★ 5

I struggled with back pain due to a spondylolisthesis for over 10 years. I had seen multiple physical therapists, chiropractors, and PMR doctor without improvement. I started doing personal training with Alex, and within the first month my back pain almost entirely resolved. Alex is the most knowledgeable person I have ever met when it comes to recovering from injuries, and I could not recommend him and this gym more

Source: Google

★ 5

Stronger Now is more than a gym – it is a gateway to increasing strength, improving health and promoting wellness, no matter what your age. It’s a fun environment with a serious message – if you do the work, it will pay off. Alex Mitchell, owner and coach, created my customized strength and fitness plan. The coaches, Wade and Phung, demonstrated professional expertise in making observations, monitoring progress and updating the plan.

Importantly, Neil Cooper, MD, provided me with a nutrition program, Zone 2 cardio exercises and lifestyle changes after I had adverse blood test results from my annual physical checkup. There was a great deal to learn and many habits to unlearn but he provided support during the process. After 3 months, I repeated the blood test and had objective measurements - the lab results showed the adverse levels had dropped down to normal! The plan worked! It proved it is possible to reverse or slow some adverse physical and metabolic changes if you follow the right guidance at the right time.

The attention, coaching and customization at Stronger Now differentiates it from all other fitness centers. It’s more than a gym – it’s an investment in yourself.

Source: Google

★ 5

Absolutely love this gym! Stronger Now is a standout in every way. Alex, the owner, has truly created an inclusive, supportive, and vibrant fitness environment where age really is just a number. The specialized focus on the 50+ demographic makes it clear that this gym is dedicated to helping everyone achieve their goals, no matter where they’re starting from.

One of the best parts of Stronger Now is the knowledgeable and encouraging staff. Wade, a certified professional barbell coach, has an incredible approach to strength training that has completely changed the way I work out. His guidance on form and technique has boosted my confidence and helped me achieve strength goals I never thought possible. Phung, an ACSM Certified Exercise Physiologist, brings a fantastic depth of knowledge and a warm, motivating energy to every session, ensuring each workout is safe and effective. And Neil, with his extensive medical background (MD, MHA, MSc, DipABLM), offers a holistic approach to health and fitness that makes you feel completely supported in every aspect of wellness.

The gym itself is comfortable, cozy, and equipped with everything you could need. Plus, the community here is full of welcoming, like-minded people who genuinely cheer each other on. I can’t recommend Stronger Now enough – this place has transformed my fitness journey!

Source: Google

★ 5

Whoa I thought I'd done a review here. Oops. So yeah, this is an awesome little gym; I've been working with Alex and Wade for almost three years, (fohr and a half now) and I am Sooo much better off for having been, so much healthier! and Stronger!

If you had told me 5 years ago that I'd be lifting anything, much less the numbers that I put up, I would've called you insane.

I require some special gear to work around weak points - Alex is not afraid to supplement his equipment - and that has let keep working out sometimes! THANKS Alex.

Source: Google

★ 5

Stronger Now is a gem of a neighborhood gym!
I am a physician, business owner and busy mom of two and I have fallen in love with this gym. Alex and his team are incredibly knowledgeable and motivating, and they have helped me in so many ways. I am stronger and healthier because of the time I have spent in the gym and I am consistently seeing progress even today. I really cannot recommend this place enough: if you need to get stronger, improve your balance and coordination, or lose weight you should definitely call Alex at Stronger Now.

Source: Google

★ 5

I started working with Alex and Wade 2 months ago and have already noticed a difference in how I feel.
I knew I needed the support of a regular workout schedule with a trainer but I didn't want to go back to the mega-gym where the person at the next station is Swartzenagger's cousin.

Stronger Now fosters a welcoming environment that meets you where you are and let's you decide where you want to go. Alex tailored a workout for me, my physiology, and my biology. When I developed some health issues at the beginning of the year, we revisited the plan and made some adjustments based on my new reality.

I'm a bit of a health nerd and Alex is EXTREMELY knowledgeable about how the body works - both the biology and the physiology - - and the connection between the two.
Originally I thought I'd join for a year (to get in shape), but now I see myself as a long-term client.
Thank you Alex & Wade!

Source: Google

★ 5

I am a practicing Physical Therapist in the Sandy Springs area working with the active aging population and have recommended countless clients to Stronger Now. Alex, Wade, and Phung are all incredibly knowledgeable and dedicated to the health and success of each client they see. They see clients as a whole person, taking into account all aspects of wellness to help them set and achieve their fitness goals. Whether you are new to exercise looking for guidance, or looking to promote continued success after rehabbing from an injury/condition, Stronger Now is well equipped to take your training to the next level!

