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GymAbout the Club
Crossfit Upcountry Maui is the island’s longest-standing CrossFit box. We are known for solid technique, thoughtful programming, and good retention. Our team of credentialed coaches will work with you wherever you are in your athletic journey.
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Reviews
Micah Cabagbag
★ 5
I’ve been working out at CrossFit Upcountry for a few months since moving upcountry and it’s quickly become my favorite place to go to outside of my home. The owners, Frank and Kehau, do an amazing job of creating an environment that fosters intentional (& safe) training for all skill levels with an amazing community of members who truly care for/encourage each other to get stronger every day. Really couldn’t ask for a better home gym and it’s a place I miss every time I’m away. If you’re looking for a drop in or exploring becoming a member, you’ve found the right place. 🤙💪
Source: Google
Natasha Dahlberg
★ 5
Such an amazing drop in with great programming! The coach was knowledgeable & friendly, the members were very welcoming, and the facility was super unique & fun! I absolutely love dropping into CrossFit gyms when I travel, and Upcountry is one I truly forward to revisiting when I'm back on Maui! ⭐⭐⭐⭐⭐
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Mary Cummins
★ 5
Great coaches, awesome community and amazing place to be active!
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Joe Sampson
★ 5
We dropped in while on Maui on vacation. Our family has been “drinking the CrossFit Kool-Aid” for the past decade and CrossFit Upcountry exemplifies what we have found while dropping in at other gyms in the US, Europe, and Australia…the CrossFit community. We were welcomed as though we were part of their normal membership and cheered on and supported during the workout. What a cool open-air facility with great programming! We have enjoyed every aspect of Maui and CrossFit Upcountry was no exception. If we lived here we would gladly call this our home gym. We hope to get one last workout in before our flight home. Thank you again for your hospitality, you guys are awesome!
Source: Google
Ben Giles
★ 5
It's great.
Great coaches.
Chill people.
Good vibes.
Source: Google
Liz
★ 5
Best CrossFit community on Maui! Very welcoming and accepting of all skill levels. Excellent programming, too. If you’re a beginner, this is a great place to start! If you’re an advanced CrossFit athlete, this is a wonderful place to train.
Source: Google
Brendon Clarke
★ 5
This place is amazing. A super welcoming community and great coaching. No egos nor pretention just good hard work, but scaled for any fitness level.
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DCF Walla Walla
★ 5
Dropped in with our friends to a fun partner workout! We had a blast. Coach was organized and also noticed ways to help with form. Members were engaging and fun. Owners came to greet and meet us. We had a blast and so glad we made the quick trip up to see this space.
Source: Google
Jon Flacke
★ 5
Great spot to workout while on Maui. Thanks Frank!
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Richard Henkel
★ 5
I have been doing CrossFit for over five years at Upcountry CrossFit. It’s the best! A great gym in a cool setting with dedicated coaches who care.
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Bradley Tinker
★ 5
Great group.Frank, I appreciate the feedback for better technique!
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Vanessa Arias Ruiz
★ 5
This CrossFit box has become one of my favorite things to do. I just started training 5 months ago so I’m still in the process of learning the movements & my body capabilities. The coaches are very caring; they take the time to explain all the different movements and variations and prioritize proper form. Special shout-out to Ron who is the sweetest coach and always brings a beautiful energy of encouragement and community to every class. His attitude definitely makes the difference; inspiring athletes to push themselves and creating a competitive and yet collaborative atmosphere. I am excited to keep learning and becoming stronger! Mahalo Frank and Kehau for your hard work.
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Brandon Gregory
★ 5
Found this awesome gym while staying in haiku. Everyone was so welcoming, and the workout was exactly what my girlfriend needed! The space was well utilized and very unique
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Kessashun Arthur
★ 5
I dropped in here while on vacation to do an Open WOD. I loved the vibe. Coach Frank was awesome and gave great workout prep. All-around, the people were super cool and energetic. The gym feels like a huge barn with open air, and all the equipment you'd need at a CrossFit gym. I'd highly recommend this gym if you're looking to drop in while visiting the island.
Source: Google
Jamie Butterfield
★ 5
I absolutely LOVE this gym! The coaches & owners are motivational & very knowledgeable! All the people who workout there are friendly & encouraging!
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Erick Elizondo
★ 5
The best Box on Maui
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John Gauthier
★ 5
Fairly new to crossfit. Did unlimited week, and couldn't be happier. This place is rad!
Coach Kaika is really helpful and knowledgeable. Will definitely be back during future visits.
Thank you all!
Source: Google
bitty bambu
★ 5
I love this place so much. The owners and all the coaches are so attentive and accommodating to all fitness levels and abilities. The sense of community that Frank and Kehau have fostered here is perhaps my favorite part.
Source: Google
Kido Moniz
★ 5
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Nate Muller
★ 5
We dropped in during our recent trip to Maui. The coaches and members were very welcoming. The workout was great. I love the open air layout of the barn and how much breeze they get on the mountainside. They also had great space for everyone.
