★ 5

Love every class I've taken here! The space is so welcoming and the staff are all very helpful. If you are new to hot yoga definitely remember to bring some water with you!

Source: Google

★ 5

The studio and teachers are very welcoming. I’ve enjoyed both classes I’ve taken so far and appreciate being able to choose between both locations’ schedules during my intro.
Thank you Becca and Amanda!!

Source: Google

★ 5

Signing up was straight forward and simple. Amanda, the instructor, was welcoming. She taught one of the best yoga classes I've ever been to - she is very good at what she does. The studio was also clean and well laid out. Excellent experience all around.

Source: Google

★ 5

Both of the classes I have attended so far have been excellent. Everyone was warm and welcoming so I had no awkward feeling joining in. I am just getting back to yoga practice after a several year hiatus. The classes were challenging and I was able pause and join back in as needed. Both instructors gave modification help without disrupting the flow for everyone else. It was great.

Source: Google

★ 5

Friendly. Helpful. Encouraging. Excellent training. Joined for a special training and was very welcome. Lovely studio. Would join if I was closer! Thank you!

Source: Google

★ 5

I absolutely love authentic yoga!

Source: Google

★ 5

Yoga can feel so elitist or unapproachable. This is not the case with Authentic. I don't have friends that go frequently, nor do I feel confident in necessarily making them with peers I see at these classes, but I never feel like it's inaccessible or that I don't belong. The environment is welcoming and supportive. I feel celebrated for showing up, not ostracized for lack of knowledge or skill. They encourage to rest during class if needed and move at your own pace- but offer challenges. They simplify everything, but it’s still challenging if you practice frequently. Amanda and Leah are my favorite instructors- but everyone is wonderful, i genuinely feel so welcome there.

Source: Google

★ 5

No judgment, classes for all people. Just got to respect the heat. Instructors are encouraging and put on great classes. You push yourself to your limits they are guides.

Source: Google

★ 5

Katie’s hot yoga class is fantastic! I love that it’s both challenging and dynamic, keeping me fully engaged from start to finish. The flow is thoughtfully structured, and the intensity is just right—pushing limits while still feeling accessible. Plus, the music is always on point, adding to the energy of the class.

Source: Google

★ 5

Authentic Yoga Studio is what I expected for a power yoga studio and more. I practiced in Boston and Cambridge at the original Baptiste Power Yoga Institute for many years and can attest that at Authentic yoga they are true to that empowering practice. Leah's instructions are thorough and her sequencing is fun ( although I am not a fan of balance poses KKK). The ice on the cake came in the end when Leah chanted the Gayatri mantra: it was a very nice treat having that bit of yoga philosophy closing the practice. Also the studio is clean, spacious and elegant.

Source: Google

★ 5

Source: Google

★ 5

Great Bikram, nice facility, friendly people and atmosphere.

Source: Google

★ 5

Amazing classes & community. The best energy, best teachers, favorite yoga studio ever :) It’s also locally owned by an amazing person so it makes it even more enjoyable to support!

Source: Google

★ 5

This past year I've been suffering from hip pain from a prior military injury and haven't found any relief from practicing traditional yoga. Today I took a class at Authentic Yoga in Meridian led by Leah VanBlaricom and I swear my hips feel brand new! I was initially intimidated to take a hot yoga class, fearing I couldn't keep up with everyone there. Leah's class was extremely peaceful, her instruction and modifications were easy to follow, and her mindfulness reminders allowed me to give myself grace when pushing my body to stretch a bit further than I typically do. Leah is extremely educated in teaching yoga, and her passion that shined throughout the class encouraged me to dig deep within to propel forward when my body was tired. If you are procrastinating about taking a hot yoga class and live in Meridian, I highly recommend taking Leah's class at Authentic Yoga Studio Meridian!

Source: Google

★ 5

Wonderful, safe atmosphere and lovely people

Source: Google

★ 5

Authentic has two convenient locations, kind knowledgeable instructors and great class options. Power with Leah is hard to beat!

Source: Google

★ 5

It was a 'next level' yoga experience. It felt like a wholistic yoga experience instead of just a yoga class. It is my first class at your studio. The instructor was welcoming and down to earth. I appreciated her calmness and openness.

