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Yoga studio Fitness center SaunaAbout the Club
At Balance, we believe in holistic health. Which is why we offer so much more than just yoga. Balance your mind, body and soul by enjoying our infrared heated room for your yoga, barre, trx and sculpting classes. If you can’t make a class enjoy a sauna session or relax in our salt room. We have something for every BODY! Hang out literally in an aerial class or stop by for a community contrast therapy event. We are a community, everyone is working towards some goal and we are all here to support each other! Ease your tension, get fit & increase your overall health, all in one stop. Take a break from your day. Focus on yourself and find some BALANCE.
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Reviews
Robin Hanington
★ 5
My favorite studio
Source: Google
Kylie Waga
★ 5
I love balance! The staff and instructors are the nicest people and facility is great. I like the big heated room upstairs and the lockers rooms are also perfect. Great location in Meridian, especially loveeeee their sculpt classes!
Source: Google
Robin Hanington
★ 5
Source: Google
Brandi Lettice
★ 5
Wow! I am blown away by this studio. I am visiting from out of town and really didn't want to miss out on keeping up with my yoga practice. I've taken two classes so far, Vinyasa and Sculpt, both were challenging and amazing in the best way. I could immediately tell the culture here values belonging, I was welcomed, Candi showed me around, It felt so much like being at my home studio. Anytime I visit Idaho I will certainly be visiting this studio.
Source: Google
Mackenzie Lee
★ 5
I love this studio. All of the instructors are welcoming and supportive. They’re great at explaining the movements which is helpful for me as a beginner. I highly recommend trying this place out. It’s a great workout and I always leave feeling better.
Source: Google
Stephanie Taylor
★ 5
Very peaceful energy, love the salt room!
Source: Google
Ashlynne Oswald
★ 5
Amazing variety of classes, class times and instructors!
Source: Google
Nicole C
★ 5
Great selection of classes, amazing instructors and welcoming environment
Source: Google
Thom Neale
★ 5
This is a really awesome yoga studio. I stopped in for a session while traveling from out of town. The yoga routine was perfectly paced and I got a challenging workout. The instructor was awesome and super nice 👍⭐️⭐️⭐️⭐️⭐️
Source: Google
Declan Foley
★ 5
My first experience of Balance Yoga Idaho was absolutely fantastic. First off Ruby is a credit to the studio - she was very friendly and courteous on the phone when I first enquired about the classes. Then when I met her in person she was bubbly and very genuine - the perfect energy for a yoga studio. The hot yoga class itself also done by Ruby was perfect. I would visit Boise again just for the classes and the space itself was a perfect balance of warm and spacious but cosy. Five stars - six if I could. I shall return.
Source: Google
Emma Vance
★ 5
I joined Balance 4 months ago, since then, I have experienced the most beautiful yoga practices of my life. The instructors, facility, community & energy is like nothing I have ever experienced before. I have grown stronger physically, mentally & emotionally. What a special place, I am forever grateful I found balance. Special shoutout to Ruby who was there for every question I had and always making sure I am getting what I need out of my experience. Suzanne, who's vinyasa classes are my favorite part of my week. She is the true embodiment of divine famine energy. I always leave her practice feeling empowered to take on the world. Thank you balance team! I have found my home!
Source: Google
Kaitel Burch
★ 5
Wow! If you are looking for your new yoga home, then look no further. I love how many different types of yoga they have, and the numerous opportunities they have for you to practice throughout the week. I have struggled with back pain for years, and after only two weeks of practicing yoga again, I am feeling better than I have in years. The studio is clean and the staff is welcoming and knowledgeable. I love getting access to the sauna and salt room. The community they have built is incredible. I love that I found a studio where I can thrive mentally, physically, and spiritually!
Source: Google
Jessica Pennington
★ 5
Source: Google
Ruby Wood
★ 5
This studio has supported me through good times and hard times. I love them and this space ♥️
Source: Google
Brady V
★ 5
Source: Google
Savannah Montero
★ 5
Wonderful!!! The class was amazing that I went to and the facility is gorgeous! Not only is there yoga, but also a salt therapy room and red light sauna!
Source: Google
jasmine vandeventer
★ 5
Love this place! The hot room is addictive. My body no longer hurts from fibro because the heat helps while I’m exercising. I love the salt room, the infrared light saunas. Everything is so nice plus there’s a cold towel after class and the bathroom for the women is lovely!
Source: Google
Teresa North
★ 3
This place never answers the phone so I had to drive from the other side of Boise just to talk with them very frustrating.
