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Orangetheory Fitness in Honolulu, HI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Honolulu, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Lynn Jenkins
★ 5
Orangetheory Fitness has changed my life! I have totally rebuilt my body since major left shoulder surgery in 2/2023. I have participated in over 600 classes since joining 2/23/24. My body is the strongest ever in my life. Thank you Orangetheory Waikiki and Kaka’ako.
Source: Google
Erica Lehmkuhl Realtor
★ 5
I love orange theory in Kakaako! The coaches are so fun and the high intensity work outs keep me motivated for the day.
Source: Google
Bridgette Grischow
★ 3
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Josephine Marsh
★ 5
I love this studio! I’ve been to a few which have not lived up to expectations but this isn’t one of them. The coaches are amazing, the staff is so personable and friendly, and they’re always involved in things going on for the community
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Paige W.
★ 5
I worked out at the Waikiki location for a while, and even though it was definitely grimier, the vibes were so much better. This location is just not the same.
The coaches here are great and genuinely motivational, and the staff are friendly and know members by name, that part is truly appreciated.
The things I would change if I could:
The lobby music is LOUD - like so loud you can’t have a conversation without yelling.
The studio is not cleaned daily. The floors are constantly dirty, the mirrors are constantly smudged, and there’s dust under the treadmills and on the fans that has been there for months.
The equipment is old and you can tell the owners do not take pride in this location.
Overall, it’s not the worst option for a gym on the island, but it has the potential to be much better.
Source: Google
Adina Wakayama
★ 5
Love love love OTF!! The coaches make every class fun and motivating, and the workouts are always different so I never get bored. It honestly just works for me — I feel stronger, more consistent, and happier since joining. Highly recommend OTF!
Source: Google
Julie Lam
★ 5
The Kakaako Honolulu branch of OTF is one of the best fitness gyms I've encountered in the last few years. Not only the coaches, but the staff headed by Jen AND the people attending class are ALL very supportive and friendly. I cant ask for a better environment to exercise and work on my physical health.
Source: Google
Jennifer Okino
★ 5
Most efficient workout to start the day with! Nothing beats a clean studio with friendly staff, motivating coaches, mood lighting, and friends at 5am!
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Amy McCloy
★ 5
OTF Kaka‘ako has the best staff and coaches and the best one hour workout on island! Check it out .
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Skye Waipa
★ 5
I live on Big Island and make it a point to always get one workout in at the OTF Kaka’ako and every single time not only do I get in a killer workout but the coach’s aloha spirit makes me, a visitor, feel as welcome as though I were a regular. Coach Blasi was especially a rockstar. I’d 11/10 recommend anyone who does Orangetheory to make this gym a stop on their visits and vacations. Mahalo! 🌺
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Jourdyn Aiken
★ 5
100% recommend coming and trying out this studio. Really nice staff and coaches!
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Isabel Luy
★ 1
🚨 Be cautious with this company.
Orange Theory has been charging me a membership fee since May! I canceled my membership in March, and there were no charges in April. However, the company started billing me again a month later. If you decide to cancel your membership, make sure to request proof of the cancellation. Now I'm dealing with my bank wasting my time over the phone. So annoying.
Yes, I called them, but nobody answered.
Source: Google
Beatriz Talerico
★ 5
Love this studio! OTF Kaka‘ako has the best energy—every workout feels like a win. The coaches are motivating, the music keeps you pushing harder, and the community is genuinely supportive. The staff always greet you by name, and the space is clean, organized, and full of good vibes. I’ve seen huge improvements in my endurance and strength since joining. Hands down, the best nonnegotiable part of my day!
Source: Google
Rose Sanchez
★ 2
The staff were super friendly and the workout was great, but the facilities are so GRIMEY. The water in the rowers was green and the foot straps were ragged. There was dust buildup inside the fan vents on the treadmills. And the weights and medicine balls were dirty looking and sticky. The whole place gave me the ick, and definitely should not be considered a "premium" studio.
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Sarah Wheeler
★ 5
The coaches and staff are the nicest! Love this place and the workouts are great.