Source: Google

★ 5

Awesome teachers and inviting space. Highly recommend.

Source: Google

★ 5

Authentic yoga offers fun and engaging classes. I love the music and ambiance, great flow, and clear instructions. Leah and Amanda are excellent instructors. All positive vibes!

Source: Google

★ 5

This was my first experience with hot yoga and it was very enjoyable. The class was ran very well. Overall it's a great environment.

Source: Google

★ 5

It accomplished exactly what I was wanting to accomplish. Thank you for the amazing experience.

Source: Google

★ 5

Excellent classes and teachers. Great space!

Source: Google

★ 5

Always clean, friendly, lots of times to choose.

Source: Google

★ 5

I love this studio! The teachers are amazing and create a space for you to come do your best, feel good, and let go of self judgment. I always leave feeling refreshed.

Source: Google

★ 5

Perfect temperature, great sequence, love the teacher!

Source: Google

★ 5

It was my first hot yoga class and Leah was amazing!! I genuinely loved her style and energy and she made us feel super welcomed, excited to come back!

Source: Google

★ 5

Authentic Yoga Studio is exactly that, authentic. Amanda is an incredible instructor and I schedule my trips to Boise around her classes. The energy is just right and I always feel rejuvenated and stronger after a practice. Recommend to all levels of yogi!

Source: Google

★ 5

The classes are always challenging and interesting. All of the instructors are top notch and have different but equally great styles. The best yoga studio in Boise!

Source: Google

★ 5

A warm welcome and a great flow 🥰

Source: Google

★ 5

Amanda is a great teacher and is excellent at guiding beginners like me through all the Yoga sequences. If you're a beginner and are on the fence about where to go, then choose Authentic. I'm glad I did!

Source: Google

★ 5

I love Authentic Yoga! Amanda is such an amazing teacher and embodies the Yoga Practice on and off the mat. It’s my favorite studio in town!

Source: Google

★ 5

Source: Google

★ 5

I have been going to Authentic for just a little bit and I love everything about it! From the warm greeting when I walk in the door to the awesome instructors I have had! They are very patient and encouraging! Sean is such a great instructor! Im not very graceful or as young as some but that doesn't seem to matter. These classes fill me with joy💕

Source: Google

★ 5

I just got out of Christmas Day Yoga with Sean and wanted to share how grateful I am for this studio offering classes on Holidays and convenient times throughout the week. You can expect the same structure from all instructors while they each add their own personality to the practice. Highly recommend you check out Authentic Yoga on Meridian or off State St.

Source: Google

★ 5

Great environment, excellent class, excellent teacher, perfect experience!

Source: Google

★ 1

Shameful & disappointing. I accidentally made a purchase and have been attempting to get a refund. I’ve called repeatedly, tried stopping in but they were closed when google stated they were open, and eventually emailed them. In an email they said their owner was out of the country and would refund me in a week, 1 month ago. I emailed them back December 3’rd with no response. Is $45 really that important to them? I’m tempted to now submit something to the BBB since they stole my money and now have broken contact with me after I’ve attempted many times to get my refund. I didn’t want to slam a business with a bad review but as a business owner myself, I would NEVER ignore a customer and keep their money. Very odd, very unprofessional, and very deserving of a negative review. Go ahead and keep the money in exchange for this review.

Source: Google

★ 5

I loved the environment of the studio and the class room. It was warm and welcoming. The class was great and so was the instructor ☺️

Source: Google

★ 5

The practice was so down to earth and the instructor kept me going and connected to myself. The class was small and clean and just right for all levels. Thank you!!!

Source: Google

★ 5

I love Authentic Yoga! Amanda and her teachers have an amazing ability to deliver what a person a needs and ALWAYS makes you feel welcome. Best yoga studio in Boise and Meridian.

Source: Google

★ 5

Authentic Yoga has a good choice of class times, classes aren't overly crowded, instructors are friendly and do a great job instructing classes, studio is clean.

