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Gym Fitness center Personal trainer Physical fitness programAbout the Club
OUR MISSION
The mission of Triad Training is to create an atmosphere that trains, motivates, encourages, and sets forth its members to become stronger in mind, body, and spirit so that they can live a healthier, happier, more productive life and in turn build a stronger community for all to live in.
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Reviews
Danielle Couch
★ 5
I’ve been a member of Triad Training formerly CrossFit Oconee since 2014. I cannot say enough good things about this gym!! The workouts are tailored to a variety of skill levels. Whether you are a seasoned athlete, a newbie or an aging mom like myself you can find success here. The coaches are knowledgeable , encouraging and supportive! What I love the most about Triad Training are the people and the relationships I’ve created over the years. I’m forever thankful I walked through the doors. You should give it a try too!
Source: Google
Scott Clegg
★ 5
What a treat to have a facility like this in our own backyard. Tremendous coaching and the programming is applicable to elite athletes or beginners. I can’t speak highly enough about the connectivity from top to bottom. Just an absolute treasure!
Source: Google
Mia Fowble
★ 5
I moved to Georgia about a year ago and didn’t know too many people. I decided to visit Triad training and felt very Welcomed. All of the staff members are very friendly and helpful. The coaches are very knowledgeable with helping me achieve my goals. I love being a member at Triad Training!
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Brooke Bass
★ 5
Overall my favorite gym experience. Best coaches, staff and friends!!
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Sara Wooten
★ 5
Can’t say enough how much I love this gym! Great community, great workouts and tons of options! Come join us!
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Sam Braun
★ 5
Amazing
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Curtis Ayers
★ 5
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Jordan Doggett
★ 5
The best gym in Athens!!!!
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Ton -Ton
★ 5
Hard workouts, good instructing
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Huck Holmes
★ 5
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Bobby Hines
★ 5
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Will Brewer
★ 5
If you’re thinking about trying out Triad then don’t hesitate, just do it! I was on the fence about trying it out over 3 years ago but I did and I’ve been here since. I can’t say enough about the community here and how much everyone here supports one another. I can’t say enough good things about this place. I’m definitely here for life!
Source: Google
Stephanie Kleine
★ 5
Awesome facility and staff! The gym is super clean and has so much good equipment. The coaches are phenomenal and really help you get fit and push you to be he best version of yourself. They have a program for everyone, no matter your fitness level.
Source: Google
Ava Harris
★ 5
THE BEST GYM IN ATHENS! The community is what makes it so special. There are always fun events, themed workouts, and something going on that keeps it exciting.
The group-style training pushes me way more than a regular gym ever did, and the workouts are some of the best I’ve ever had.
Since moving to Athens, I’ve felt so welcomed and have made some lifelong friends here. I’d definitely recommend giving this gym a try!
Source: Google
Clayton Buchanan
★ 5
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Benjamin Killen
★ 5
CrossFit Oconee is an exceptional gym that truly stands out in almost every aspect. I was visiting from out of town and was looking for somewhere to get a quick workout in. From the moment I walked in, I was greeted by Anna at the Front Desk who was extremely friendly and helpful, making me feel right at home. The rest of the staff were equally welcoming, creating a warm and inviting atmosphere that made me excited to work out. The Owner, Kayln, was front and center greeting everyone as they walked. She offered to introduce me to the coach and had a super positive attitude and a huge smile.
The facility itself is top-notch—clean, modern, and spacious, with a dedicated open gym area that had everything you could think of. While I didn’t join the group workout, the programming on that day seemed well thought out and unique.
The coach, Lance, was outstanding, demonstrating a remarkable ability to monitor the class while providing individual support tailored to a variety of skill levels. Whether you’re a beginner or an experienced athlete, you’ll feel well-guided and supported throughout your workout.
There was some construction going on but it didn’t impact my experience at all and it looks like they are constantly improving the space, which is great to see!
Overall, CrossFit Oconee offers an amazing experience that combines excellent facilities with a supportive and knowledgeable staff. Highly recommended!
Source: Google
Juan Bermeo
★ 5
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Jennifer Brazelton
★ 5
Easily the best CrossFit gym I've ever been to. I've been a member at several CrossFit gyms throughout the southeast and no gym can compare to the coaches, facilities, and other offerings Oconee is able to provide. Each class I feel that I am coached and given proper cues to improve my form and technique. Regardless of age, gender, race, or experience level, Oconee makes you feel valued and accepted in their community each and every day.
