★ 5

Coach Naomi is awesome. She motivated me so much. The class i tried was incredible. Would recommend to anyone :)

Source: Google

★ 5

I absolutely loved it. Naomi listened to my concerns about my injuries had me modify as needed, and I still feel like I had an amazing workout. Looking forward to the next one.

Source: Google

★ 5

I love Black Goat! The community that I have built through this CrossFit gym, in such a short time, has been amazing. As a new resident to the Post Falls area, I am grateful in finding a gym that is inspiring, accepting and genuinely open to each character/athlete that attends class.

Thank you, BlackGoat!

Source: Google

★ 5

Naomi is an awesome coach - she gives helpful & specific cues so we get the movements correct & is always so encouraging! I love how she pushes the class!

Source: Google

★ 5

Shoutout to the amazing coaches at Black Goat Fitness! Each class has been an incredible experience, thanks to the positivity, attentiveness, and deep knowledge of the coaches. But working with Coach Jerryl in personal training has truly been game-changing. Not only did he push me to new heights, but he also taught me proper technique in gymnastics and Olympic lifting. One of my proudest achievements? Learning butterfly pull-ups! If you're looking to take your training to the next level, Black Goat is the place to be. Coach Jerryl can create a personalized program to help you reach your goals. Highly recommend!

Source: Google

★ 5

I've been a member at black goat for a year now and was on a break from the gym for a few months. I love that i can show up and a work out is ready for me instead of wasting time at the gym trying to figure out my regimen.
Naomi made feel so comfortable being back and helping me ease in. She was so motivating and I'm excited to work towards my goals again.

Source: Google

★ 5

My favorite place where growth is inherently evidential and getting sweaty and strong isn’t monotonous. Love BG!

Source: Google

★ 5

Awesome coaches and fun, supportive community.

Source: Google

★ 5

I love it here! The coaches, the classes and the clientele. I look forward to my workout every day!

Source: Google

★ 5

Black goat is fun, knowledgeable and helpful. They have the right balance you want in a gym. Get in there and get buff already!

Source: Google

★ 5

Great people, great workout!

Source: Google

★ 5

11/15/22 - Great community of individuals looking to improve their lives. Helpful and friendly coaches that can guide you in nutritional, behavioral, and fitness goals. I've lost over 50lbs and am confident with Black Goat Fitness Post Falls, I'll be losing some more. Give them a shot and take charge of your health. You don't need to be "in shape" to do crossfit. Everyone is at different levels and I can say I am not in the greatest shape. Being consistent and keeping myself accountable has helped me live a better, healthier lifestyle.

Update: 11/6/24
We look forward to Ride and Restore days like today. The ride is a great workout that leads you to the prize. With bodies all warmed up and primed, Bob gives us a good chance to get that restore going with varied and effective stretching for targeted areas. The stretching you learn is encouraged to be practiced outside the gym for maximum health benefits. Bob's commitment to our well being is heartfelt and sincere. Its always a pleasure to be in coach Bob's classes... even though he sometimes eggs us on to compete against each other. Ha ha

Source: Google

★ 5

Bob is amazing coach. Always so encouraging even if you are the only one in class.

Source: Google

★ 5

I am always excited when I get Naomi as my coach! She friendly and motivating, checking in with each individual in class. She has a way of making everyone feel comfortable and challenged.

Source: Google

★ 5

Awesome!

Source: Google

★ 5

All coaches are encouraging and helpful in giving instruction. Bob, Addison, Mitch, Joey are all very approachable and easy to talk to. They have tips and tricks to do various movements in the gym.

Source: Google

★ 5

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★ 5

Gerald is a awesome coach! He greets you when you arrive. Asks how you feel from the previous days work out. Makes sure everyone is warmed up and understands the Metcon before we start. During the workouts he goes around and encourages everyone. Also plays good workout music!

Source: Google

★ 5

Always helpful feedback & a positive class, Makes it easier to want to go at 6 am!

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★ 5

Great instructor. Bob has great instruction and places an emphasis on proper form.

Source: Google

★ 5

If you wanna see results in your physical health Black Goat is it!

Source: Google

★ 5

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★ 5

My wife and I are visiting the Post Falls area this month from Texas and we were looking for a place to workout. After visiting several local gyms, we found our home at Black Goat Fitness in Post Falls. There are a variety of group workout options like CrossFit, Metcon, and FIT. The atmosphere is very welcoming. We decided on 4 weeks of personal training strength sessions. Our trainer, coach Addison, was fantastic, friendly, and very technical. So glad we found this place, it will always be our home when we visit. We highly recommend!

Source: Google

★ 5

Love this place! The community and coaches are top notch. Could not have asked for a better gym to go to. I love that I will always have a friendly face say hi to me when I walk in to workout. Also, I haven’t been to any other cross fit style gym but I have never felt out of place. When you join this gym, you are joining a community.

