Strongvibe 20-Minute Body Muscle Stimulation and Red Light Therapy and Infrared Sauna

Marietta, 147 Johnson Ferry Rd suite 4110, Marietta, GA 30068 | ★ 5 (33 Review)

📞 +1 770-573-4010

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Fitness center

About the Club

East Cobb's premier 20 minute body ems 1-on-1 personal training boutique fitness studio. Our 20-minute EMS workout uses Electro Muscle Stimulation to get our clients stronger faster, without the wear and tear of traditional strength training. A 20-minute full body workout equals 2 - 3 hours in the gym. Our NASM certified personal trainer will create a personalized EMS full-body workout designed to produce results. Free first session to experience the power of EMS training.

Strongvibe EMS workout is an independent, locally-owned business. Unleash your superhuman potential.

Now featuring our infared sauna to aid in recovery, reduce inflamaiton, detox, improve joint pain and muscle soreness, boost metabolism, and red light therapy for skin!

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 Strongvibe 20-Minute Body Muscle Stimulation and Red Light Therapy and Infrared Sauna
 Strongvibe 20-Minute Body Muscle Stimulation and Red Light Therapy and Infrared Sauna
 Strongvibe 20-Minute Body Muscle Stimulation and Red Light Therapy and Infrared Sauna
 Strongvibe 20-Minute Body Muscle Stimulation and Red Light Therapy and Infrared Sauna

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Reviews

Morgan Saimeri

★ 5

The energy from the moment you walk in is electric—welcoming, motivating, and full of positivity. The coaches are not only knowledgeable and passionate but also genuinely invested in your personal growth and fitness goals. Whether you’re new to strength training or a seasoned athlete, the workouts are challenging, well-structured, and adaptable. The community vibe here is unbeatable—supportive, encouraging, and empowering. If you’re looking for a place that pushes you to be your best while feeling like family, StrongVibe is it!

Source: Google

Jennifer Davis, MD

★ 5

I live in San Deigo but come to Atlanta regularly. I have done EMS for months, nothing has transformed my body more…and I have done all the things. EMS adds muscle and balance with zero stress to the joints. It adds muscle quite quickly too. This studio is beautiful, much nicer than my usual one and the machines are top notch. Erica was fabulous as well. I can’t recommend this enough, even if you are not in shape at all, it’s a great place to start. If you are in shape, you’ll be shocked at how efficient this is and how the process adds to your normal routine.

Source: Google

Nicki Rachlin

★ 5

The EMS training is amazing! I have never felt so sore (in a good way) after such a short workout!

Source: Google

Cole Shannon

★ 5

Weekly EMS training under Erica’s leadership has transformed my full body strength and enhanced coveted fast twitch muscle performance. My performance level in other athletics has seen notable improvement since starting EMS training. Highly recommend.

Source: Google

Tracy Voss

★ 5

Strong Vibe is amazing! Their EMS training is a game changer. In just 20 minutes, I get a full-body strength workout that is challenging and fun. Erica (the owner and trainer) is super knowledgeable, and I love the guidance I receive during the personalized sessions. The boutique setting is clean, private, and perfect for anyone wanting an efficient, high-quality workout. I highly recommend this locally owned workout studio!

Source: Google

Fluffy Bunnies

★ 5

Strongvibe's 20-Minute Body EMS Workout is very effective and I have been impressed with the results. The EMS technology provides an intense yet efficient workout that targets all the major muscle groups and has provided noticeable results in a short amount of time. Erica is very welcoming, knowledgeable, and supportive, guiding me through each movement to maximize the workout's effectiveness. The facility is clean, well-equipped, and has a welcoming atmosphere. I highly recommend Strongvibe for anyone looking for a quick yet challenging workout that fits into a busy schedule.

Source: Google

Kriya Benich

★ 5

Great strength workout! You’re in and out in less than 30 minutes. Local owner really cares about helping you meet your fitness goal!

Source: Google

Fidel Walls

★ 5

Strongvibe is the ABSOLUTE BEST!!! I’m healthier, significantly more toned, and I’ve dropped weight since I started. Erica the owner and trainer is truly passionate about helping clients succeed. She is patient and kind and so knowledgeable. She will meet you where you are and teach you the tools to grow from there. You can’t beat 20 minutes twice a week. This is the only workout that works for me! I’m able to stay consistent with my fitness journey and see amazing progress and fast results. What are you waiting for? Book a session today!!!

