CrossFit E3

Eagle, 324 W State St, Eagle, ID 83616 | ★ 4.9 (56 Review)

📞 +1 208-517-9176

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About the Club

E3 is a CrossFit gym located in Eagle, ID, established in 2010. We offer eight coach- lead classes daily, with an emphasis on safe add proper movement and lifting form. CrossFit is for everyone and we will meet you at your current fitness level, offering scaling options and modifications for everyone. Our skilled coaches will help guide you through every workout, from the warm-up, movement demonstrations, scaling/modifications and the workout itself. Our tight-knit, inclusive community is second to none. Reach out to learn how you can get a week of classes for just $20.

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Reviews

Tina Angelotti

★ 5

Great community, great coaching and I always looking forward to going back.

Source: Google

Teah Marcotte

★ 5

I started at E3 about 8-9 months ago and have officially gotten the CrossFit itch. It took me awhile to take the step into the community, but I have never been more grateful for taking such a leap of faith.

Tho village is such a blessing with ownership that is more like family, than owners of a gym. I watch everyday, people walk through the front doors into nothing but loving, open arms. Kristen and Ali and the team have created a safe haven that is not like anywhere else. Providing workouts for ANY shape, size and experience. They make it their goal to help you feel included, motivated, strong and safe.

I have gained strength I’ve never had, as an adult. Confidence I’ve spent years trying to find. And a community that I have asked Gos for, for years.

I have muscles I didn’t even know existed on my own body and I can’t wait to continue to learn more and get stronger.

Thank you so much.

Source: Google

Kirsten Ash

★ 5

The community at E3 is so welcoming! You’ll get a great working out in with top of the line coaching while also making friends!! Highly recommend!

Source: Google

Carl Hays

★ 5

I have been working out at E3 for 27 months now and have not only leaned up from my heaviest at 215 to a slimmer 192, but I have the greatest group of highly motivated workout coaches and buddies. Mobility. Strength. Fitness from Beginner to Rx+ there is a place for you. I tend to hit the 12pm class but every time-slot is solid! If you are new or haven't tried Crossfit - make a commitment to do 75 workouts in 6 months. Every age group is represented and I am in the 50+. It will change your life, I promise.

Source: Google

Riley Trovillion

★ 5

I've been to a few CrossFit gyms and I have to say these coaches care about their members more than any other gym I've been too. I make the drive all the way from Kuna, because the atmosphere, coaching members just make you feel so welcomed. Highly recommend attending CrossFit E3. It is truly for all fitness levels.

Source: Google

Mary Cummins

★ 5

I dropped in for a few days while travelling. Everyone was very nice and sign-in was easy. 👍

Source: Google

Carson Pollard

★ 5

The coaches and the workouts are great!

Source: Google

Mallory Grafius

★ 5

Best place ever! I did CrossFit years ago and dreaded it everytime. E3 is the total opposite, even though the works out make you gag a little, you do it with the best people around! If you haven’t signed up there yet, what are you even doing?!

Source: Google

April Froke

★ 5

R A D coaches - there to help you improve your fitness, your Crossfit IQ /form and always with a smile, no egos and lots of encouragement!

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Brandon Rogers

★ 5

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Carl and Kelly Hays

★ 5

I have been working out at E3 for 1.5 years and love the gym, the coaches, and the people. Each workout allows for beginners, intermediate and advanced athletes to learn and push themselves. Every day is different and I highly recommend giving it a chance if you haven't tried crossfit. Best. Gym. Ever. 🎤⬇️.

Source: Google

Chris

★ 5

It's always a cliche that everyone says, but CFE3 is truly like a family...everyone there (staff and members), are ONE tribe and honestly looking to support one another and get better. From day one I was welcomed and encouraged to push myself as an athlete and learn how to maximize my fitness. Can't say enough good things about Kristen, James, Tiana, and the whole team!

Source: Google

Chad French

★ 5

The community of this place is great. The members are welcoming and the coaches are knowledgeable and helpful.

