to bring up big picture or just daily life challenges. She is highly intuitive, understanding and non judgmental which helps you both open up and go deeper. Its unbelievable value to have this customized advice. I do the group lessons too, though now virtually due to distance. If you live far from Stillness Yoga, a private lesson may be a great way to get some of powerful meditation/yoga lessons, but now targeted to your specific needs at a specific time.

Source: Google

★ 5

This place is heaven on earth! Stephanie is such a wonderful person and it shows through everything she does. I go to Stillness for meditation, sound baths, group hikes and participate in community outreach. I highly recommend Stillness! Don’t think about it, just go!

Source: Google

★ 5

A Beautiful space!

Source: Google

★ 5

A wonderful space with amazing instructors. If you’re looking for a new studio I recommend this one!

Source: Google

★ 5

A supportive community for yoga and meditation. The owner is very well practiced and leads deep, meaningful sessions. She also brings on other amazing teachers. If you’re looking for depth and community - this just might be your next yoga and meditation home!

Source: Google

★ 5

Source: Google

★ 5

Relaxing grounding practice to start off the week!

Source: Google

★ 5

I'm so happy I found the Stillness Yoga & Meditation Center. In addition to Yoga, they offer a variety of classes including sound bath meditation and Reiki. The space is warm and inviting. Stephanie is an amazing Reiki practitioner. I will be returning.

Source: Google

★ 5

My first time tonight, and it was such a relaxing, and nice experience. Stephanie the instructor and owner is AWESOME! So professional, and took time to explain everything to me. The group was so welcoming. I will definitely be back 💜

Source: Google

★ 5

Stillness yoga is one incredible Yoga Studio. The Teachers are extremely knowlege and supportive. They do an amazing job at individualing the class to each student in the room. Stillness has help decrease my anxiety and helped me have more control and self awareness. My body and mind feels so much better! Also the pricing is very reasonable! they have inperson and virtual class. Stillness is way more than just yoga classes, the owner Stephanie has created a community!!! I highly highly recommend you try the new student package!!!

Source: Google

★ 5

Source: Google

★ 5

A charming and cozy studio. Stephanie, the owner, puts a great deal of thought and care into both the studio and planning activities for her community. They're currently offering both online and small, in person classes - great for people with a busy schedule or who want to go to a class without worrying about Covid.

Source: Google

★ 5

My body and mind begin to soften and my breath deepens as soon as I walk into or login to a Stillness Yoga and Meditation Center practice. This is a multi-generational, racially and gender diverse community guided by authenticity, intentional inclusion of all, and the overall wellbeing of self and others. Skilled and caring instructors teach with clear prompts and many variations so that each student can experience an individualized practice throughout every class. I never worry about the style or size of my clothes or feel embarrassed if I have trouble with a pose. There is no snobbery or judgement here, just authentic love and a joy in practicing together. Props are encouraged, sometimes a lot of them, to ensure accessibility and benefit from every practice.

Practicing at Stillness Yoga and Meditation Center has benefitted me mentally and physically during the almost 2 years of me being a monthly member. The consistency of the gentle practices has helped me increase my mobility and strength while also building the foundation for greater sense of groundedness and belonging. Do not mistake me referencing these practices as gentle to mean they are simple. Stillness offers a range of class styles and times that encompass a spectrum of restorative and active practices to engage and challenge the mind, body, and spirit.

Two years ago, I self-identified as too wound up to successfully meditate. Now, thanks to Stillness, in addition to my asana practice I have established daily meditation and breath practices and benefit from a beloved community to share in them with. The positive shift in how I move through the ups and downs of life has been noticed by close friends, family and coworkers, as well as acquaintances. I am noticing my increased internal strength and greater capacity to meet life with courage and compassion. These positive personal benefits spill into the lives of everyone I encounter.

Stillness Yoga and Meditation Center Founder Stephanie Clement and her instructors are more than teachers. They are mentors, leaders, and friends. And, alongside the teaching staff, there is a loving community of students where all are welcome just as we are. It is wonderful to note we in the community often become great confidantes and friends.

Stillness Yoga and Meditation Center holds a purposeful approach to overall wellbeing at its sacred core. I am grateful for its positive influence in my life and attribute tremendous personal growth to my consistent presence within this community.

Source: Google

★ 5

Great people and great instructors. Stephanie and Stillness have made such a positive mark in our lives.

Source: Google

★ 5

Source: Google

★ 5

Stephanie is a great teacher! The facility is comformfortable and has props that are helpful in performing the movement needed for flexibility and balance.

Source: Google

★ 5

Source: Google

★ 5

I love Stillness Yoga. It's such a special place. A very warm a open environment for learning and growth.

Source: Google

★ 5

Stephnie is gifted in the arts of meditation and reiki! She is a blessing and takes care of her clients like family!

Source: Google

★ 5

Wonderful studio. Excellent teachers. Blissful experience and a nice array of classes. Always find my time there good for me, body and soul.

Source: Google

★ 5

Been going for 5 years and could not love this place more! Family yoga, meditation, gentle yoga, private Reiki, restorative yoga, healing circles, and so so so much more! Stephanie is a wonderful teacher and human being. You feel your mind and body returning to stillness as soon you walk in.

