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Yoga studio Meditation centerAbout the Club
Established in 2017, Yonah Yoga fosters a welcoming community for yoga enthusiasts of all levels. Their classes encompass various yoga styles, breathwork, and meditation, aiming to cultivate a well-rounded yoga practice that extends beyond physical postures.
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Reviews
ivy varenhorst
★ 5
Kind instructor and peaceful environment!
Source: Google
Samantha Quinn
★ 5
She came to our Airbnb for a bachelorette session and it was such a great experience! She brought all the mats, straps, blankets, and sound bowls. Her instruction adapted to everyone’s needs and we felt so good after!
Source: Google
Chloe Cox
★ 5
I have been going for a few weeks now, and everyone is so welcoming! The instructors are all amazing, teaching the classes in a calm, refreshing, and invigorating way. I have loved coming! I highly recommend if you are considering to just try a class!!
Source: Google
Patty Bell
★ 5
I had the pleasure of taking part in Yonah Yoga’s Spring Equinox Celebration! What a wonderful and unique way to transition from, say goodbye to, and shed winter, and then to welcome and embrace Spring and all of the beauty and newness that it has to offer. Through gentle movement, guided meditation and focused breathing on my mat, I felt myself stepping back from the narrative of daily life, and feeling relaxed and open to the possibilities of starting new and becoming part of this awesome Yogi community.
Source: Google
sheila mcsweeney
★ 5
Caitlin was very patient and encouraging, even with all my physical challenges Caitlin takes the time to adjust poses for me.
The class was structured, well-paced and challenging, but not overwhelming.The studio was intimate in a cute mountain community setting Also clean, quiet, and very relaxing. Caitlin also provided modifications for different guest’s flexibility and level of ability. The class also included a lot of focus on mindfulness and meditation, which I really appreciated. Caitlin goes the extra mile to make sure her clients have an amazing experience. Definitely recommend her classes If you can keep up with the constant schedule changes 🌟🌟🌟🌟
Source: Google
Penny Maurer
★ 5
We had the pleasure of having Charlene from Yonah Yoga do a private yoga and sound bath session for our girls' week. And she did NOT disappoint! Charlene's yoga class was amazing. We had a mix of intermediate and beginners and she was able to comfortably accommodate all of our skill levels. I've been doing yoga for years and she did some amazing poses that I had never done before. Her explanation of poses, her guidance, and her calming voice just made the experience so wonderful. We followed the yoga session with a sound bath experience. That was my first experience and it was just as wonderful as the yoga session. Her spoken intentions for our group were so heartfelt as we celebrated my 50th birthday and she was also aware of some of the hardships we were facing personally. She worked that all in to our meditation time and made it so meaningful. Sadly, we all live in Wisconsin but I would highly recommend Yonah Yoga for all of your needs. Thank you Charlene for making our trip so relaxing! Great yoga in the Sautee Nacoochee, Georgia area! Give her a call and check out her classes!
Source: Google
Jordan DePascale
★ 5
Yonah Yoga is such a special space! Originally I started attending classes as a way to improve my phsyical health, but it has quickly become my favorite place to de-stress & center myself mentally. Charlene is such a patient and calming teacher and I always look forward to her classes. I highly recommend giving Yonah Yoga a shot if you've been considering it!
Source: Google
Michelle Shelfer
★ 5
Source: Google
Laura Freeman
★ 5
Love how this studio has transformed my attitude while stretching my confidence and my insides !
Thankful to have met Charlene and now to be a part of this amazing studio family.
Source: Google
Rhydon Mays
★ 5
We are so blessed to have Yonah Yoga and Charlene in our community. Her instruction and guidance through her practice are unparalleled to any I have experienced. She has a lovely studio and is in the heart of downtown Sautee. We couldn’t be happier! If you are looking to heal yourself through a genuine Yoga practice, look no further than Yonah Yoga. Highly recommend! Namaste.
Source: Google
Jeri Rose
★ 5
Source: Google
Robert Beard
★ 5
Both my husband, Bob, and I have done Yoga with Charlene for about 6 years- in different locations and on Zoom during Covid. I still do yoga with Charlene when we are back in Florida with the wonderful videos she provided during Covid.
Charlene is the most generous, giving, sharing, caring and loving person and yoga instructor we have ever worked with. She helped Bob with therapeutic yoga- taught me to feel good about using props- expanded her heart and her experience in so many directions. Sautee is incredibly fortunate to have Charlene- her studio- and her energy as are all of us! See you in Charlene’s Shala! Debi Beard
Source: Google
Mackenzie Cain
★ 5
Charlene and the other instructors are incredibly amazing. You don't feel uncomfortable and everyone is so kind and welcoming. Excellent practices and I have felt so incredible after. Highly highly highly recommend
Source: Google
Sarah Stewart
★ 5
Yonah Yoga offers great yoga classes that are scheduled at a variety of times. Props are provided if you need them. The instructors are friendly, fun, and knowledgeable.
