★ 5

Source: Google

★ 5

I am so grateful to have found Tamara Styles and Styles Fitness! As a woman-owned, African-American-owned business, she brings not only professionalism and expertise but also care and authenticity to every session.

What I love most is how personalized the training feels. Even when other clients are in the gym, Tamara has a unique way of making you feel like the focus is entirely on you. She takes time to learn your fitness style, your strengths, and your limitations, then adjusts the workouts to both challenge and support you. She pushes you to your best without ever being overbearing, and she recognizes problem areas you may not even realize—addressing them with intentional exercises and encouragement.

Her attention to detail, her ability to meet you where you are while motivating you to go further, and her genuine love for the work make her stand out from so many other trainers. Styles Fitness isn’t just a workout—it’s a personalized roadmap to health and wellness that actually delivers results.

I will continue to patronize and recommend her to anyone serious about improving their health and fitness. If you’re looking for a trainer who is knowledgeable, attentive, and deeply invested in your success, Tamara Styles is the one!

Source: Google

★ 5

Gym is very nice and clean. Tamara, the lead trainer, is very professional and knows her stuff!!

Source: Google

★ 5

Best personal trainer in town , supporting me through my journey ! If I was to doit again it would be definitely be with Tamara styles .

Source: Google

★ 5

Tamara has been my trainer for years, and I can’t possibly think of a more passionate, driven role model. She cares more than I cold ever have paid money for, and genuinely wants to see her clients succeed. She’s so much more than a trainer and Styles Fitness is so much more than a gym- it’s a family. I couldn’t recommend it more highly!

Source: Google

★ 5

I highly recommend Styles Fitness Club! I had been away from physical fitness in quite a few years and really needed someone who would be sensitive to my strengths and weaknesses. Tamara's pushes me past my comfort level and it amazes me how much I can endure. The facility is top notch and the atmosphere likens to a gathering of friends and family. I’m excited about what’s in store for this body!

Source: Google

★ 5

Tamara is great! She always encourages positivity and keeps the workouts interesting and challenging. She listens to her clients and tailors workouts to your fitness level, but pushes you
to the next level. Her schedule accommodates those who need more flexibility.

Source: Google

★ 5

Wonderful place to work out! Very professional and clean. A great personal trainer to have. If you’re looking for a place to get fit, this is it!

Source: Google

★ 5

I’ve been coming to Styles Fitness for about 10yrs and I love it!!! Even when I’m tried I look forward to working out with Tamara. She is THE BEST!!!

Source: Google

★ 5

I loved my experience here! Tamara was so helpful in getting me started on my fitness journey.

Source: Google

★ 5

Tamara is great personal trainer! I love her workouts! They are versatile & creative. You can tell she is passionate & genuinely loves seeing others improve ! So far my experience has been nothing but wonderful, I highly recommend her if you want to see real results!

Source: Google

★ 5

My experience with Tamara is been fantastic
She took the time to understand my needs and personalize a work out plan that is realistic and achievable with my expectations.
The variety of exercises introduced with education on proper form and support, are endless; with her there is not boring session; she will keep you focus.
When struggling there is not better person that will cheer you up than her.

Tamara is the most perfect recommendation to anyone seeking a dedicated, knowledgeable, and caring personal trainer. Their combination of professionalism and personalized attention creates an environment where it's possible to achieve your goals.

Source: Google

★ 5

I knew absolutely nothing about fitness or training when I met Tamara over 12 years ago! I was weak, insecure, and totally clueless about how to change any of it. She completely changed not only my physique but my outlook on life completely. She was the first person that I ever felt was truly in my corner. She encouraged me when I felt like giving up, she comforted me on days I felt defeated. And no matter how many years have passed, she always keeps up with my journey and celebrates my successes. Even from afar. Every time I step on a scale or mark my goals off each month, she is in my mind, as a constant reminder of who believed in me first and taught me to believe in myself. If you ever get an opportunity to train with this incredible woman, don’t walk but RUN towards that opportunity. You will not regret it.

Source: Google

★ 5

I have been training with Tamara since May (around 8 weeks) and I have already noticed such a difference. My stamina is up! My strength has also greatly improved and I am already down 10lbs!

Tamara is so charismatic. While she continues to push me, she is always aware of my limits and keeps me laughing through even the most grueling sessions, which in itself, is an incredible feat. So much fun. 10/10. Tamara, take all of my coins!!!

Source: Google

★ 5

It has been 10 years since I’ve known Tam and she continues do what she has done since I’ve know her…help people achieve their fitness goals. She is created to do what she’s doing and the passion that she has shows through with every routine!! This makes those that are training with her feel like family!!!

Source: Google

★ 5

Styles creates a supportive atmosphere for people who are just starting on their health journey but also creates challenging workouts for those with more experience. I feel comfortable being myself here which was my main concern with working out in a gym.

Source: Google

★ 5

I started training with Tamara a little over a year ago and have had an amazing experience training with her! She was just what I needed coming off of a major surgery and needing to get mobile and fit once again. I have more energy, I have lost weight and kept it off, I have more muscle tone and strength, and overall just feeling better!

Source: Google

★ 5

Where do I even begin? Tamara is an amazing trainer, and this is more than just work for her, this is her mission and passion. She is committed to her clients reaching their goals and works so hard to help us achieve them. She meets you where you are and helps you to become the best version of you. She uses humor and tough love and will be your biggest cheerleader. I cant say enough about how great this experience has been and I look forward to my journey with her!

