Sweatheory Roswell

Roswell, 10170 Sway Branch Dr, Roswell, GA 30075 | ★ 5 (60 Review)

📞 +1 678-629-3076

Activity

Yoga studio

About the Club

Sweatheory offers FAR infrared yoga, fitness, and meditation classes. We also offer private infrared saunas (with showers) for customers looking to sweat out toxins, heal injuries, alleviate illnesses, and improve their overall health. Sweatheory's infrared technology revolutionizes ancient healing methods to provide clients with modern solutions to everyday problems.

Photos

 Sweatheory Roswell
 Sweatheory Roswell
 Sweatheory Roswell

Leave a Review

Reviews

Casey MdA

★ 5

This place is truly A-MAZING! I tried the Yogalates class and have zero regrets. The space is beautiful, the instructor is full of passion, and by the end I felt stretched, relaxed, and genuinely accomplished. I would 1000% recommend it!

Source: Google

skylar bertram

★ 5

I’ve taken a few classes here and every time is a great experience. Very lovely studio and people here! 10/10 recommend

Source: Google

Kaila Flemming-Peruza

★ 5

I love this studio. It has amazing instructors and is an awesome place to learn and get into your yoga practice. There are a range of classes to try which is really helpful if you are a beginner like me. I definitely recommend!

Source: Google

Abbey Moore

★ 5

It’s a vibe

Source: Google

Shana

★ 5

Thoroughly enjoyed the experience.

Source: Google

Elyse Hillebrand

★ 5

Great class and love working out in a sauna never done that before. Very friendly staff and the yoga teacher was great!

Source: Google

Lindsay Mueller

★ 5

I absolutely adore this place. I started yoga here and started doing sauna treatments to address health problems from anxiety, and I love it. There was a day last week I wanted to do a sauna treatment but I missed their hours, so I went somewhere else and was so sad I even tried to go somewhere other than sweatheory.. They have the full experience and I highly recommend for both yoga + sauna.

Source: Google

Luis Perez

★ 5

Went for Friday at 7;30 class. Rachel was fantastic.

Source: Google

Tammy Le

★ 5

Beautiful studio. Alena is a great instructor. She is nice, encouraging, and patient. I love taking hot yoga here! They also do massages and facials. Can't wait to try that.

Source: Google

Elisa Velez

★ 5

Such a beautiful studio with amazing energy, vibe, and instructors. Also, the fact that you can get the benefits of infrared sauna as you exercise is unbeatable 💯

Source: Google

Jeremy Hunt

★ 5

Tried the warm yoga class at Sweat Theory ATL Roswell and LOVED it. It was intense in the best way—I was dripping sweat but felt so good after. The space is clean, the vibe is chill, and everyone’s super welcoming. Definitely coming back!

Source: Google

Kyle Skurow

★ 5

Love the energy and room I feel at my peaceful safe place

Source: Google

Skylar Ridenour

★ 5

Such a perfect little studio. As someone who recently moved to the area, I was on the lookout for a yoga studio that I would love as much as my old studio- and I found it! There's a great variety of classes and instructors so you're guaranteed to get well-rounded workouts. The ambiance of the studio is perfect- cozy, clean, and calming. The ONLY thing I wish was different was that there were more early morning class options. But nonetheless, I adore this place :)

Source: Google

Stefan Nichols

★ 5

Yulia was amazing!! Talk about Zen Flow she embodies the idea of calm and at one with your body! Check her out!

Source: Google

Kristen H

★ 5

Source: Google

Steven Curran

★ 5

I absolutely love the environment here. Definitely feels like a community

Source: Google

Elizabeth Stephenson

★ 5

I admittedly am a snobby nerd, I’ve taught yoga and Pilates for 16 years, so you better believe when I tell you that this is the best yoga studio I’ve ever been to! They really get it. They combine heat, infrared, sound, light, chakras, strength and stretching… everything beautifully - even the water is thoughtfully chosen! Such a gem!

Source: Google

John Hunt

★ 5

Sweatheory is amazing. They give the best facials and the yoga classes are exactly what I was looking for.

Source: Google

Hannah K

★ 5

The customer service is excellent! The staff were super welcoming for a first-timer like me. It can sometimes feel intimidating trying new workout spots, but I felt comfortable from the moment I walked in and was greeted by staff. The class was equally excellent. 10/10 spot.