Source: Google

★ 5

Source: Google

★ 5

Authentic Yoga is a welcoming environment that supports all on their personal yoga journey. The teachers are skilled, compassionate, and in tune with class needs. This is a place where you can grow, learn, strengthen and find the inner wisdom to guide you through life. With two locations in the Treasure Valley, you can find the location and time that fits a busy schedule. I highly recommend this studio!

Source: Google

★ 5

Great flow and temperature control. Loved the chanting and cool towel at the end. Very tuned in and learned teacher. Grateful.

Source: Google

★ 5

Fantastic instructor and great studio!

Source: Google

★ 5

Sarah's Yin is the best. Awesome sequence of positions and so nice to have modern music.

Source: Google

★ 5

First time going or doing hot yoga ever! Nice, peaceful, positive, clean environment and everyone is very welcoming! I am extremely impressed and plan to continue going! Thank you for a great experience! :)

Source: Google

★ 5

Source: Google

★ 5

Classy studios, awesome instructors, great people and truly authentic 💫 highly recommend yo! Do a month, it's something transformational that you can do for yourself right now ... in your forever practice ❤️

Source: Google

★ 5

Tracy provides an amazing yoga experience. I highly recommend! if you like hot power yoga.

Source: Google

★ 5

Leah is a great instructor. Love the atmosphere.

Source: Google

★ 5

This was my very first yoga class and I’m 47 and out of shape. Sarah was great. She gave me a tour of the facility and explained how the class would go and what to expect so my first yoga class felt way less intimidating. She facilitated the class really well too. It was a warm and accepting environment from the moment I walked in. Excited to try more classes and meet more of the instructors this week!

Source: Google

★ 5

Its consistently a welcoming environment! It embraces individuality while also supporting you through each breath and pose. So grateful for this studio!

Source: Google

★ 5

Coming from a CrossFit background yoga has been a different pace for me. I have only attended a couple classes so far, but Amanda (instructor/owner) has been so welcoming and kind and put me at ease. I’ve done 2 hot yoga classes ever and was a little nervous due to my previous experience. I loved the welcoming, open, and calm atmosphere that Authentic Yoga provides. It’s challenging but not to the point that I feel that I can’t participate even though I’m out of shape and nursing a few injuries. The class is easy to follow and the little cues are so simple, yet effective. I wanted something that would ground me and get me in a better head space and this has definitely been it. Thank you!

Source: Google

★ 5

It my first time taking a hot yoga class. I thoroughly enjoyed the class and instruction. Amanda was very clear and so helpful making sure I was in the correct positions. I really appreciated the guidance so I can become better.
I am hooked and looking forward to making hot yoga a regular practice for me.

Source: Google

★ 5

I raced to this class from across the city, excited to see there was a later Friday class. The instructor(Sean ?) was very open and warm, gentle and kind in his instruction. His style was inclusive and skilled and I enjoyed the space and his flow. Thank you for saving my Friday! :)

Source: Google

★ 5

This studio is super clean, nice ambient, instructors are welcoming, knowledgeable & very helpful, everything about this studio was top notch in my opinion.
This was my first time trying hot yoga & Leah made it such a pleasant experience that I can't wait to get back in there, in fact I so want to go back a day later but my buttocks are very sore so I have decided to give it a day of rest before I go back!
BTW, if you haven’t try hot yoga yet let me just tell you how it made me feel, I left the studio feeling like someone handed me a brand new body!!! I know that sounds crazy, but I really felt this way, zero body aches, pains or tension anywhere in my body, it was absolutely AMAZING! I want hot yoga everyday in my life!

Source: Google

★ 5

I didn't feel like an outsider as my first time. The teacher didn't impose and it was at my own pace, but she did help with a stance or two when she saw I wasn't there (I think my body was having a hard time listening to me at that point). I discovered that vinyasa was a hard beginner class but didn't feel out of place when I needed to rest (often). I really enjoyed the lights being down the whole time, it added to the relaxing nature of the whole experience.

Source: Google

★ 5

Loved the atmosphere. Loved the teacher. Loved the feeling I had when I left.

Source: Google

★ 5

Great room, excellent class & instructor!