Source: Google
megan bumgarner
★ 5
Had a great visit here. Would recommend to anyone in Boise area
Source: Google
amanda lehto
★ 5
Fantastic
Source: Google
Caylee Findley
★ 5
Chelsea, the yoga instructor was such a blessing to meet. Super sweet and welcoming, my first time doing yoga in a couple years and first time doing hot yoga. I’m coming back, thank you so much ladies again❤️
Source: Google
Jonathan Finney
★ 5
Amazing culture, environment and people at Balance Yoga. You can feel all the love that is poured into this experience from the first to the last step in and out the door. Highly recommend to anyone!
Source: Google
Kyara Finney
★ 5
This is hands down the best yoga experience I've ever had. The whole place gives you an overall body experience of healing and I truly love it. I would recommend this place to everyone! :)
Source: Google
Vee H
★ 5
Source: Google
Jamie Kjelstrom
★ 5
This is not just an AMAZING yoga studio, it is a space to build your health physically, mentally, & spiritually! Yoga, Barre, Meditation, TRX, Aerial yoga all under infrared heat panels, and even more, there are saunas, salt room, showers, and a juice bar. THIS STUDIO HAS IT ALL!!
Come and you’ll be hooked forever!
Source: Google
Alana C
★ 5
Wow! This is the first yoga studio I've been to in Treasure Valley that really appealed to my tastes. Chelsea was so welcoming, beautiful space. I have taken aerial yoga in many big metro cities and as a beginner I always left feeling lost but Tatiana did an amazing job at cueing more advanced postures while helping a beginner like me get into safe positions that felt great! I can't wait to return!
Source: Google
Beth Dudley
★ 5
Source: Google
Tommy Hartsog
★ 5
Chelsea brought an amazing hot sculpt yoga class. I feel fantastic, I can’t wait to do it again.
Source: Google
Jade Jesser
★ 5
I've come to a few classes, and i can say that I really am impressed with the place. It's very stylish and modern. The people are great! I'm new to yoga, and the instructors actually talk to me and fill me with encouragement to keep going... Great place! Totally recommend!
Source: Google
Info Phyllis
★ 5
I LOVE THIS PLACE!!
Yin yoga, meditation, salt room, infrared sauna
I am so so so happy to be a member!
Source: Google
Jason Hawthorne
★ 5
Source: Google
Madi
★ 5
A beautiful, clean, friendly and warm environment ❤️ Love Tatiana’s 6am class 🥰
Source: Google
Jay
★ 5
Balance is a great studio with warm and welcoming instructors! I love the space and always leave feeling relaxed and like ive had a great workout. The IR saunas are a great touch too!
Source: Google
Caden Chandler
★ 5
Balance has been my first experience with Yoga and I’ve gone everyday since joining. The staff is very kind and welcoming. It’s been a really fun experience and very restorative. I love the programs and amenities that are offered. Highly recommend.
Source: Google
Amanda Naji
★ 5
This studio is stunning! It literally offers everything that one needs to succeed in their goals and to live a healthy lifestyle! The name BALANCE says it all :) Thanks to an amazing staff that was super friendly and welcoming my first visit. Highly recommend, go try a class… you won’t be disappointed.
Source: Google
Josie Funk
★ 5
Balance hot yoga is the BEST studio I’ve ever been to! I love that it’s more than just yoga, and I have the ability to try a variety of classes. Angela and all of the staff are so welcoming and helpful! I would DEFINITELY recommend visiting this studio!!
Source: Google
Jaelyn Funk
★ 5
This studio is AMAZING! The heat and saunas are great, and the staff is wonderful. Such a beautiful, clean space to practice.
Source: Google
Lexi Juarez
★ 5
I did my yoga teacher training in this space when it was still Halo; it was a great space and I enjoyed it! However this space has had new life breathed into it and it is a completely different and AMAZING! The love, thought and intentions built into Balance Yoga is palpable. Highly recommend, please go check it out!
Source: Google
Sarah Phillips
★ 5
This was a beautiful space to work out in! I loved the infrared heat option as well. Did a hard core workout with Chelsy that toned muscle including core, got my heart rate up and burned it all out! Love this workout platform! Thank you Chelsy!!!
Source: Google
Megan Davis
★ 5
An amazing and beautiful space filled with the best of vibes. The TRX class taught by Chelsy was an incredible push that made me sweat and feel all the burns. Chelsy brought high energy great music too! I will definitely becoming back!
Source: Google
William Sanders
★ 5
I took Chelsys class and it was great! She’s very knowledgeable about the yoga practice and how she structures her class shows from the flow, music and guidance through it from beginning to end.
Source: Google