Source: Google

Kellie Miller

★ 5

I've been lifting weights on my own for decades, but I was always really intimidated by Crossfit!! I decided to give it a try last December and it's been a great revitalization of my exercise routine. Kristen does an amazing job of checking in with everyone, but especially those who are newer to some of the movements to make sure they know what they're doing, and making any adjustments needed. I always get a great workout in, there's childcare for the 9:30 class which is a huge plus for me, I'm now more comfortable with barbell workouts, and it's been fun to challenge myself in new ways. I did a rope climb for the first time in my life at 35!

Source: Google

Molly Hiatt

★ 5

I absolutely love E3. I was so nervous to walk through the doors the day of my first class but was warmly welcomed by the coaches and other people there to get a workout. I think there is a huge misunderstanding of CrossFit…it’s not just for elite athletes. There are people of all shapes, sizes, and ages that workout there are options for every work out for every ability.

The coaches are all very knowledgeable and work with you to make sure your form and technique are proper to prevent injuries and they also work with you to reach your fitness goals. There is natural accountability here…the people genuinely care about each other and if someone hasn’t come in in a few days, they reach out to check on you and make sure everything is ok. I’m without a doubt the strongest, most fit, and happiest I have ever been since I started coming to E3 ☺️. Come work out with us!

Source: Google

Josh Peterson

★ 5

This gym will make you strong!

Source: Google

Samantha Stocker

★ 5

My son and daughter love going to CrossFit kids on Wednesdays.

Source: Google

Angie Stiles

★ 5

CFE3 has been pivotal in my fitness journey. The coaches have not only helped me to continually achieve new personal records, but have also been able to navigate my workouts through different injuries and challenges I've had. I would highly recommend CrossFit E3 whether you're a seasoned athlete, or just brand new to exercise.

Source: Google

Joni Shriver

★ 5

This gym is full of great trainers who are so positive and make working out fun. They have a good variety of classes and childcare available too, so you have no excuse not to be in the best shape of your life!

Source: Google

Kayla Hingsberger

★ 5

This gym is a great place for all levels of fitness! Everyone makes sure you feel comfortable with constant modifications to met you where you are based on skill and ability. I recommend if you have been considering it to get them a try!

Source: Google

James C

★ 5

Tough gym! Crazy workouts and awesome community!

Source: Google

Darius Boockholdt

★ 5

Pat, Kristin and the rest of the E3 crew are top notch.

Source: Google

BR

★ 1

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Christy Pickering

★ 5

CrossFit E3 is an amazingly empowering gym! Kristen, the owner, is all about women supporting women and she puts her money where her mouth is. She’s not just talk; her actions are changing the world for women and athletes. Mikey, a trainer, is kind and patient and very thorough. He takes the time to explain what you are doing and WHY you are doing it. Sarah, who teaches the kids’ CrossFit class, is amazing with children. My daughter is a painfully shy 5 year old and she opens up at CrossFit. CrossFit has given her confidence and Sarah is so patient and great at explaining everything from the ground up. Last class she even went over nutrition with the kids.
This gym has changed my family’s life!

Source: Google

Matt Van Ronzelen

★ 5

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Abbie Ondler

★ 5

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Bradley Ortman

★ 5

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Eve McClure

★ 5

Best coaches & members EVER ❤ If you want to lose weight & get fit...here is your sign----E3 Crossfit---ROCKS 😎

Source: Google

Michael Hill

★ 5

I didn't realize what I was missing until I came to E3 from another gym. Within a year the excellent coaches dramatically improved my lifting technique, gymnastics movements, and workout strategies. The owners- Pat and Kristen- are wonderful people and outstanding coaches, and the other coaches are also knowledgeable, personable, and engaged. Getting up for the 5:15 a.m. is no picnic, but the coaches, programming, and members are a highlight of each day!

