★ 5

Since joining Empower last September, I have found the experience to be highly rewarding. I have always found the atmosphere of gyms to be somewhat intimidating, and as I began my health journey, I was unsure of where to begin. Therefore, when Staci invited me to attend one of her classes, I decided to participate. After that initial class, I immediately felt a sense of belonging. Staci is an exceptional coach, known for her attentive approach, personalized guidance, and ability to modify workouts to accommodate individual needs. She has a fantastic team of coaches, and they are all truly wonderful. If you are seeking to embark on a fitness journey, I wholeheartedly recommend Empower Fitness. It is a place where you can feel comfortable and secure, without any judgment, and where individuals can connect and build new friendships. Regardless of your fitness level, the support and encouragement among members is remarkable, creating a sense of belonging and making you feel like part of a family.

Source: Google

★ 5

This crossfit has excellent strength training 🙌
I love the WOD's and strength training program.
Coach Staci explains the movements well.
I do wish there is more workout time availability so I can come more days.

Source: Google

★ 5

I had a great experience at empower for my vacation in maui! I really felt the hospitality and that I was treated just like a regular. Great and challenging workouts!

Source: Google

★ 5

I’ve always been the person to go to the gym on my own. I haven’t ever been really sure how to workout or how to lose weight and gain the muscle I want. Since meeting Staci and going to empower fitness, I’ve felt never felt stronger and more confident in myself. I’m so grateful to all the coaches that push me and make me feel thankful for this body I’m in. As a queer person, I feel safe and loved in this space just as I am. Give it a shot and come for a workout, You will be hooked!

Source: Google

★ 5

I was hesitant at first to want to come and check this gym out because I thought it would be extreme but it’s far from that. It’s inclusive, supportive, challenging and welcoming. I had the great opportunity to join in on an open house where I met coaches and clients who were so welcoming and supportive. The gym is such a great place with a variety of gym equipment and classes that make working out fun and interesting. I highly recommend this gym to anyone, especially beginners, who may feel nervous and hesitant. Give it a try and I guarantee you’ll wish you had gone sooner! Mahalo coach Staci for a great gym experience.

Source: Google

★ 5

Being a newbie to weightlifting and a woman , I have some anxiety when going to a new gym. The folks at Empower Fitness Maui took that all away at the door by being welcoming, inclusive, and helping me to modify my form whenever I needed guidance. All of the coaches I’ve met are so kind, friendly, and supportive. You’ll get incredible workouts + community here! Check this gym out if you’re looking for strength, empowerment, + a team of wonderful people to support you through it.

Source: Google

★ 5

While visiting home for a funeral, I needed a place to workout. I searched many gyms, went to PF as a guest which was alright but needed more. My cousin knows the owner of Empower Fitness and she too was looking into starting her fitness journey so we did it together. It was nothing like I’ve ever done before. I loved it. Staci is an amazing coach who takes time to work with you 1:1 and modifies if necessary. She pushes you when she knows you can and are able to, but also doesn’t when she knows you can’t. Her other coaches are just as pleasant as she is. The support from one another and individuals who are either new, beginner or advanced are really helpful. It’s one big family and it’s FUN! I highly recommend this place.

Source: Google

★ 5

Coach Staci is great at making you feel welcomed. They throw parties during the holidays so members are different times can meet each other. There are occasionally weightlifting workshops. Coaches are kind and helpful. The members are welcoming and I felt included right away. They are also an lgbtq owned gym with a good number of queer members!

Source: Google

★ 5

My first experience with Empower Maui Fitness was an open house / potluck where I was warmly greeted and introduced to other athletes. I had a really fun first mini workout and loved the community of athletes and coaches. I had been searching for just the right gym since I moved to Maui and had not found a gym that had the right feel or energy to it until I found Empower Maui Fitness. I drive from Kihei to workout here even though there are other gyms closer to where I live.

I was coming from the East Coast, where I had previously worked with two different personal trainers on a regular basis at a large gym facility. The price point for membership at Empower Maui Fitness is much less than what I was paying for my gym membership and personal training sessions combined; And yet I feel like every time I work out at Empower Maui Fitness I get attention from the coaches on my body mechanics with my lifting (And that feels like personal training) plus I don’t have to think up a work out on my own (That Is also something I loved about personal training that I get at Empower Maui Fitness)! Plus, I get the community and camaraderie and accountability from the group class style (If I don’t show up on one of my normal days, another athlete or coach usually texts me to check in). I also love that there is a variety of different coaches, Each does an excellent job and yet they approach the workouts with their own unique energy and style and I get slightly different tips from each of them on how I can improve! The gym is clean and has lots of equipment to assist in the variety of workouts that the coach’s come up with for us athletes!
Both the coaches and other athletes are inspiring and non judgmental, encouraging and supportive. I feel welcomed and safe as a member of the LGBTQ+ community. I encourage you to stop by for a class and feel it out for yourself; the energy of this space and community at Empower Maui Fitness will speak for itself.

Source: Google

★ 5

LOVE THE WINE FRIYAYYY!!! 🍷🏋️‍♀️

Source: Google

★ 5

LOVE THIS PLACE, LOVE THE PEOPLE, LOVE THE ENERGY!