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Christopher Cave
★ 5
Great work-out...always favorable experiences. They are very good at what they do. Highly recommended.👍
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AJ Descalsota
★ 5
Whether you're dropping in or its your first class, Orangetheory Kaka'ako will show you ALL OUT ALOHA!
From the lovely front desk staff to the energetic coaches, the atmosphere is very welcoming and friendly, no matter what your fitness goals are. Shower and bathrooms are kept immaculately clean and well-stocked (and have feminine hygiene products!!!!). The coaches bring a true and genuine energy that is felt throughout the floor, coupled with their playlists that are absolutely BUMPING. Going to the gym feels like a party! Workouts and challenges are curated to incorporate HIIT cardio, strength-building compound movement, with a new program each day. The Orangetheory Kaka'ako ohana has made me a consistent and enthusiastic gym-goer for the first time in my life. I have gotten a lot stronger, feel better, and feel motivated!! If you're bored doing the same circuit at the gym or feel intimidated by complex crossfit gymnastics, Orangetheory Kaka'ako is the place to be!!!
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Ju-riel Car
★ 5
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Melia Swenson
★ 5
As a visitor who normally takes class at my home studio, this was a great location! Coach EK was awesome-super encouraging and friendly. The staff made sure I had everything I needed for class and helped me find lockers, water station, etc. There are 16 stations each, which was surprising because the studio itself is a little small. The area around the studio is super cute as well!
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lakshmi pravallika
★ 5
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Sydney Carey
★ 5
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Joshua Morrison
★ 5
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Tina
★ 5
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Leila Amiri
★ 1
They have a policy of not answering the phone if there is a call during check in however they do not sign people up for a station so I do not understand the policy. I am visiting and could not find the studio and of course they did not answer the phone. With the help of google maps I found the studio. The woman at the front desk told me I should have texted. Who should I have texted?
They do not have a sign up process so it’s free for all when the coach opens the gym up.to ensure I had a great experience the rower tablet was off but of course nobody blocked the tread off so we wasted time finding a rower that happened to not be occupied.
The water fountain is as pictured.
This was a very disappointing and unexpected experience. Of course the one bit of Aloha attitude they had was to get a credit card! That was the only OTF. expected behavior they had.
I have been to close to 20 OTF gyms and none have been this unfriendly. I still had a good work out but would not willingly go back. The other location is closing and is in bad shape so this is what I have during vacation.
Source: Google
April Himel
★ 5
Great place to burn as many calories as you can in the shortest time possible. Trainers are excellent and friendly. The workouts include cardio and weight training so it maximizes your time. Very efficient and well organized. Coach EK rocks!
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wladimir wlassowsky
★ 5
I don’t live here but every time I visit I schedule a workout here. Staff are super friendly, the trainers are super supportive and kind!
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Jena Horiuchi
★ 5
Orange theory has helped me tremendously over the past years. Coaches Ryan, EK, and Arma have seen us through every major life milestone/change possible: from Covid, to our wedding, pregnancy, the newborn stage and toddlerhood, and now on my current journey losing the dreaded pregnancy weight. During all this I’ve also been recovering from a knee injury/ months of PT. The workouts are challenging, but if you have reservations due to an injury, don’t be discouraged. The coaches are always accommodating of any injuries you may have and offer modifications to exercises which I take them up on occasionally. I enjoy the balance of intensity with camaraderie from the coaches and other working professionals, in various stages of their own journey. Early morning classes at OT have turned this night owl and self-proclaimed procrastinator into a groggy early bird and better planner, a little more ready for whatever life (and my kid) throws at me.
Source: Google
mariah lee
★ 5
This Orangetheory is the best I’ve ever been to! They have the best coaches and staff. Every workout leaves me feeling great and helping me reach my fitness goals! Highly recommend.
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Shannon Salina
★ 5
Love this gym! You should join! Staff is amazing!
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Holly Sakane
★ 5
OTF is a really great workout with a good combination of cardio on the treadmills and water rowers and strength training with free weights and TRX straps! I have definitely gotten stronger and felt it on my last trip to Chicago when I helped clear out my uncle's place. It was easier to lift furniture and I could more easily put heavy bags in the airplane overhead bins despite being only 4'10"!!