Source: Google

★ 5

Have loved the energy as well as the practice. Its challenging without being pushy or snotty. Has totally been kicking my butt, but in a loving way 😅Love how everyone is pushing themselves at their own pace following their own journeys. Really kind people. Everyone from the instructors to the other yogis. 🧘💆‍♂️

Source: Google

★ 5

It was only my first time. Its a very small but warm (welcoming and kind). It definitely doesn't feel greedy and fake like the larger studios in the Treasure Valley. The hot flow was a great mix of heat and humidty. I havent been in Yoga in almost three years and I used to be a die-hard go-everyday-person. I have put on a lot if weight in that three years - and so I had a lot of anxiety about my return to union. It felt really wonderful to be in a warm studio and while my practice wasn't fantastic (far from what it was) but not horrible either. It was right were I needed to be. I will be back to try the Baptiste Flow...as I have never done it, that I know of. The studio needs a much better dimensional sign or banner though. It was hard to find.

Source: Google

★ 5

I LOVED this place! I was in town just for a day and wanted to get my flow on! Amanda, the instructor (and owner) was so awesome! Such good vibes and the community felt so connected and welcoming. I will be back!

Source: Google

★ 5

Very welcoming, awesome environment for beginners

Source: Google

★ 5

I love doing yoga at Authentic Yoga! I am new to yoga and I became addicted almost instantly. It really is challenging for beginners and the experienced. I walk away each time with such a satisfying experience in awe of what my body can do. I am a life time yoga person now and so happy I started going to Authentic Yoga!!

Source: Google

★ 5

Great instructor and inviting environment.

Source: Google

★ 5

I attended her class and it was amazing. First time doing it and I will be going back! Highly recommend it. Atmosphere was calm and collective and inviting.

Source: Google

★ 5

Just went to my first class at the new location. Such a nice studio! The teacher, Sarah, was very helpful, and took time at the end of class to answer a few questions of mine, and to encourage me in my practice. Great atmosphere!

Source: Google

★ 5

This class was amazing! Thank you Leah I will definitely be booking another class with you.

Source: Google

★ 5

Oh man! What a positive atmosphere. Love the hot series. It’s very challenging and leaves me feeling accomplished. Amanda’s instruction is super easy to follow and allows me to challenge my self each time I go. The topper at the end of class is the well earned cool lavender towel😎 There’s fun merchandise and delicious kombucha on tap🤤
Thank you for having us!

Source: Google

★ 5

Athentic Yoga is the best in the valley for 2 reasons:
1- the place is legit ZEN. For reals. My blood pressure drops about 50 points just walking in the door.
2- the teachers are PHENOMENAL. Zero judgements. 100% awesome.
3- Baptise yoga. 'nuff said.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The only studio that keeps me coming back! The energy, the classes, the friends. This is what yoga SHOULD be. Highly recommend. If you're interested in yoga even a little bit, come visit Authentic Yoga Studio!

Source: Google

★ 5

I really enjoy the vibe in this studio. Classes are hard, but not impossible. The flow is solid, the tempo is good, others are respectfully, and the instructor is knowledgeable. I would highly suggest giving Authentic Yoga Studio a try.

Source: Google

★ 5

We liked this studio. The instructor was good. This business is not the typical "you call a receptionist answers" but rather more of a "you either show up or book online" deal. If you have questions then email them.

Source: Google

★ 5

What a great studio. Friendly instructors and invigorating power flow. I appreciated the variations offered through out practice. Thank you for the inspiring experience Authentic yoga!

Source: Google

★ 2

Seems to have trouble returning calls. Left several messages with no response. Moving on to another studio.

Source: Google

★ 5

Authentic is such an awesome place to practice! The teaching is amazing, and they truly care about you and help your practice grow! Love it and highly recommend! A must go!

Source: Google

★ 5

Love this studio

Source: Google

★ 5

Authentic Yoga is amazing. I'm new to yoga and the instructors have been very understanding and compassionate as they guide me through each class. What an amazing atmosphere and environment. I'd recommend Authentic Yoga to anyone wanting a full body workout with a focus on all around health.

Source: Google

★ 5

Best yoga studio in the treasure valley!! Amanda is an amazing instructor, and the little touches really make this place special (lavender scented cold cloths after hot yoga and refillable water station). Very comfortable studio, definitely worth your visit!

Source: Google