Source: Google

★ 5

This was an amazing experience. Stephanie was kind and sincere.

Source: Google

★ 5

Source: Google

★ 5

Stephanie is a great teacher. I was there for short time, but i learned a lot.

Source: Google

★ 5

Stephanie and Stillness Yoga & Meditation are WONDERFUL!! From yoga classes to kids yoga to meditation, our whole family has had nothing but great experiences. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Lis and Stephanie are the consummate professionals. The programs Stillness offers excellent variety for the most discriminating student.

Source: Google

★ 5

A Warm and nurturing studio that makes you feel safe and empowered. They also have great events.

Source: Google

★ 5

Source: Google

★ 5

I have taken several yoga and meditation classes and have found them very enjoyable. There is something for everyone and the majority of the instructors are very good and willing to help in any way possible to provide a positive experience. Stephanie, the owner, is fantastic!

Source: Google

★ 5

Stephanie and all of the instructors are REALLY great! The special sessions for meditation training are very informative and helpful in expanding your practice.

Source: Google

★ 5

Source: Google

★ 5

Wonderful studio! Great instructors, lots of different types of classes and nice atmosphere! There's something for everyone!

Source: Google

★ 5

Stillness Yoga and Meditation Center embodies holistic health. The instructors will take you on a journey INWARD to help you navigate the OUTWARD. If you want peace this holiday season, visit Stillness.

Source: Google

★ 5

I had an amazing experience at Stillness Yoga. I attended a meditation class on Thursday night.

Location was easy to find and close by, very clean and calm. The meditation instructor (Stephanie) was extremely knowledgeable.

It was very easy to relax while the meditation instructor guided us through basic breathing control sequences.

I left feeling extremely relaxed and was very grateful for the experience.

I look forward to going back. I would recommend this to anyone!

Source: Google

★ 5

I TRUELY ENJOYED THE CLASSES AND APPRECIATE STEPHANIE"S HIGH LEVEL OF PROFESSIONALISM.

Source: Google

★ 5

Love Stillness! Nice intimate yoga experience and the instructors and owner Stephanie are the best

Source: Google

★ 5

Stillness Yoga is my absolute fave place to meditate, relax & unwind from the cares of the world. Stephanie, the business owner, is a beautiful soul; she has such a heartwarming spirit. ❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is a great yoga studio. Very knowledgeable teachers who offer a variety of classes as well as meditation. I have been going there 4 years and would not be where i am today without Stillness. Stephanie the owner has many years of experience . This is who you want to learn from.

Source: Google

★ 5

I love love this studio! Stephanie is a Teacher in the truest sense of the word and I am so thankful for what I have learned from her.

Source: Google

★ 5

Source: Google

★ 5

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★ 5

Source: Google

★ 5

This is the best yoga and meditation studio In town. The Teachers are extremely knowledgeable and care about each and everyone of their students.
This is a very friendly and community oriented studio. You will feel the energy as soon as you walk in.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Stillness Yoga is a real yogic yoga studio. Yoga as it was meant to be— bringing mind, body and spirit in alignment. I have challenges of orthopedic injuries and I was guided how to make adjustments so that I could be with the class. My balance and sense of well-being has been enhanced thru the classes at the studio. It’s friendly, welcoming and has the highest intention to bring participants to a peaceful centered place in their bodies and in their lives. I highly recommend it. All levels of classes to meet the needs of students too.

Source: Google

★ 5

Source: Google

★ 5

I have been attending classes at Stillness Yoga for over a year now and can say it has been a life changer. I originally started to help relieve stress (which that helped quickly). The other benefit that occurred was how strong and stabilized my core has gotten. My chronic low back pain is all but gone. I sleep more soundly, and my stress level and my ability to cope with stress (whether it be physical, chemical or emotional) has skyrocketed.
The staff are knowledgeable, kind and caring. They meet you at whatever level you are at. Mine was Zero😁. Don’t wait another day. The studio usually offers a 1 month unlimited fee for new students. (I’m not sure if they still offer that but if they do, what do you have to lose?
Namaste

Source: Google

★ 5

I have had classes and individual sessions with Stephanie Clement and every time, I leave feeling physically and spiritually healthier. I cannot say enough about what a wonderful instructor is Stephanie!

Source: Google

★ 5

Source: Google

★ 5

Prior to arriving at Stillness, I knew "Warped Speed and Crash"! Now, I know how to take care and listen to ME! Stephanie has created such an amazing group of instructors and opportunites for a variety of different yoga needs. We can do gentle-restorative yoga one night, flow another and yoga in the park on the weekend. Coupled with a true dedication to the "Tweens" here in town, she is pioneering not just a successful studio, but a giving, loving, balanced community as well!

Source: Google

★ 5

I love the meditation and yoga classes. Over time, I can tie them to a lot lower stress, a connection to what I want to do in life along with fitness. One thing I like is that I dont feel like I need to 'dress up' or look good just to go to yoga. I can just go as I am and am welcomed there. There is a big emphasis on the mind body connection. Stillness has great classes for kids yoga - the classes explore the positive in each child, and it made me realize how very often we dont focus on that on a daily classes.

Source: Google