They also always have activities to keep you going and accountable! This weekend is the Dri Tri - superhero themed! First class is free! Everyone should check it out!
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Previous review for reference:
I really love the OTF workout – I feel that it’s a really good mix of cardio and weight training. Since each day is a different workout with a different emphasis, it keeps the workouts interesting and makes me want to work out every day so I don’t miss out on a good one!
I also like the variety of exercises on the weight floor that includes equipment like the TRX straps and BOSU ball. I have felt that after all the different types of workouts I have done, I have seen the most progress in my strength with these OTF workouts.
Wearing the heart rate monitor really helps keep me accountable as I can see how much I’m putting into the workout. The individual monitors they now have on the treads and rowers makes it more of a “you vs you” workout and less about comparing yourselves to others. Overall it’s a great workout and a great atmosphere!!!
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Kathleen Shon
★ 5
I love the community and friendships that I’ve made here! Not only do you get a great workout but you also get to meet amazing individuals that want to help and support your fitness journey. I never thought I would be as consistent as I am at a gym as I am here. The people that I’ve met really inspire me and helped me grow!! 10/10 amazing and would recommend!!
Source: Google
Minda Y
★ 5
OrangeTheory Kaka’ako has returned my love for working out with the nice facility, amazing coaches, and great music.
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Madilyn Conroy
★ 5
Best 60 min workout on Oahu.
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Darcey Cazimero
★ 5
I love it here! I love the group based workouts because it keeps me accountable and pushes me to do my best!
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Eva Rochlen
★ 5
#OTFam for life
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Michelle Detka
★ 5
I’ve been going to Orange Theory Kakaako since relocating to Honolulu last year and have absolutely loved it! The amazing coaches, wonderful staff, and great music motivates me to come in multiple times a week and focus on my health! So grateful to be a member and I highly recommend Orange Theory Kakaako to anyone thinking about signing up!
Source: Google
Aris S.
★ 5
Been going to OTF for about 2 years now(?) at the time of review. I love that it is an efficient way to get your cardio and strength training in. The workout is always different (yet formulaic) so it is never boring but not too much of a surprise for those who like predictability (me). I love that as an OTF member, you can go to almost any city and find an OTF gym, though prices may vary and you may have to pay extra at premium gyms.
This location is the best - I’ve been to 2 locations in Hawai’i, 3 locations in New York, and 2 in AZ. While some locations have bigger gyms and more amenities, you just can’t beat the coaches and staff at this location. I feel they go above and beyond to make my experience smooth.
Thanks, OTF Kaka’ako!
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Jennifer Williams
★ 5
This is the best studio. The staff, coaches, and fellow athletes are all accommodating and fun.
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Mahie
★ 5
Love coming here for my morning workouts. Awesome front desk and coaches!
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Hana Kimura
★ 5
Prior to joining OTF, I would try to maintain a consistent workout schedule in anything, but would always fall off 2-3 weeks later. Whether it was lifting weights, running, Pilates, cycling, etc. I could not maintain anything due to my lack of accountability and most of these things being boring to me after an extended period of time. Therefore, I was looking for a change in my workout routine.
I decided to join OTF because I learned a little more about the structure of the class, and found out that you just show up and complete what is planned for each class! I don't have to think about what areas to hit, how long to run on the treadmill, ALL of that is prepared. I also enjoy the "game-ified"/incentivized aspect of tracking my progress (splat points/HRP).
After joining OTF, I feel much better knowing that I'm taking care of my health. It's been three months since my first OTF class and I'm glad I joined! (Side note: My golf has also improved immensely!) I would definitely recommend OTF to any adult looking to start or improve their journey in fitness.
For anyone that is nervous to join by themselves, the coaches and front desk staff are extremely friendly and more than happy to answer any questions or just to chat. It's an environment with good vibes and you leave feeling awesome about your self.