Source: Google

★ 5

Tamara is a great personal trainer. Excellent customer service skills. Caters the workout to the individual depending on health and injuries. I recommend Tamara to anyone that wants to be in great shape.

Source: Google

★ 5

I joined Styles Fitness at the beginning of the year based on previous reviews. It was the right decision for me . Coach Tamara really knows her clients and supports each individual goal. The plan she has put in place for me to strengthen my core, build muscles and lose weight is working. None of the sessions are the same, workouts are always challenging. The vibes at Styles Fitness are motivational, inspiring and welcoming.

Source: Google

★ 5

Working out at Styles Fitness with Tamara will inspire and strengthen your body and soul! Her passion for fitness shows in the detailed and creative ways she designs your workouts. You will never be bored, you will always be challenged and you will leave knowing that you had a great workout.

Source: Google

★ 5

I lost 60 lbs after having a child. I built strength and endurance with Tamara. She offered a variety of workouts and it was fun!

Source: Google

★ 5

I just want to publicly acknowledge the amazing job that "Lady Tee" a.k.a. Tamara does with Styles Fitness. Working with Tamara has been a game-changer! Her knowledge, encouragement, and personalized approach made all the difference in my fitness journey. She took time to understand my goals, pushed me when I needed it, and helped me build strength. I have seen incredible progress, and I truly appreciate her dedication and support. If you are looking for a coach who genuinely cares and gets results, Tamara and Styles Fitness is the one!

Source: Google

★ 5

Fantastic gym and the best trainer ever!!

Source: Google

★ 5

Effective and fun! T has continued to push me to my limits while still keeping me excited about our next work out session. Very clean and she has an assortment of equipment. This is my go to gym!

Source: Google

★ 5

I made a great choice by choosing Styles Fitness. From the initial phone conversation with Tamara, to my weekly workouts, everything is going very well. Each week, my sessions are never the same which keeps me encouraged to not skip any classes. :-)
Although I only began one month ago, my body is stronger and I feel better mentally.
The location is great...the scheduling is easy...the equipment is varied and clean.
As an instructor, Tamara has the energy and personality to keep her clients engaged and encouraged. She is a master teacher of "all thing fitness."
I would highly recommend Styles Fitness for any personal fitness goals you want to achieve.

Source: Google

★ 5

I discovered Styles Fitness after taking a break from training, getting married, honeymooning and quickly seeing the effect those activities had on how my body looked -and- my overall athleticism.

After a year off, I was desperate to get back to the -1) increased personal power that a daily health regimine gives you, 2) optimal fitness performance, 3) weight management, 4) mental clarity & rest, 5) improved physical strength & endurance, and 6) releasing "feel good" energetic endorphins. I call these my Sexy Six Elements of Exercise! 💪🏿💥

After reading the Google reviews for Styles Fitness, I checked out the website. There were an endless amount of testimonials, with 'before' & 'after' pictures you knew were the actual person! (Y'all know what I'm talking about! With those sites that post 'after' pics that don't hardly look like the chubbier version of the person in the 'before' pic. C'mon, guys... Really?! 🙄🤭) The Styles Fitness pictures looked bonafide and, after reading the incredible testimonials, I was hooked.

I'm an active 57yr old, who's used personal trainers since my early 20's. I'm no stranger to fitness & I know what I need. I'm also a see-it-to-believe-it person, so the professional & informational content on the website, the pics & testimonials, as well as Ms. Tamara Styles actually "walking the walk" (ie. LOOKing the part of a real-life personal trainer expert) filled in the gaps I needed. I immediately used the online portal to book two private sessions; I knew two sessions would show me what I needed to see, in order to reveal whether I would continue.

So! Umm... after the first session, let's just say the answer was HECK YES!
💪🏿The training was refreshing! I loved the very different exercises Tamara pulled out of her magical hat.
💪🏿The training brought results quickly! I saw changes in my clothing well before the scale showed the work I'd done.
💪🏿Tamara was the ultimate professional! She picked up - the 1st day - that I'm all about business in my session. I love to focus, work hard & push myself and I don't like to chit chat, discuss news or whatever drama hit social media.

Best of all? After only two months, Tamara is delivering results! I'm losing inches -AND- weight. In fact, I'm back vibing with all my sexy six and I know me reaching my goals for fitness & athleticism are well within my reach.

Oh! You never know how you stepping into health will impact others. My son sees a difference in me & has now chosen Styles Fitness to partner with him in reaching his goals too. 🙌🏿

Yeah. Way cool! Thank you, Tamara Styles & Styles Fitness! 💙

Source: Google

★ 5

It's a great environment to train. She's a great motivator. There you get a personal tailored program just for you.

Source: Google

★ 5

Ive been going to Tamera for years, and she actually makes me love exercising! The workouts are never boring and I feel so much better now than I did before I was working out. She is a God send.

Source: Google

★ 5

Tamara Styles is an excellent teacher, coach, and motivator who presents a challenging course that is enjoyable and rewarding. You'll love Styles Fitness, I do!

Source: Google

★ 5

I've been a member at Styles Fitness for about a month, and I absolutely love it. Tamara is a fantastic trainer; she genuinely loves what she does, and it shows. She offers group training but tailors each session to individual needs. She has an excellent understanding of the body, which was important to me as a postpartum C-section mama. I've seen a tremendous improvement on my core strength and stability since joining. The gym has a wide variety of machines, and she provides towels and beverages to keep you hydrated. Additionally, she is able to accommodate different schedules with highly effective virtual training. I highly recommend joining!