Source: Google

★ 5

I joined this box over 7 years ago as an athlete and a have been coach for 1 1/2 years now. This place has become my Maui Ohana. I feel supported, encouraged, and inspired by all coaches and athletes.

Source: Google

★ 5

I have been a member of this box for almost 8 months. I never thought I would say this, but I look forward to going & am so happy with all the progress I have made. The coaches are all amazing & are so knowledgeable & helpful. The workouts are all planned out for the members & even through the "harder" WODs, this team is always there to push you through it. Definitely one of the best decisions of my life.

Source: Google

★ 5

I have been attending classes here at Maui CrossFit Extreme for about 8 years now and I truly enjoy my time here. What I love most about this place is the family that we have created all from attending this fitness facility. 10/10 Highly Recommend Checking It Out you won’t be disappointed!

Source: Google

★ 5

This is my first week with Maui Crossfit . Fantastic coaches everyone is very friendly and helpful. Nothing but positive experiences so far

Source: Google

★ 5

Staci is awesome! This was my first cross fit class, the gym is so inclusive and welcoming, felt super safe and got an incredible workout. Here for a short vacation but will be back for a couple more sessions.
They also do community classes (drop in fee for visitors) and the vibe is 💯
Overall 11/10

Source: Google

★ 5

I have never been someone who likes the gym and I always thought that CrossFit would be super intimidating and difficult. Staci And her team may CrossFit incredibly approachable for anyone no matter what your fitness level is. She did an incredible job of giving me alternative moves that match my current fitness ability. It’s sort of like choose your own adventure. It’s incredibly approachable. The first class I was nervous because I never been, but she made it so easy and then by the second class, I really started to get the swing of things. If you’ve ever thought about try CrossFit class, but you should definitely stop in. There are lots and lots of women that do CrossFit here and I also love that the studio is super LGBTQ friendly.❤️❤️❤️

Source: Google

★ 5

Maui Crossfit extreme es el mejor de tido Maui pase 2 meses buscando donde entrenar soy de Peru viajo mucho ..busque y probe los crossfits aqui en Maui..pero la calidad paciencia y positivismos de los coachs aqui es increible. El apirte de nitricion tambien
Lindo equipo
Gracias pir ser un espacio de salud y positivismo

Source: Google

★ 5

Maui Crossfit Extreme is a place where I feel celebrated for being who I am, motivated to push my boundaries in a safe, but effective way, and with a community that feels like family. Staci, the owner, is so helpful, knowledgeable, and very communicative with everything. She is a pillar in the fitness and wellness person of the community.

Source: Google

★ 5

My favorite place to be!

Source: Google

★ 5

Love working out here with my pre-teen daughters. This has been a great way for us to bond. The coaches and other athletes show them how to have fun working out and build confidence getting stronger!

Source: Google

★ 5

All the coaches here are amazing! Love this workout ‘ohana. Everyone makes us feel so welcome and comfortable working out!

Source: Google

★ 5

Amazing place! Makes me work out even when I don’t want to! I’m the better for it.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Amazing!
Coach Staci (and all other coaches) are the best :)
I’ve never felt better. I’m always taught the right way to do the lifting and I am finally seeing results. Much better than going to planet fitness (or likewise).

Source: Google

★ 5

Mahalo for the drop-in! Coaches Stasi and Cory were welcoming and ran a great class. Love an inclusive, woman-owned, well-maintained space! Definitely worth the drive from Napili. I'll be back if we're ever in Maui again!

Source: Google

★ 5

I met Staci surfing and tried Staci's Crossfit classes. I love the community created there at the gym, awesome workouts, modified to my needs with personal attention. I started working with Staci as well for nutrition and loved the customized plan that made it so I could still eat what I loved with some healthier choices and have accountability. Both in training and nutrition you get to work with manageable/customized goals with accountability and inspiration.

Source: Google

★ 5

Very great support & team work awesome

Source: Google

★ 5

Love this place!!

Source: Google

★ 5

Source: Google

★ 5

I dropped in here while on vacation in Maui and loved it. The coaches were great, members were friendly, box was clean and of course the scenery was beautiful. I’ll be back next time I’m in Maui.

Source: Google

★ 5

Good group of coaches that are helping me come back from a knee injury. I kept thinking I could rehab it myself and was making it worse. This time around I'm listening to the coaches, following their modifications, and am getting my mobility back!

Source: Google

★ 5

Awesome place to work out. A different and challenging workout every day. Attentive coaches, friendly people.

Source: Google

★ 5

Great place to workout! The coaches are great and everyone is very welcoming.

Source: Google

★ 5

I have been a member for almost 4 years and I feel the love and support from everyone each and every time I attend class. Through Maui Crossfit Extreme I have learn how to eat healthier and how to fuel my body correctly. I love the coaches and members at this box❤️

Source: Google

★ 5

I always wanted to try Crossfit because the workouts looked legit. I finally decided to commit and I am super grateful I choose this particular gym.
The owners, trainers and members practice true aloha spirit and pono.
I joined the 6 week challenge they promoted and here is my before and after.
If you have membership at a gym where you don’t know how to use most the equipment and you don’t attend. It’s time to try this box. Guaranteed results if you show up and work hard. Hi

Source: Google

★ 5

Great place to workout. Challenging workouts but everyone is encouraging and friendly, cheering you on til you finish!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google