★ 5

I can’t recommend enough. Julie is very knowledgeable, experienced and patient with beginners. She gives great ques that will help you catch on in no time. If you are living with back pain I recommend giving Pilates a shot, it has significantly help my back pain. Very friendly and professional, check it out!

Source: Google

★ 3

Erin was nice to my daughter and I and helped us as we were new to Pilates; so I'd giver her 5 stars but 0 stars for change policy/schedule flexibility. I know Julie will respond to this review with a similar diatribe as the text she sent me BUT for parents or working professionals that have fluid schedules, you might want to seek a place with a more lenient approach to class changes or you lose your money in its entirety.

Source: Google

★ 5

Julie at True Method is outstanding. She is kind, incredibly knowledgeable, and able to design workouts for people (like me) who have physical limitations and back problems. She is proactive and knows what I need - I'm always amazed at how she knows why I'm hurting and how to fix the problem. She encourages you to try but doesn't push if you aren't ready. Working with her and doing Pilates has helped my back more than anything I've tried before. I wholeheartedly recommend this studio!

Source: Google

★ 5

Five stars all day every day!

Source: Google

★ 5

Not all Pilate studios are the same. That’s VERY important as you try to find a studio. This isn’t your run of the mill Club Pilates type place…this studio provides precise movements with specific instruction, tailored to YOUR needs. Honestly, Club Pilates is basically for people who don’t exercise. Don’t expect to come here and use TRX equipment and do cardio for an hour. Expect to have specific instruction with the exact movements your body needs. You will be physically and mentally challenged as you move and become stronger.

I have a 20+ year back ground in weight lifting. I trained as a figure competitor from 2007-2016 (these are the pics I loaded) which resulted in muscle compensations that have led to random aches and pains over the years. Pilates has not only improved my strength in the weight room, but has eliminated my nagging pains due to imbalances (that I didn’t even know I had!!).

Julie is not only a wealth of knowledge regarding muscles, movement and classical form, but she’s skilled in injury management and progressing movements to ensure your session is challenging yet safe!! Truly a gift!!

If you have a ballet, figure skating or athletic background you can come here a confidently know that you will challenged with every session. If you’ve never tried Pilates, you must give it a try!

Source: Google

★ 5

Highly recommend True Method Pilates studio!! As a client for over 7 years, Julie and Erin are truly knowledgeable and expert trainers. I have seen a significant improvement in my strength over the years and no longer have to see a chiropractor. Thank you Julie and Erin!!

Source: Google

★ 5

I have been going to Julie for many years now. She is an excellent instructor and has helped me be the best equestrian I can be. I strongly recommend you give this group a try. Go in and judge for yourself. You will not be disappointed.

Source: Google

★ 5

Julie and Erin are the best! They are both very caring professionals with an extensive knowledge about Pilates and how to improve your overall core strength and fitness. I have been going to True Method for two years and they have really helped me with my neck, back and shoulder issues. They offer very personalized sessions and always make sure you are using proper Pilates technique. I have gotten so much stronger, much more flexible and my posture is so much better. If you sit at a desk all day like I do, you need to check out this studio!

Source: Google

★ 5

Julie and Erin are true blessings! I have been a customer for 5 years now, and they have helped build back my strength and confidence after back surgery and nerve damage. Because of their knowledge, patience, and encouragement I am able to do all the things I want to do. Julie literally changed my life for the better and I will forever be grateful for her!

Source: Google

★ 5

True Method Pilates is an amazing studio which I highly recommend! I’ve been attending for 5 years & my entire body has transformed. I’m stronger & physically more fit than I’ve ever been. Julie & Erin are excellent instructors and are very knowledgeable & professional. If you are looking to strengthen your core, improve your balance, posture & flexibility, True Method is the answer to achieve your goals!

Source: Google

★ 5

What a great studio! I would recommend True Method to anyone looking to improve posture and mobility or just wanting to feel your best you :)

Source: Google

★ 5

Julie and Erin are the best! Very knowledgeable and detail oriented. Always making sure I have the correct posture and position and use the correct muscles. For me as a dressage rider with multiple sclerosis they make a huge difference. Always walking out of the studio better than walking in. That is why I am a regular there since 2015.

Source: Google

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★ 5

Julie Allen runs an amazing Pilates studio. She is a superb instructor who gives individual instruction to help improve your core strength and overall fitness. She personally helped me achieve many PR’s in all of the Marathons and Ultra Marathons that I have done. I have had the pleasure of her instruction for many years. You will be extremely pleased with your choice of her studio for your workout and training.

Source: Google

★ 5

As someone who deals with chronic pain, I'm so thankful I found Julie and Erin. I have been working with them for the last 6 years and can honestly say that without their expertise I would not be able to function as well as I do. Their instruction and knowledge of the body have been instrumental in keeping me in the best possible shape. The one on one sessions as well as the group sessions are excellent! True followers of Joseph Pilates!!