Source: Google

★ 5

Training at Styles Fitness has been amazing! Tamara has built a fitness community that feels like family and the work outs are equally engaging and challenging. The gym is also discreetly located and CLEAN!!!!

Source: Google

★ 5

I met a friend for dinner and she walks in looking amazing, I asked her what her secret was and she said Tamara. I spoke with Tamara the next day and started working out with her the next week. Months later, I am stronger than I was in my 30s (I’m 55), I breeze through my yoga classes, and I feel and look amazing.

Each workout is different and innovative. I actually look forward to coming to the gym which is new for me, and we have so much fun!!! Tamara works with such great clients that you will also love coming in to see smiling faces.

Cannot say enough wonderful things about Styles Fitness. Don’t sleep on this one, call her immediately and get started on your path toward fitness.

Source: Google

★ 5

Been working with Styles since the end of last year. Really feeling a lot better physically and mentally and much more energy. I appreciate that she is also very creative and considerate of my injury history since I tend to get hurt very easily.

Source: Google

★ 5

Styles fitness is one of my favorite places. Great service wonderful trainer and a wonderful and relaxing spot

Source: Google

★ 5

Not only is Tamara an amazing motivator, she's an amazing person who cares about every single client. Her fun spirit is infectious and the space is terrific. You will love the variety she brings to each workout. Come ready to get stronger!

Source: Google

★ 5

Kind and informative! Results driven. Truly the best trainer I’ve ever worked with.

Source: Google

★ 5

Me encanta entrenar en Style Fitness, Tamara es una fabulosa entrenadora, muy profesional y con una personalidad grandiosa, hace que entrenar sea más fácil y que te enamores del proceso, las instalaciones del gimnasio son muy buenas, con mucha variedad de máquinas, el lugar siempre está limpio y con muy buen ambiente. Súper recomendado!!

Source: Google

★ 5

I really enjoy going to workout at Styles Fitness! She encourages and pushes you to go hard. Also great environment and vibe. I have found my forever trainer!!

Source: Google

★ 5

Styles Fitness is the place you want to be. It will get your body the way you want it without having surgery. Ms. Styles knows her job very well and I love it....

Source: Google

★ 5

Styles Fitness has been an amazing experience. I have learned a lot about my strengths and how to improve my weaknesses Tam is an amazing trainer that truly cares about people more than just a client she makes you feel like family. I'm very thankful for the experience 😊😊😊

Source: Google

★ 5

Great inspirational trainer. Tamera knows just how much to push you for the best workout.

[Updated 04/22/2019]
My wife and I have been working out with Tamara for well over a year. She continues to push us to be better.

Tamara created a group workout for 6 of us today and introduced a new exercise that was one of the hardest workouts that I've had, topping playing full-90 minute men's 11 on 11 soccer without subs. Okay maybe not tougher, but definitely very, very close.

If you are serious about getting back into shape and staying fit and healthy, Tamara will push you to your best, while encouraging you to be your best.

Kudos also to the folks we worked out with. We have some of the greatest people at Styles Fitness. We all push and encourage each other and have built great camaraderie.

Thanks, T!

[Updated 01/24/2023]
The pandemic effected us all. Tamara adapted and offered virtual workouts throughout the quarantine and post quarantine periods. The 30 minutes virtual sessions were nonstop and at times tougher than in the studio.

Fast forward to the last 2 years. She has expanded the physical studio and added more services, including infrared hot saunas by appointments only. In studio workouts are still a blast with our studio friends who push and encourage each other. Everyone is there to workout and workout seriously while still having fun.

We still do virtual sessions when we travel or have odd schedules during the week. We appreciate you, Tamara! Thank you!

Source: Google

★ 5

I was quite impressed with her gym . Ms Styles you're awesome!

Source: Google

★ 5

I am a 76 year old female. I had major
spine surgery in 2021. I've needed to "get back in shape ".
Tamara and I clicked on our first meeting . She is passionate about what she does and seeing results for her clients. She definitely "knows her stuff". She's a wonderful encourager and an excellent "gentle persuader "
Her studio is inviting, very clean,
with a lot of equipment.
Bottom line ... Tamara is honest,
upbeat , a good communicator
and on days when I think "ohhh
I don't think I want to go exercise
today" - I do , anyway . Because of
Tamara. Because she's good at what she does and she takes the dread
out of working out .
Simple as that !
Try it - you'll like it !

Source: Google

★ 5

Styles Fitness has changed my momentum on Early morning workout whether it's physically in the gym or virtual it could be done with 100% success. I Love that Styles Fitness is very dedicated, fast pace but tuned in to each one of her clients. Styles Fitness is the place to be if you're looking for great fun filled fitness but most importantly true dedication to a healthy lifestyle. I'm so happy to be a part of Styles Fitness!

Source: Google

★ 5

May 29th

I was the recipient of the Redeemed Awards and Tamara got my body SNATCHED! I am grateful for her consistency of pushing me pass my limitations to reach my fitness goals! I looked AMAZING in my beautiful gown because of her! As I like to say..”come get you some” you will NOT be disappointed!!! These are my before and after pic’s. Before pic April 3rd, size 8. After pic, May 29th, size 4

Tamara has been instrumental in my health journey. When I first came to her I suffered from migraine associated vertigo and my balance was horrible, not to mention my body was not in shape. She has helped me change the way I look at working out. I never knew it could actually be fun and not just “work.” She challenges me to be the best I can be. When I come to Styles fitness I come to WIN and Tamara makes sure I do! Thanks Tamara!!!