Source: Google

★ 5

The whole team here is nothing short of excellent — won’t find their level of personal attention anywhere else.

Come here and let them take care of you. Regardless of your level of fitness, they will get you moving better, feeling stronger and living healthier!

Love you guys 💙

Source: Google

★ 5

Alex and his team a true professionals that are easy and fun to work with. They have cultivated an environment of empowerment and encoursgement. Not only that but they are aware of the recent evidence and have made it their goal to help the Sandy Springs community age gracefully. Most members are 40+ with no background in strength training and they take their time to really expose them to the right environment for consistent behavior change. I can’t say enough great things about Alex and his team. I love referring him people because I know they will be BLOWN away!!!

Source: Google

★ 5

I joined StrongerNow 9 months ago and have never felt stronger. Alex and his team take a thoughtful, intentional, and scientific approach to working out and longevity. The team is always testing new ideas and personalizing my plan to achieve my fitness goals. Couldn’t give a higher recommendation!

Source: Google

★ 5

I highly recommend Stronger Now for strength training. I've been working with Alex and his team since 2019 and I'm stronger than I've ever been! I feel great and I've even gained distance in my golf game.
Working out at Stronger Now is a great experience. The gym is bright and clean, the equipment is new and in excellent shape, and the coaches are very knowledgeable, patient, and encouraging. They make working out fun. And Alex's dog, Piglet, is always there to greet everyone. She's such a sweetheart!
If you're new to strength training, this is the place to start. If you've been training, come to Stronger Now for a program customized to your goals. Alex and his team will take care of you.

Source: Google

★ 5

Stronger Now is a lot more than a gym! I’ve been working out here with Alex and Wade for the last 1.5 years. What I love about Stronger Now is my personalised program to realise my goals while keeping my limitations in mind. Despite my travel/work schedule, I’ve become stronger in the last year and have lost a couple inches. The trainers are knowledgeable, flexible and are always open to discuss what’s working/not working. Glad to be part of the Stronger Now family!

Source: Google

★ 5

There are many reasons why one goes to a gym and works with a personal trainer in private or semi-private workouts. I go to Stronger Now gym for many reasons. 1) I receive workouts that are customized to my personal objectives and physical capabilities. 2) I work with trainers who deeply understand human physiology and human psychology and the interrelationship of those two. 3) I receive detailed, real-time coaching on subtle things that I'm doing right and what I need to change. This, in particular, is a real education that contributes to more effective workouts. 4) I get educated on how to work out independently, so that when I'm traveling, I can comfortably walk into any gym or hotel fitness center and use those unfamiliar facilities to execute an effective, self-directed workout.

I have been working with personal trainers for several decades. My move to Atlanta lead me to discover Alex Mitchell and his team of coaches. I can confidently state that I've never worked with a coach who is more tuned into the human body and more aware of how I am executing my workouts. Alex and his team are a unique resource.

If I had to use one word to describe how I feel after finishing my workouts, that word would be "Empowered"!

Source: Google

★ 5

I have been working out 3 times a week, vacations excluded, with Alex for now 5 years this month. Alex is sensitive, patient and our relationship is a collaborative one. I had been concerned about my bone density. I was 65 years old when I began with Alex. I had weight trained many years back and really enjoyed it. I knew that bone density could at least maintain, if not improve with weight training. I do not and will not take the meds for osteoporosis! After 5 years of training with Alex, my bone density has increased significantly. Wade and Phung have joined the trainer team over the last year or two. They are excellent trainers and also are collaborative. The gym is a warm, welcoming place where members look out for one another, both in the gym and outside the gym. We laugh a lot and chat while working out, which makes the hard stuff go faster. This is encouraged by the trainers. We are a family.😊

Source: Google

★ 5

If I had the option to give Stronger Now 10 stars, I would! I truly cannot say enough great things about this gym and the wonderful people that work there to help all of its members in their health and wellness journeys. Alex, Phung, and Wade so evidently care about each individual that they interact with. I have always been intimidated by gyms, until I came here. They cater to each person and what they need perfectly. It really feels like one big family! It has become one of my happy places, and has legitimately made me stronger. HIGHLY recommend!

Source: Google

★ 5

Alex and team are great to work with. They are very focused on proper form to avoid injuries, and give me the personal attention I need.