Source: Google
Daniel Cook
★ 5
Great atmosphere with a great coach that made sure to walk me through each workout and made sure I understood everything and help make me feel at home.
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Erica Prescott
★ 5
Great gym! The community is so welcoming, the coaching is spectacular, and the facility is sparkling clean and full of the best equipment. #530amforever
Source: Google
Bethany Prescott
★ 5
This is the best gym filled with top notch coaches, equipment, and community! I’ve been to a lot of gyms, but Oconee leaves them all behind in the welcoming environment, knowledgeable coaches and staff, pristine and decorative building, fun events, and all of the members that encourage each other.
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Jennifer Flowers
★ 5
Great facility/equipment, great coaches, great people.
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Kevin Owens
★ 5
Great community here. Always supportive from beginners to advanced
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Marsha Wages
★ 5
Wow!! CFO is awesome! I recently joined after leaving another box and CFO is amazing. They have great programming; lots of equipment; coaches that are engaging and thoughtful; tons of space; clean facilities; and friendly members. I highly recommend them without reservation. Come give them a try! You'll be glad you did.
Source: Google
Andrew Dittmeier
★ 5
I hate gyms, but LOVE CrossFit Oconee. A great community of coaches and athletes that are welcoming and friendly. I’ve lost fat, gained muscle, had fun, and made new friends. In addition to traditional classes they have a Sweat class, nutrition coaching, and even a sauna. The facility is top notch.
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Ansley Irvin
★ 2
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Scott Rushing
★ 5
A family atmosphere that makes you keep wanting to come back for more. Lots of activities outside the gym for socializing and getting to know others. Scheduled workouts are great, even for beginners.
Source: Google
Classic City Arborists
★ 5
I am New to the whole crossfit thing, having only started in February of 2020. In the past, I have gone to numerous "cookie cutter" gyms and just never really liked the feeling of isolated workouts. I often joined up only to stop going after a few weeks.
CrossFit Oconee is different!! I love CrossFit Oconee... CFO creates a family feel when entering the gym. You work out with your peers, have the flexibility of adjusting workouts to your level, and are motivated to push yourself by coaches and peers that cheer you on! The workouts are never boring and I have yet to do the same workout twice.
The coaching staff is very knowledgeable and will never talk down to you when asking "newbie" questions. The ownership is in touch with their clients and are often found working out alongside them.
I can't speak for other Crossfit gyms in the area, but I can say that CFO has earned our family's business and more importantly, respect! You should give them a try sometime!
Source: Google
Amanda Duncan
★ 5
This place serves as not only my location of fitness but my family!
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Seth Waltman
★ 5
I started going to CrossFit Oconee in early February 2020. The gym had to shut down for several weeks because of Covid19 outbreak right after I started. The coaches created at home WOD's and continued to communicate with all of their athletes during this time. I was excited when the gym reopened to get back to in person training. I enjoy the classes and have met quite a few new friends,. The coaches and owners are all great. Anyone looking for a CrossFit Gym in the Athens area, needs to visit CrossFit Oconee.
Source: Google
Ures “Myureshii” Sarmiento
★ 5
Great gym! Facility is clean, folks are friendly and reasonable pricing.
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Crystal Mayweather
★ 5
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David Hardgrave
★ 5
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Joel Pettigrew
★ 5
Dropped in over a short weekend and cannot speak highly enough about this place. The facilities, coaches, and athletes are all great!
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cathie zinn
★ 5
Absolutely Love this place!!
You will not find better coaches anywhere!
Every single coach is amazing.
Not only will they give you the corrections needed for good form, they will encourage you every step of the way!!!
The members will make you feel like your not the new person but make sure you feel comfortable:)
I truly have nothing negative to say about Crossfit Oconee.
I love love this place .. which I call my home and family.
Please give it a try; you won’t be disappointed!!
Oh yeah, don’t worry if your a bit older like myself ,I’m 57,the coaches wit help you scale down the movements until your ready:)
Source: Google
Christina Anderson
★ 5
I walked into Crossfit Oconee in Sept 2017 with my then 7 year old daughter. We were familiar with other gym set-ups but had never been inside a crossfit gym. When I walked in I wasn't sure what to think. Payton, the owner, was over in the corner working out and little did I know I was about to meet one of the kindest men and be welcomed into the most encouraging gyms around.