Source: Google

★ 5

Tamara is an outstanding trainer. She is passionate about her gift. I love the fact that she can work with individuals at all levels. Working with her has been a life changing experience.

Source: Google

★ 5

Love! Love! Love! Tamara is the best!! The atmosphere is amazing and I’m feeling stronger everyday! I look forward to working out now.

Source: Google

★ 5

Tamara is simply the best! She is very patient, thorough with her workouts and super dedicated to her clients and their goals. She's been going above and beyond to help me meet my overall goal. I'm super excited to continue working with her to accomplish that goal and getting to see the progress along the way.

Source: Google

★ 5

Tamara is amazing! She’s great at the work she does by creating new workouts every session that are challenging and focused on the goals you are trying to reach. She’s motivating and makes your training experience a lot of fun as well. I’ve trained with her for a month so far and have already see results in my body and overall energy.

Source: Google

★ 5

I’ve been training with Tamara for about 4 months now; I started my fitness journey a year ago. Tamara has been the only person to get me real, solid results! She works you hard because she is set on helping you achieve your goals. She keeps her sessions interesting and fun—something’s always new every week! Highly recommend her for people who are unmotivated by a gym environment. You won’t be disappointed!

Source: Google

★ 5

I would highly recommend Styles Fitness to anyone whose on a path of meeting their physical fitness goal. I’m very pleased with her professionalism and commitment. During each session Styles challenges and motivates me to push forward. Overall, training with Tamara Styles has been a great fit for me!

Source: Google

★ 5

Tamara was absolutely amazing! The studio is beautiful and so is Tamara’s energy. I came with my sister who’s a regular client and the workout was the perfect mix of fun and challenging! Will definitely come back.

Source: Google

★ 5

I joined Styles Fitness late January with the goal of loosing weight and toning. I don’t usually stick to workout routines but with Tamara I look forward to my weekly sessions with her and workout partners . It’s like a family there. She gets the job done but makes it enjoyable. If your looking for a personal trainer Tamara is the one hands down

Source: Google

★ 5

Source: Google

★ 1

Insensitive and unprofessional. She yawned throughout our first and second meeting. Forced me to miss our first workout because she said I didn’t pay, but she never sent over her payment information. There’s no formal payment method or scheduling everything done through word of mouth or text which makes miscommunication an issue. I was looking for someone supportive, but this experience was far from it.

Source: Google

★ 5

Coach Styles is amazingly Gifted in what she does! She motivates me and inspires me to want the best for my physical and mental being… all while making it fun! I searched for years for the perfect fit in a trainer. So thankful for Tamara!

Source: Google

★ 5

Tamara is SIMPLY THE BEST!! Since working out my BP is normal I couldn’t believe it when my doctor told me no more medicine to be prescribed!!!!!

Source: Google

★ 5

Awesome experience, I loss 37 lbs , came off of 2 blood pressure medication and I stop smoking.. Thanks to you Tamara Style, you’re a awesome trainer….

Source: Google

★ 5

Támara it’s the best of the best she it’s so professional and dedicated to her work she have changed my life I feel more confident with myself ... you have to come and workout with her … she is amazing

Source: Google

★ 5

I started working out with Tamara about 4 months ago and haven’t looked back. What I like the most is how Styles personalizes my training experience, making each session challenging and rewarding. Styles has created a climate built around professionalism, passion and exceptional customer service.

Source: Google

★ 5

I joined Styles Fitness to work on my strength, what I did not expect was for it to be so much fun. In the past I could never stick to working out, but at Style Fitness I truly look forward to my weekly workouts! Tamara is the best trainer and an absolute joy to know!

Source: Google

★ 5

Tamara is as hilarious and motivating as she is fit. She’s all about that personal customer service and is the best trainer I’ve ever worked with.

Source: Google

★ 5

Tamara is THE BEST!! She’s tough but she’s caring! She makes sure that you’re not only getting results but making sure that you’re comfortable while doing it. She takes all of your physical setbacks into consideration such as a bad back or bad knee and creates modified workouts that ultimately strengthens your problem areas! Love Styles Fitness!!

Source: Google

★ 5

Ms. Styles is by far the best trainer I have used. She is very passionate about what she does and it shows. Her sessions are not a one-size-fit-all, as she customizes each session for each individual based on their body type, age and gender. Sessions are never boring as Ms. Styles is constantly incorporating new and innovative reps into your session. What I admire best about Ms. Styles is that she takes the responsibility very seriously that her clients entrust in her in them reaching their goals.

Source: Google

★ 5

When I joined Style Fitness I not only felt completely comfortable, but I also felt accepted and inspired by the best of the best. Tamara has a way about her where she makes you feel stronger, motivated and confident all in one session. Looking forward to my continued transformation of my body, but also my mind. Thank you for all you do. Check her out, you want be disappointed!

Source: Google

★ 5

Tamara is very professional, her communication is on point, and she listens to any concerns you have about your body. She has definitely pushed me outside of my comfort zone.

Source: Google

★ 5

This is the best place to be if you want to really invest in your body. I love Styles! She is so personal and has become a good friend of mine. The absolute best TRAINER ever.

Source: Google

★ 5

Styles provides some of the best customer service that I have EVER experienced from a personal trainer. Her workouts offer variety as well as intensity. She is attentive an great communicator. I highly recommend Styles Fitness!!!

