★ 5

Absolutely awesome class. Tammy is an impeccable instructor and a form guru. Her attention to detail and ability to make tiny adjustments elevated the experience for me. I know I’ll be thinking about this class for years to come. Thank you, Tammy! ❤️

Source: Google

★ 5

I joined this Pilates Studio over a year ago and it has been the best decision!! Tammy is an amazing instructor. She pays attention to my form and offers modifications, when needed. Every class is a great workout and I appreciate the variety of movements in Reformer and Mat classes. I highly recommend Forgotten Body!!

Source: Google

★ 5

Highly recommend Tammy’s class! Her attention to form and technique helps me get the most out of my workouts and she always keeps it challenging. I’ve been taking her classes for a couple years and I love it!

Source: Google

★ 5

As a former Pilates instructor I can honestly say that Tammy is one of the best instructors I have ever encountered. She gives challenging classes while making sure that each participant has great form and understands the movements. The sessions are also very fun and Tammy has a wonderful personality.

Source: Google

★ 5

5 Stars! So easy to rate! I am so fortunate to have connected with Tammy during my time in Kona. I have practiced Pilates for many years and have experiences with more than a few trainers. Tammy stands out - a few adjectives come to mind: caring, concerned, and flexible, also prepared and reliable, and most importantly, highly skilled. Tammy puts together challenging and balanced workouts. And she varies workouts all the time. Tammy also has a superpower for coaching clients through a workout with tips about what exercises should feel like. She routinely, no, always, offers suggestions for adjusting ones position or motion for maximum benefit. Not all instructors do this, and among those who do, not all have the knack. Tammy absolutely gets it. I have had deeper and really helpful workouts with her guidance. So happy to post 5 stars for Tammy Tolaas.

Source: Google

★ 5

I joined a Reformer class while I was here on vacation! Tammy is a great instructor, cues on point and I really enjoyed the class!!!

Source: Google

★ 5

I love going to Pilates at Forgotten Body. Tammy has a way with explaining each movement perfectly, that I am able to grasp and feel in my body what she’s explaining. I feel challenged after every pilates class, and more aware of my body and which muscle to use. She is so kind and sweet, and a wonderful teacher over all!

Source: Google

★ 5

My favorite place to be Wednesdays and Saturdays!! Tammy is a brilliant instructor, and really helps you to feel more confident in your own body and the pilate movements! Very clean studio + a very peaceful workout environment

Source: Google

★ 5

Tammy is professional, makes you feel comfortable and gives you a good work out!

Source: Google

★ 5

My husband and I have been Pilates devotees for over 14 years and we credit the discipline with helping us age gracefully! Tammy's classes have been invaluable to us as she makes the reformer and mat work relevant for the diverse class group. She guides us and encourages us in the exercises but also recognizes that each student has limitations. We are grateful for this important part of our Big Island life!

Source: Google

★ 5

We have been going to class with Tammy for several years and find her extremely knowledgeable, always able to modify exercises to fit any needs, and always varies our regime. Wonderful program!

Source: Google

★ 5

I have been training with Tami a little over a year doing private lessons and I absolutely love it. I have a whole new body!!!!

Source: Google

★ 5

Tammy is an amazing Pilates instructor!!

Source: Google

★ 5

Tammy is the best of the best! She is well educated, a great person, and a phenomenal teacher of Pilates. If you need to rehab from an injury, or want to get into great shape, look no further. When you go into a class with Tammy for Pilates, that is what you get. There is no messing around, it is down to business, and down to Pilates for entire scheduled time. She gives people clear alternatives if you are physically unable to do certain parts of the class. She pays "hawk like" attention to everyone to ensure no one gets injured, and to ensure you maximize your time with her. I feel so lucky to have Tammy here in Kona! If you are visiting from out of town, or live here in Kona now, don't wait - schedule your class today. Tammy has changed my life for the better and I am so thankful for her.

Source: Google

★ 5

A wonderful instructor and a great workout - it feels always good after a session with Tammy.

Source: Google