In the coming weeks, I would have a 1:1 session with a coach to go over the lifts and have a chance to ask a lot of questions. I had never done this sort of lifting before and so it was very helpful to me to have a session with just a coach and me. After this was done I joined in for a class, I was nervous, BUT I still had the coach with me the whole time. He helped show me what to do and made sure I was lifting safely. The whole class was VERY welcoming and engaging with me.
I had finally found the sense of community I was looking for in a gym thanks to Payton and all the great coaches and members. I always look forward to the friends I see and the encouraging atmosphere that is Crossfit Oconee!
Source: Google
Haley Holcomb
★ 5
Best coaching staff! Great atmosphere!
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Mark Matheson
★ 5
Great coaches, great programming, great people!
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Patrick Dunn
★ 5
Awesome people and place to do CrossFit
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scott crowell
★ 5
Great coaches vfc and fellow members.
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Samantha Murray
★ 3
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Chris Gordon
★ 5
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Patrick Gattiker
★ 5
This is an amazing gym to get yourself physically fit. The instructors are very helpful to you and the community is just great!
Source: Google
Trent Jones
★ 5
I was out of town for a few days and dropped into this box. Everyone was very friendly and the coaches were knowledgeable. I would highly recommend this box to anyone in the area!
Source: Google
Dorothy Huffstetler
★ 5
A great crossfit gym to be apart of and embraces everyone. It was my first time doing a crossfit class out of my own crossfit gym and went in feeling a little nervous. By the end of the class I felt so welcomed and included by everyone cheering me on and acting like I was one of the group. If you are new to crossfit and looking for a gym or in town and need a place to attend a class, I recommend this gym. The owner, Payton, is a great guy!
Source: Google
Brittany Coram
★ 5
Absolutely loved the gym. Trainers are great and very approachable. I was very impressed on how polite and caring they are. Payton and his wife were awesome to just chit chat with if you are waiting for your spouse or friend to finish their workout of the day (wod). They did just switch owners but literally everything is the same except two new faces of the company. They were so welcoming to myself and my husband (military members) too. Would recommend them to anyone and everyone! Definitely going on my Christmas card list :) thank you again for everything and love yall
Source: Google
brennan brown
★ 5
Best coaches, facilities, fellow athletes around. DT
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Dave Sells, Ed.D.
★ 5
Great place to train! CrossFit Oconee has a great staff, everyone is friendly and willing to help you individually at any given time during the workouts. They provide the best of both worlds, you receive lots of one on one coaching while at the same time you can engage in friendly competition within your class. CrossFit Oconee pushes me further than I am willing to go if I train solo. My strength numbers as well as my running times continue to improve the longer I am at CrossFit Oconee.
Dave and Katie Sells
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Nicholas Gambrell
★ 5
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Matthew Lavender
★ 5
Best gym and the best members in the Oconee and Athens areas. Great training. Great Coaches. Great environment. Great community.
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Savannah Chandler
★ 5
I've been at Crossfit Oconee since 2013 and I absolutely love it. The coaching is top-notch and they are true to FAITH, FAMILY and FITNESS. My strength and stamina have increase much more than I thought possible. As a mom of a 2 and 3 year old, I've made time to exercise and my entire family in benefiting from that. I couldn't imagine being at a better gym.
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Rhett Hall
★ 5
Kicks all kinds of ass...Literally!
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April Watson
★ 5
I can't say enough positive things about Crossfit Oconee. I started almost three years ago, and I continue to participate in 3-4 workouts per week. I have NEVER been able to stick with a gym or program this long. The key is that I can actually see results AND the trainers at CFO are the best at what they do. Each one of them brings a different area of expertise to workouts, and best of all, I truly do feel as if each one of them wants to see me succeed. I don't get bored with the routine, because there is nothing "routine" about Crossfit Oconee. I can't wait to see what each day holds, and how much more I can do that I though I couldn't. Worth every dime!!
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Eric Wagner
★ 5
Best Crossfit gym around
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Brian Seelos
★ 5
Crossfit Oconee is the ideal place to workout. I have been a member of many gyms in the Athens area, and CFO is definitely the best. The community there pushes everyone to lift more weight and workout faster. Crossfit Oconee is now my family.
Source: Google