★ 5

The intown retreat is a beautiful and relaxing space. The sauna & cold plunge are always clean and will leave you feeling wonderful. I highly recommend this studio.

Source: Google

★ 5

A real jewel in downtown Decatur. First time I went from massage to sauna. A sweet set up. Tina delivered some great Body Work. I’ll be back for sure.

Source: Google

★ 5

Really happy to have this place in the neighborhood--the yoga classes are great, and the sauna/cold plunge is fantastic (and something you won't get anywhere else in Decatur). The vibe is friendly and welcoming.

Source: Google

★ 5

I came to try Intown Retreat… but I’ll be coming back for the incredible massage therapist — Ren! The whole experience was calming from the moment I walked in to my massage room: soothing essential oil aromas (included, not an extra $15 like some of the chain brands), a heated table, double-sheet layers with a light weighted blanket, and even an optional eye cover that made everything extra cozy.

Ren had the perfect balance of deep therapeutic work, relaxing touch, and a few amazing stretches that made my 90 minutes feel … honestly… like one of the most transformative massages I’ve had in a while. Not to mention the awesome lounge that you are able to relax in before or after your session!

Truly cannot recommend this place enough - amazing vibe, skilled staff, and locally owned!

Source: Google

★ 5

Source: Google

★ 5

I went for the sauna and it was great And they had a cold plunge, nice folks peaceful vibe.

Source: Google

★ 5

What a wonderful experience I had today! Joe is such a good instructor he’s encouraging and so positive. The staff are all so friendly! Great place will be back!

Source: Google

★ 5

This place is the definition of peace and tranquility!

Source: Google

★ 5

I cannot stress enough how welcoming the environment is here. It’s a sweet, no stress place. Highly recommend Joe’s slow flow class on Fridays and Sundays!

Source: Google

★ 5

This place is a gem ! Tried out their sauna/cold plunge for the first time and loved it. But what I found that exceeded the excellent facilities was the friendliness and professionalism of the staff. They alone make me want to return and make regular return visits!!

Source: Google

★ 5

Amazing space with all around good vibes and excellent and professional services.

Source: Google

★ 5

I have been looking for a new yoga home since Decatur Yoga closed, and I am thrilled to have finally found it! Wonderful space, great teachers, and a good selection of classes.

Source: Google

★ 5

The Intown Retreat is amazing! The people are welcoming, and the space is airy, with plenty of natural light. I enjoy the range of yoga classes and appreciate the opportunity to explore all the variations of yoga. I've tried several other yoga studios, and this studio is by far the best I've experienced.

Source: Google

★ 5

The Intown Retreat is the oasis we've been waiting for! I love the vibe of the lounge and how welcome I feel to stay and relax there. The sauna and cold plunge are chef's kiss! AND, the yoga instructors are some of the best. Extra plug for any of Shonali's classes - she is magic! Also, the staff and management are so helpful and responsive and make you feel truly welcome. I can't say enough good things!

Source: Google

★ 5

Source: Google

★ 5

Love Intown Retreat, always have convenient class time and the classes are great, love to get in the sauna/cold plunge after. For a massage recommend Sam. Best massage ever!

Source: Google

★ 5

The Intown Retreat is a beautiful space with excellent yoga teachers, a lovely community room with comfy seating and complimentary teas and waters. The sauna and cold plunge with showers are clean and a wonderful addition to the yoga. I’m so happy I found this amazing studio/retreat- the classes are varied and feel welcoming to all levels. Highly recommend! Come out and support this gem in Decatur!

Source: Google

★ 5

The Intown Retreat is a beautiful hideaway near downtown Decatur. Susan Duffel's restorative yoga class offers a great winddown from the week, and I love the cold plunge and sauna

Source: Google

★ 5

I'm training for a marathon and run the Path next to The Intown Retreat. I was intrigued when they opened - and last week was so incredibly sore, I made a sports massage appointment. Micah was an amazing masseuse! A runner himself, Micah immediately identified the source(s) of my problems and confidently went to work! I was so impressed I signed up for a membership so I can take care of body throughout my training. Everyone is incredibly nice and the space is calm & soothing.

Source: Google

★ 5

Very nice walk-in experience

Source: Google

★ 5

This studio does not “nickel and dime” you for the many extras they offer. They are generous with their time and amenities. The instructors are competent with a good variety. They also offer frequent free classes to surrounding apartment complexes.

Source: Google

★ 5

I love this place. It’s my sanctuary. So happy that I found this place. Vibes are good. People are kind.

Source: Google

★ 5

I love Intown Retreat - from the warm greeting I receive every time I enter to the no nonsense and clean decor to the quality instructors it is excellent from top to bottom. I especially love Megan Nare and her restorative class on Sundays. I had my first massage with Annette recently and was blown away by the expertise she brought to each body part and the energy with which she did her work. I never write a review but felt the need to give kudos where due. I am so glad this resource is in Decatur.

Source: Google

★ 5

This place has become a cornerstone of Decatur’s community! Stop by The Intown Retreat and you’ll be struck by how much care and thoughtfulness has gone into crafting this studio. Aside from being a stellar studio with great classes, the community integration sets this place apart. The lounge features local art and there are monthly social events. I love The Intown Retreat and so will you.

Source: Google

★ 5

Love love love coming here for yoga. I started shortly after they opened and am hooked! Good variety of classes and temp levels. Plus a sweet lounge area, massage and sauna.