Source: Google

Natasha d

★ 5

One of the best yoga studios I’ve ever been to. The facilities are stunning, and the instructors are kind and knowledgeable. They challenge you to try new poses and offer variations to progress regress, depending on how your body is feeling that day. I come here every week and this place never disappoints. Everyone has been very kind and welcoming.

It’s a small yoga studio in a residential area. To get here, you can head to behind the CVS and take a left. The parking lot is small, but it fits a surprising number of cars. I’ve also seen people park in the empty field across from the studio. They offer heated and non-heated yoga classes as well as other services (sauna, massage, and IV drip) although I have yet to try.

Try to get there about 15-10 min before the class starts to get set up as spots fill up fast. Please leave your shoes at the door. They offer mat rentals. They do not sell water bottles so make sure to bring your own! They have glass cups, but they don’t hold much water. They have very very small lockers (think keys and phone) but they have benches with a shelf underneath in the lobby that you can store your bag.

Source: Google

Sara Foster

★ 5

Beyond amazing; my favorite yoga studio and they offer other wellness services as well! 💗 So excited to try them all. Barbara, the owner, is so thoughtful and sweet! She does facials and they have saunas as well. Everything is thoughtfully curated here.

I’ve enjoyed the variety of classes offered and how kind the instructors are. The space is cozy and relaxing. I adore this studio and highly recommend!

Source: Google

Charlotte Williams

★ 5

My favorite yoga studio by far!! So peaceful and offers something for everyone. There is yin yoga, hot yoga, and in between. Such a good sweat leaves you feeling amazing. The instructors all have different skills but all are so knowledgeable and passionate

Source: Google

Lauryn Parker

★ 5

I love this studio!!!

Source: Google

Ashley Nguyen

★ 5

I’ve been to so many yoga studios and this BY FAR has been my favorite! The studio is beautiful- it feels like a peaceful resort with all types of amazing amenities. The women who work here are so great and welcoming. I’ll definitely be coming back every week. I recommend anyone to come here!!

Source: Google

Blanca Carretero

★ 5

This is my absolute favorite yoga studio by far! The space and views are so stunning, the classes and instructors are incredible, and the amenities are always clean and thoughtfully designed. I always look forward to my next class here.

Source: Google

Greg P

★ 5

Barbara has created an inviting and nourishing space for practice. The Sweat Theory yoga instructors I’ve practiced with are all mindful and intentional in their offerings. I’m partial to Carolyn’s Universal practice Saturday at 11:45am. High energy, encouraging, with modifications for all skill levels. Come for the sweat and leave with a sense of peace and empowerment.

Source: Google

Kayla Hunter

★ 5

Sweatheory is now my fav place for yoga & the sauna! The environment is so welcoming, calming (also so beautiful) & all around the best studio that I have been to. I literally drive 30 min one way to get there and it is worth every minute! If I could give them, 100 stars, I would!

Source: Google

Angel Ieng

★ 5

My absolute go to spot for hot yoga! My favorite is yogalates! Instructors and everyone who works here are so welcoming. The ambience is so nice. Very relaxing for my days off and always a great workout. Will always recommend to friends and family!

Source: Google

Alison Tripp

★ 5

I took Lia’s class using ClassPass and joined as a regular that same night. The classes have a nice variety and the instrictors are wonderful. Terri, Love and Lia provide great pacing and vibes. All the classes take place in this adorable converted ranch with infrared light, cedar walls and cork floors and a wall of glass windows overlooking the backyard so the ambience is unmatched. 10/10 recommend

Source: Google

Olivia Childress

★ 5

Sweatheory is a great community and provides amazing yoga instruction for all levels! Lia’s power flow class is a must!! Her encouragement and flow combos are incredible!

Source: Google

Katie St. Hilaire

★ 5

Sweatheory is such a magical place. It is so much more than a yoga studio but is a really a community! The yoga classes are amazing and the saunas are a great self-care break from my busy schedule. They really are your 1-stop shop for self-care. I have even had a facial there and they are the best! I would high recommend checking out Sweatheory. I promise you won't regret it!

Source: Google

Payton Tubbs

★ 5

Have taken two yoga classes here so far and will be back for more! The studio and its staff are incredibly inviting with its both upscale and homey feel. Coming from Atlanta, I was so happy to have a view and connection to nature while I practiced in the infrared studio with floor to ceiling windows showing the trees outside. The yin class with Liliya was just what I needed to unwind after a long week and Carolyn’s universal vinyasa was an upbeat pick me up that cultivated a feeling a community within the class.