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James Horiuchi
★ 5
Orangetheory Fitness Kaka'ako is my main exercise gym. I love the combination of high-intensity interval training (HIIT), strength work, and cardiovascular endurance programs which keeps our bodies from plateauing. What I love most is the personalized tech approach: the heart rate monitor tracks your heart rate and you can compare that with how you feel as you during the 60 and 90 minute classes (Saturday). Everyday is a new day and keeping accountable of my body means a heathier life for myself and my family. The community aspect is also fantastic--the coaches EK and Arma keep me motivated even when I have zero motivation.
Source: Google
Jennifer Ventura
★ 5
Love it here 🧡
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Jared Araki
★ 5
Thank you Coach Arma for being extremely motivating and playing the best music. Best 60-minute class in town.
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Hannah I
★ 5
Great gym to get your workout in! Classes run throughout the day so you have flexibility. Awesome coaches and staff.
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steve petrosky
★ 5
Great studio and we have been to many OTF’s all around the U.S. and in different countries as well. The energy was great and the coach, Josa, fantastic! Highly recommend!
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Garrick Higuchi
★ 5
I had a heart attack and my doctor felt that my heart is strong because of the amount of orange theory classes that I attend weekly. This helped in my recovery being very easy and fast.
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Kamil Stuchlik
★ 5
Incredible! It's the finest spot in Hawaii for exercise, featuring a convenient location, friendly and well-trained staff, and a very unique fitness concept.
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Anthony Spadaro
★ 5
Orangetheory Fitness in Kakaako - a transformative workout and experience!
Update March 2024: Three months into my membership and I am hooked. Most importantly, the Coaches/Staff at the Kaka’ako location are the best. Super motivating, friendly, kind, accessible and informative. The Coaches are the ones that make the workout meaningful and beneficial.
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Jerrie Siau
★ 5
Nothing can compare a good group work out and good coach!
Coach EK, Sydney, Ryan, Ikaka and Sheridan, keep it up a good work!
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Tabytha Inong
★ 4
My fat sister goes here with her friends and she says she loves it. I’ve been trying to get my sister to workout for over 10years now and some how orange theory managed to not only motivate her to workout but also do this new thing called dieting.
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Tiana Inong
★ 5
My sister goes here and she loves it! Shes been going for 4 months and lost 30lbs. She never runs so they are doing something right lol
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Jennifer Ventura
★ 5
I love it here! Such a great motivating environment, love the staff and the members are all so nice, one big #OTFam!
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Taylor Inong
★ 5
I love OTF Kakaako! ALL the staff are friendly. They make working out fun! This is your sign to become a member. They have challenges and different playlist.
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Kristine Hernandez
★ 5
Favorite gym, very nice and clean. My favorite part is never having to plan a workout ever again. Coaches lead you through all of the workouts and help you with form. Love all of the staff and coaches too!
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Rhonnie Moore
★ 5
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Rie Yukihiro
★ 5
Different workout menu every day
I won't get bored.
Staff are friendly and helpful!
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Alex Marihart
★ 5
Very friendly studio - both the staff and the members! Can definitely feel the Aloha. Clean studio, too. Sheridan was a great coach.
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Brittany Dziki
★ 5
I was a skeptic but it’s totally worth every penny!
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Deborah Taylor
★ 5
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Kulani DeSimone
★ 5
Every single person here is so kind. The staff is so helpful and nice. Really great environment. I love the workouts. Highly recommend! It’s perfect for me to come, do my workout & leave! No need to plan workout. Love it!
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Aly Tugaoen
★ 5
Loving ❤️ my workouts here. Staff is fantastic. Workouts are challenging, but not overwhelming, and the coaches are motivating!
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Amanda Lambert
★ 5
This has been my go-to gym since moving on island. The coaches are motivating and encourage me to challenge myself. The workouts are always different, keeping the session fun and engaging. I highly recommend this gym to anyone whether you’re a fitness enthusiast or just starting your fitness journey!
Source: Google
Patricia Franklin
★ 5
Fantastic workouts with the best coaches that truly care about their members! Front desk staff are amazing, and I really enjoy the sense of community. Best addiction ever!
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Maya Matsumoto
★ 5
Love love love OTF Kakaako! I used to absolutely hate running and literally could not run for longer than maybe 3 min at a time. However, since joining OTF my endurance has improved tremendously and I’m actually starting to enjoy running! The coaches here are awesome — so encouraging and supportive but also willing to push you when you need it. The front desk staff is amazing as well and always brings the positive energy!