Source: Google

Ashley S

★ 5

This 20 mins EMS workout is perfect for a busy mom like myself. I enjoy having Erica train me each week with her expertise. Each session is a different workout which I love! In addition, I have several back issues including a broken rod and Erica has been able to accommodate to get me stronger and alleviate pain.

Source: Google

Cindy Trow

★ 5

Strongvibe delivers excellence in service and experience. I welcome this unique method of working out in a short amount of time!! Erica and her staff are a delight! If you are looking for a great workout and great experience, this is the place to be!

Source: Google

Derek Fulford

★ 5

I’ve heard a lot of good things about EMS workouts and I was excited to learn that one had opened in a convenient location near me. My wife and I stopped in last weekend for our first workout. I’ve been exercising pretty consistently for the last 10 years, but I’ve never experienced anything like EMS from StrongVibe. Erica from StrongVibe was great at explaining the benefits, taking our baseline measurements and talking us through our first session. It was fun to put on all of the advanced equipment. I felt like I was entering a sci-fi workout from the future. Once we got started with the EMS workout, I felt immediate muscle activation. The sensations were very interesting and I could tell my muscles were getting an intense workout. I’ve always been a fan of doing more with less and I love how EMS can give you the benefit of a long workout in just a few minutes. I’ll definitely be back soon!

Source: Google

Casey Arrington

★ 5

It was a great workout experience like nothing I’ve ever done. Erica was incredibly kind and helpful! Explained how everything worked and walked me through every move step by step to make sure i got the most out of my exercise! Would highly recommend!

Source: Google

jc

★ 5

I can't say enough great things about Strongvibe. I've been going there about four months. The first two months I just went once a week and now I go 6 times a month. I'm striving for 8 times a month.
I've gotten to the age where I have a lot of aches and pains in my joints from playing sports in the past. I couldn't ever find an exercise that would get my heart rate up, get short of breath, and actually feel sore the next day. With this EMS training, I am able to do a 20 minute session and can easily tell that I'm getting a cardiovascular challenge. I end up getting short of breath and I can feel my muscles burning. The best thing is later my joints don't bother me and I'm able to keep going back. With the monthly body scan, the weight has come off and my muscles are growing.
I would recommend this place to anyone that has become stagnant with their workouts and especially those that have joint issues.

Source: Google

Gabrielle Frey

★ 5

Erica has been incredible to work with! I’m hooked on EMS. I did CrossFit for many years but never felt like I could get all of my muscles to fully engage or “fire” up. This impeded many of my timed work outs. Since coming to Strongvibe I have increased my muscle mass, endurance and overall strength. I feel more balanced. I am also a Mom and an entrepreneur so I don’t have a lot of extra time to spend at a gym. This 20 min work out if so efficient and effective, I could not recommend it more!

Source: Google

Judah Fung-A-Wing

★ 5

Strongvibe is where it’s at. The EMS helps my muscles fire away more quickly which has improved my soccer skills and agility as well as overall strength. Erica is amazing to work with.

Source: Google

Pat O

★ 5

StrongVibe is a "one of a kind" studio! While the EMS training is efficient and I am SO much stronger, making every task in life easier, the true gem here is Erica. She is amazing! She listens, she works with you on what YOU need, and is truly invested in helping YOU meet your goals. Plus, it is never repetitive and always fun!

Source: Google

Ashley Kern

★ 5

StrongVibe is everything! As a woman who has struggled with commitment to exercise and weight management I can say that Erica (owner & trainer) has created a program that leaves me energized and wanting to come back again. AND the results!!! Wow!! The in body scan helps me see that numbers on the scale absolutely do not tell the entire story. I am watching my % body fat go down and % muscle mass going up. I am also a working mom and the 20 minute workouts are a perfect balance. I started out once a week and saw great results but have since increased to twice a week and I can see changes weekly! EMS technology is fantastic at helping prevent injury with max results AND the most important advantage at StrongVibe is the personalized approach from Erica at every session. She has gotten to know me and supports my mental health as well as my physical health.

Source: Google

TWW Marietta

★ 5

Erica is such a sweet and genuine person! I had an amazing time at her gym. What an awesome way to get a workout in, when you only have 20 minutes to spare. Definitely check her out!

Source: Google

Andrea C

★ 5

Strongvibe has been such a great experience that I cannot get enough of it. I have been attending for a few months now and can confidently say I am seeing impressive results (even after indulging over the holidays).