Source: Google
Selena Sutton
★ 5
All of the instructors here are incredibly kind and very welcoming. Since beginning my yoga practice at Yonah Yoga, I've made an attempt to come to a class once a week. It's become something I can look forward to!!
Source: Google
Avery Lumsden
★ 5
It is a true gift to have Yonah Yoga in Sautee! The instructors (especially Charlene) are incredible and offer variations for all levels. Classes are dynamic and the flows vary each week. Classes are also rooted in traditional yogic teachings, which I appreciate! I recommend Yonah Yoga in the absolute highest regard!
Source: Google
Zachariah N
★ 5
I had the pleasure of attending Charlene’s yoga class at a treatment facility, where she would come and do sessions for us Monday - Friday. It was the class I enjoyed the most while I was here. I always left feeling relaxed & serene. Charlene is a great teacher and has a deep passion for not only yoga, but the clients as well. I’m grateful I was able to experience her teachings. I plan on continuing to practice yoga in the future.
If you see this Charlene, sorry I didn’t have a chance to say bye! I tried to attend today on my last day here (Wednesday), but class was canceled. Thank you!
Source: Google
John Gale
★ 5
Source: Google
Judy Walker
★ 5
I can’t say enough good things about Charlene and her classes. After my father passed away almost two years ago I became my 90 year old mother’s primary caregiver and that in addition to running my own business and being a wife, mom and grandmother I was stressed out to the max. The hospice grief counselor recommended that I look into finding a yoga class to help me deal with the stress in my life and finding Charlene’s class has become a life saver for me. Even though I can’t make it every week the things I have taken away from her classes help me to cope with the stress and anxiety of every day life. I had never taken a yoga class before, but Charlene is an excellent instructor and makes you feel welcome and comfortable throughout the entire class.
Source: Google
Brittany Moya
★ 5
I love taking Charlene’s yoga classes. She is a great teacher!
Source: Google
whitney hicks
★ 5
Skilled instructor and welcoming atmosphere.
Source: Google
Trinity
★ 5
Charlene is such a wonderful teacher! She always makes sure everyone feels welcomed in her classes, as well as making things accessible for everyone in the room!
Source: Google
Rosmery Jimenez In Touch T Massage in Cornelia
★ 5
This Yoga Studio has the best teacher ever! I have a Massage Office and wanted to surprise my clients with an outside Yoga class, I contacted Charlene and she was able to teach a basic, easy and very relaxing Yoga class for my clients. She is very professional, always smiling at class and answering every single question you might have. I'm looking foward to stop by the studio and experience another class from her.
Thank you Charlene!!!
Source: Google
Melody K Howarth
★ 5
I look forward to each yoga session with Charlene. She has helped me settle my “monkey mind”. Yin yoga makes me be still for a moment and we all need this in today’s busy world. She is the best instructor you’ll ever find. She individualizes poses for all levels, she constantly explains poses which I need and is just basically kind and empathetic. What a blessing to have Yonah Yoga nearby. I highly recommend.
M Howarth
Source: Google
Jessica Sims
★ 5
One of my favorite places! Charlene’s studio and classes are a gift to the community, and I highly recommend to anyone. I’ve practiced yoga for about 10 years (using youtube and some classes), but these are the best. Charlene is knowledgable and passionate, balancing physical, mental, and spiritual aspects during instruction. I always learn and want to deepen my practice at her studio.
Source: Google
Susan Egan
★ 5
Charlene and all of her teachers are knowledgeable, compassionate, and very good at passing on their wisdom.
Source: Google
Richard Griffin
★ 5
Wonderful atmosphere, the best teachers, an overall wonderful experience nestled in the most scenic part of Georgia!
Source: Google
Jesse Kaltenbach
★ 5
Source: Google
lynne warren
★ 5
I would and do highly recommend Yonah Yoga! I really enjoy Charlene's classes. I feel so much better and full of energy after one of her classes. She does a fantastic job of explaining the poses and movements and really gets the heart pumping!
Source: Google
Meg Minelli
★ 5
Best yoga studio and instructor ever!
Source: Google
Will Holland
★ 5
Great studio!
Source: Google
Meredith Burnett
★ 5
Absolutely love classes with Charlene!