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Samantha Dean
★ 5
I've been going to OTF Kakaako for over a year now and can't recommend it enough. The staff and coaches are amazing, helpful and always available for any questions/help. Love this gym
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Lisa Kimura
★ 5
Always such a great workout and positive, encouraging coaches pushing you through! I’ve made serious gains in my strength and endurance since joining and recommend it to everyone!
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Maya Adatia Bathani
★ 5
Working out at this studio has helped me get much stronger and run faster than I ever could before. The coaches are super energetic, the music is on point, and the front desk is super welcoming. I love that they offer lift classes!
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Shelley Konishi
★ 5
OTF Kakaako got me hooked! The staff and coaches are super cool and motivating! The classes are a great full body workout! I love OTF Kakaako!
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Christopher Branyord
★ 5
Best 60 min workout available. Builds all parts of you for the best life. Happy I found this place and couldn’t imagine my day without it.
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Joshua Osegueda
★ 5
I joined OTF about 5 months ago and have seen incredible progress! Every month I've been getting stronger, faster, leaner, and some more muscle tone.
I love the coaches and staff. The culture is really amazing and keeps me coming back with a smile. I met some awesome friends too :)
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Laarni Igawa
★ 5
I love my OTF family! I have been a member for several years now and it's the only workout I have been able to consistently do. The coaches and staff are awesome!
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Richell VanNieuwenhuyzen
★ 5
I am new to OTF and I'm addicted. I am 3 months postpartum and was nervous getting back into shape after two pregnancies back to back. I've only been going here for a month but I've noticed a huge improvement in myself. I can feel myself getting stronger and faster while also losing the weight in inches. I need. The staff and coaches are amazing and very welcoming. It's the type of community you want to be a part of when you're trying to reach your goals. 10 out of 10. Highly recommend!
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Lissa Rodrigues
★ 5
Love OT Kakaako
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Christina
★ 5
If you're not a part of this family you are missing out on greatness! From the coaches to the staff they always make you feel welcomed and notice the accomplishments and progress you make every class! Worth every dollar! Orange theory member since 2016 and will forever be one!
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Wesley Yuu
★ 5
I love to eat, drink, and enjoy life! And so OTF Kakaako is an important part of my weekly routine to stay in shape. I attend 3-5 class per week on average. What keeps me coming back is the friendly and supportive coaches and staff, and the vigorous workout routines that change daily. I mostly attend 60-minute classes which have a treadmill, rowing machine, and floor/weights components. I also love attending the 45-minute lift classes that only focus on full-body weights exercises.
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Brandace Collins
★ 5
The best coaches, front desk staff and workout! One year into OTF and I was able to beat the arm wrestling champion at the local lesbian event. 💪🏼💪🏼 stay strong friends.
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Heidi
★ 5
Great coaches! Helps to keep me motivated through encouragement and challenges!
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Renee Rivera
★ 5
BEST workout, AWESOME coaches and staff. Kakaako OTF rocks!! 790+ workouts and counting!! Come try it out. You won’t regret it.
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Melissa Peneyra
★ 5
OTF Kaka'ako is the best. The coaches and girls managing the front are absolutely amazing. I obviously come back for the workouts, but the people make the workouts great!
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Nohea Vaughan-Darval
★ 5
Couldn't be more obsessed with this community and all the positivity it brings. Extremely uplifting staff that pushes you to conquer your health goals. Couldn't be happier here! We love you OTF Kaka'ako
- Message from Eva, Jared, and Nohea
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Kaitlyn Condon
★ 5
This gym is all you need for your fitness goals! Holds you accountable, workouts are hard but go by quick, fun and engaging challenges, and a really nice community of like minded people. Coaches are amazing. I have been a member of Hawaii OTF for almost 6 years and don't know what i'd do without this place!
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Scott B
★ 5
Best 60 minute workout in town, great coaches and staff, always a fun time.