I'd highly recommend this for anyone! It is fun, quick, tailored around your schedule, preferences and fitness goals!
Erica (trainer & owner) has been exceptional to work with. She makes sure you feel comfortable and keeps the gym impeccably clean. She also helps you ensure your workouts are as challenging and effective as possible

Honestly, I have never experienced such an amazing technology and trainer at the same time! This is a MUST try!

Source: Google

D. Lay

★ 5

Erica’s EMS expertise/knowledge and genuine enthusiasm is amazing. 20 minute one on one sessions is perfect for a busy lifestyle. I can’t recommend Strongvibe enough.

Source: Google

Susan Taylor

★ 5

Erica is great-Very knowledgeable and energetic! Great workout!

Source: Google

David Asarnow

★ 5

Strongvibe 20-minute EMS workout studio is conveniently located on Johnson Ferry Road just south of Lower Roswell Road in East Cobb. This full body 20-minute EMS training studio is a great find for anyone looking to enhance their fitness routine. The studio uses Electro Muscle Stimulation (EMS) technology, which is a game changer. Each 20-minute session is equivalent to spending 2-3 hours at a regular gym, without the same level of strain on your joints and a lot less time.

What I appreciate most is the personalized attention. The training is one-on-one, and really focus on tailoring the workout to individual needs. This personalized touch makes a big difference in the effectiveness of the workouts.

The owner, Erica, deserves a mention too. She's knowledgeable and genuinely cares about her clients' progress. Under her guidance, I've lost over 7 pounds in two months, and I definitely feel stronger and healthier.

I was looking for a full body 20 minute EMS workout studio in East Cobb and I discovered that StrongVibe was the first one open in East Cobb.

So, for those living in the East Cobb area, if you're looking for a workout that's efficient (20-minutes) and a lot less stressful on your body. I highly recommend Eric and StrongVibe with my highest recommendation.

Source: Google

Irina Strunina

★ 5

I had a great experience with Erica during my trial visit. It didn’t feel like I worked out hard, but at the end of this 20 minute session I sure felt like I had a good solid workout. I think this way of exercising should help people with busy schedules and also to people recovering from some health issues. Easy, gentle, whole body exercise session.

Source: Google

Amy Sonke

★ 5

Such a great and unique workout! Perfect for anybody and everybody!

Source: Google

Kathryn Thornton

★ 5

I am feeling the "good" burn already! I am a working mother that has found it difficult to get back to a real work-out routine since having kids. I typically prefer a HIT style workout and appreciate a good sweat but could not commit to the frequency needed to maintain/see results. This EMS workout is a game changer! I truly feel like I accomplished a full-body and challenging strength training routine. If combined with my regular walking and short tabata videos, I can now see the potential of building muscles without dedicating hours on targeted strength workouts. Great experience at Strongvibe. Thank you Erica and Tara!

Source: Google

Jonathan Waddell

★ 5

Fantastic workout and an awesome place! First time experiencing electrical muscle stimulation and it makes a HUGE difference for an intense workout. Great looking studio and knowledgeable and friendly staff. Definitely check it out!

Source: Google

Cyndee McIntosh

★ 5

This place is amazing!! You can get a full workout in just 20 minutes. If you are looking to try something a little different from your normal workout, this is the place. I also love that it is locally owned and operated. Not a big chain! Please give them your support!!

Source: Google

Cheoma Smith

★ 5

Wonderful staff! I love the personal attention I received during my visit.

Source: Google

Sarah Lampley

★ 5

Strongvibe nails personalization and focuses on your unique goals and needs!

Source: Google

Leslie

★ 5

Love having EMS training here in East Cobb. StrongVibe has clean facilities and great trainers. This was my first time trying EMS and they walked me through everything. I had a great workout! As someone that runs, but doesn’t put as much time into my strength training, I feel like this is a great option to add to my exercise routine.

Source: Google

L C

★ 5

Amazing trainers, beautiful, clean studio. The workouts leave me feeling stronger and more balanced on both sides. Highly recommend visiting with Erica and learning more!

Source: Google

Dianne McDonald

★ 5

The experience is amazing. The personal attention is great. The staff is friendly, courteous and attentive at every step.

Source: Google

Julia Hoitink

★ 5

The owner and trainer at this studio made my first experience a great one! The space is beautiful, the staff is knowledgeable and I definitely felt the burn afterwards. This was a new workout for me, I loved it & will go back!

Source: Google