Source: Google

★ 5

I had been looking for a personal trainer and a gym that cared about me as an individual. I found both at Stronger Now. I have been amazed at how much weight I can actually lift and can see the results in body shape. If you are looking for a gym that sees you as an individual instead of a number then definitely reach out to Alex.

Source: Google

★ 5

I have been training with Alex Mitchell for over two years. Prior to that I was doing the “big gym” thing on my own and was getting nowhere.
With Alex I am now able to perform physical tasks that at 68 years old I would have previously struggled to accomplish. Give Alex a try. You won’t be sorry. Here I am 3 years later and still going strong by working with Alex, Wade and Phung. I can honestly say there has not been one time where I have woken up and thought I don’t want to work out today. It’s not only a great atmosphere but I have had the privilege of meeting other folks I may not have met before!!! That’s a plus!!!

Source: Google

★ 5

This is a small facility that provides great exercise equipment and advice for people of all ages and abilities. The trainers are more than knowledgeable and dedicated. I've done PT and exercised at a number of places - this one is the best!

Source: Google

★ 5

Source: Google

★ 5

A great gym with a simple, straightforward approach to lifelong fitness. Recommended for people seeking a friendly community and looking to get stronger for functional activities of day-to-day life.

The owner is extremely knowledgeable about physiology. Over several personal training sessions, he's helped me significantly improve my form for essential lifts. After hearing his cues for the movements, I'm feeling a lot more confident about continuing to progress in strength training.

Source: Google

★ 5

Amazing to say the least on all fronts

Source: Google

★ 5

They know their stuff. Thanks for helping me get back on track. Good, positive environment.

Source: Google

★ 5

Once you are over 50 re starting gym workouts brings higher risk of injury. This is specially true if the gym's trainers are amateurs or are not properly trained. I found this to be true in several of the big gym chains. The "trainers" in my view we're salespeople desgised as " trainers" who are focused on up selling.

This Gym is owned by Alex. It's not a chain. It's a family like atmosphere. And Alex and Wade are actually watching carefully and provide clear guidance.
Alex and Wade have in depth knowledge and professional training tailored for folks over 50.

The gym is not huge, but it's such a friendly and relaxed group of clients, it's a pleasure to be there!

I do feel and look stronger after several weeks of training and I have not been injured😀

Source: Google

★ 5

Alex and the coaches at Stronger Now are PROS.

I was looking for a gym where I could learn good form and build strength instead of having some "personal trainer" just tell me to do sets on a machine. But I found much more than that. The staff here are patient and knowledgeable. I came to them with goals and they helped me reach them and then exceed them.

Strength training can seem intimidating if you've never done it before, but here you'll find coaches who are genuinely and personally invested in your growth, and a welcoming, encouraging, judgment-free environment no matter your age or skill level.

Source: Google

★ 5

Extremely Effective!

Source: Google

★ 5

I spent a few years doing CrossFit about 7-8 years ago, so I was not a complete stranger to lifting weights, and I can say with confidence that Stronger Now is the best personal training/coaching experience I’ve ever had. Alex and his team of coaches are skilled and knowledgeable in their area of expertise in addition to being incredibly warm and welcoming. They will coach and program for you based on your individual needs and goals. They focus on safety and solid technique. The gym members are of all ages, sizes, and experience levels and are all treated with equal importance and respect. I have been training with Alex through Covid and throughout several different seasons of life and I credit my consistency and progress to the strong rapport we have built and his personal dedication to meeting his clients where they are. Thanks to their coaching, the uplifting environment, and the strong sense of community, I feel like a better, stronger version of myself every time I go.

Source: Google

★ 5

I don’t often write reviews, but Stronger Now is a rare find. It’s a small gym that works with clients of all ages and fitness levels. They are both welcoming and knowledgeable. If you think it is too late in your life for you to get in shape, it’s not. I am truly stronger now and feel better than I have in years. I strongly recommend.

Source: Google

★ 5

At 62 I am stronger and in better shape than I’ve ever been … thanks to Coaches Alex and Wade. … and Stronger Now Gym is a lovely community environment… it is like no other gym or fitness experience… in a very good way… a true jewel in Sandy Springs

Source: Google

★ 5

Alex is kind, patient, smart, and fun! He knows the body, loves what he does, and it shows. I have been working out with Alex for three years and as much as I resist exercise, I discovered that going to Alex three times per week, with my husband, makes a difference in my strength and energy. Stronger Now works with older people; I am 79, and young people too. Alex's gift is that he can relate to people, whatever your age.

Source: Google