Source: Google

★ 5

Styles Fitness
I started my journey 5 weeks ago; it has been amazing, and I am so glad that I was able to find Ms. Styles she works hard to provide you with the necessary tools to achieve your goals. I have enjoyed my training and I am glad that I joined Styles Fitness. So, if you are ready for a change come by and meet Ms. Styles.

Source: Google

★ 5

I joined Styles Fitness approx. 3 mo ago and, I'm more physically fit than ever before thanks to owner, Tamara (aka Lady T..I call her). The selling point for my joining this gym was the care, commitment and passion she exudes when she's working with a client. The environment here is different than any other gym I've ever used. As a trainer I doubted her at first due to my own biases about working with women but, Tamara has over and over again proven me wrong. I had to apologize to her. If your looking for a trainer that is interested in your fitness, health, and commitment to your goals towards being better look no where but to Lady Tamara of styles fitness. I never leave this gym complaining about anything because I'm too tired to complain. 🤣 You get your monies worth with handwork, fun and laughter while training. Never boring here!
My husband and I love her, and her compassionate care and hard for work she gives you as a trainer. Thanks Lady T for accepting us in the Styles Fitness family. You are definitely helping my transformation of confidence and self love. Because of you I 💘working out!!! It's 30yrs later yet, never to late.

Source: Google

★ 5

Tamara is awesome and always has an eagle eye on her clients to make sure they are on track. Only two months in and I’m already getting compliments on my progress. Thanks Tamara!

Source: Google

★ 5

My first visit to Styles Fitness was to accompany my wife for her first walk-thru, I'm glad I went. I joined too and Tamara has helped me improve my cardio, strengthen my core (back pain has subsided a lot) made me feel better about myself. Great to work with a trainer that cares about your needs, schedule and creates an excellent workout environment.

Source: Google

★ 5

Tamara Styles Fitness has been a godsend. My husband and I started training with Tamara and her team in May 2021 and it’s been the best workout experience of our lives. We both began with the goal of losing weight and increasing our health and we’ve done that. In just two short months we both not only lost weight and inches, but have noticed spikes of energy and tremendous results with managing our blood pressure. Tamara and team are motivational and do such a magnificent job of designing each work out to your individual goals and workout style. There’s also a variety of workout options/routines (free-weights, kick boxing, yoga, etc.) to keep each day rigorous yet new and exciting. Being in the gym is also just so much fun! Customer service is impeccable and while Tamara and team are highly professional and provide excellent training, there’s no shortage of laughter and camaraderie. I am grateful to Tamara and the Styles Fitness Crew and happy to sing their praises. I highly recommend Tamara Styles Fitness.

Source: Google

★ 5

Tamara Styles is amazingly talented and what she does to transform your body it is truly a work of art. She never does the same things twice. I have never sweated so much in my life and she pushes me beyond anything I thought I was capable of doing.

Source: Google

★ 5

I’ve been working out with Tamara for seven months now and I have to say it’s been a great journey. She is very encouraging and gives you all the attention you need for the results you want. The workouts are designed for your body type and you will find yourself getting stronger. You would love her and all the energy she brings to the table.

Source: Google

★ 5

I can’t even begin to explain how amazing Tamara is as a trainer/business owner/person. She is determined to get the results you are seeking. She is motivational and makes you want to work harder. I’ve never been more excited to sweat and feel the burn. If you are looking for a personal trainer that is super dedicated look no more. She offers in person and virtual classes. Again Tamara is the BEST of the Best.

Source: Google

★ 5

Tamara is an excellent instructor who has the innate ability to meet you where you are in your fitness and nutritional levels. I have multiple challenges with my knees, lower back, and feet along with doctor prescribed limitations. I felt these injuries and limitations would have a negative impact on my ability to get in shape, but Ms. Styles has proven me wrong. Family, friends, and I can see the results of exercising with the woman we lovingly call the Body Beater.
Ms. Styles offer personal, group, and virtual training. If you are searching for a space or person who is invested in her clients' goal to a healthier self, I urge you to consider her services. I'm sure there is a space for you to work on your healthy journey and join the Styles Fitness Family. Hopefully, I'll have the opportunity to meet you.

Source: Google

★ 5

Tamara is awesome! I started working out with her remotely at the beginning of COVID and I’ve stuck with it. She gives a nice challenging workout which makes me push myself but she’s not so demanding that I give up. I only work with her once a week but I’ve noticed a significant change in the shape of my legs. She also mixes up the routines each week so I don’t get bored, and is always happy if my daughters want to participate too. I highly recommend her!

Source: Google

★ 5

Tamara is by far the best! We met several times per week and she kept my daughter and I motivated and well worked out!! She is creative and very engaging. Full of personality and strength! I never asked if virtual workouts were her thing before 2020 but I am glad we found her!

Source: Google

★ 5

First thing’s first. If you don’t want your life changed for the better keep scrolling. If you want a fad or a fly by night experience keep scrolling. You still here? Good. Tamara is the best by far trainer I have ever had in my life. With years of football, Greco-Roman wrestling, and collegiate cheerleading under my belt I say this will full confidence.

I have been an athlete for years and with a good majority of my professional experience in the rear view I came to Styles fitness because I noticed what I was doing was less and less effective. I did a consult with Tamara and thought to myself that this was going to be another in and out experience. Boy was I wrong! Tamara and the team are wholistic fitness professionals, no funny business. Every element of your life what you should be eating and shouldn’t get brought to the table. They hold you accountable for your decisions all the way to meeting your goal.