Source: Google

★ 5

I wish black goat was my home gym
I love the atmosphere here so much that I try to pick trips over to post falls as often as I can. I wish my job brought me this way more than every few months

Source: Google

★ 5

Got me working out again for the first time in over 10 years. Great workouts, friendly people.

Source: Google

★ 5

Black goat is more than a gym. It's a great community of coaches and members working together to improve fitness and health. Cannot recommend enough!!

Source: Google

★ 5

I have been a member at many different gyms in multiple states & BGF is by far the best gym I have been apart of. No matter what your fitness level is, each trainer will work with you on modifications & allows you to work through at your own pace.
All of the trainers are amazing and the owner, Salem, knows you by name & is invested in your fitness journey.
BGF truly focuses on building a community where you feel welcome. I can’t recommend this gym enough!

Source: Google

★ 5

The instructors are all friendly and very helpful

Source: Google

★ 5

Everyone has been welcoming and accepting. No one has made me feel like I was behind or I didn’t belong. I haven’t felt uncomfortable or judged once.

Source: Google

★ 5

Great place to work out and keep in good sharp. I enjoyed it. The coaches are helpful and supportive. Highly recommended to others.

Source: Google

★ 5

Source: Google

★ 5

I had a massage there. There, therapist Aaron is wonderful.

Source: Google

★ 5

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★ 5

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★ 5

Blackgoat has changed my life forever. I couldn’t imagine not having it / them in my life. I was completely new to CrossFit and was made to feel so welcome by the owner, coaches and members. The 9:00 Metcon in Post Falls is amazing. With childcare available at 9:00am I have been able to get my workouts in daily. Not sure if you would be able to do the workout, no fear their is a modification for everything. Even after almost two year at Blackgoat some days and some workouts I still do modified movements. Joining Blackgoat was one of the best decisions I have ever made.

Source: Google

★ 5

Beyond a great gym. It's a complete lifestyle. You want a bunch of great coaches definitely the place to go. Want a great community to be a part of this is your place. Come join the family be one of the best decisions you make in life. 😎

Source: Google

★ 5

Source: Google

★ 5

Amazing place to workout. Great people and great coaches. Extremely knowledgeable staff. Great at making accommodations for any lifting level. Nice equipment

Source: Google

★ 5

Great coaches! Great people! No matter if you are an athlete with years of experience or brand new there is a place for you here. I was amazed at the level of encouragement not only from coaches but from the members. If you have fitness goals in mind, need help setting goals or just want to work out with awesome people then Black Goat is where you should be.

Source: Google

★ 5

I started at Black Goat a few months ago, brand new to the CrossFit scene. My father had just passed away and in it was difficult to find the motivation to get up in the mornings. Going to this gym was the perfect motivation I needed to find my footing again. I find myself getting excited to get up to go to the gym. I'm getting stronger and that feels pretty awesome. The community has been amazing and super helpful since I am so new.

Source: Google

★ 5

Source: Google

★ 5

Black Goat Fitness has been everything I have been searching for in a gym. As a new member to the Black Goat Family, I instantly felt welcomed by all the coaches and other members. Salem, Naomi, & Ethan are nothing short of spectacular with their knowledge of fitness, nutrition, and really helping you not only show up for your workouts but yourself and others at the gym. I highly recommend this gym to anyone looking to push themselves further in their own personal fitness journey. You won’t regret it!

Source: Google

★ 5

I’m loving this place! Every time I walk in, I’m greeted by a friendly trainer who knows my name. The workouts are tailored so that anyone can do them no matter your fitness level, which was really important to me when deciding to join. I love the fact that the trainers are teaching you how to perform the lifts correctly before having you add weight. All around I couldn’t ask for a better experience, just wish I would have joined sooner. I can’t wait for the next class!

Source: Google

★ 5

For most of my life I’ve valued the importance of fitness, but ten years ago I was not really living it out. I was undisciplined in my diet and inconsistent in my workouts, which resulted in me becoming over my ideal body weight. I needed to change some priorities in my life. I had a great feeling about Black Goat from the first time I visited the gym. I felt Black Goat was exactly what I was missing from my workouts-a sense of community and togetherness.

There are many things I really love about Black Goat Fitness. I love the fact the owners, Salem and Peter, care deeply about quality and invest in their facilities and equipment. Even though I don’t have small children, I love the fact they are committed to offering childcare so moms and dads with small children can get a much-needed break and work out. I love thier support of the community and families in need through events and fundraisers. But the thing I love most about Black Goat is the people. The coaching staff is motivated and encourage us to be our best self every day. I especially love coming to the gym and being inspired by a group of motivated hard chargers committed to their own transformation who I now consider my Black Goat friends and family.

