Pilates O Ka La

Honolulu, 3106 Monsarrat Ave, Honolulu, HI 96815 | ★ 4.9 (47 Review)

📞 +1 808-772-3172

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Pilates studio

About the Club

Located in the heart of Diamond Head on Monsarrat Ave, you’ll find Honolulu’s largest Pilates studio (and the only one to offer Classical Pilates). Airy, bright, and inspiring, Pilates O Ka Lā is thoughtfully designed to be the perfect escape where hard work and joy intersect beautifully.
Whether you’re a beginner or a professional athlete, Pilates O Ka Lā is Honolulu’s trusted Pilates studio.
Connect with your body in a transformative way through the art and science of Pilates. Focus on refining your breath and posture through mindful movement that leaves you feeling and performing at your best.
Choose from group or private classes with exceptional instructors trained to work with injuries, pre and post-natal, and athletes.

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 Pilates O Ka La
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Reviews

Sarah Saturday

★ 5

10/10 but I’d give them 100. Lovely space and lovely people. The teaching is exquisite!

Source: Google

Janine White

★ 5

Very knowledgeable instructors!! Raye and Emma are fantastic 😃

Source: Google

Dr. Diana Ho

★ 5

Best studio on island for classical Pilates. All the instructors are extremely knowledgeable and have completely transformed my body. I have scoliosis, and even as a yoga instructor with great body/alignment awareness, am unable to catch myself in what I think is square, level, or certain muscles engaging or not. Pilates O’Kala instructors are so expertly trained to call these out to me and even my chiro I’ve been seeing for years has noticed a huge difference in my posture and scoliosis. I am so grateful!

Source: Google

Lindsey Tamai

★ 5

My mom & I have Been going to Pilates o ka la for several months now and WE LOVE IT. Not only do I feel more physically stronger, but have also noticed that some of my chronic pain (that I’ve hard for years) has diminished :) We love using the various equipment they have including the reformer, Cadillac, mat, and chair.

We do duo classes with suz and she is the best!!! Always tailoring our sessions to our needs & explaining exercises in a way that’s easy for us to understand.

Source: Google

Sarah Robertson

★ 5

Joyful space with supportive and creative instructors. Definitely recommend to new, young, old and every level!

Source: Google

anchor 2aloha

★ 5

Amazing results in the last 2 years that I've attended. Thanks to a friend whom had mentioned and highly recommended. I was injured by a horse in late 2021 and had finished a series of physiotherapy at the time.
I was looking to strengthen my core and stabilize my hips, regain overall muscle strength for home activities and surfing. The staff are great, very helpful, super knowledgeable and my body feels strong and fit like in my early 20's. Thank you!!

Source: Google

Ronin

★ 4

​I was initially nervous about joining a group Pilates class with friends and wanted to get some private lessons beforehand so I wouldn't embarrass myself. In my search for a studio, I found Pilates O Ka La, which offered a beginner's special: three private classes for $285.

​While my initial attempts to contact the studio for more information by phone and email were not helpful. No one contacted me or responded back. I was alittle irritated by it. Everything changed once I booked my first private lesson.

My assigned instructor, Suz, was fantastic. She was incredibly flexible around my availability to attend sessions, very communicative, and responded quickly.

​During our sessions, Suz was clear and concise in explaining the different techniques and positions on the traditional equipment. I learned so much and was definitely sore afterwards—especially in my core!
​I recommend this special to anyone new to pilates. It's one of the more affordable options for private sessions compared to other studios I researched.

The main studio location is also a great space: it's very clean, spacious, and the equipment is well-maintained with little wear and tear. They also provide towels and water for everyone to use.

Parking is directly in front of the building, roughly 3 or 4 stalls available and assign to Pilates O Ka La. Note: they have a second location up the block, but I have not use that facility during any of my visits.

Source: Google

Allison Gandre

★ 5

Charming studio in the diamond head neighborhood - we had a great time & a great workout

Source: Google

Mary Barone

★ 5

Alex was an amazing instructor who focused on alignment and core strength. The studio is very special surrounded by nature and the equipment is all first-class Joseph Pilates-designed-Gratz made. O Ka La Pilates is 100% authentic.

Source: Google

Grace

★ 5

Best pilates studio in Honolulu. It was my first time ever using a Pilates reformer, and the instructor was very helpful and understanding of that. I would 10/10 recommend.

Source: Google

Jessica Padilla

★ 5

Even in Hawaii, the Pilates practice continues! I’m so happy to have found Pilates O Ka Lā, where they teach the classical Pilates order with such expertise. The studio is beautiful, and the view of Diamond Head makes it even more special. A huge thank you to Chelsea and Emma for the warm welcome and the opportunity to practice at your wonderful studio—I truly appreciate it!

Source: Google

Sheila Hume

★ 5

I was visiting my son and wanted to find a Pilates studio nearby where I could keep up with my exercise routine. I was so fortunate to be booked with Suz! She is such a nice and knowledgeable instructor. I loved my classes with her and can't wait to return :)

Source: Google

Araceli Luna

★ 5

The mat Pilates class was perfect for the end of a long day. It was challenging and pushed me in all the right ways, while at the same time relaxing my entire body and loosening muscles up. I also felt like I could stand taller and straighter with all my core muscles activated. It was perfect.

Source: Google

Joe Shortal

★ 5

I have been doing pilates for 15 years. Suz is the best and most disciplined instructor i have ever encountered. Very focused on my technique and she challenges and pushes me every session

Source: Google

Debbie Genardini

★ 5

I was always interested but intimidated by Pilates. I met Elaina and she convinced me to give it a try. Wow! This is the best thing I've ever tried. Specific and targeted exercises are what I've always needed.