She is intense. Even with back issues that developed later in life she was able to get me on a program that worked what I could and maximize my strengths while supporting my weaknesses. Her motivating methodology allowed me to push myself further than I ever imagined was possible. The diversity in her knowledge almost eliminates the chance that you will be working out the same way every week. Her studio is well stocked and suited for persons of all ages, walks of life, fitness goals, and occupations. From fitness to nutritional planning she has it covered. The only reason that I am not with her right now is because I moved literally out of the country. But wait! Now she is available online as well! Now that I am back in the country, I will be back with her so she can help me be the best version of myself!

If you want a professional experience with a personal touch this is it! She is priced more than appropriate for the product she offers. If you want to keep having mediocre experiences keep scrolling, but if you want an elite, prompt, professional fitness facilitator, make the call!

Source: Google

★ 5

Tamara is an awesome personal trainer!
I came to work with her back when I was younger with my dad and sister, and I can say she has truly shaped the way I think about fitness. Tamara will work you hard, but she will tailor you workout to you individual goals and aspirations to help you become who you truly want to be. She is a wonderful person, mentor, and personal trainer and you will not regret signing up with her. Good luck and have fun!

Source: Google

★ 5

To say working out with Tamara has become a life altering experience, is an understatement.
I started training with Tamara, 4 months ago, to get healthy for my grandchildren. What I received was much more.
Tamara has transformed me into someone who wants to exercise every single day. I still get shocked hearing myself say that.
When I became quarantined post Paris vacation, my first concern was I am going to miss my workouts. So, Tamara changed her routine, and we started virtual workouts. Virtually, she still kicks my butt! Selfishly, I’d like to keep her a secret, but when you feel this good you want others to experience it too!

Source: Google

★ 5

From Head to Toe!

Tamara is a great personal trainer and coach. She is highly motivated and takes personal training to a whole new level. She is always using different techniques to get results and it is never the same ole routine with her. Do not come to her if you want the easy sensitive treatment. Tamra is tough and friendly. You will sweat, you might cry, you might cuss at her. But when you see the results she gets you will smile!

Give her a call you won't regret it.

Source: Google

★ 5

If you’re looking for a place to workout in a personalized environment that will be positive and motivational, this is the place for you. You never know what to expect because each workout is unique. Get Stylized!!!

Source: Google

★ 5

I've beeing going to Styles Fitness for about 5 months. I love it. The workouts are interesting and fun but also really challenging. I love working out with the groups. Some days we work out as a whole group and others you have your own plan. Tamara takes you and your goals into consideration. She works you hard but you get results. I'm definitely much stronger and have better cardio than when I started. I highly recommend working out with Styles Fitness!

Source: Google

★ 5

She was absolutely amazing. I also saw amazing results. I became more toned and thin!!!

Source: Google

★ 5

I started with Tamra and couldn’t do 1 push up. After 3 weeks I could do 16 non stop. She took her time and worked me from where I was and built my endurance and strength. I wouldn’t train with anybody else. She is a beast at what she does!!!!!

Source: Google

★ 5

Tamara is a great trainer who delivers results. Her workouts are different everyday and keep you on your toes! You will be impressed with her and yourself if you stick with it!

Source: Google

★ 5

Source: Google

★ 5

Styles Fitness is the “real deal.” Thank you Tamara for snapping me out of my “fitness funk” when I started training with you in June! No work out is ever the same, & each session brings unique challenges & closer to my fitness goals. As a physical educator, I appreciate your creative & direct approach. I love the feeling of comradery & team work during the 5:30 am session! Every minute of the 60 minutes is wisely used for strength, as well, endurance. And, witnessing the time & energy that you give your clients, I know you truly care for their overall well being. Now, two weeks after plantar fascia surgery your patience & expertise are benefiting my safe recovery process. I am blessed & honored to call you my trainer & consider you my friend.

Source: Google

★ 5

I can’t say enough great things about Styles Fitness. The workouts are different each day and they always pose new and fun challenges. Enjoy yoga? That’s gets sprinkled in. Want to be outside and in? No problem- there’s always a variation. If you show up, you’ll be motivated to do the work. If you do the work, you’ll get results! I also really like the other folks in my class- they are friendly and share the same goals. If you are considering a new fitness home, this is the place. Note: at the time of writing this, I’ve been coming for 4 months and plan on coming for many, many more!

-“Pelé”

Source: Google

★ 5

Tamara is an amazing personal trainer!! She's fun, energetic, and caring. She believes in you even when you don't believe in yourself anymore. Each day is different so you never get stuck doing the same, boring, repetitive exercises day after day. She knows how to work with different body types and meets you where you are to achieve the best results. I found Tamara because of a review someone wrote and I'm so glad and grateful I did! I hope this review can help someone else too :)

Source: Google

★ 5

Tamara’s workouts are great - they’re different every time and mix cardio with strength training so I get a complete workout with every session. If you want to lose weight or get stronger (or both!), definitely come see Tamara.

Source: Google

★ 5

Source: Google

★ 5

Tamara uses her unique "Style's" form of brilliance as she consistently keys into my body's quirks giving me the most beneficial workout each time we get together. I'm in my seventies and I am feeling and looking like I used to years ago and we have fun accomplishing these changes. I couldn't be in better hands.