Source: Google

Nicole Choe

★ 5

This is the cutest yoga studio! 🤍 so excited to come back!

Source: Google

Maggie Hume

★ 5

Love this studio and the instructors here! Such a unique studio.

Source: Google

Skye Dodd

★ 5

I’ve been to 50+ studios and have had 100+ instructors during my time practicing yoga. I can honestly say, hands down, that Sweatheory is the best studio with the best instructors I’ve ever had. They offer incredible diversity in the schedule. Their instructors are clear, considerate, and the sequences are always unique. They offer modifications and intense options that make sense every single time.

The studio is always clean. Staff is friendly. They offer very well kept tools to support your practice.

My favorite part though is that cold, lemon scented towel for your forehead during savasana. You can’t beat that feeling….

If I could rate the studio 7/5, I would.

Source: Google

Nicolette Aldapa

★ 5

This studio is absolutely incredible and I feel so relaxed right when I walk in! I love taking hot yoga classes with Leah and I also get facials from Barbie and I have never felt better after leaving here! I highly recommend this amazing business.

Source: Google

Prestley Nichols

★ 5

By far the best yoga studio I’ve ever been to! So warm and welcoming, everything you’d hope for in a yoga community.

Source: Google

Alex Ballew

★ 5

Great studio! They have hot saunas and a super cool room where the classes take place that's basically like a huge sauna. The instructors are great and the space is clean and inviting. Definitely recommend!

Source: Google

Kristina C

★ 5

The atmosphere is incredibly tranquil and soothing, like a sanctuary, with a delightful scent permeating throughout. Sweatheory ATL provides a range of classes, allowing you to move at your own rhythm while adjusting poses to suit your needs. Every class I've attended has been thoroughly enjoyable! Cardio flow and yogalates are two of my favorites!

Source: Google

Daniella Rodriguez

★ 5

Have taken the Yogalates class with Terri and it’s one of the best Pilates classes I’ve ever taken! Her classes are challenging, but achievable at any level, and you get the feeling you got a good workout when done.

Terri is always positive and a great instructor. Offers modifications when needed and is good about reminding you for breaks or water.

The studio is beautiful, clean, and polished. On a sunny day the sun shines bright on the room.

Source: Google

Mattie Rohs

★ 5

I LOVED the warm yoga class - it wasn’t too hot like some classes can be. It was an excellent workout with strength, flexibility and breath work all in one. The instructor was super knowledgeable and the staff were very welcoming and helpful. Absolutely coming back for more classes and to try the sauna!

Source: Google

Kathryn Minnick

★ 5

Gorgeous yoga studio with state of the art infrared saunas.

I had Katie as a yoga instructor for a warm power flow class then finished my visit with a sauna session. Will absolutely come back!

Source: Google

Sarah Milner-Six

★ 5

The space is beautiful - nicely redone home into a studio. My husband and I went for an infrared yoga class and felt great - studio is beautiful with a chakra lit up wall as well. Would go back and try the solo or group sauna sessions too!

Source: Google

Olivia Frances

★ 5

Loved this studio! So calming, so inviting, and our class with Meagan was phenomenal. Will definitely be back :)

Source: Google

Drew Curtis

★ 5

Absolutely wonderful! Beautiful, tranquil space. As soon as you step foot inside you can feel yourself decompress. Meagan was incredible leading the class at just the right pace. Can not recommend enough.

Source: Google

Studio Fauna Interiors

★ 5

Wonderful yoga studio! Barbara (the owner) has gone above and beyond to create a full hospitality-driven experience at this studio. Someone is always at the front desk to great you, and there are so many amenities from the time you arrive through after class (mineral shots, infused water, cool lavender towels, etc). All of the instructors are amazing, and getting to take hot yoga in an infrared cedar-clad room is an amazing experience every time. Do not be deceived by the google street view, the build-out and interior design of this studio is beyond impressive. Being an interior designer myself, I struggle to enjoy studios that don’t provide a certain level of detail and highly executed cohesiveness. Barbara and her team have thought of everything and I’m so grateful to have found this gem of a studio.

Source: Google

Dan Loero

★ 5

Great facilities, excellent service to make you feel welcome and comfortable. You can stay connected.

Source: Google

Lola Carlo-Leon

★ 5

I absolutely love this studio. I have enjoyed all types of classes and instructors that have taught me so much. The hot room with infrared light is so healing and keeps me coming back for more! The location is always so clean and makes me feel very safe. 10/10 recommended!!

