★ 4

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★ 5

Great place if you need to get a quick workout in.

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★ 2

Great to have a 24hr accessible gym, but there are no free weights, dumbbells top out at 50#, and all the equipment is significantly aged. There are pull-up racks outside, but only one rusted barbell with a random handful of weight plates. Seems like a great place to #GRGB US Navy...

Source: Google

★ 4

24hr use. Well worn but functional

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★ 4

Quiet, small gym.
Not busy.
No muss, no fuss.

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★ 4

I love that it is available when I want to work out any time of night, day, or holiday. That being said, it is full of equipment taking up space that it is not often used. could use more free weights.

Source: Google

★ 3

Decent for what it is… but there’s a fairly strong mold smell because they leave the windows open instead using the A/C… the layout of the equipment makes little to no sense… and I really wish they would make a portion of the one A/C room (one with cardio equipment) into a kid friendly room.

Source: Google

★ 3

It’s ok no ac still not really family friendly and the the shower set up is weird other than that it’s ok

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★ 3

Needs updated equipment, otherwise, good for its purpose.

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★ 2

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★ 5

24/7, a little secluded and private not too many people which makes it great

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★ 2

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★ 4

Showers are disgusting and a lot of the equipment is in bad shape but there's plenty that you can do here for strength training and cardio.

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★ 1

Equipment is not taken care of.

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★ 5

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★ 1

It was gross. Equipment unkempt, there was mold and it felt so unsanitary. It needs a good deep cleaning

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★ 4

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★ 5

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★ 5

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★ 5

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★ 4

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★ 4

Love the convenience. Open 24 hours. Staff does a great job keeping the facility clean and adequately stocked. The equipment is a bit tired with some padding needing to be replaced but everything is fully functional.

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★ 5

Wow! Leg day was spot on in this facility. Everything in its place.

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★ 3

Not a bad option if you're on the Island. Open 24 hours and you just sign in in the log book when you show up. There's some small lockers at the front. No AC so it's balmy inside.

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★ 5

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★ 3

It’s got two main areas: inside/outside.

Outside has some bars which are broken and limited plate weights I.e. only 4 45s. But it does have chin up bars and some rings and battle ropes to climb.

Inside has dumbells and the worlds supply of machines. It also has a substantial cardio section.

Pros: it’s quiet

Cons: it’s older and fairly run down.

Source: Google

★ 4

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★ 5

Never crowded. I love it

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★ 4

24 hrs a day center, with mostly cable machines and some free weights. Not crowded when I have been here but parking is slim outside (unless you want to park on the grass or down the street in the gravel lot). No a/c here except in the cardio room so expect some extra sweat.

Source: Google

★ 5

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★ 5

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★ 5

Great spot to work out, usually not very busy. Lots of options but no AC except in the room with the treadmills/elliptical. Very clean.

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★ 2

Old and small

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★ 4

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★ 3

Small gym, a lot of equipment is old and rusted but it does the job

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★ 5

GOOD to be back, this is a hidden treasure

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★ 5

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★ 1

Súper deteriorado este gimnasio 😑

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★ 3

Small gym. Open 24/7.

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★ 4

I have been going to this gym for a year now. I absolutely love it! I gave it 4 stars because it does need some new equipment, and new cable machines that don't stick. Please and thank you MWR

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★ 5

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★ 5

One of my favorite gyms.

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★ 3

Small gym in an old building. Quite a few things are missing or broken including A/C . Today, they ran out of paper towels to wipe down the machines. We tried to use paper towels from bathrooms but a cleaning lady stopped us. There seemed to be some territorial issues?! Not very nice... Strange layout of bathroom/locker room/shower room. Equipment in bathroom is not convenient for females; no hair dryer. Only one trash can by the exit door or no shelf in shower cubicles to place shampoo etc. Lockers are small. But good enough for quick workouts. At least machines are not old.

Source: Google

★ 4

Worked out outside. Nice little gym especially for people at the lodge who need a place to work out.

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★ 1

The worst ventilated shower room I have been to in a while. Fix and now you have 4 stars.

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★ 5

Open 24hrs. Awesome gym. Parking is sometimes tricky but can park across shoppette in big gravel lot. After your workout, take a scenic run over the ford island bridge overlooking Pearl Harbor. This is my favorite run.

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★ 5

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★ 2

Old stuff and shower layout is a bit weird

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★ 4

I love this gym. Not many people usually. Only downfall, it doesn't have AC.

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★ 4

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★ 5

This place is perfect for a quick workout and yes, they do have showers here!!! Open 24 hours!

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★ 3

If you are there to workout, then it meets those needs.

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★ 5

24 hrs, sign in required. Lacking barbells, and dumbbells go up to 50. Lots of cables though and plenty of machines. Not much traffic so super sets are easy

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★ 4

This gym is great because it's open 24/7, even on the holidays. It also has good variety. There are very few weight lifting benches and no barbells. Dumbbells go up to 50lbs.

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★ 3

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★ 1

Didn't know there was a gym?

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★ 5

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★ 4

It has everything you need to get a good workout, weights, cardio sections and showers. The best part of this gym is that it is opened 24 hours, 7 days a week, 365 days. The only reason why it isn't a 5-star rating for me is the AC.

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★ 5

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★ 5

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★ 3

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★ 5

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★ 4

No A/C

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★ 4

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★ 3

Kinda old but open 24hrs

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★ 3

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★ 4

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★ 4

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★ 3

Small, not many traditional benches and not very clean

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★ 4

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★ 5

Quiet. 24hr, nice cardio room

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★ 5

Greatly hidden place.

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★ 4

Small but have enough as well as a variety of equipment and never too crowded

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★ 3

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★ 5

Great place to workout. Never crowded.

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★ 4

Has everything you need.

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★ 4

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★ 4

Convenient for military and open 24 hours. Need military ID to get on Ford Island though. It's small, but lot's of machines and some cardio equipment. Has up to 50lb dumbells. It gets the job done though.

Source: Google

★ 4

The Cross fit equipment is available 24/7. Perfect for pull ups, rope climbs, tire flips, and cement balls. The gym inside has free weight up to 50lbs. There's enough cardio and machines for every body part. If you know what you're doing you can get a lot done. At least it's way better than wearing a cranial on the ship so you don't hit your head while working out!

Source: Google

★ 4

There are machines, dumbbells, cardio machines, and cables. No free weights or classes. Bathrooms are maintained but can be messy and dirty at times. Overall it's a decent 24 hour gym, but sometimes it's really dirty in areas. Need base access.

Source: Google