Source: Google
Robert Schmid
★ 5
Great people, awesome safety protocols and so glad to be working out again ... HIGHLY RECOMMEND
Source: Google
Emilia De Castro
★ 5
Best gym on Maui 💫🏋🏽♀️💛
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Samuel Young
★ 5
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Mike F
★ 5
I joined upcountry crossfit out of curiosity I had heard mixed messages about crossfit
Thoes people are extreme, people get hurt a lot, it's only for extremely athletic people. I have found that at upcountry crossfit not true. There are people of all kinds I felt right at home even though I am not a natural. This is so out of the box got me. But the instructor's make me feel great with each little step forward. The best thing about upcountry crossfit is the people and the results even if you're still learning you get a great workout. The benefits I have found are at work and at home. I feel more confident stronger and better equipped to take on life's challenges.
Mahalo Mike
Source: Google
Vanessa
★ 5
The owners Frank and Kehau do a great job with this gym. ALL of the coaches are awesome, I've been working out here for almost 2 years and haven't had one bad experience and many beautiful moments. Thank you!
Source: Google
efigy73
★ 5
Dropped in for a WOD while visiting my family on Maui with my wife (who is very new to CrossFit). The owner Frank talked story with us and was super friendly. Everyone we met was friendly. Frank went out of his way to understand my wife's needs and experience and modified the WOD for her. I have been to many boxes and this was the MOST friendly box I've ever been to for a drop in. I highly recommend it! Thanks so much Frank!!!
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Neighbourhood Landscaping Inc.
★ 5
This is the gym to go to when visiting Muai!!!
Did a drop in outside of the regular class times Wednesday around 1145am and was lucky enough to get the gym to myself. Not only did the gym have everything I needed as well as cool extras I also had the privilege of meeting the owner Frank! He was professional and welcoming and even took time to help me with my workout! Thanks for the help on the power cleans Frank!!! You rock!
Camile the French Bulldog was a huge support as well
Source: Google
Sara Shults
★ 5
Tried CrossFit for the first time today, I have a ton of fun. Paul was a great instructor very knowledgeable, playful and encouraging
Source: Google
Jenna Squires
★ 5
I love crossfit, so of course I loved it even more on Maui. All of the members were very nice and welcoming, as well as the coach. It was a fun WOD, and we bought some cool shirts to bring back home :)
Source: Google
Tod McDowell
★ 5
Amazing owner. A family feel. Excellent facilities. I highly recommend working out here. It is been a great week visiting Maui and joining this box!
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Nasreen Esmail
★ 5
Great working, great box! Friendly coaches that are watching over you. Friendly people too! I would definitely go back!
Source: Google
Jeffrey Cowden
★ 5
Awesome owners, very welcoming, great environment and great work out! Drop In!!!
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coachob51
★ 5
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Jonathon Ringeisen
★ 5
I just signed up and am loving every minute of it! Everyone I've met so far are super friendly and very encouraging, I highly recommend them if your looking for a crossfit gym.
Source: Google
Tracy Davenport
★ 5
I came in to do 17.1 from the UK and Frank had been great with communication in the lead up to coming and in also reassuring - on arrival he spotted me right away and welcomed me in. It wasn't long before quit a few of the regular members had come and introduced themselves which really helped calm my nerves. We discussed and practiced tactics while waiting. During the wod I fell off the box and as soon as I was done, someone was there with an ice pack instantly. This is a really lovely community and the support I had as a drop in was no different to the other regular members. I highly recommend this place and if I ever come back I will definitely stop in again!
Source: Google
Jay
★ 5
very kind coach and owner!
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Courtney W
★ 5
Great gym for visitors- everyone was friendly and welcoming and the programming was great with a thorough warm-up. Definitely recommend a stop by this gym- their talent and motivation are inspiring.
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Troy Tanga
★ 5
Dan is super knowledgeable...you want to get fit..that said it's the place to go
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Sarah Devine
★ 5
Super welcoming community with knowledgeable owners. Was happy to find a gym with an extensive lifting area that allowed me to do my own workouts while on vacation in Maui. Also let me jump in on their programming a few times. Definitely worth the drop in fee!
Source: Google
Sarah Clark
★ 5
Just spent a week and a half with this crew, great people and challenging workouts. Enjoyed the programming and the coaching, wish I could stay longer
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Joseph BelBruno
★ 5
Crossfit Upcountry Maui has become our "home away from home" for crossfit workouts. Kehau and Frank provide excellent (and challenging) programming as well as feedback and advice. The community is diverse in age, making Masters (such as one of us!) feel comfortable, and is welcoming to drop-ins. We very much enjoyed our recent 10 days at the box, our second visit, and look forward to next year. If you are spending time on Maui, this is the box you want to join for your stay.
Source: Google
Sara Terry
★ 5
Love it! Such a great community, friendly members and the owners were great. When I'm back to maui I'll stop in again.
Source: Google