Source: Google

★ 5

True Method Pilates is hands down the best Pilates studio I have ever utilized. Julie Allen is the owner and the trainer I am most familiar with there. She has an incredible knack for understanding my body and my movements - and being able to provide the tiniest correction to exercises that make a huge difference in their effectiveness. The studio is clean and staff is extremely friendly, knowledgeable, and professional. If you want to strengthen your core, improve your posture and balance, and enhance your over-all well being, Pilates is the way do it - and True Method is the best place to do it!

Source: Google

★ 5

Erin and Julie developed my strength and flexibility in leading up to qualification for the US Dragon Boat team and preparation for the 2014 & 2018 World Championships. They patiently took me through specific movements that addressed core strength and flexibility, or my inability to twist and reach out over the water. Over time they were able to measurably increase my reach, and the power of my stroke. The Head Coach and Assistant and Regional coaches measured the difference on the water, and noticed the improved technique. True Method Pilates - Erin and Julie - are considered co-partners in the 4 bronze, 2 Silver, and the Gold Medal for Team USA!!!

Source: Google

★ 5

I have been going to True Method Pilates for the last five years and it has been a life changer for me! After two long rounds of physical therapy for back problems and multiple doctors and therapists encouraging me to get into Pilates, I finally listened and found Julie! Julie took great care in understanding my specific spine issues and history and helped me begin in a safe way to prevent any further injury through excellent one-on-one sessions. In no time she helped me build up the strength and skill to begin attending the group classes which I have been consistently doing weekly all these years. Julie and Erin are both wonderful instructors and I always enjoy the other ladies in the group 😊 And with their help to keep up my core strength and protect my back, I have not once had to go back to a doctor or physical therapist since I started. It has been amazing! Thank you ladies! I would highly recommend Julie, Erin, and True Method Pilates to anyone!!

Source: Google

★ 5

Julie and Erin are amazing Pilates instructors and wonderful people! I’ve been attending the True Method studio for two years and I love my improved strength, flexibility and posture. I no longer need to see a chiropractor and I adore the new friendships I’ve made with the other members. Julie and Erin provide truly exceptional classes that have really transformed my overall fitness and well being. If you want to improve your core strength, flexibility, balance and mindfulness then I highly recommend you join this outstanding studio!

Source: Google

★ 5

Erin and Julie are fantastic teachers! They are dedicated to excellence and providing each client with customized instruction. I’ve worked with Erin for years and her attention to my physical limitations and encouragement to be my best with each session is so appreciated! Thanks so much, ladies for your leadership.

Source: Google

★ 5

I have never met two of the nicest and most professional women in all of my life than Julie and Erin. From the first time I stepped into the studio to the day I had to stop, and even after I left, these ladies have done nothing but behave above board as professionals and just all around beautiful and kind human beings. Anyone who actually knows them and have spent any time at all in their presence will know exactly what I am saying is true. If parking is an issue then that is something between tenants and is a conversation for the landlord and not by anyone commenting on Google. I can personally say in my 2 years I never had an issue or heard them complain of parking. I think it’s terrible to have someone trash this establishment and these hard working kind women in this manner. It’s sad really because these ladies do not deserve it. Regarding their skills — I went from an ortho telling me I would probably need surgery because I couldn’t bend over and stand back up to these ladies working with me slowly and carefully to get to the place where I was strong enough to get back to my prior level of fitness back into horse back riding, dancing and working out at the gym ... where I sit typing this review now. I look back to my days of working at “grandma level” to where I am now in the gym 5 days a week doing intense workouts and I can say without a doubt that I would not be where I am now without Julie and Erin and their careful, skilled and patient expertise... and yes, my doctor even now can’t believe where I am at physically because of Pilates. I don’t often leave reviews but what I read on here is appalling and most definitely untrue and I would be glad to tell everyone how much these ladies have changed my life.

Source: Google

★ 5

I have been going to True Method Pilates for about 7 years. I know I am stronger and my posture is better. The strength in my core has translated into more balance, which has improved my golf score. I absolutely know that the mind/body connection learned in Pilates, along with the strength gained through the lessons, has improved my golf score from high 90's to low 80's. And I absolutely love taking classes from either Julie or Erin. They customize the session, considering any prior health or injuries. They are awesome instructors and help you reach "your" potential.

If you want to improve your overall health to include balance and body strength, take Pilates from Julie or Erin.

Source: Google

★ 5

The instructors here are the best of the best! And they kept me in shape during the midst of the pandemic and I very much appreciated the ability to continue my practice. You can’t go wrong with True Method Pilates Studio!

Source: Google

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★ 5

Julie is an incredibly talented Pilates instructor. If you feel great she can help you feel even better and stronger. If you need help healing from either an injury or just overdoing it, she will work with you so you walk out feeling fantastic. I have taken Pilates for over 10 years (I'm 60) at several different studios in different parts of the country and Julie is one of the best instructors I have had. She is consistently on her game. Julie also has very good Gratz equipment and plenty of it. Erin is also a wonderful instructor, I have had a few lessons with her and always walked out feeling stronger and healthier. You can't go wrong at this studio. If you are a beginner or advanced, they can help you reach your goals. The other clients are also fun and supportive too!

Source: Google