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MJ Cabe-Corlett
★ 5
OTF kakako is the best in Hawaii😍Not to mention Our the best and crazy coach EK and thw studio Manager Sydney, thw entire staff Cami, Cam, Lei, Dev, Nat, Kelsi and Hal. Love this team. 💗
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Olivia Uchima
★ 5
Great workouts, always harder than think. Friendly staff, clean equipment, studios around the world to be able to get a work out in while on vacation.
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Lee Leonard
★ 5
Orange Theory Kakaako is a great place to get your workout on…great staff, great coaches, awesome members and THE BEST workouts! Been there since 2019 and still enjoying the Orange Theory experience!
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Amanda Olmeda
★ 5
My husband and I walked to the studio from our hotel. We was running late not knowing where it was at. The SA came outside to direct us to the door. Great staff. Thanks from members from VIRGINIA
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Reneshia J
★ 5
Between the awesome workouts, motivating coaches, and friendly staff you won’t be disappointed. OTF workouts and my absolute favorite and yield the best results.
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Rebekah A
★ 5
EK is an upbeat and positive trainer. He makes the experience enjoyable every time I show up. Highly recommend.
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Daniel Simonich
★ 1
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Clarisse Kobashigawa
★ 5
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sarah higa
★ 5
I was a not sure how the first work out would go or how I would feel about the environment, but right away the staff was as welcoming and it was a very comfortable atmosphere, the music was fun and the coach very helpful throughout the whole workout. Amazing work out and feeling motivated to keep going!
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Mitchell Wong
★ 5
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Paula
★ 5
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Daniel Pacheco
★ 5
Always an amazing experience here with the Crew at OrangeTheory! Coaches EK and Ikaika are simply the best at helping me get the most out of each and every workout here. Even on those days "I don't wanna," it's as easy as showing up, and the Staff here gets me that much needed boost to help finish my day out strong, productive, and feeling accomplished. Solid recommend, can't recommend them enough, actually!
There's always parking in the SALT At Our Kakaako Garage, or you can opt for one of the many nearby street spots. OTF validates your parking ticket for you. I've been paying only a dollar to park here, which is a good deal for convenient, safe parking.
Seriously, if you've read this far, you should probably go ahead and treat yourself to one of the best workout experiences I can think of anywhere.
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Ann Meier
★ 5
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Peter MJ Corlett
★ 5
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Connor Tabb
★ 5
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Kailey Grass
★ 5
I moved to Oahu in April and was bummed that I had to switch home gyms, but I adjusted really quickly with the staff and members here. Everyone is super high energy and we love to see each other grow and reach personal goals! Highly recommend for anyone visiting or moving to the area :)
**side note: the easiest parking arrangement out of all the Hawaii studios imo**
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Max M
★ 5
I'm visiting from out of town and decided to join the class in Honolulu. The staff was super friendly, my coach had some great energy, and there was plenty of parking, which was validated at OTF. Overall it was a great experience!
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Kupono Taniyma
★ 5
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Kate Rebecca
★ 5
Everyone is so welcoming and engaging! The atmosphere was upbeat and focused on the workout without high pressure. I completed a 568cal workout on the first session and I will be returning!
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Jacob Economy
★ 5
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JL King
★ 5
Epitomizes High Intensity Interval Training (HIIT): combines cardio and strength into workouts. Even running trails, beach paths, and the Hawaiian sun do not outshine the total effectiveness of a workout at Kakaako OrangeTheory.
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Tamera Blankenship
★ 5
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JC Connell
★ 5
Great space. Awesome staff. Really enjoyed my class. Looking forward to the next visit.
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Anaizah Gerona
★ 5
Such great energy at this OT location
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Terra Roisin
★ 5
Orangetheory Kaka’ako has been my studio for the last year and a half and I couldn’t be happier with the staff (shout out to Hannah!), the coaches (EK!) and the facility itself. I’ve never left without a great workout under my belt. Recently I had to freeze my membership due to a life event and the process was smooth to freeze and resume. Fantastic studio and I’ll be coming for a long time to come.
Source: Google
Hauoli Gardner-Roulston
★ 5
It’s a great place to jump start your fitness and improve on your own time. Helps to have someone tell you what to do and inspire you to push yourself.