Source: Google
DEBI BEARD
★ 5
A safe, loving environment. I always feel cleansed and happy after a class.
Source: Google
Michelle Boyce
★ 5
Very good instructor for both beginners & advance Yoga practice!!
Source: Google
Gina Baker
★ 5
Fantastic place to practice. I love Charlene's style and she teaches to every level. The peaceful space is so warm and welcoming and nothing intimidating about it, I've been to other studios where this isn't the case. You'll get a great workout both mentally and physically. I highly recommend.
Source: Google
steven smith
★ 5
A great addition to the Sautee area. A variety of yoga classes are offered and are geared for all, beginner to expert. I've really enjoyed my classes and teacher!
Source: Google
Hilary Randall
★ 5
Source: Google
Terri Britt
★ 5
I am so grateful to have such a wonderful yoga studio in our community. Charlene has created a warm, welcoming and sacred space at Yonah Yoga. I love the way she teaches, too. She has a soothing voice and is extremely thorough in guiding us so that we get the most out of our yoga practice.
Source: Google
Ken Knight
★ 5
Always a wonderful experience taking a class at Yonah Yoga. Charlene is very good with her verbal cues, making it easy to move from pose to pose. Classes work for beginners or experienced yogi. I love the different classes that are offered so my practice never gets stale. So thankful that Yonah Yoga is here in our area.
Source: Google
Alison Nonnemaker
★ 5
Charlene is a very knowledgeable and excellent teacher! She truly radiates love and kindness, and I feel rejuvenated and inspired after taking her class and being graced with her positive energy! She welcomes every yogi with a warm heart and creates a safe, healing, and peaceful atmosphere for all. I would highly recommend everyone to try her class.
Source: Google
Sweetwater Coffeehouse
★ 5
A peaceful space; one with color and power and music and love. The classes here are key.
Charlene rocks! Please take time to yoga.
Source: Google
Josie Toney
★ 5
Having practiced yoga for many, MANY years, I have had an array of wonderful teachers, each with different teaching methodologies. I can confidently say that Charlene is, in my personal experience, the most amazing yoga instructor! I have been taking Charlene's classes for four months, and in this short time, I have experienced amazing results in both my body and mind. Her classes are transformative in all aspects of the mind, body and spirit. Not only have I noticeably strengthened my core, I have become much more flexible and comfortable in yoga positions that used to seem difficult and even unachievable to me. I have learned to breathe properly and constantly throughout each class as well as in my daily life. After each class, I always leave feeling stronger, straighter and taller (yes, really), rejuvenated, oxygenated, and almost as if I just had a full body massage. My spine is straighter and my health is better than ever. Yes, I said "EVER!" My favorite thing about Charlene as a teacher is that she so clearly explains each and every pose, that you can simply close your eyes, focus on her words, your breath, and be in the moment with each pose. She will adjust you if you wish, and she offers many modifications for each pose, reminding all of us that "yoga is not a wrestling match, but it is more like a dance." Her classes are for all levels, so even if you are brand new to yoga, you will quickly learn the beauty and benefits of this amazing practice. Charlene is definitely in her element, doing exactly what she was meant to do. The Yonah Yoga studio is beautiful and has a positive energy. The moment I step inside, all of my stress is shed at the door. Charlene also plays the best yoga music. I feel so lucky to have discovered Charlene and Yonah Yoga. I will remain a lifetime Yonah Yogi. Namaste!
Source: Google
Melanie Kirk
★ 5
Lovely studio with gentle guidance and positive reinforcement to get your yoga practice flowing as it should. Enjoy the beautiful valley and peaceful energy surrounding the community. It's truly a gem!
Source: Google
Gretchen Anglin
★ 5
Charlene is a great communicator, both during class and through her inspiring and informative newsletters! She is very friendly and helpful for both beginners and seasoned yoga practitioners!
Source: Google
walker bearden
★ 5
I only wish I could make it to more classes! Charlene teaches both Yin and Hatha Yoga. Recently, whenever possible, I've been attending Yin classes which really, really helps my flexibility and steers me away from the everyday-locked in position computer chair. I'm 71 and wholeheartedly recommend going to both styles as one compliments the other.
Source: Google
Eve Cook
★ 5
I'm so grateful that Yonah Yoga has popped up in this small little town of Sautee Nacoochee. What a gift to have Charlene as a teacher. Her knowledge, her caring, her yoga sequences, her pranayama, and her soothing voice always leaves me feeling relaxed, stretched, strengthened and happy that I got out there and did something good for myself. I also really like the different offerings of Hatha, Vinyasa, and Yin Yoga, a wonderful combination! Thank you Charlene. ♥
Source: Google