Source: Google

★ 5

The love and respect and appreciation continues with Yet another 5 star review.
I'm 55 years old and have had other personal trainers through the years but nothing prepared me for miss Tamara. Ditto to what everybody else has said but I want to reiterate one very important point. Tamara makes it fun. She changes it up, and keeps it interesting. She has not only exceeded all of my Expectations in what a personal trainer is capable of, but as a by-product she has boosted my confidence in what what I'm able to achieve. Even if this is out of your way it's worth it and I'm sure arrangements can be made for her to come to you if necessary. I'm fortunate to have a great mechanic, and hairdresser, and now I can add personal trainer, if anybody knows of a good maid let me know :)
Jay aka "Hollywood Player".

Source: Google

★ 5

Tamara is a great trainer! She’s caring, tough, and she has great energy. I’m very happy with my choice.

Source: Google

★ 5

Source: Google

★ 5

I have been with Styles Fitness going on 2 years and I am so happy I started. The workouts are always tailored to my needs and the results speak for themselves!

Source: Google

★ 5

If you’re looking for a personal trainer, Tamara is the perfect one. I found her a month before my wedding and she was able to tone my body and help me lose one dress size. I still continue to go to her. She gives me the motivation and energy to continue my everyday life. I’m so glad I found her.

Source: Google

★ 5

I am delighted to have found Tamera of Styles Fitness. I've worked out and had trainers all my life. Finally I have found "the trainer" that is "just right". Not only have I seen immediate results but the workouts are gentle while very effective. In fact I look forward to every session. No excuses or being late because I dread the workout! Tamera's experience and skill in structuring the perfect combo of exercises each session make her my perfect trainer. Thank you Tamera for being you!

Source: Google

★ 5

If you are looking for a personal trainer that is dedicated and absolutely love transforming her clients you will find it with Tamara Styles Fitness. She cares about her clients and encourages you to push yourself.

Source: Google

★ 5

Hello World
Even if u take a two year hiatus from going to the gym because life just get in the way or you just become lazy, Tamara is still there. I signed up to Planet Fitness because it was a block away from my house and I wanted to slowly get back into working out again. First day there I text Tamara saying I'm back to working out and I'm completely lost without you. Tamara just simply welcomed me back with no judgement. Working out is a commitment but having Tamara by your side makes it easier and fun.

Source: Google

★ 5

Tamara is a fantastic personal trainer. Being a trainer is something which she is truly passionate about and her passion becomes contagious to the people who she trains. She never has the same boring routine week to week but rather she constantly finds new ways for you to enjoy yourself while you train which certainly makes working out more fun. Tamara pushes you to be your best self and after the session with her you feel great! I saw results after two weeks of training with her and eating right. I wouldn’t hesitate in recommending Tamara to my friends and family. She is the best!

Source: Google

★ 5

Best and most fun trainer ever!!!!

Source: Google

★ 5

I love working out with Tamara, She patient with me because I'm not very coordinated I don't like working in groups. And Tamara understands that so she put together workout for me. She always make you feel good about yourself is she really tries to help you in reaching your goal. you will looking for a personal trainer come see Tamara she will really motivate you and get youyou we

Source: Google

★ 5

If you want to look and feel better, see Tamara! She knows how to get results and she makes working out more fun. Every session was different. My husband noticed a difference in my waist size and toned muscles in a few short weeks. Tamara works extremely well with people of all levels of fitness. Give her a call!

Source: Google

★ 5

Tamara is extremely knowledge about all aspects of fitness and is the MASTER of innovative moves which challenge every muscle in your body !!! If you are serious about getting more physically fit then she is the one you want to see!!!

Source: Google

★ 5

About a year ago I decided to look for a personal trainer. I found Styles Fitness. I wasn't sure what to expect but decided to give her services a try. I must admit I felt out of shape and I was angry at myself. Tamara did an assessment of my abilities as she does with all of her clients and knew where to begin with my training. I must say she has ability to see within what I am capable of doing. She always knows the number of repetitions that will benefit and challenge myself. After being with her a year she still manages to come up with different exercises that are challenging. If you are looking for someone that has a passion for what they do and will make it fun yet challenging while exercising Styles Fitness could be just what you need. I am thankful for having her guidance and support in becoming more fit. The only regret I have is not
finding her sooner. Thanks "Tamara Styles Fitness"
best fit.

Source: Google

★ 5

You would be hard pressed to find a more passionate trainer anywhere else. Tamara puts her all into her craft, and you’ll never find yourself getting bored. She switches it up, always coming up with new and exciting ways to achieve your goals. She also cares personally about the progress of her clients, which is hard to put a price tag on. No greater value in Atlanta, and certainly nobody more devoted to your success!

Source: Google

★ 5

After working out with an disinterested trainer before, Tamara was recommended to me. What a difference an invested trainer makes! Since working out with Tamara, I have discovered muscles and body strengths I did not know I had. Her no-nonsense approach helped me to focus and make my bi-weekly session an integral part of my weekly routine. Tamara makes it her personal mission to see you reach the goal you set for yourself, and her exercises are never repetitive from workout to workout, guaranteeing a fresh approach each week. I cannot imagine a week without stepping foot into Styles Fitness.

Source: Google

★ 5

I have been training with Tamara for a while now, and I'm healthy and fit due to her training methods. While her training style may seem unconventional, they are results driven! A+ from me!!!

Source: Google

★ 5

Everyone DESERVES a trainer like Tamara. She is so attentive to your needs and works hard to help you achieve your goals. Thank you so much Tamara for getting me to the point of running a lap. You can teach an old dog new tricks.
Go Tamara👍🏾👍🏾.
Queen

Source: Google

★ 5

Tamara is the Real Deal. I have been an athlete my whole life (Div1 college soccer, Triathlete, American Ninja Warrior) ...and I am a Personal Trainer myself. Tamara's commitment to her work and her clients is truly unique. I am both jealous and grateful for the creativity she brings to every training session. Styles Fitness keeps me on my game, challenges me every week and makes Training a fun experience.

