★ 5

Brooke and Maddi were amazing!! They were encouraging and excited to help. They corrected my form when they needed to and I felt accomplished and confident with what I was doing while working out in their facility. Thank you!

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★ 5

I love the F45 workouts! They get my heart rate up and it’s always a fun environment!

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★ 5

Great team of people. Everybody is knowledgeable, helpful, and inviting. I’m not someone who has been traditionally comfortable in a gym. But F45 has been a great fit for me. I highly recommend F45 and the team at this location.

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★ 5

Mari!

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★ 5

Tried my first class today. I’ve been doing CrossFit, and love that, but just wanted to change it up a little. I liked that the class I attended focused on small muscle groups and time under tension. Andrea was a great instructor, helping me to change up my form and encouraging me throughout the workout. Overall, I really enjoyed it and look forward to trying another class.

Source: Google

★ 5

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★ 5

Ashlyn from F45 is amazing and she is so personal and makes sure everyone feel welcome.

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★ 5

Brooke was amazing! 1st time trying F45 and had a great workout!

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★ 5

Andrea is so positive and always has the best tips on form and modifications! She makes me want to do more!!

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★ 5

They have all the workouts lined out for you and they push you to challenge yourself so you can see and feel your progress. They are an awesome team!

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★ 5

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★ 5

I love F45 so much!!! I love showing up to Brooke’s energy and smiling face do bright and early. It gets me moving in the right direction for the day!

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★ 5

Ashlyn did a great job getting everyone fired up to workout and go hard!

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★ 5

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★ 5

Super fun and friendly facility. Had a great workout!!

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★ 5

Kiki is the best! She is always supportive of my needs and makes great suggestions as how to best adapt difficult exercises to my level.

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★ 5

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★ 5

Brooke is awesome!!

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★ 5

I stopped in while traveling for a workout. The gym is great. Very inviting space. Andrea was great. She explained each exercise well, noting things to help prevent injury while maximizing the benefits of the movements. She also “encouraged” me through the workout to give more, which I appreciated.

Source: Google

★ 5

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★ 5

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★ 5

Brooke is the BEST!!

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★ 5

Brooke is my favorite coach!! I always love the music and her motivating energy! 10 out of 10!

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★ 5

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★ 5

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★ 5

Love love love Brooke and F45! I love how every class of different so it never gets boring. I'm never leaving!

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★ 5

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★ 5

Brooke does such a great job with our class and with me individually! She can spot if I’m out of alignment even by just a little and with her I feel that a great workout with proper lifting position

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★ 5

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★ 5

Great vibes

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★ 5

Very fun gym experience. Good training throughout. Definitely leans on the cardio side but still good muscle workouts, especially for beginners like myself!

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★ 5

Great workout! Brooke is awesome, great positive energy! And very knowledgeable.

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★ 5

Love that the coaches correct form and are involved in the classes. The classes are challenging and it’s so nice to not have to plan a workout.

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★ 5

Love F45 training! The workouts, the people, and the community!

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★ 5

Always a great workout at F45!! The trainers are so motivating and the people are so fun and encouraging!! I always walk away glad I did it and feeling stronger💪

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★ 5

Rob was awesome

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★ 5

All the instructors are great but I love that Tami comes and gives individual encouragement, works out with you if it’s tough, or adds weight and spots. Everyone is always correcting form making sure people are lifting safely. Great place to get your workout in without having to think about it or spend two hours in the gym to get comparable results.

Source: Google

★ 5

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★ 5

Looking forward to my first class with Brooke!

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★ 5

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★ 5

Great!! Kiki

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★ 5

F45 rocks! Love all the trainers: Baylee, Brooke, Tami, Rob, Kiki. Keep up the good work!

Source: Google

★ 5

Brooke was amazing! She was right there when I needed help with modifications. She clearly explained prices and was extremely cheery with all the members it was amazing I will definitely be coming back!

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★ 5

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★ 5

Great coach!

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★ 5

Brady Adams is a great instructor!!!….Very knowledgeable and keeps the class fun with good motivation….Alan C. (F45 Member since June, 2022)

Source: Google

★ 5

This is a great place to workout. I love the fact that you get in and get out in 45 min. Coaches are awesome and very knowledgeable!

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★ 5

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★ 5

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★ 5

I love coming here. I don’t have a favorite teacher. Every teacher I have worked with is wonderful. I am very grateful for their kindness and knowledge.

Source: Google

★ 5

Excellent

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★ 5

I was looking for a functional full body workout that also included high intensity training. F 45 has been exactly what I was looking for. I am 60 years old and I am counting on F 45 to keep me young. They have not disappointed me one bit.

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★ 5

Great atmosphere. Fun instructor's. Looking forward to going back.