Source: Google

★ 5

Great coaches. Best place to jump in and try out if you’re thinking about starting out. Zero attitude and very supportive group that is focused on prolonged quality of fitness.

Source: Google

★ 5

I was nervous to try out a new gym, but the Black Goat family made me feel welcome from Day 1. The coaches are well-trained, knowledgeable, highly motivating and positive. I am also very happy with the progress I have made while at Black Goat.

Source: Google

★ 5

Amazing staff and facilities at both the Post Falls and Liberty Lake locations. Black Goat fitness is committed to an excellent experience in a close community environment that is unmatched by any other gym I have belonged to in the past. Thanks Black Goat!

Source: Google

★ 5

Great gym! Clean, modern facility with very friendly coaches and people. A great community. Highly recommend it !

Source: Google

★ 5

The best most welcoming group of people. I was nervous to try something new and immediately welcomed and treated like I had been there forever. Highly recommend and so glad I found this gym.

Source: Google

★ 5

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★ 3

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★ 5

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★ 5

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★ 5

What a great community to be a part of! Salem & her crew have been absolutely amazing thru the transition. The work outs/programing are stacked to get the most out of your time. Just the mindset I need to reach my goals! AND not to mention they've made it all possible because they have CHILD CARE! I would not be able to get in 5 days a week if it wasn't for Black Goat Crossfit Post Falls. Check them out!

Source: Google

★ 5

CrossFit Post Falls is a community which is dedicated to fulfilling the goal of being a lifestyle characterized by safe, effective exercise and sound nutrition. The second you walk in the door you are welcomed into the community and encouraged in your efforts to reach that goal: that goal which was the underlying reason you walked through the door in the first place whether you realized it or not. And you will be amazed at how far you can go with such awesome coaches that are dedicated to helping you reach the highest levels of fitness and health that you are willing to go to; with a huge emphasis on doing it safely/correctly.

Source: Google

★ 5

Excellent coaching, friendly atmosphere, and an incredibly supportive community.

Source: Google

★ 5

Great CrossFit community!

Source: Google

★ 2

Way over priced, better than thou snotty attitude

Source: Google

★ 5

Source: Google

★ 5

You can't find a better group of people anywhere. Doug, Amy, Justin and Mike really want to help people reach their goals. They are contentious about safety and help you scale any workout appropriately. On the other hand, they will push you to lift a little heavier, go a little faster, and try a little harder. They don't just let you "get by". Every victory is celebrated. The community they have built is amazing. Everyone there is cheering for you, whether you are the fastest and strongest person there, or the last one to finish. As they say at CrossFit Post Falls, "Love your life or change it." I recommend coming in and trying it out.

Source: Google

★ 5

I joined CrossFit Post Falls in October 2015. A coworker of mine had been trying to get me to join the gym since early 2013 when CFPF first opened; however, I was always able to come up with an excuse or reason not to join. I witnessed first hand my coworker over the course of two years drop 85 lbs and gain some serious strength along the way but that still wasn’t enough to get me to make the change I needed. Unfortunately it took an extremely miserable pack out of a large bull elk that left my hips, back and legs battered and broken to realize I needed to make a change. One week after mostly recovering from my painfully miserable archery elk hunt pack out I knew it was time to go see what this whole CrossFit thing was all about.

Prior to joining I had reservations about being pushed to do a 1 rep max too soon, I was nervous about injury from heavy weights. I was pretty afraid to join and I think that is what held me back for two years when my coworker was telling me about it. Fortunately I faced my fears and did my first workout on a Saturday. I immediately was welcomed by the coaches and fellow members. The format of the class, movements and terminology were all new to me and a little overwhelming, yet doable at the same time. Fortunately, the warm up prepared my body for the movements we were going to be performing and the coaches gave me the one on one attention I needed as a newcomer to CrossFit to ensure safety for me and my current abilities. I recall finishing last that first day and felt completely awestruck that people of all ages were participating and competing at such a high level of fitness.

My body felt wrecked that first month; however, through all of that effort and pain I could see right away that this gym was a fit for me and something that would become a lifelong commitment. The coaches/community welcomed me like family and cheered me on as if I was one of the top athletes even though I finished last more often than not.

This gym and the coaches have pushed me to new limits I never thought possible. Since joining I have gained considerable strength along the way and have competed in several CrossFit events, Train To Hunt and a spartan beast. If you are serious about making a change in your life then CrossFit Post Falls is the place for you. I encourage you to challenge yourself and check out our gym, you won’t be disappointed!

Source: Google

★ 5

Dropped in for three days while in town. This is a great gym. Doug, Amy, and Justin are wonderful coaches and everyone else was welcoming and fun. Felt like I'd been going here for years.

Source: Google