Source: Google

★ 5

I have been training with Tamara for almost three years. I started because I needed it, I have stayed because I LOVE it. She has pushed me to levels of strength that I was not aware that I had. I can't stop now. I will not stop. I am too excited to see what new craziness she has thought of.

I have made her aware of my next goal and she has plans to help me achieve it! If you put in the work, you will get the results you're looking for. It is never easy, but it is worth it.

Source: Google

★ 5

Ms. Styles is an intensely passionate trainer who skillfully crafts individual workouts to fit the needs of each client. Her unique style of motivation challenges clients to reach their full potential. The clients of Styles Fitness are truly a tribe that encourage, support, and empower the members of our community. (There's No Place Like Home! 227)

Source: Google

★ 5

I want to thank Style Fitness for all of your guidance and for helping me become a better me!! Working out at Style Fitness gave me the ability to be physical and mentally fit.

I give Style Fitness ⭐️⭐️⭐️⭐️⭐️ stars💪🏽

Source: Google

★ 5

Tamara is an amazing personal trainer who operates in excellence! I highly recommend her services. I love that she varies the workouts to keep our training sessions interesting and challenging. She motivates me to push myself to achieve my fitness goals. Tamara is passionate about seeing her clients reach higher heights in their fitness journey and I feel blessed to have found her as a trainer.

Source: Google

★ 5

Both my daughters ages 15 and 17 and I have had a wonderful experience training with Tamara. Our fitness levels are all very different and Tamara created a program specific to our unique needs and each workout was different. It is impossible to get bored!! There Is also a strong community feeling when are there and I love seeing all my gym friends. I highly recommend Styles Fitness.

Source: Google

★ 5

I started working out here in December 2017. What I love about her is that she differentiates workouts based on everyone’s skill level. She also works hard to create a sense of community among her clients. You do not feel like you’re in competition with the people next to you - instead you’re a team and family working together to meet your individual goals. I am so grateful to Tamara for her hard work! Since working out with her I’ve lost weight, boosted my confidence, and developed healthier eating habits. If you’re looking for an amazing trainer - you’ve found her!

Source: Google

★ 5

Tamara knows how to motivate people. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness goals. And she knows how to deal with my crazy schedule also.
Meddi

Source: Google

★ 5

Tamara, implements an individualized training method, that is based on her clients needs and goals. Each workout is tailored to the individual, even if you are in a group setting. You will see results as long as you stick with the program. I have been working out with Tamara since 2015. If you are looking for a great trainer, see Tamara at Styles Fitness!

Source: Google

★ 5

When I first visited Tamara in the Fall of 2017, I had tried working out on my own and group classes like CrossFit. I was not getting the results that I wanted. Within 6 months of working with Tamara, I lost 20 lbs. My goals these days are toning and making fitness a part of my lifestyle. Tamara pushes me to be better every workout. I appreciate her work ethic, passion, and compassion for her clients. Do yourself a favor and get Stylized! You won’t regret it!

Source: Google

★ 5

Never a dull moment at Tamara Styles fitness, there is something new every session, treat your body!!

Source: Google

★ 5

Source: Google

★ 5

I have been with Tamara and have lost over 70lbs. She is a great trainer and very dedicated to her craft. She comes to work everyday with high enthusiasm and gives it all. If you don’t lose weight working out with Tamara, it’s because you didn’t give it your all.

Source: Google

★ 5

Styles fitness is a hidden gem on the Southside. Tamara has a passion for her clients and she loves what she does. She caters to each and every client. From providing towels all the way to sparkling water for me! Tamara’s love for people carries into our life outside of her studio. Because of her I’m on a healthy track!! Thanks Tamara. You’re the best.

Source: Google

★ 5

I’m so happy I found Tamara!! She’s inspiring. Truly. She knows her stuff!! I highly recommend this lady!!!

Source: Google

★ 5

Words cannot express how much I value the training and progress that I've made with Styles Fitness. In addition to losing 25 pounds, I've also gained strength, muscle and confidence.
Styles Fitness offers professional, personalized and passionate fitness training for clients who want to see Serious Results!
As a fellow business person, I admire the strength and stability of her business, which has expanded over the last year. Her training sessions are budget friendly and her studio is clean, convenient and innovative.
Bottom Line: Styles Fitness is a Down to earth, Results driven, High energy studio where everyone gets smart, practical, non-bougie, personalized attention.

Source: Google

★ 1

Tamara is unprofessional and rude! She talks about her clients behind their backs. Even though she is passionate about fitness, I would not recommend her. Not a good experience.

Source: Google

★ 5

Awesome trainer!

Source: Google

★ 5

I just can’t say enough about how much I LOVE Styles Fitness. My life has totally changed! I never saw myself as someone who would love training, but because of Tamara Styles, I am hooked! Do yourself a favor and train with Styles....you will NEVER be the same!

Source: Google

★ 5

I had high expectations signing up for a personal trainer, and Tamara more than exceeded them! Joining the Styles family is one of the best decisions I've made.

Source: Google

★ 5

Tamara is the best trainer in the world. I have lost 50 pounds in 6 months. She is kind, knowledgeable, provides great customer service, and will get you fit and strong. You will not regret your decision, she will get you where you want to be.

Source: Google