Source: Google

Lacey Bourn

★ 5

I have been a member of E3 for a little over 5 years. The members and the coaches are all incredible people. It is my second home and a such bright spot in my day!

Source: Google

Mary Johnson

★ 5

Having been a member over 7 years, I can honestly say this place is a second home for me. I love this place. They always have the safety and progress of their clients in mind and are constantly evolving. I highly recommend it!!

Source: Google

Bekkie Ritchie

★ 5

This gym is absolutely amazing! I've been going here for 2 1/2 years and have never had a negative experience. The coaches are extremely knowledgeable and seem to know when I need to be pushed or need to scale in order to stay safe. Safety and proper technique are a priority to the coaches and athletes. It's a great mix of a fun, family feeling all while working hard. I recommend this gym to anyone who wants to change their life!

Source: Google

K J

★ 5

Love this place!! The support, the community, the coaching is so amazing!! Couldn’t ask for a better way to start my day!!

Source: Google

Melinda Hathaway

★ 5

E3 has been my crossfit home for over four years now and I can’t imagine going anywhere else. The Crossfit community is so strong here, we laugh, we cry, we “embrace the suck” together day after day. Pat and Kristen keep it fun and positive while keeping all the coaching spot on. I always feel like they put their athletes and their athletes health first. We Are a strong and amazing family, and there’s always room for more!

Source: Google

Stiles Family

★ 5

CFE3 is worth ALL of those 5 stars! A genuine, family atmosphere that takes fitness seriously. Every exercise is modifiable to any fitness level, and the coaches take your safety seriously. They are experts at making sure each movement is done correctly. And when you're skills show that you are capable of more effort they push you to do your best. Love this box!

Source: Google

Bree Jaynes

★ 5

Awesome box! Some of the best coaches around, you won’t regret being part of their family. :)

Source: Google

Blair Rauch

★ 5

E3 has been such an amazing part of my fitness experience! I’ve been coming here since early Oct 2017. I’ve made leaps and bounds and see an improvement in so many areas of my life. I love and enjoy the people who are at the gym and always looks forward to my workouts! Love my gym!!

Source: Google

Jacob Comfort

★ 5

Great community with phenomenal WODs (workouts) sure to forge a better you. Accommodating to all levels of fitness.

Source: Google

Paul Chatterton

★ 5

My wife and I live out of state but we dropped in at this gym while visiting. We were impressed with the good vibes, coaching, and the nice members we met at CrossFit E3. We look forward to coming back during future visits to the Boise/Eagle area.

Source: Google

Lucas

★ 5

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Scott Leddy

★ 5

I have to be honest I was a little hesitant of the crossfit community and that I wouldn't fit in with their normal. I was coming off a surgery and continue to deal with injuries I received from being in the military and never thought I would be able to do what they do. Pat called me personally after I signed up for their 6 week challenge and starting it was one of the best decisions I have ever made. I could not be happier with the staff and the other members in the gym and my decision to be here, at this gym! If you think you can't, you can and these guys will show you the right way to get there and safely. My love for the gym and being able to workout has been fully rejuvenated and I owe it all to Crossfit E3.

Source: Google

Jamey Slayden

★ 5

Excellent facility and coaches. Welcoming and supportive environment. Top notch people. Cannot say enough positives about E3

Source: Google

Darcy Evans

★ 5

Excellent staff who take the time to teach newbies the right way to do things. The gym is clean and well maintained. The atmosphere is friendly, defiantly a great place to go!

Source: Google

Amanda Porritt

★ 5

This place and all of the people there have honestly changed my life. It's been an amazing journey so far and I love that I chose to take it on. I would HIGHLY recommend this to anyone wanting to challenge themselves and/or improve their life over all.