Source: Google

Terin Lewow

★ 5

I absolutely love this place. The facility is beautiful and well kept. The owner is very active and it shows that she loves her business and appreciates all who walk through the door. The yoga instructors are some of the best instructors I have ever had. The classes are HOT so be prepared to sweat. I look forward to trying some of the wellness shots/IVs that they offer as well. This place is truly a hidden gem and I’m so glad I found it!

Source: Google

Ashley Joyner

★ 5

After 10 years of doing yoga in Atlanta, I’ve finally found the perfect studio. It feels like a California spa inside. Every class is challenging in the best way. The yoga room is absolutely stunning with infrared heat and a huge floor to ceiling window that makes it super welcoming and peaceful. The staff make you feel right at home. So excited for such a gift of a studio in Roswell!

Source: Google

Clarke Eads

★ 5

Very nice staff and such a welcoming atmosphere! Super clean and a great experience for my first time trying “hot yoga”. I really enjoyed myself!

Source: Google

Tanvi Reddy

★ 5

Feels like a spa when you walk in- not just a regular yoga studio! Infrared sauna really gives you a deeper sweat and the team here is so kind. Highly recommend checking them out!

Source: Google

The Edelmans

★ 5

Gorgeous yoga & wellness studio, amazing instructors and transformative bodywork available onsite. Barbara, the owner, created a beautiful haven.

Source: Google

Serenie D

★ 5

Amazing studio! It is so beautiful and the owners pay attention to detail in the design of the studio as well as the classes. Barbra is extremely personable and took time to talk to talk to us after the class! The instructor was very good as well, as she came around and helped correct form! I will be back to experience this wonderful studio again :)

Source: Google

Lee Jenison

★ 5

My first ever yoga class. It was a great experience. The class was three people total, all with varying degrees of experience. Myself with absolutely zero, another with some experience and one person with a lot. The instructor, Abby, handled it really well.

Source: Google

Kimberly Sortor

★ 5

Sweatheory ATL is exactly what I have been looking for in a studio plus more! The infrared heating is just right for yoga so that I'm not drenched or worn out after. It is rather subtle which leaves me feeling amazing! There are wellness elixers and reverse osmosis water to replenish with after blissful yoga. This studio has snagged some of Atlanta's most amazing instructors! The studio itself is like an oasis with many incredible details and carefully planned craftsmanship. Seriously...book a yoga class or a sauna treatment! In fact, bring a friend with you as well!

Source: Google

Linda Braswell

★ 5

Wow! What a beautiful place to come and lose yourself for a hour. The yoga studio is so amazing. The instructor was very knowledgeable. The facility was so clean and so beautifully design. The staff was welcoming and so friendly. Check them out. I will be going back. Thanks Sweatheory for a great experience.

Source: Google

Terri Harof

★ 5

Incredible studio with fantastic instructors. Nothing like it in Atlanta!

Source: Google

Reg Hunter

★ 5

Sweatheory is more than an amazing yoga studio! It’s a very special place. The yoga room itself is equipped with FAR Infrared heat which isn't anything like the heat you find in traditional "Hot Yoga" studios. Far infrared uses infrared thermal light to penetrate the skin, raising the body's core temperature and increasing blood flow without heating the air around you at ridiculous levels. It has many therapeutic benefits. The instructors are amazing and are some of the top yoga teachers in the area. I am so happy to be among them! You come out of class feeling completely refreshed without feeling drained. But again, Sweatheory is more than just a yoga room. It also has private individual sauna rooms with private showers and also a cleansing "juice shot bar". Overall, a 10 out of 10 and anyone living in or just visiting the area should sign up for class today and check this place out!

Source: Google

Kendall Blanco

★ 5

Okay, this experience is like no other I have been to - ALL AROUND ATL. As a passionate yogi on a constant quest for inner peace and holistic well-being, I recently had the pleasure of immersing myself in the rejuvenating world of an infrared yoga studio. This transformative experience left me in awe and compelled me to share my thoughts on the incredible benefits and serene atmosphere I encountered.
From the moment I stepped into the studio, I was enveloped by a sense of tranquility and warmth. The serene ambiance, adorned with soft hues and natural elements, instantly eased my mind and invited a profound sense of relaxation. The integration of cutting-edge infrared technology, coupled with the wisdom of yoga, created a unique and harmonious blend that transcended the boundaries of traditional yoga practice.

Source: Google