★ 5

I always get a wonderful massage from Shalan! I get one almost every week!

Source: Google

★ 5

Shalan is the best. A wonderful yoga instructor and highly intuitive and skilled massage therapist. Always a blessing to go to Posture Project!

Source: Google

★ 5

This is the best Yoga and Massage studio. Both Shalan and Annie are fantastic. I am ever so grateful to have found them and the wonderful community at The Posture Project.

Source: Google

★ 5

Wow, so very grateful for the pain relief from my most recent massage session with Shalan Hill!

I’ve been having therapeutic massage at the Posture Project for years and I am always astounded at their ability to quickly get to the root of the problem, as they promise!

Source: Google

★ 5

I discovered the Posture Project about six years ago and I am so glad I did! Shalan and Annie are wonderful yoga instructors and exceptional massage therapists. With ther help I have greatly improved my posture and flexibility and gained some wonderful new friends. I highly recommend the Posture Project whether you are new to yoga or very experienced, and be sure to schedule a massage!

Source: Google

★ 5

This studio has it all…yummy yoga, the best clinical massages, peace and laughter.

Source: Google

★ 5

I went on a yoga retreat put on by the Posture Project and just had the absolute best time. The yoga was so lovely, instructed by Shalan. I would definitely recommend yoga from her! As a certified yoga instructor, I’ve had some great yoga classes, but Shalan’s were some of the best I’ve experienced.

Source: Google

★ 5

Annie and Shalan are a pair of incredibly knowledgeable, grounded, wellness aware and driven massage therapists and yoga instructors offering high quality bodywork and an superb environment to heal.

Source: Google

★ 5

All-level yoga classes, tailored to your needs. If you’re a retiree or senior seeking a supportive yoga studio to enhance your mobility, flexibility, and overall vitality, this is the perfect place for you. If you're looking for a welcoming space that emphasizes gentle, alignment-based practices, this is the perfect place for you. Look for classes designed specifically for seniors, such as chair yoga or restorative yoga, which prioritize safety, comfort, and accessibility. Experienced instructors provide personalized modifications, helping you build strength, flexibility, and balance while promoting relaxation and overall well-being. This warm, supportive environment fosters mindfulness and community, making your yoga journey truly enriching.

Source: Google

★ 5

Yoga is therapeutic and so are rest of the services. A great place for healing!

Source: Google

★ 1

What a disappointment. Unfortunately I never got to experience a massage nor a yoga class despite living right in their complex. I bought a package/ gift certificate last year December and assumed it would last a year. To my chagrin I just realized it expired in 6 months when 99% of small business certificates last at least a year. So I went to their open house today. Only to have both owners look at me and say "Oh, we remember when you bought it". Yet there is nothing they can do. I asked could they even honor one aspect or portion of the 2 massages and one class covered, to which they replied "Sorry". Sorry? This is a small business. It is within your power. I would have loved to support. Instead of supporting I'm left to my disappointment. I think that's a terrible business practice and I would never encourage my neighbors or my patients to support such a business

Source: Google

★ 5

They offer wonderful yoga and Massge. I am bit older and they work always take an individual approach to help me and my body thrive. I am very gently challenged to do my best. I highly recommend their services.

Source: Google

★ 5

My wife and I have been going to Posture Project for years. Annie and Shalan are just *the* best at what they do! My wife goes for both routine massage and yoga, and I've been for routine massages and occasional yoga classes as well. For the yoga, they explain the poses so well that even the "newbies" (like I was) can figure it out...….unlike some places that just mention the name of the pose, and assume you know how to do it. They have all kinds of different classes for differing levels. And for their massages - they are relaxing and fantastic. Always makes you come out feeling so much better. You can tell they have their heart & soul in this business and that it's their true PASSION - and it shows. They are so friendly and welcoming to all people, and truly look at their customers as friends. Highly recommend!!

Source: Google

★ 5

What they have done for a guy like me is amazing! I've been in 3 big auto accidents in 2 1/2 years (none my fault) and I have been living with pain for so long. The Doctors just put band-aids on everything, which would masked over my pain. MRIs, X-Rays, and doctor visits with no answers! After the first massage I felt different, the follow up massages I started to feel so much better. After 2 1/2 years my tailbone doesn't hurt when I sit down anymore! Ladies, you work wonders! I am grateful to you. Thanks!

Source: Google

★ 5

The heart and health experience found at this place is way above par. You're losing out if you don't give these gals a shot. A++
Thank you for your help ladies!!

Source: Google

★ 5

My yoga practice has deepened through classes and instruction at The Posture Project. Perfect combo of strength, flexibility, and mindset exercise to help busy working moms like me recharge and relax. :) Their monthly yoga + massage package is a MUST!

Source: Google

★ 5

This by far is an awesome place to go for yoga!!! For beginners and for yogis that are pros at yoga... I was so scared to try yoga, but Shalen kept me at ease and encouraged me. Love this place and highly recommended it :D

Source: Google