Source: Google

★ 5

Source: Google

★ 5

Gorgeous space, friendly people, this is a place about more than individual services. It’s about building community, fortifying ourselves for this world, and replenishing our well of resilience.

Source: Google

★ 5

So grateful to have this place in the hood - It’s like an instant self care reset as soon as you walk in. The space is beautiful and relaxing, the staff very nice and helpful, and the classes are great. I haven’t had a massage yet, but did the sauna and cold plunge which were great! Next time I plan to bring a book and spend more time in the lounge. 😻😻😻

Source: Google

★ 5

So happy to have this spot in Decatur - great teachers, lovely facility, cool spa setup, and I'm jiving with the lounge area -- I like that you're encouraged to stay and relax, not walk our right after yoga into Atlanta traffic.

Source: Google

★ 5

I am loving The Intown Retreat! I've taken yoga classes from multiple teachers - they have all been challenging and fun, the cold plunge is invigorating, the sauna smells so good and is really relaxing, and I've had chair massage at one of The Retreat's sweet special events. I love the community that is forming here. What a dream!

Source: Google

★ 5

Such a peaceful place to restore. The yoga instructors are top notch (check out the schedule you’ll probably see some of your favorites on there), the lounge space and sauna/cold plunge make it a true retreat. I had a massage with Annette and it was incredible. I already booked my next one. They also have fun events. 10/10 recommend.

Source: Google

★ 5

I love this place—so happy it opened nearby! I've visited a few times already, first for a massage, then for kids yoga combined with a chair massage, and finally for adult yoga. Every experience has been lovely. During kids yoga, it was wonderful to relax with other parents, sink into the chair massage, sip tea, and have a little time to myself. The adult yoga session was fantastic—slightly warm room and a perfect blend of flow and creative poses. Excited to try the sauna next, though I'll definitely skip the cold plunge lol. Highly recommend this spot!

Source: Google

★ 5

Lovely yoga class! Warm and friendly staff

Source: Google

★ 5

I love this place! The staff is so helpful and friendly. I have a spa membership and I love the cold plunge and sauna area. It’s very easy to book, and you can generally just pop in. Highly recommend!

Source: Google

★ 5

This is an awesome and much needed space in our side of town! it’s a small-business, and it’s owned by a mom and member of our community. I love how the minute you step in you feel calm and part of a community. Front desk staff is lovely and super welcoming. I went there to use the sauna and cold plunge twice already, and it was a great experience. They have a lounge where you can relax, read or drink some tea. I haven’t tried the yoga or massage but I definitely want to schedule a class and a massage.
This is the perfect place for when you need a break from the world.

Source: Google

★ 5

This yoga studio is so special! It is not just great classes, sauna, cold plunge and lavender cold towels on your forehead, it the community, people who teach, come and own this place and sweet sweet energy of the space that heals and restores.

Source: Google

★ 5

My Wife and I came here today to try out the sauna and cold plunge. The staff was very welcoming and thoughtful. We had most of the place to ourselves around 11am and enjoyed the quick break from our busy lives. The setup worked really well with the cold tub a few feet away from the sauna and showers and changing room in the same space. I look forward to my next session here!

Source: Google

★ 5

My boyfriend & I booked a last minute sauna session. The facility is beautiful, spacious, clean, and peaceful. We enjoyed our sauna session & even tried the cold plunge (great price)!! Paul at the front desk was very welcoming.

Source: Google

★ 5

My experience here was nothing less than amazing! The facility is so cozy and peaceful with great services/amenities/classes, the staff are super sweet and welcoming. The instructors are really knowledgeable and friendly. I recommend anyone looking to take the load off, have a self-care day, or simply want to enjoy good energy and people... book here asap! My visit was indeed a real Treat! Thank you for this space! See you real soon! 💕

Source: Google

★ 5

Such a gorgeous space staffed by warm, friendly, and talented humans! I visited for the first time this morning to take class with Carly and could not have asked for a better experience - from the moment you step inside, the relaxing and positive energy is palpable. Class was excellent - I can't wait to come back and try out the sauna and massage offerings as well! Also loved that there was plenty of parking, showers, lockers, etc - everything you could need for a seamless and worry-free experience. Thank you to Cate, Carly, and team for helping start my Friday off right!

Source: Google

★ 5

Brought my girlfriend here for a spa day and we had the best time taking Joe's class and then sweat it out in the sauna. Micah and Sam were amazing massage therapists as well!

Source: Google

★ 5

Loved every minute of my time in the sauna and lounge area!

Source: Google

★ 5

This place is what Decatur needs! The yoga instructors are amazing and the amenities are fabulous!

Source: Google

★ 5

Intown Retreat is just the thing we need! Great location, great services, and even better people

Source: Google

★ 5

Such a beautiful, calming space

Source: Google

★ 5

Great spot with warm staff and patient instructors. I am a total newbie to yoga but felt supportively coached through my session. Will be coming back for the sauna and a massage soon!

Source: Google

★ 5

The vibe is magical! They have created a truly special spot for yoga and community. I went for the inaugural Heated Slow Flow and it was everything I’ve been missing in other studios.

Source: Google

★ 5

Loved exploring this new space in Decatur with lots of positive energy and plenty of space for yoga, massages and a wonderful community

Source: Google

★ 5

This place is wonderful! The setting is calm and serene. It has all the amenities you would want in a daytime retreat. Yoga, massage, sauna just to name a few. Do yourself a favor and sign up for some care at The Intown Retreat!

Source: Google