Activity
Fitness center GymAbout the Club
X⁴ is a popular HIIT training programming inside of Rome Strength and Fitness!
Photos
Leave a Review
Reviews
Clint Satterfield
★ 5
Source: Google
Deron Bellcase
★ 5
This is an EXCELLENT class to help your achieve your fitness goals! The instructors are great, the variety is awesome. X4 keeps you feeling good and moving like a supple leopard.
Source: Google
sonya rissmiller
★ 5
I dropped in to an X4 class today. Booking the class was simple online. They were very welcoming upon arrival. Workout was great. I typically go to Burn Boot Camp in NC. I was thrilled to find this similar workout experience and will definitely go back when visiting Rome.
Source: Google
Nicholas Lambert
★ 5
These people are great! I truly enjoyed my first X4 class and look forward to more in the future! Thanks Glen and Jeff!
Source: Google
Jessie Herren
★ 5
X⁴ fitness has it all!!! The best people, community and coaches! The most efficient and challenging (but completely doable) workouts! The best music! A beautiful workout space!!! You walk away feeling so proud of your accomplishments and lifted up by your peers! It’s a great place to be! 🖤
Source: Google
Chase Evans
★ 5
This class is awesome! The music is fantastic the atmosphere is fun and it's an incredible workout. If you want to burn calories, this is the place to be!
Source: Google
Brooke Wright
★ 5
I have been running (albeit very slowly) since about 2015 and I have been doing CrossFit since 2020.
X4 is like somewhere in between CrossFit and running plus great music and a wonderful atmosphere. I burn so many calories and sweat so much every time I do a class. I am addicted! For real... My goals are to stay lean and tone my abs and legs and I have already seen results in my obliques and lower abs from only 3 weeks of coming to X4 3 to 4 times a week.
Did I mention how good I feel after class? Did I mention how awesome the coaches are? Did I mention the cold towel you get when you finish? Did I mention the early 2000s hip hop playlists that make you giggle while you're working out as you reflect on your middle school self twerking at the 8th grade dance?
TRY IT!
Source: Google
Chloe Hopkins
★ 5
X4 has been a great experience! I love that it has so many components in every work out so I’m not doing the same thing for 40 minutes. Bekah and all of the coaches do a great job keeping everyone on track in these jam-packed workouts. I love the challenge that x4 brings!!
Source: Google
Robert Hortman
★ 5
X4 is fantastic. Love the instructors and a great workout!
Source: Google
Leigh Weldon
★ 5
X⁴ checks all of the boxes - great coaching, intense but doable workouts, incredible space with all new equipment, and my favorite - the community CFR is known for. It’s fun (playlists are always on point), I feel accomplished after each workout, and everything is packed into a one hour class. Come join us! 🖤
Source: Google
Jimmy Smith
★ 5
X4 in Rome is a fantastic addition. Great workout — and even better coaches. The atmosphere at X4 and Rome Strength and Fitness is the best our family has ever seen. So proud to call this gym or fitness home.
Source: Google