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★ 5

Tami was great. She deserves a bonus. I like F45. I am not a bot

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★ 5

I love all our coaches! It’s such a welcoming and nonjudgmental environment.

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★ 5

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★ 5

Great place to work out when you need that extra boost to do it.

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★ 5

Have only done the free trial but it was a great experience. Everyone was extremely kind and welcoming. The workouts are well rounded and designed to mimic everyday movement. It goes fast because of the format! Super clean, organized, and they always start class on time. I would highly recommend it!

Source: Google

★ 5

I absolutely love F45. The trainers are so kind and helpful. They really care about your body and want to help you in any way that they can. They'll push you if you want to be pushed and also help you with modifications if you've had past injuries. Their facility is always clean and I know I'll get an awesome workout every time I go. I highly recommend this gym!

Source: Google

★ 5

Very fun gym and fitness experience here! The 45 minute class is nice, and if an hour is too much to commit for any busy people, then this might be a great fit.

I come from a CrossFit background mostly, but F45 has also been a very challenging fitness experience! As a physical therapist, I appreciate the movement variety. There are a lot of movements and exercises that are novel and that you don't see in traditional workouts, and these help address weak areas that I see in patients.

It is still a group-led class but it seems to be less intimidating than a traditional CrossFit box or powerlifting gym. All the workouts are of a circuit-style nature, but you move through them at your own pace (as fast or as heavy as you can) within a given time frame. You'll definitely get your heart rate up, even on the "strength" days, so don't come in expecting not to sweat. I have a big goal of making fitness approachable for everyone, so I love that. And there's actually a pretty high ratio of women here which is great to see too.

The coaches are awesome and are actively invested in making sure you push yourself during the workout and will give you cues and motivation to make sure you're doing everything right.

They do other small things that add a personal touch like give you a cold washcloth with some peppermint or lemon essential oils to wipe yourself down after you've gotten all sweaty.

They're very connected with other providers and professionals that are in the health and wellness space as well. So I'd definitely feel comfortable referring my patients and family/friends here!

Source: Google

★ 5

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★ 5

There are so many things to love about this place that it will be hard to put it all in a succinct review. I've been a member at a few different studios (I've moved a few times over the years) and this location is BY FAR my favorite. The coaches are truly just soooo awesome. They are really thorough with their explanations of the workout so that you know what the overall goal is to maximize the workout. They are friendly, attentive, kind and just super awesome people (same goes for their members!). They learn who you are quickly and know when and how to push you in the best way without being annoying about it or putting a spotlight on you. There literally isn't a coach that I didn't love! The workout itself is just perfect and so well rounded. Out of all the work out classes I've done, this one takes the cake. It's very thought out and organized which makes it feel dummy proof for even the most novice beginners. You can walk in with zero experience and pick it up quickly. You can also walk in as a total PRO and get a killer workout. 45 minutes your in, your out and you don't have to think about a thing! It's 100% worth the investment ESPECIALLY if you struggle sticking to a routine!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I have loved being a part of the F45 family. The members are incredible and the staff have become my second family. Everyone uplifts and supports each other to be there best. It is so much more than just working out.❤️💙

Source: Google

★ 5

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★ 5

This truly is the place and kind of environment everyone should be at, we cheer each other on, we push each other and we become a family! Best attitude ever in this place! :) the instructors are amazing!! They take their time to know you and to help you with your goals. I could go on and on. Just try it out!

Source: Google

★ 5

Every trainer is personable, energetic, and has helped with my journey of attaining my fitness goals. Best workout I’ve ever had.

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★ 5

Seriously such a good community, and my body has never looked so good!

Source: Google

★ 5

F45 is so much fun!! The workouts are challenging, but the time flies by because each workout is different than the last. The coaches are knowledgeable, engaging and always ready to correct your form or offer alternatives if needed. I’ve tried many different workout programs, but by far have been the most consistent at F45 because of the workouts, coaches and other patrons. Give it a try- you’ll be hooked from day one!

Source: Google

★ 5

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★ 5

Best Coaches!!!

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★ 5

I can't say enough good things about being a part of the F45 community in Idaho Falls! First of all, I love the instructors. They are enthusiastic, happy, entertaining, and great teachers. They care about each and every member, and I love that they take the time to address individual needs. The workouts are a great mix of cardio & strength. I really enjoy the classes & the community feel. Everyone is super friendly. The workouts are great and I always look forward to going!

Source: Google

★ 5

I love F45 and love all the coaches! They are encouraging and motivating and know their stuff. F45 has been a great addition to my exercise routine!

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★ 5

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★ 5

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★ 5

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★ 5

New fitness gym located on the east side of Idaho Falls. Nice and clean. Great location.

Source: Google