★ 1

It is generally not of interest to me to write poor reviews, however, my incredibly poor experience at Authentic Yoga warrants sharing with others out there who are considering going to this establishment.

I have been practicing yoga for over 25 years and am a body/somatic-based trauma pscychotherapist. When I attended a class for the first (and only time )at Authentic Yoga, the instructor assured me his Bikram style class was not militant as those I remembered from the early 2000s. Around 70 mins. into this class I chose to follow the wants of my own body/body autonomy/trauma-informed yoga and do some more gentle poses on my mat at the back of the room. The instructor came behind my mat and said loud enough for the room to hear, "You know Cassandra, you are in a Bikram class." and remained standing behind me. I waited and then said to him quietly, "Is there an issue following the needs of my body" and he again said loudly for the whole class to hear, "well it does cause disruption and other people may start to do whatever they want. I was shocked and waited until he moved before getting up to leave the room. Thankfully I have a strong sense of self and was shocked but did not internalize his covert attempts at shaming me, but I cringed imagining someone (perhaps a client of mine who is just learning to listen to their body's wants and needs) who does not have body agency or is re-negotiating their relationship with their body and their yeses and nos. This man appeared not only oblivious to his behavior but enjoying his position of power as the instructor. It was disturbing to be witness to.

To make matters worse, I emailed the owner that evening to let her know of my unpleasant & unprofessional experience and received no reply. All I was asking of her was to share my experience, obtain a refund for my 2 week pass, and that maybe this instructor would take time to reflect on what was going on for him so he didn't do that again in the future. A month following my email to the owner I sent the same email to the general info address and again received no reply.

My hope is that those who work for Authentic Yoga get more trauma-informed training and actually embody a studio that supports somatic sovereignty...this would make their name "Authentic Yoga" be a little more towards congruent with what is being offered there.

Source: Google

★ 5

I love Authentic Yoga. I have been coming for years and could not say enough good things.

I highly recommend classes by Scott and Sara!

Source: Google

★ 5

I love every class I have done there but am addicted to Saturday morning Bikram with Dana and Scott. Authentic is such a wonderful studio

Source: Google

★ 5

Love the classes and space is peaceful ☺️

Source: Google

★ 5

Great teachers and vibe, love the 26/2 teachers!

Source: Google

★ 5

Best teachers. Authentic humans. Great music.

Source: Google

★ 1

Source: Google

★ 5

Beautiful class and teacher

Source: Google

★ 1

Make sure you read the fine details of the contract! Also before you commit, it’s worth paying for one week or a few times to see if you really like it. They also require a 30 day written notice to cancel your membership! Instructors were fine, but yoga was not my thing! I went three or four times and unfortunately signed a three month commitment no changing your mind! I learned the hard way. However, lesson learned!

Source: Google

★ 5

The classes are amazing. Don’t be scared of the temps for yoga surprisingly very manageable from someone who hates to be over heated. Just go and your limbs and muscles will thank you. The teachers are very calming and the cool temp towel at the end feels like a nice reward for your hard work on the mat.

Source: Google

★ 5

I love Authentic Yoga and all the teachers are great. I especially love Amanda's and Leah's classes. They make it so comfortable for everyone. It's very adaptable for brand new students to seasoned students.

Source: Google

★ 5

5 star hot vinyasa classes, instructors and vibe.

Source: Google

★ 5

I started going here regularly 5 months ago and I can’t say enough great things about this place. The instructors have all been super welcoming since the moment I walked through the door. Total no judgment atmosphere, I always look forward to my next class at Authentic Yoga.

Source: Google

★ 5

Lovely studio, great atmosphere, wonderful classes

Source: Google

★ 5

I signed up for the two week new student pass, and after only 3 yoga sessions I know I’m probably going to be attending AY regularly. My first class was with Terri, and what an incredible introduction. As I beginner & someone in a bigger body, I was nervous that I would feel intimated. But she was so welcoming and encouraged taking things at our own pace, which was so appreciated.

I truly feel at peace after each class here, I couldn’t recommend it more!

Source: Google

★ 5

I’ve been practicing at AY since the beginning of 2021. Once I found my “home” studio here in the valley my practice shot up through the roof. What I love about AY and the owner Amanda is her love & dedication to her community. Her love & passion for yoga seeps out during every class I take. From her daily life encouragement and uplifting comments that ground my soul back into body is a breath of fresh air.
The variety of classes and times are very balanced throughout the week.
Prices are fair and comparable to other studios around.
But the laid-back chill vibes of this one feels like home to me.
Water, towels, mats, showers are all available.
Last year I also went on a Yoga Retreat trip to Mexico with AY retreats, and it was amazing to be that much closer to the yogi community while expanding my practice.
Namasté.

Source: Google

★ 5

Fantastic hot yoga! The style is not pushy, it's very much go-at-your-own-pace with a positive vibe. Amanda is a great teacher, very chill and clearly puts lots of thought into each class. She always has new things to work on each time I go, so it never gets repetitive.

I've moved around the US quite a bit for my job and done yoga at a lot of different places, and this studio is one of my favorites!

Source: Google

★ 5

Amanda is an Amazing yogi and teacher. All are made to feel welcome. If you like yoga you will love Authentic Yoga Studio. If you love Power yoga as I do this will be home to you.

Source: Google

★ 5

I’m new to the hot yoga world, tried this place as is conveniently located & I am now OBSESSED!🤣
Leah, Sean, Elle & Amanda are amazing instructors. 5 of my friends have joined in after me & they all love it as well. One of the 5 friends that joined in after me was already going to another yoga studio & switched over to Authentic Yoga as she felt the other place played their music too loud & she could hardly hear the instructions. If you are looking for a hot yoga place look no more, this is it! You won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

Such a welcoming environment! So grateful to have found this yoga studio. Instructors are always kind and bring their personal ~flow to each class which helps with variety!

Source: Google

★ 5

Source: Google

★ 5

I’m Fairly New to taking yoga in a studio as I’ve only done it for a short time in one other studio. Authentic Yoga has made me crave going to a class every day! I have loved the instructors and both studios are inviting, clean, a place where I leave feeling refreshed, capable, and empowered. Thank you Amanda for all you do to provide us this space to practice, and grow!

Source: Google

★ 5

Source: Google

★ 5

Got to take a class here while passing through town. The owner was teaching and it was fun and powerful. Really passionate teaching and I could feel the energy from everyone else in class. High quality studio and instruction.

Source: Google

★ 5

I’ve been to many, many yoga studios over the years, and while there have been some good ones, none compare to Authentic Yoga. The energy in the studio is amazing and positive, the classes are consistent (I don’t have to worry about classes getting cancelled or changed at the last minute here, which meaningful to me), the heated classes are hot (but not to the point where I leave feeling drained instead of energized), and the studio is immaculate. I prefer classes that are not extremely slow, and the majority of the classes offered here move at the pace I love. Slow enough to get into the postures, but not so slow my joints start to hurt. I truly feel this is the perfect studio, and I’m so thankful to have finally found a place that feels like home. Thank you, Amanda!

Source: Google

★ 5

This studio has a great vibe. No matter if it is your first class or you 500th class the instructors are excellent at leading the class. You will always feel welcome and encouraged.

Source: Google

★ 5

I love this place, very excited for the new location and looking forward to seeing it grow. Amanda is the best teacher around!

Source: Google