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Leonora Johnson
★ 5
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Christina AiChang
★ 5
Thanks EK for awesome workouts and pushing us. So fun to visit your gym from the mainland and we enjoyed your energy so much!
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Shubhra Wells
★ 5
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Carly Burkart
★ 5
Love it! The staff & coaches are so friendly, not to mention motivating! Love my home studio OTF Kaka'ako
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Pedro Rubio
★ 5
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Cami D
★ 5
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Sasha Fedorova
★ 5
I’ve been with them for 6 months now and there’s no going back to 24 Hour Fitness and such.
I was over 300 lbs back then and now 40 lbs lighter. I must give credit to my diet, but these guys are keeping my discipline in check for sure even on days when I don’t go to classes.
It’s a bit of price jump if you’re coming from low end gyms, but trust me when I say it’s worth every penny. You will get personal attention and help with every movement and problem, they will cheer for you every step of the way and you will feel that your workouts are balanced and done correctly. I was afraid that I wouldn’t be able to keep up with the rest of the class in my weight, but there’s no such thing in OTF, they make it work for you and your goals.
Please come here even if you have zero gym experience, I wish I knew about them sooner!
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timothy sung
★ 5
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Antonia
★ 5
Great group of coaches and members! Every class is not only fun but a great workout. So happy I found my gym!
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Mya Davis
★ 5
LOVE this Gym! The instructors, front desk stuff and the members are all so pleasant!
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Pamela Foster
★ 5
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Jonathan Gellert
★ 5
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Danielle Moschella
★ 5
The variety of exercises was great & our coach was very motivational!!
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Poli Poli
★ 5
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Robert Neville
★ 5
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John Scalla
★ 5
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Sara Stellarum
★ 1
Terrible company. Their motto must be robbery or something because they continue to charge my card despite my requests to pause my account and refuse to refund me my cash.
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M&S Riccio
★ 5
Great workout and staff.
Source: Google
Childrens Doc Staff
★ 5
fun atmosphere. great uplifting music. challenges you in a good way!
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Sarah Simmons
★ 5
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krista smith
★ 5
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Ella Sherry
★ 5
I had a fantastic training in August 2019! I came twice.
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C T
★ 5
Killer workouts and the coaches are seriously dedicated and just flat out good people. Ryan and Gabe are the ones I see most often bc of my schedule and they make each workout fun and motivating. I've improved my run time enormously since starting here, running 2 miles in under 18 for the first time since hurting my neck and having spine surgery 3 years ago. Started out walking and have progressed to regularly running sprints or all outs at a 6 minute mile pace. ❤
Source: Google
Michelle Reinhardt
★ 5
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JC 03
★ 5
This workout is the BEST! Kaka’ako staff, coaches and team are the best!
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Adam Hori
★ 5
Friendly front office staff are helpful. Coaches push you top do your personal best.
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Pamela Escuza
★ 5
Staff Very informative and friendly. Coach was excellent and explains everything at end of session. Good music and great to work out with other people who are supportive.
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Veronica Oldham
★ 5
The class offered here is intense and I love it. The staff and class instructors are friendly and simply amazing. The facility is organize and clean. I Love OT Kakaako.
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Roland Manangan
★ 5
Great team over there, facility is amazing, workout was top notch.
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Marvine Mercado
★ 5
LOVE the variety and challenge - never the same workout twice!
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Naty Golubski
★ 5
The pace n intensity are amazing. Very organized routine that doesn’t seem to get boring. I signed up on the spot after my first/free class
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Erick Gumabong
★ 5
Best 1hr workout around. Very effective and non-monotonous.
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Pamela CLeere
★ 5
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Jessica Kaanoi
★ 5
Started my membership off with Mayhem week and it was the best decision ever! Classes were a challenge but its exactly what I've been looking for and the atmosphere cannot be beat!
Source: Google
Demetria Caston
★ 5
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Jon Wallenstrom
★ 5
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Matthew McGrath
★ 5
I love working out here and the wide availability of locations where I can get a workout in when I travel for work. I have worked out in Virginia, Texas, and Georgia along with my home gym on Oahu. Ryan has been an awesome coach and I love his energy! He is the best coach I have worked out with out of all the locations that I have visited. He has also been one of two that have corrected/ commented on my form in the weight room which I have appreciated.