Source: Google

kelly crank

★ 5

This place is amazing! If you have any doubts about crossfit, this place will change your mind. I was an out of shape mother of two very leary of crossfit. I have never experienced any type of exersise that addresses the whole person! Strength , confidence, self worth, friendships are just some of the benifits of crossfit. I started with a six week challenge taught by owner Kristen Brown with 24 other women. We were all at different ages, cultures, fitness levels, and abilities and cross fit fit each of us. We were taught safety first, proper form, listen to our bodies... and anybody can do crossfit. They are amazing! I have never enjoyed any kind of gym type exercise until I walked into Crossfit E3!

Source: Google

Margaret Keller

★ 5

I was very impressed by their knowledge and ability to modify workouts around injuries and difficulties. I would recomend CFE3 to anyone in a heartbeat. They are willing to go above and beyond!

Source: Google

Kyle Sela

★ 5

Awesome community, great coaching and intelligent programming. Safety and long term fitness are emphasized at this CrossFit gym which is not always the case. On-site child care is such benefit as well!

Source: Google

Gina Smith

★ 5

Our family has been at Crossfit E3 for over a year and couldn't be happier! The coaching is top notch, and the community combined with the workouts have changed my life. These people have helped give me the tools to overcome challenges and physical struggles that I have faced due to a long term illness. It is more that just a Crossfit Box. It is a place filled with incredible people who encourage and push each other to achieve individual goals. This is the place for the beginner, intermediate, or advanced "exerciser". Everyone is the same, everyone is considered family!

Source: Google

Kevin Shauger

★ 5

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Brian Byrne

★ 5

I really can't say enough about E3. Incredible facility, child care for certain classes, state of the art equipment, etc. All those things are important, but what truly sets E3 apart is the people. The coaches here are incredible. Knowledgeable and caring, they provide a safe, comfortable environment for beginner athletes to competitors. I strongly recommend E3 to my friends and family and do the same for anyone interested in a top quality, professional Crossfit experience.

Source: Google

Britney Elliott

★ 5

I love this gym! Great coaches that care about proper movements and technique. Very motivational and make it fun for all skill levels.

Source: Google

Tamra Irish

★ 5

Best coaches and atmosphere in Boise, and I've been to a number of different local boxes. So friendly, and great programming!

Source: Google

Whitney Jones

★ 5

Best CrossFit box! I have traveled throughout the US and this is bar far and above one of the best boxes. From extensive coaching and professionalism for all levels of athletes to an absolutely amazing culture of people. You want to be here!

Source: Google

Kristen Carrico

★ 5

CrossFit E3 is amazing! I have been doing CrossFit for almost five years and I have been at E3 for the past six months. I am consistently impressed with the professional environment and amazing trainers. The classes and training modifications allow both beginners and competitive CrossFit athletes to train in an environment that pushes them to achieve their goals. E3 also has some great perks like childcare, yoga classes, and a clean and organized environment with great equipment.

Source: Google

Kevin Quinn

★ 5

LOVE LOVE LOVE this place. When I was looking to get started six months ago, I searched out a couple of local CrossFit Boxes. I contacted another in Eagle and asked about referrals. I'm a sales guy, always looking for a deal. Initially, that's what I thought I wanted was a deal until I realized I was getting so much more than a CrossFit box with E3. The other box told me I could get Spark energy drink mix for referring clients. Come to find out, the energy drink mix is from an MLM company which is highly promoted at this other box. That was a complete turnoff. But here's what I got...

At E3, I received a team of trainers who know what they're doing and coach you to do it correctly. They don't coach you to compete at the same pace or weight as everyone else or as prescribed. They coach you to do it at your level. They want to avoid injury, and I appreciate that they coach to my level.

We warm up as a team, together as a group. We do the WOD as a team. We stretch after the WOD as a team. We are a team. Although we're individuals, we aren't individuals. The people at E3 have become my friends. I feel like they care about me and I sure care about them. We are a family. Something I wasn't prepared for when I signed up, but something I value today.

Crossfit E3 in Eagle is the only CrossFit box I'd attend. It's my home...

Source: Google

Joseph Clift

★ 5

E3 is a place where lives are changed and things you thought impossible are completely attainable!

Source: Google