Source: Google

Gary Rabatin

★ 5

The one on one experience was phenomenal. It allowed me to get in tune with my body and understand how Pilates works from a newbie perspective.

Source: Google

Ian Queeglay

★ 5

Best place EVER!!! Staff is amazing, location is beautiful, owner is the best!! Really nice professional environment that has other worldly results!!! Highly recommend!!

Source: Google

Skylyn Senghor

★ 5

My first time doing Pilates and the instructors and other class takers were so helpful. For sure recommend !

Source: Google

Yasmin Dunn

★ 5

I love this place! The classes are small and very chill. I don’t live here and was looking for a place to keep up with my Pilates routine when I found them. I’ve only had Alex and Gigi as instructors and they are both excellent. They have a wonderful energy and clearly a deep understanding of Pilates. I can’t wait to come back!

Source: Google

J Kauilani

★ 5

Emma was AMAZING! Incredibly welcoming, supportive, and so sweet! Having that support as a first timer made it feel less intimidating to try something new. Mahalo!

Source: Google

Simone Hörster

★ 5

This place is a gem! Flooded with light with great facilities and top mentors. Definitely go there if you're on Hawaii. Oh yes, and also a great starting point for hiking! 💕🤙🏻

Source: Google

Roxanne R

★ 5

Wow, had not gone to this studio or did pilates for over 4 years, I walked out of this class with my legs shaking and the next evening, my abs on fire, what a great teacher (Alex who cared enough to text me the day before about my injuries ) and what a great strong class

Source: Google

Cynthia Williams

★ 5

I love Bri as my personal pilates trainer, her PT knowledge combined with her knowledge of Pilates is the BEST! Also, I love the glide of the wood reformers and the small studio to train in. It's very private and there's no distractions. Pilates O KA LA gets an A++++ in my book.

Source: Google

strended1

★ 5

I go to Pilates O Ka La once a week. I have a great instructor. All the things I perform challenges me which I love. I've missed so much not beginning Pilates earlier in my life.

Source: Google

Samantha Reed Omick

★ 5

I love the sun filled studio in soft white and gold. Makes me feel so luxurious. Instructor Kalena demonstrated confidence and knowledge. The classmates were friendly and helpful. A great location with classical Pilates - even Gratz reformers and a Ped-o-pull. An authentic experience.

Source: Google

Ben Nelson

★ 5

I had a great experience with private lessons here for chronic pain and would recommend coming back.

Source: Google

Bruna G H

★ 5

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Cristina

★ 5

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B H

★ 5

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KJ Melland

★ 5

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Josh Scardina

★ 5

Great Classes! Very helpful instructor's, awesome workout and place. A must go!

Source: Google

Tricia Beaman

★ 5

As a decades-long "mat class" PIlates enthusiast that started taking reformer classes somewhat regularly at Pilates O Ka La a few months ago, I can say that these classes have been a huge step up for my fitness routine and I'm seeing real results! I love all the teachers, especially Cat and the owner Chelsea. They are well trained, knowledgeable and take the time to give you individualized feedback and adjustments. The studio is friendly, extremely clean and overall a great place to get in a super effective workout.

Source: Google

Anastasia Walia

★ 1

Owner made me feel uncomfortable. I would prefer not to text information that exposes my credit card and personal identity in order to book a private session.

Be smart, avoid identity theft.

Source: Google

Natalie Burns

★ 5

The best women surfer in the world Carissa moore 4 time world champion. Is now doing Pilates at the best studio in Hawaii. This Stuido is fit for all levels of athletes. Highly recommend aloha !!

Source: Google

Ali Reynolds

★ 5

Amazing instructors!!!

Source: Google

Kim Leslein Soares

★ 5

My doc suggested I go to pilates for back issues (which I had never done before). Pilates O Ka La is an excellent studio! I really enjoy the classes.

Source: Google

K G

★ 5

Loved this place.

Source: Google

Jess Mc

★ 5

Source: Google

Jonathan Peck

★ 5

I was visiting Hawaii and stopped in on one of Chelsea's Pilate classes and what a fantastic experience!! I wouldn't consider myself an advanced Pilates student but Chelsea was very patient with me. I would highly recommend any experience level to attend one of the classes here!

Source: Google

Serena Peck

★ 5

Beautiful studio, amazing instructors and classes for every level -- highly recommend!

Source: Google

Stephan Incredible

★ 5

Great studio, amazing instructors! You have to take a class!

Source: Google

Erin Duffy Macholz

★ 5

Great classes and fun instructors! Chelsea is the best! Highly recommend!

Source: Google

Timothy Macholz

★ 5

Super professional and a bunch of fun!

Source: Google

Makai Swim School

★ 5

THE BEST PILATES! I am a Pilates instructor in California and while visiting
Hawaii I ALWAYS make sure to visit Pilates O Ka La!
The teachers are very well trained and friendly.
I say go, best studio ever!

Source: Google

Will Peck

★ 5

Great pilates studio near Waikiki in the Diamond Head district....Took a group class with Chelsea. Loved it!

Source: Google

Amanda Mattei

★ 5

I took two group classes here when I was visiting from Oregon. It was so fun to continue to do pilates while on vacation, especially with such great instructors and an amazing studio! The studio was clean, and had all the necessary equipment to take a great reformer or mat class. The instructors were very knowledgable and were able to teach to my abilities as well as the abilities of all of the other people taking the class. I hope to take classes here every time I come back to Oahu, it made my vacation even better! I would recommend this studio to anyone wanting to take pilates for the first time, on vacation, or people wanting to continue their pilates practice in an amazing studio!

Source: Google

Terri Christine

★ 5

Honolulu's BEST Pilates Studio !!
Now offering Group Classes !!

Source: Google