Source: Google
Candace Scharber
★ 5
Very nice place to exercise.
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Ann Marie P. Yager
★ 5
Best workout! Best coaches! Fun Times!!!
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Amalia Hilliard
★ 5
Like the variety and flexibility of the workouts. Love the flexibility to meet everyone’s fitness level.
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bruce ayres
★ 5
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Michelle Polanik
★ 5
Brian was an amazing instructor! A great motivator hand down! Would definitely return!!
Thank you!!!
Source: Google
Celiamarie Moore
★ 5
Great workouts!
Great coaches!
Good variety, appropriate intensity, every day the workouts are the same all over the country so I can share my workout experiences with friends and we can encourage each other even if they live on the east coast and I live in Hawaii!!
Great concept!
It’s easy to stay motivated with OTF
Source: Google
Emily Wolfe
★ 5
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Nicole Paro
★ 5
It is challenging and fun!
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Jen
★ 5
I’ve been on this amazing fitness journey with Orange Theory and it is definitely changing my lifestyle for the best. Coach Ryan is AMAZING. I wake up at 8 on my days off to run, lift weights, row, 3-4x a week. Everyday i challenge myself to keep my heart rate 150-190’s for a full hour. i eat cleaner, i drink less, i sleep better. I feel stronger, healthier, mentally clearer, general overall happiness has increased. If you have to invest something for yourself, let it be your health. I am a huge advocator for healthy habits. Take care of your body now, it will take care of you for the rest of your life. 🙌🏼 i remember the first time I walked into Orange theory, i was no where as fit as i am today. I am extremely proud for pushing myself out of my comfort zone. #iloveotf
Source: Google
Kelii Bandmann
★ 5
Great coaches, awesome front desk staff, very clean showers and bathrooms. LOVE the workouts.
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Timothy Lyons
★ 4
Positive friendly Staff and some terrific coaches that know how to motivate. I am starting to experience some noticeable results!
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PacRim Librarian
★ 5
Really great studio and a variety of fitness class times. This OTF, unlike the one in Waikiki, has lots of parking and they validate as well, so parking only costs you $1! No class is ever the same; so you won't get bored. Wonderful and motivating instructors. Everyone at the front desk is very welcoming and genuine.
Source: Google
Rose McKinney
★ 1
So frustrated with OTF Honolulu! What happened today was the worst customer service I've ever experienced! Now I know that Honolulu has two OTF studios....one in Waikiki that is open, and one on Ala Moana Blvd that is NOT open....and I had to learn that the hard way! I'm new to Hawaii and have 8 classes to use from my old OTF studio. I called the number on the OTF website for the Ala Moana studio to find out when they would open. The guy who answered the phone stated that they were actually open now and I could schedule a class. I showed up the next day for my class at the Ala Moana location and spent 15 minutes walking around the building trying to find the place. I called the number no less than 6 times trying to get someone from the studio on the phone to tell me exactly where they were located since I knew I was in the right building. I asked three different businesses there if they knew where OTF was, and no one knew what I was talking about. My class was at 0930, so by 0940, I gave up and sent an email asking where they were located and was pretty frustrated that no one at the studio could answer the phone.
Fast forward a few hours later and I tried calling again just to find out what actually happened and the same guy that scheduled me answered again. He basically acted like I was bugging him by calling, that I was wrong about no one knowing where the location was, and he wanted to know if I actually wanted anything because he was busy. Oh, and that answering phones isn't part of his job if there are people in the studio. I told him to confirm that the location was on Ala Moana Blvd, like the website showed. At that point he was like, "Oh, yeah, this is a different location, we just had the phone number for the other location forwarded here". There was no apology....no attempt to fix the problem....and was again told that I'm bothering him by calling. So basically I wasted my morning looking for a studio that's not open because the Waikiki instructor could not be bothered with confirming the location of the studio. Now I have 8 classes that are going to waste because there's no way I'm going to a place that treats its customers that poorly. Ugh!
Source: Google